Qigong Exercise for a Healthy Liver
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- Опубліковано 4 жов 2024
- In todays video, I talked about the importance of having a healthy Liver and its functions in Chinese Medicine.
I also executed several Qigong exercises that are good for the liver.
Hope this helps! Try these at home!
#spring #healthtips #healthylifestyle #liverhealth #liverdetox #qigong #chinesemedicine #tcm
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Thank you for sharing these particular exercises. I've been practicing taiji and qigong for over thirteen years and I can attest to the benefits. Everything looks so effortless vs western exercise but one is building qi and the other is burning it up. Thanks again.
Good explanation. Thank you Madum.
Amazing! I woke up two days ago with a strong pain in my liver region after starting a liver cleansing process about a week ago to address some longer term issues, and this gave me fantastic relief. Very glad to have found this. Thank you!
that is great to hear!! glad it helped =] good luck with the liver cleansing process.
no sugar no alcohol!!!
Thank you so very much for explaining the bow exercice properly !! ❤❤
Thanks for these, so well explained❤
Fantastic, I’m going to repeat this sequence everyday ❤
Thank U❣️🔆
Beautiful very well explained and helpful if practice of corse you are doing good work it's up to us now. Thanks 💜😊🙏☯️☮️🎶
Thank you for watching!
❤ thanks so much
thank you for watching!
Wow that felt amazing! Thank you so much.
So glad to hear this! Thank you for watching
Thank you, these are wonderful. I’ve been looking to have some beneficial experiences to do while seated first thing in the morning. So appreciate this!!
Thank you for watching! Yes, i hope these can be helpful for you.
Thank you so much! ❤ Such a clear explanation and demonstration! 🙏
Thank you so much for posting this. 🙏
Thanks so much for watching!
Awesome, I will DEFINITELY Try out these exercises !
Yes! let me know how you like them!
I’m gonna conquer my yearly Spring fatigue with this video! Thanks!
love it, go get them!
Thank you so much 💚
Estupendos Doctora Many Than's 💫🙏❤
de nada!
No azúcar no alcohol....
Thank you ❤
Thank you so much for these exercises.
The one with the sitting rotation helps me enormously, but I get sooooo cold from it all day all night, really freezing chills on my back and my hands.
Am I doing too much ?
Even when my acupuncturist gives me herbal medicine, the normal dosage is way too much and the reaction to it is way too strong so I was thinking maybe I need to do less rotations ?
Looking forward to your advice on this 🙏🏻🙏🏻🙏🏻
Magníficos Dra Gracias👌🙏🖐
Gracias! :D
Do these cleansing exercise change yr body odour.... Will it normalize after we are cleaned from inside out.... I noticed a difference since I started yr wonderful exercises.... Plse clarify❤
No need for music. Thank ❤
I would to know how to improve circulation to my legs and feet I am having a lot of pain. Also why this pain is more intense between 7:00pm to 11:00pm nobody I asked tell me the reason I know it has to do with the meridians but why that hour
Should you only do this in the spring?
This can be done to help the liver function at any time.
are this exercices good for fat liver?
Of course you have to have a right diet and mental, emotional, social and practícal habits if any treatment is to substantiably help. Do you take sugar and/ or alcohol?