Qigong Routine for a Healthy Liver
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- Опубліковано 11 вер 2024
- The Liver controls the amount of blood you have circulating around your body -which also supports a harmonious, unrestricted flow of qi throughout the system. It acts as the planner for all the functions of the body and when healthy it regulates sleeping rhythms, ensures proper vision and allows the emotions to be in proper balance. If your Liver qi is weak, the smooth flow of qi and blood around the body can be disrupted and start to cause stagnation. This stagnation often builds up in the muscles, as the energetic pathways circulate within them.
In this video, I will teach you how to perform a qigong routine to have a healthy Liver.
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Love, Katie Brindle.
#qigong #workout #wellness #chinesemedicine #lifestyle
Thank you Katie. Just what I need 🥰
This is easy and really helpful. Thank You
Thank you so much Katie x
This was lovely thank you
Thank you❤️ does this help a fatty liver?
Thank you 🙏
Thank you 🌷✨
My poor liver!!!I need to give my liver more attention and love!❤
Bonjour Katie, je viens d acheter votre livre yang sheng et j aimerais vous suivre sur UA-cam mais je ne comprends pas l anglais. Pourriez-vous mettre une traduction en français svp ? Merci beaucoup, Sylvie 🥰
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