Why Arthritis Sufferers Need More Vitamin K

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 10

  • @imjamming
    @imjamming 16 днів тому +3

    Thank you, Dr Jeff. Healthy diet and exercise are important components of good health.

  • @geoff_onYT
    @geoff_onYT 15 днів тому +1

    keep up the videos related to addressing the fundamental/root causes of OA, rather than pure pain/symptom relief!

  • @magda7224
    @magda7224 День тому

    Thank you❤

  • @lindag9975
    @lindag9975 16 днів тому +1

    Question is which vitamin K (K1 or K2) was allegedly helpful for arthritis? Poor research.
    I have been taking K2 supplements for a couple of years and eat lots of leafy greens that contain K1.

    • @ceeceeg.4961
      @ceeceeg.4961 15 днів тому

      I know you can find vitamin K with vitamin D together

    • @choost06
      @choost06 13 днів тому

      Taking vitamin K is just one of a few other factors which is required to manage arthritis.

  • @TwinMillMC
    @TwinMillMC 16 днів тому +4

    BS! I take tons of Vitamin K2 MK7 and still have awful arthritis. Next!

    • @velocitygirl8551
      @velocitygirl8551 16 днів тому +1

      Because it would have nothing to do with any of the other things you are doing, or not doing lolol. Duh.

    • @JeffreyPengMD
      @JeffreyPengMD  16 днів тому +10

      Vitamin K is a small piece of a larger puzzle that is nutrition. Best arthritis treatment plans are multimodal.

    • @Bissay64
      @Bissay64 4 дні тому

      ​@@JeffreyPengMD I need a new me. I feel awful 😢