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Thank you, Dr Jeff. Healthy diet and exercise are important components of good health.
keep up the videos related to addressing the fundamental/root causes of OA, rather than pure pain/symptom relief!
Thank you❤
Question is which vitamin K (K1 or K2) was allegedly helpful for arthritis? Poor research.I have been taking K2 supplements for a couple of years and eat lots of leafy greens that contain K1.
I know you can find vitamin K with vitamin D together
Taking vitamin K is just one of a few other factors which is required to manage arthritis.
BS! I take tons of Vitamin K2 MK7 and still have awful arthritis. Next!
Because it would have nothing to do with any of the other things you are doing, or not doing lolol. Duh.
Vitamin K is a small piece of a larger puzzle that is nutrition. Best arthritis treatment plans are multimodal.
@@JeffreyPengMD I need a new me. I feel awful 😢
Thank you, Dr Jeff. Healthy diet and exercise are important components of good health.
keep up the videos related to addressing the fundamental/root causes of OA, rather than pure pain/symptom relief!
Thank you❤
Question is which vitamin K (K1 or K2) was allegedly helpful for arthritis? Poor research.
I have been taking K2 supplements for a couple of years and eat lots of leafy greens that contain K1.
I know you can find vitamin K with vitamin D together
Taking vitamin K is just one of a few other factors which is required to manage arthritis.
BS! I take tons of Vitamin K2 MK7 and still have awful arthritis. Next!
Because it would have nothing to do with any of the other things you are doing, or not doing lolol. Duh.
Vitamin K is a small piece of a larger puzzle that is nutrition. Best arthritis treatment plans are multimodal.
@@JeffreyPengMD I need a new me. I feel awful 😢