Win EVERY Arm Wrestling Match with This Simple HOOK TECHNIQUE Training!

[@bholaverma5607]

Good information sir ❤

[@vaibhavarorafitness]

🤝

[@ShaileshNishad-mn3uz]

Nice bhai,💪💪

[@ayanahmedali3259]

🔥🔥🔥👍🏻👍🏻👍🏻

[@LegendS-mq2jl]

Nice bro great exercises❤

[@suvamgamer8481]

Bahi me 42 kg se wrist curl marta hu phirbv wrist me jan nahi hay

[@pabanrajbongshi7719]

Yh channel or jyda sub deserve karta hai❤️

[@vaibhavarorafitness]

❤️🤝

[@thebeast_ayush]

Love from 16 year boy ❣️❣️❣️

[@Movies_Hub2.O9]

🎉🎉🎉🎉

[@mazhar_956]

5:58 The boys😂😂

[@Hhppts]

Zabrdst❤❤❤❤

[@zaid_shaikh384]

Bro jaisi video banai hai sam top roll ke liye bhi bana do

[@rishiyadav5199]

Very good video bhaiya

[@Shahrukh_pathan_111]

Good bro nice video ❤

[@SannaSanna-xb5mo]

Love u my bro ♥️

[@johnbannon2812]

Very Good Video

[@rekhamonikonwar4016]

Thank u boss👑👑

[@rgxgamers4k6591]

Bro my age is 15 please tell me only home wrok out jisse Hight na ruke bro pls arm wrestling ka batao bro

[@vaibhavarorafitness]

Checkout my home workout video

[@Easilycompulsury]

😂😂😂😂😂😂​@@vaibhavarorafitness

[@rainnameirakpameditz3030]

Sir how to increase side pressure?

[@prabhug8480]

I'm a big fan of you😘😘😘😘😘😘

[@JOKER-li7yf]

Love from pakistan brother❤ keep it up

[@vaibhavarorafitness]

❤️

[@MANISH_FF_67]

Bhai aapki dhari bahut sachi h

[@praveenshah93]

Nice video
Btw Can we get The Perfect arm wrestling exercise and training at home

[@animal.lover54]

thanks bro

[@vaibhavarorafitness]

🤝

[@akumlkr7138]

First❤❤

[@vaibhavarorafitness]

🤝

[@Ali_miya82]

Arm wrestling ki prectice week me kitne din kare

[@Stranger_12__0]

Bro have many days we have to do this exercise

[@vaibhavarorafitness]

Twice a week is good to start with

[@OFFICIALFF-26]

Bhai arm wrestling ki practice roz krni cahiye kya?

[@abhishekhere.]

Bahi I like your all videos and shorts ❤

[@Thecomedyking0099]

Hold karne ki practis bataiye ❤❤❤❤🙏🙏

[@jibranali4010]

Big fan from Pakistan

[@sandeepboss1547]

brother can i take a rest🤔🤔 'cause I feel pain in my wrist

[@ARJUNA-f2h]

Almost 30 second rest 😊

[@ronnesonowal]

Love u my bro❤

[@crazzyp3923]

Bro lefty bhi competition mein participate kr sakte hein kya

[@vaibhavarorafitness]

Yes ofcourse

[@Dostiyaari0107]

Sir plzz ya or btao kya hum daliy traing kr sakta hai....

[@sumanarora4316]

Superb 👌 ❤️ 👌 🙌🙌👍👍

[@vaibhavarorafitness]

❤️🙌🏻

[@kshatriyaankit1094]

Bhaiya ye batao body ke sath armwresling kaise kare body bhi banani h aur armwresling bhi

[@vaibhavarorafitness]

Checkout my training program on my Instagram or click here superprofile.bio/vaibhavarorafitness/hgmnvqCDjV

[@MOHDIRFAN07656]

Bhai maine bhi hook workout plan banaya tha toh variation alag hain baki baki training same hain ❤

[@fitwithsouvik6]

Nice ❤

[@vaibhavarorafitness]

❤️

[@bishtmukul__02]

Bhai palm ko tight or wide kese kare

[@vaibhavarorafitness]

Will make a video on that soon!

[@bishtmukul__02]

@@vaibhavarorafitness bhai jaldi lekar aao video palm pe

[@GODGAMING-vh8gc]

Bhai side pressure mein Puri detail video dedo

[@Manish69088]

Bhaiya mai gym nhi jaata hu Ghar pe kr ske uspe ek video bnao ❤️.

[@vaibhavarorafitness]

Checkout my previous video on Arm Wrestling at home

[@weeb1809]

sir inko pull day m include kar sakte h? i.e Tuesday,Friday and sunday(practice)

[@tenacious_guts]

Bhai kya aap apna hook aur pronation k liye 2 seperate din lete to train krne k liye. Jaisa hook ka kiya waisa pronation ka bhi krte ho?

[@vaibhavarorafitness]

Depends upon the program I’m following brother, sometimes it’s on the same day.

[@marcosmoscheni3297]

subtitules?

[@mentality_at_its_peak]

sir video editing kaunse app se kiya hai ??

[@malikshahzaib97]

🔥🔥🔥🔥

[@RONAK_RAWAT]

Bhaiya plzz top roll video

[@asfx_ae]

Bro in incline bench dumble curl which angle is used pls give a reply bro

[@sxmliebert74]

90° is best and extend your arm till half motion and come back

[@ayushchhetry980]

Sir home equipment exercise upload kijiya NA

[@vaibhavarorafitness]

Soon!

[@zaid_shaikh384]

Bro gym me arm wrestling ki exercise batao jisse sirf arm wrestling strength bade or kisi muscle per na asar pade

[@vaibhavarorafitness]

That’s what this video is about bro!

[@zaid_shaikh384]

Ok

[@tophigh3197]

Or diet mein jada afford nhi kar pata strenth ke liye sabse jaruri kya karu tell me master ❤

[@vaibhavarorafitness]

Eat as much protein as possible, they’re the building blocks for your muscle and add calcium , Vit D to your diet

[@deniscyplenkov2865]

Can you please mention the exercises in the description

[@epsilonaceton4365]

Nice

[@Ali_miya82]

Arm wrestling ki exercise week me kitne din kare

[@QuizQuickBytes]

all day everyday

[@tophigh3197]

Master me kaffi time se dyan de raha hu armwrestling workout par rool vagera muje sab aata hai workout bhi ache se kar leta hu 😢 but hand me strenth nhi ban rahi hai

[@vaibhavarorafitness]

Follow my Arm Wrestling program, check that on Instagram!

[@DarkGaming-md7qy]

Arms ki wins kaise laye bhai new tricke

[@honeybrarlsingh6556]

Bahi depressed ho gya hu apki videos achi lagti ha kya kru

[@trykarrhahoon]

Aapka max bench press kitna hai? 1 rep max

[@vaibhavarorafitness]

160kg

[@mayankdasila8085]

Bhyya what about you and wrist hunter 😄

[@shantamiglani9723]

❤❤💯🙌🙌👍👍👌👌

[@vaibhavarorafitness]

❤️

[@Allgaming-dl1un]

Thank bhai ....❤

[@vaibhavarorafitness]

🤝

[@titanhavegame8842]

Brother love from Pakistan

[@vaibhavarorafitness]

❤️

[@wolfgaming9812]

Sir I want to meet you one time in my life

[@instantmotivation5630]

❤

[@vaibhavarorafitness]

❤️

[@AsifAlam-o5x]

❤❤

[@sonichauhan8075]

0:22 mix krke jyada jaldi hit hoga

[@vaibhavarorafitness]

👍🏻

[@djheart333]

Bro 😮What is drink fast

[@arm_breaker_club]

Bro how to block speed in arm wrestling please make video on this topic😢 because i am hooker

[@sxmliebert74]

Bhai backpressure and fingers strong kr

[@krsna_6_9]

Bhai wo 100 kg tha ya 100 pound?

[@sxmliebert74]

Lbs

[@aryandhote]

Can you make a same for Top Roll?

[@vaibhavarorafitness]

Sure!

[@krishnandansingh2414]

Whats up? ❤❤❤❤

[@vaibhavarorafitness]

All good! ❤️

[@abhinavjagwan1534]

ppl join kyu nhi kiya

[@meandyou553]

You look like Saif Ali Khan

[@vaibhavarorafitness]

Haha

[@FjrufufjfFjfdjjdd]

Hii

[@abinashdewri2682]

2:32 , 3:38 , 5:19 , 6:58