Do THESE 4 Exercises to IMPROVE in ARMWRESTLING feat DEVON LARRATT | PIN 'EM ALL Special #1

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 213

  • @limo-swine6537
    @limo-swine6537 2 роки тому +684

    1. Rising
    2. Pronation
    3. Cupping
    4. Supination

    • @YFun-ux5rs
      @YFun-ux5rs 2 роки тому +27

      I actually genuinely don’t understand the need for supination training. Even in a hook, you want to prevent being over supinated so training cup to prevent being opened up by top rollers and pronation to roll in the end.

    • @falco2296
      @falco2296 2 роки тому +16

      @@YFun-ux5rs Well Devon explained u want supination for going inside ur body. And to get position for press. But I only do the top 3 exercises. Because they are very important. Rising Cupping Rolling. And tbh I dont know much about supination but those 3 strenghts are most important. To get ur opponents hand to ur side from the center

    • @YFun-ux5rs
      @YFun-ux5rs 2 роки тому +6

      @@falco2296 yeah I get that but rarely do you want your hand to be supinated. To get your hand close to your body, it is probably better to train cup and back pressure to drag your opponent to your side. Even for a press, it seems that being over the hand of an opponent is more effective and allows the possibility of rolling out rather than being fully supinated.

    • @falco2296
      @falco2296 2 роки тому +1

      @@YFun-ux5rs I dont fully know what supination is other then taking the arm to ur side. But the other 3 are most important.

    • @awwwshucks443
      @awwwshucks443 2 роки тому +6

      ​​@@YFun-ux5rs when you suppinate it puts your bicep in and advantageous position to get more pulling strength. otherwise you're relying more on your brachialis. you also can get closer to your body which loads the tricep more so you can generate more force as they are in their longest start position

  • @WW-bd5yh
    @WW-bd5yh 2 роки тому +720

    Devon for President

  • @coolgamer7423
    @coolgamer7423 2 місяці тому +10

    1:35 rising
    4:32 Pronation
    6:03 Cupping
    7:01 Supination

  • @BirdDawg1
    @BirdDawg1 2 роки тому +210

    I WISH I had access to this when I started 15 years ago. You had to join a team, and learn what they taught. This is gold folks, take notes!

    • @dodo2829
      @dodo2829 2 роки тому +19

      Already did 3 weeks ago, I'm like WAYYY STRONGER!! I'm now number 2 best armwrestler in my highschool, and I'm still a freshman, i made everyone interested in armwrestling in my highschool, who beats me gets 1 dollar 😂

    • @jjsifo1
      @jjsifo1 2 роки тому +8

      Hey don't feel bad , I am 70 and found out in one year watching this videos how wrong i was doing everything, of course I am not a pro, but.........

    • @Dav3
      @Dav3 Рік тому

      Wait til you get the FTI on PEDS and all the other injections LMFAO. Naive

    • @Zendacross7
      @Zendacross7 Рік тому

      well hey!
      i am 15 and have been training for about 3 months😄

    • @RogueElement.
      @RogueElement. Рік тому

      Damnn

  • @jaymiah8595
    @jaymiah8595 Рік тому +97

    Devon would make a good Wolverine

  • @keelanenns4548
    @keelanenns4548 Рік тому +78

    I just recently started training for rising, coping, pronation and supination and already I'm beating guys who used to wreck me. and the training itself is beautifully simple. I love it, thanks to Devon and this channel for giving out free information that really makes a difference

    • @ChanTheMan1996
      @ChanTheMan1996 Рік тому +5

      How many weeks did it take for you to notice a difference?

    • @keelanenns4548
      @keelanenns4548 Рік тому +6

      @@ChanTheMan1996 4 or 5

    • @pritivattanavar2773
      @pritivattanavar2773 Рік тому

      i cant really understand how to do these like how do u the excercises can u help?

    • @Vinstreakk13
      @Vinstreakk13 Рік тому

      @@keelanenns4548did you perform these exercises daily for 4-5 weeks in order to notice the difference?

    • @ChanTheMan1996
      @ChanTheMan1996 Рік тому

      @@keelanenns4548how many days per week? I’m looking at doing 3.

  • @supernintendochalmers6628
    @supernintendochalmers6628 Рік тому +11

    🤯 I would never, in a million years thought I could be this fascinated by the intricacies of arms wrestling. larratt. is so GD good at one thing. he's the goat. ...and the shit talk and stare... 🙌

    • @dantecarp
      @dantecarp 10 місяців тому

      He's ex military

  • @FernanSew
    @FernanSew Рік тому +10

    1:50 4:35 7:02

  • @brookjohnson81
    @brookjohnson81 Рік тому +19

    I have 0 interest in arm wrestling or becoming better at it. But I could listen to Devon’s instruction all day. Simplicity in action. Thank you for the flawlessly presented information I will never use.

  • @Kjuken69
    @Kjuken69 2 роки тому +8

    Well few if anyone has better knowlegde. His soul is armwrestling, this is pure gold!

  • @Mantis74
    @Mantis74 2 роки тому +24

    Is there a more generous and knowledgeable master out there?

  • @klerikleri6043
    @klerikleri6043 Рік тому +4

    The Legend is back!!!

  • @Revivalheb
    @Revivalheb День тому

    What this man has done for the sport, few men are as dedicated towards their passion like him.

  • @chesterik
    @chesterik 2 роки тому +47

    These 8:30 minutes should be priceless for any armwrestlers! 👏🏻

    • @Alienspecies635
      @Alienspecies635 2 роки тому +3

      Yes I absolutely agree this video just changed everything for me. A few years of watching and have only heard of the terms never understood everything until now. Great break down by Devon. Now I want to arm wrestle 😂

  • @zweitaktpower5218
    @zweitaktpower5218 2 роки тому +7

    Sehr schön. Gerne mehr zu Übungen fürs Armwrestling

  • @--Cosmo--
    @--Cosmo-- 2 роки тому +7

    Thank you very much for these seminar videos. Your a great teacher. You teach us soo much. I look forward to your next class professor!

  • @Alienspecies635
    @Alienspecies635 2 роки тому +26

    Awesome video. I have been watching arm wrestling for a few years. Actually it’s been pretty obsessive I absolutely love it but only have heard of the fundamentals never understood them. This video breaks it down so we’ll and it all makes so much sense. You will see me on the table one day beating the likes of elite pullers. I’m TOO STRONG 💪🏼 it’ll take a few years of course but I will get there!!!!

  • @tested123
    @tested123 2 роки тому +12

    what a great speaker. as just a fan of the sport i loved his insight. its a science.

  • @jumbojaberi
    @jumbojaberi Рік тому +6

    Devon The Wolverine Larrat.

  • @ankitprakash8968
    @ankitprakash8968 10 місяців тому +3

    I've made my workout routine based on this video .

  • @flameking3344
    @flameking3344 2 роки тому +22

    50% of the video is the importance on rising, that's how important it is.

    • @tinguspingus295
      @tinguspingus295 Рік тому

      how do you train rising? teenager here btw

    • @Testosteroneisnaturaltrump2024
      @Testosteroneisnaturaltrump2024 10 місяців тому

      ​​@@tinguspingus295Devon has a video on how to train all three movements effectively, very good video worth the watch

  • @vids595
    @vids595 9 місяців тому +1

    Supination is actually the opposite of pronation. It is rotating the hand palm up, as if you are going to have a bowl of soup place on your open palm.

  • @Mayfitness.wellness
    @Mayfitness.wellness 2 роки тому +2

    Best ever armwrestling video

  • @dantecarp
    @dantecarp 10 місяців тому +1

    Super strong and a good bloke

  • @Reality9111
    @Reality9111 Рік тому +6

    You can really see Devin's military roots in the way he communicates effectively and efficiently. He could definitely be a motivational speaker.

  • @jcmn02
    @jcmn02 Рік тому +1

    Amazing lecture

  • @christiandowding-ue7be
    @christiandowding-ue7be Рік тому +3

    I need to be coached by Devon larratt

  • @johndee759
    @johndee759 2 роки тому +5

    This is exactly what Devon should be doing. He should be running an Arm Wrestling Dojo.

  • @andremarques7090
    @andremarques7090 Рік тому +2

    Devon is good style for movie 💪💪💪

  • @RAJPALisLIVE
    @RAJPALisLIVE 2 роки тому +2

    Teacher of arm wrestling

  • @santiagoperon6634
    @santiagoperon6634 8 місяців тому +1

    Excelente 👍

  • @udayrai7010
    @udayrai7010 Рік тому +2

    Wolverine.....❤️🔥

  • @steveafanador6441
    @steveafanador6441 Рік тому +2

    Dudes as smart as a whip 👍👍

  • @rajtym23
    @rajtym23 Рік тому +1

    Devon, I am a huge fan. Everything that you talk about is very true and has supporting evidence in physics. I am sure that there is more than what You experimented with by trial and error. If I were You I would ask an experienced and passionate physicist on how to further improve the technique. Reason: I see leverage as the principle of arm wrestling. Improving your leverage is key to winning against a stronger opponent.

    • @rayblazejko6908
      @rayblazejko6908 Рік тому

      Am new to this and while watching I was thinking if you gain the high ground then for sure you must have more leverage .
      You nailed it

  • @HeritageStacking
    @HeritageStacking Рік тому +1

    Great video.😊

  • @BigO161107
    @BigO161107 Рік тому +1

    I mean, he can talk to people all day but the only way to be better at armwrestling is to practice it. There is so much strength you have to develop that takes a loooooong time that you will figure out how to armwrestle long before you’re strong enough to be good.

  • @slimahmed5631
    @slimahmed5631 4 місяці тому

    Where is the rest of this seminar?

  • @Steveavestrough
    @Steveavestrough Рік тому

    Is there a full Episode

  • @dorjeeboom
    @dorjeeboom Рік тому +2

    Devon for Logan

  • @amanrawtt6259
    @amanrawtt6259 Рік тому +4

    He is looking like a wolverine

  • @paulbuchanan9914
    @paulbuchanan9914 Рік тому +1

    All of Devons hats are like kids hats.

  • @Jyri2712
    @Jyri2712 Рік тому +1

    I think it's nice to see real armwrestling i look only to this sport I like Devon (Real wolverine) co on Devon

  • @honestlifter
    @honestlifter Рік тому

    How do we gain access to these seminars in person? Where do we buy tickets?

  • @crazycat14872
    @crazycat14872 Рік тому +1

    Wolverine, I see him as Wolverine

  • @Painting_Inspiration
    @Painting_Inspiration 2 роки тому +3

    That was fuckin gold i tell ya!🔥👍

  • @danielalexanderkandou9610
    @danielalexanderkandou9610 Рік тому

    I want Devon to become my coach in Arm Wrestling💪

  • @derekgatrell4502
    @derekgatrell4502 Рік тому

    Devon looks like groot just talking

  • @jamescarruthers5947
    @jamescarruthers5947 3 місяці тому

    You make me wanna quit my job and be an arm wrestler

  • @bboyalanleung123
    @bboyalanleung123 Рік тому

    How do I make sure I "cup" the other guy ? Is it pure wrist strength? Any exercises to improve the wrist strength ?

  • @lllllllllllill2521
    @lllllllllllill2521 3 місяці тому

    Back pressure ?

  • @mikestussy
    @mikestussy Годину тому

    Honestly I think the most important strengths after arm wrestling should be: Pronation/Cupping, Rising, Supination. If you have a shit cup, your pronation wont be as good cause your opponents will just top roll you.

  • @vipulkumar6059
    @vipulkumar6059 Рік тому

    Hey can Anybody tell me more about pronatiom

  • @RogueElement.
    @RogueElement. Рік тому

    The GOD.

  • @Truthseeker-cv2mvp
    @Truthseeker-cv2mvp Рік тому +1

    Since i was in high school ive been strangely good at arm wrestling. I beat people easily who are much much stronger than me. I can not bench press for shit (long arms) but i can throw things a really long ways. Ive always guessed its partially natural tendon strength and then part bc of growing up playing baseball? Pitching mainly.. idk im just guessing but then also, these things he is talking about always just came really natural to me when it seems to not come to others at all. Just never have had an explanation for it. Im just over 6 feet and weighed about 185 when i arm wrestled my old buddies step brother who was in his early 30s, i was 19. He was 6'4 ish and just a enormous man, like 350 and not all that flabby but we were middle table both pulling hard (he had zero technique, just big and strong) i def wanted the win worse so i dug deep and gave it all i had and SNAP!!!! His arm broke about 2 or 3" from his elbow. Happened so fast i slammed his arm to the table while half of his arm went forward. Took a sec before i knew whos arm broke i just knew it was one or the other. He was so freaked out he started almost fainting and it was a mf'er getting his big ass loaded up in a jeep so we could take him to the hospital. I really dont know what all it messed up but he had more than one surgery i know that for sure. Last time i seen him which was over a decade ago his arm still wasnt right. Ok im just story telling now but my point was to ask bc ive never heard it discussed, how about ppl who are just naturally good at it? Does that advantage stay with you or do u kinda lose it once u are wrestling guys who are all that way to a degree? Ive often wondered if i really had somehing i should have went after or if it really wasnt all that special and just looked that way bc the other ppl just kinda sucked? Im 37 now so probably too late in life to chase that dream, or is it?

  • @kaljitopop
    @kaljitopop Рік тому +1

    Man He looks like Wolverine

  • @boburwell9921
    @boburwell9921 Рік тому

    In Ancient Rome, when a promotion came down to two generals it was settled with arm wrestling

  • @dafawk3855
    @dafawk3855 Рік тому +1

    Bro is turning into wolverine

  • @Schmidt100
    @Schmidt100 2 роки тому

    Das wird stabil 💪🏻

  • @timotheebernard216
    @timotheebernard216 2 роки тому

    Dope.

  • @philsteel94
    @philsteel94 2 роки тому

    Mega !

  • @bradleighharker8534
    @bradleighharker8534 Рік тому +1

    Bro can literally go for wolverine

  • @honormobile1802
    @honormobile1802 Рік тому +1

    Bro's like wolverine

  • @odinthorson3050
    @odinthorson3050 Рік тому

    Marvel should hire him to play Oldman logan

  • @improvement_guy
    @improvement_guy 2 роки тому

    Bars 🔥

  • @AndersLindFan
    @AndersLindFan Рік тому +1

    Devon

  • @armwrestlingmunchen2339
    @armwrestlingmunchen2339 2 роки тому +2

    👍👍👍

  • @the_enjoyer_68
    @the_enjoyer_68 Рік тому

    alternate title:Armwrestling basics by wolverine

  • @rumzaDIYcrafts
    @rumzaDIYcrafts Рік тому +2

    he looks like wolverine💀

  • @gripmasterflo6753
    @gripmasterflo6753 2 роки тому

    💪💪

  • @KennyalbertoDelgadonavas
    @KennyalbertoDelgadonavas Рік тому

    Me gustaría un pulso con Devon

  • @Kujien
    @Kujien Рік тому

    Like a jacked sloth with those arms lol

  • @BhimChawhan
    @BhimChawhan Рік тому

    And then comes Michel todd, winning with complete opposite technique

  • @mrleonellus07
    @mrleonellus07 Рік тому

    he has great body

  • @swapnamuchahary992
    @swapnamuchahary992 Рік тому +1

    Real wolverine

  • @賽ware
    @賽ware 3 місяці тому

    he looks like wolverine

  • @dominikpate1995
    @dominikpate1995 2 роки тому

    👍

  • @คนเหล็ก-อ5ฒ
    @คนเหล็ก-อ5ฒ 2 роки тому +1

    he is wovoline

  • @GodyArtDesign
    @GodyArtDesign 2 роки тому

    goldwert

  • @crocolant
    @crocolant Рік тому +1

    no doubt , he looks like Rahul gandhi

  • @recap60
    @recap60 Рік тому +1

    wolverine

  • @backtoreality6966
    @backtoreality6966 Рік тому

    devon president of ohio nation

  • @patrickmcdonagh539
    @patrickmcdonagh539 Рік тому

    I wonder how much he gets paid

  • @gucci8487
    @gucci8487 2 роки тому

    his exercises doesn't work for me like i wish im not getting better at the table

    • @awwwshucks443
      @awwwshucks443 2 роки тому +3

      exercise the brain too.. ask your opponents how you felt and where they exploited you

    • @gucci8487
      @gucci8487 2 роки тому +1

      @@awwwshucks443 i was never doing that

    • @seiyaakira2001
      @seiyaakira2001 2 роки тому +2

      You can't just instantly getting stronger after watching and doing the exercise for one day.
      If you do it like probably everyday, you could level up fast, but muscle also need recovery. So take rest to build strong muscle

  • @puggles56
    @puggles56 Рік тому

    Side pressure is more important

    • @samluke8121
      @samluke8121 Рік тому

      Not unless you outweigh your opponent by 100 lbs.

    • @puggles56
      @puggles56 Рік тому

      @@samluke8121 weight don't make a difference,

    • @hto7274
      @hto7274 Рік тому

      @@puggles56 it does. thats why weight classes exist in the first place

  • @Venom-nk8nd
    @Venom-nk8nd Рік тому

    🇵🇬🇵🇬,,,

  • @Raubgraeber
    @Raubgraeber 2 роки тому +2

    Die hälfte versteht doch überhaupt nichts ;D Larrat hätte eigentlich etwas Deutsch wieder lernen können

  • @samarthmittal7221
    @samarthmittal7221 Рік тому +1

    I am gonna dislike the video so that no one can become more powerful

  • @MAliidave
    @MAliidave Рік тому

    who wants their arms to look like yours. bended ones… stop this insanity and don’t destroy youngsters’ lives

  • @reggaemattik5446
    @reggaemattik5446 3 місяці тому

    First technique...Avoid arm wrestling Levan...Every exercise I show from this point is not gonna work.😄

  • @MAliidave
    @MAliidave Рік тому

    stop giving philosophy lessons and cut it short .. we know your english is fluent

  • @MAliidave
    @MAliidave Рік тому

    honestly, none should be taken into action. A total waste

  • @puggles56
    @puggles56 Рік тому

    I don't understand why Devon doesn't have thick massive forearms and biceps?? All that training and not big???

    • @Todzil
      @Todzil Рік тому +4

      You should see him in person 😊

    • @puggles56
      @puggles56 Рік тому

      @@Todzil long and lanky no massive thickness like lupas or lavon !

    • @themadtitan728
      @themadtitan728 Рік тому +1

      @@puggles56 bruh how do you think he's not big??? see his match vs sandris he looked huge in that

    • @puggles56
      @puggles56 Рік тому

      @@themadtitan728 looks long and lanky, nothing like Denis or lavon, very odd,

    • @themadtitan728
      @themadtitan728 Рік тому

      @@puggles56 ok

  • @jonathandock8416
    @jonathandock8416 2 роки тому

    Why would you make a sport like this popular??? Are you guys going crazy?? Really??!? A sport where there are no Fair Grips and everyone tries to cheat to win??? Is that the example you want to set? Humanity is bad already don't encourage unfairness and cheaters!!!

    • @Bit2brain
      @Bit2brain 2 роки тому +4

      You should stick with checkers.

    • @puknoltintik4188
      @puknoltintik4188 2 роки тому

      Get a life body don't watch it .

    • @hooktraining3966
      @hooktraining3966 Рік тому

      Lol stfu and stay out of the sport then

    • @jonathandock8416
      @jonathandock8416 Рік тому

      @@Bit2brain you should check yourself, how far do you want to go to get what you want?

    • @rayblazejko6908
      @rayblazejko6908 Рік тому

      New to this
      Am sure you can help me out after your comment
      What are the actual rules or is it a bit like cage wrestling
      Cheers

  • @spencermcbride3881
    @spencermcbride3881 Рік тому +1

    Who's this, wolverines goofy ass cousin?