Best Exercise Progressions for Seniors

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 2

  • @ОльгаВоробьева-щ8ю

    Thanks a lot, Dr Katie🌹

  • @123hatheway
    @123hatheway Рік тому

    Dr. Katie is just so good, giving simple exercises using affordable ways for everyone’s level of capability. We must do some exercises each week or even daily just to keep us moving and giving us some flexibility, no matter what age. God bless this sweet lady!