Goalkeeper Visualisation Routine | 10 Minute Follow Along

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  • Опубліковано 20 вер 2024

КОМЕНТАРІ • 80

  • @c_mork
    @c_mork Рік тому +25

    I did this one for the first time last Sunday. Hadn’t slept well and felt out of it.
    I played the game of my life, even saved a penalty. Got offered to come try for a team in a higher division.
    Thank you!

    • @ConorOKeefe
      @ConorOKeefe  Рік тому +6

      That's so good to hear mate, well done!! Keep up the great work, and keep moving forward!

    • @gamingcuber1
      @gamingcuber1 6 днів тому +1

      That’s awsome

  • @Esteban.Pourcher
    @Esteban.Pourcher Рік тому +20

    It's the first time I put a comment but honestly that was exactly what we as goalies needed. As a french academy player, the pressure is high so it helps me to feel this extra bit of confidence. There's so much value to take from that in order to grow as a goalkeeper. Thank you so much Conor, hope you'll find a new challenge that fits to you !

    • @ConorOKeefe
      @ConorOKeefe  Рік тому +3

      Thank you mate, really glad you found it helpful. We hear so often that visualisation helps, but often it’s hard to know how to get started! Hopefully this can bring a bit of structure for GKs 🧤

  • @gamingcuber1
    @gamingcuber1 6 днів тому +1

    You described the opposite of my game today before I watch this video I hope this video helps

  • @YordanStoyanov2004
    @YordanStoyanov2004 Рік тому +2

    It's amazing how even I, an ex-academy keeper who barely played any games, can still find such moments about good saves, good action, footwork etc. which could make me feel better about myself before coming out on that pitch. If it all works out for me and I find myself a team to play for, I'm gonna try this visualisation again! Thanks, Conor!

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      Good luck, I hope you can!! Thank you mate

  • @OSCARWAHENGO720
    @OSCARWAHENGO720 2 місяці тому +1

    😂,This worked so much. Thank you so much Con.

    • @ConorOKeefe
      @ConorOKeefe  2 місяці тому

      I'm glad!! You're welcome!

  • @tonyfort8409
    @tonyfort8409 11 місяців тому +1

    Bit of NLP there, Conor. Will do this before an actual match. 👏👏👏👍

    • @ConorOKeefe
      @ConorOKeefe  11 місяців тому

      Hope you find it helpful!

  • @teenagegoalkeeper6393
    @teenagegoalkeeper6393 4 місяці тому +2

    I tried this before my league cup final game today, i played really well and got MOTM- thanks Conor!

  • @razal9850
    @razal9850 Рік тому +2

    I have my first friendly this weekend against a very strong team and playing for an academy I feel lots of pressure. This is my first time trying this and I can already tell it’s gonna help. Thank you Conor!

    • @ConorOKeefe
      @ConorOKeefe  Рік тому +1

      I hope it does! All the best mate, go and smash it

  • @zoeherrick5234
    @zoeherrick5234 5 місяців тому +1

    This is Brilliant !!!

  • @nathane4967
    @nathane4967 Рік тому +4

    Love your videos! Could you do a video on how to communicate effectively with your team?

  • @ellalynn4179
    @ellalynn4179 7 місяців тому +1

    I have been listening to this video for my whole season this year been 5 months it’s been so helpful

    • @ConorOKeefe
      @ConorOKeefe  7 місяців тому +1

      That's so good to hear, thank you so much for letting me know. I'm really glad that you've found it helpful!

  • @rid1056
    @rid1056 5 місяців тому +1

    I have my first game today and this really helped forget all that pressure thank conor love your vids man God bless

    • @ConorOKeefe
      @ConorOKeefe  5 місяців тому

      Thanks brilliant mate! I'm glad you found it helpful, and I hope that you enjoyed the first game!!

  • @Pauli.piano_1
    @Pauli.piano_1 5 місяців тому +1

    Wonderful . Thank you so much for this Con 🙌

    • @ConorOKeefe
      @ConorOKeefe  5 місяців тому +1

      You're welcome! Glad you found it helpful!

  • @thedrunkenirishman9832
    @thedrunkenirishman9832 Рік тому +3

    Been binge watching some older videos it make me regret giving up on being a goalkeeper when i was 12 or 13. I'm not saying I would have made pro but I was so good considering I was over weight as a child.

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      Never too late to get back to it!

    • @thedrunkenirishman9832
      @thedrunkenirishman9832 Рік тому

      @ConorOKeefe I'm 30 and still not in best shape but I'm getting there but probably too late for me

  • @imrangaranovic4708
    @imrangaranovic4708 Рік тому +1

    i use visualisation every day and help me bild confidence and make some awesome saves and passes

  • @alexbachmann9336
    @alexbachmann9336 Рік тому +2

    Connor thank you so much, this is relaxing and makes me so excited to start the season. Will definitely be using this loads

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      Cheers Alex, really glad you found it helpful!

  • @PoliAstroN
    @PoliAstroN Рік тому +27

    Is this... Goalkeeper ASMR?

  • @epicchanneld9963
    @epicchanneld9963 Рік тому +1

    10/10 vid connor, one banger after the other keep it up! ❤

  • @prestonpalmer30
    @prestonpalmer30 Рік тому +1

    Another brilliant video mate keep posting, so much benefit

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      Cheers mate, really glad that you enjoyed it

  • @ahmedm.h.ibrahim1768
    @ahmedm.h.ibrahim1768 Рік тому +2

    Amazing video, Conor! Thanks for uploading 😃😃

  • @Oussi69
    @Oussi69 Рік тому +1

    connor you are inspiring can you please give me any tips? i'm a young keeper and i'm also a short keeper i used to get bullied a lot and people were saying mean harsh things to me they still do but oh well i don't care but it still hurts to hear people say "you are really bad, get out of here" even though it's their fault were losing now they don't after i proved them wrong but some people still say like why didn't you save it even though it was a penalty like what am i supposed to do they blame me for everything even their fault is blamed on me they blame me for not saving a penalty i really don't care but it just feels like i've been stabbed for a little bit i'm so sorry if i wasted your time

    • @ConorOKeefe
      @ConorOKeefe  Рік тому +1

      Really sorry to hear that mate. I used to hear the same things! Don't let it get to you, keep on playing, keep on enjoying it, and keep on trying to improve! You've got this!

  • @fpsgamers1734
    @fpsgamers1734 Рік тому +1

    That felt magnificent!

  • @gamingcuber1
    @gamingcuber1 6 днів тому +1

    It was great I hope my next game goes good

    • @ConorOKeefe
      @ConorOKeefe  14 годин тому +1

      I'm sure that it will! Keep up the great work!!

    • @gamingcuber1
      @gamingcuber1 9 годин тому

      @@ConorOKeefe I’m having a game today

    • @gamingcuber1
      @gamingcuber1 3 години тому

      We won I even stopped a shot that I couldn’t see directly

  • @rozertigga
    @rozertigga Рік тому +1

    Upload more visualization videos

    • @ConorOKeefe
      @ConorOKeefe  Рік тому +1

      If people find them helpful, I definitely will!

  • @woody4505
    @woody4505 Рік тому +1

    thanks Conor love the vids ❤

  • @michaelwydYT
    @michaelwydYT Рік тому +1

    Great video mate

  • @wayneflint6836
    @wayneflint6836 Рік тому +1

    great video
    connor

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      Thanks Wayne!

    • @wayneflint6836
      @wayneflint6836 Рік тому

      @@ConorOKeefe got a friendly this saturday not bad 4 a 52 year old keeper

  • @curro37
    @curro37 Рік тому +1

    Nice video 🧤🧤🔥

  • @mintinsaltillo
    @mintinsaltillo Рік тому +1

    So important! How much have you used this during your career?

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      A lot, especially in the last 3/4 years, find it really helpful!

  • @Mebs12
    @Mebs12 Рік тому +1

    Nice vid bro 🔥

  • @itzgeorge_1
    @itzgeorge_1 Рік тому +1

    Thank you for the video. How do I join the keeping goals Fpl league.

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      You're welcome! I've put the code in a post on our community tab on the channel!

  • @Mebs12
    @Mebs12 Рік тому +1

    I have tryouts to my first club, can you please make a vid for it 🥺🙏

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      Good luck!! I have a few videos on trials, hopefully they can help!

    • @Mebs12
      @Mebs12 Рік тому

      Thanks ❤

  • @norrisllama5884
    @norrisllama5884 Рік тому +1

    Love it mate exactly what I needed

    • @ConorOKeefe
      @ConorOKeefe  Рік тому

      Thanks mate, glad you found it helpful!

  • @User-ks8nt
    @User-ks8nt Рік тому +1

    thanks man ❤

  • @kesparlmawlong5575
    @kesparlmawlong5575 Рік тому +1

    Have you ever feel nervous before the game?

  • @Stay_Legendary
    @Stay_Legendary Рік тому +1

    :)

  • @alanurustam321
    @alanurustam321 Рік тому +1

    first

  • @ClintEastwooodPS3
    @ClintEastwooodPS3 2 місяці тому

    i wouldnt recommend this.
    i visualised to overcome the anxiety, i did lots of things to overcome my nervousness.
    But at the end its just an escape, not a confrontation with the fear.
    And much worse, you try to predict what is going to happen, and thats the biggest mistake a keeper could do.
    Just dont think at all.

    • @ConorOKeefe
      @ConorOKeefe  2 місяці тому

      It's not so much trying to predict what will happen, it's more exposing yourself to different alternatives to allow your brain to experience what it might feel like, so that you aren't paralysed when it happens! It isn't for everyone, but I have found it extremely helpful for me!

  • @Stay_Legendary
    @Stay_Legendary Рік тому +1

    First