Wow man I’ve had a lot of neck pain over the years from sleeping wrong and never thought these things would work, today was just too much and thought I’d look up on UA-cam and I gotta say the first one made me feel so much better thank you
I have suffered from neck pain for many years. I discovered that sleeping on my side was the main cause. With me, my side sleeping was allowing my head to tilt forward to where my chin was close to touching my chest. This is why my neck was always stiff and sore when I woke up and was carried over for the entire day. So now I sleep on my back and my neck stays in more of a correct alignment. My neck pain has nearly gone away. Amazing! Wish I had known this decades ago.
@@DJLOVESROSES._.-hq9wu I had that happen once before, except it sounded more like splintering than a crack. Woke up to the sound and pain, now I need 3 pillows
Thankyou for the advice. I woke up in agony two days ago unable to move or turn to the right. Also, trying to raise my arms to tie a pony tail was impossible, bringing a tear to my eye. I tried an Ibuprofen gel but it just dulled the pain, which then spread to my right shoulder. Your exercise has helped so much. 🙂💜💐🇬🇧
Last night I slept on my back with a pillow under my knees and woke up feeling refreshed despite a few times waking up to fight the urge to turn to the side. I'm getting a pillow to keep my head from turning as that's the trigger to turn at night
Great video! I tried all the techniques and the ones with the towel are definitely the best. Thank you, I was able to keep studying today after doing these exercises. When I woke up my neck was locked from the pain
Thank you as a Handicap person my self that had a Neck Surgery in 1984 I Still get Neck Pain for Sleeping wrong even if I have a Therapeutic Pillow it still get neck Pain I got Therapeutica Pillow but is not working to well for me.
Great video. Provides some relief for sure. This is a reoccurring thing for me and I have numbness in my hands. I assumed it was carpal tunnel. Now I'm wondering about the bulged disc potential you mentioned.
Thank you Google for listening into conversations you shouldn't be because I've been complaining for two days about this and suddenly this video is on my recommendations feed. LOLOLOL Thank you for your help! I could actually feel it working
Surprisingly, after a whole day of not turning my head on the left, I used first technic and it felt a bit better 👍🏻 Can't do the second technic 'coz it hurt ^^ didn't try 3rd one
Hi Tim, thanks for the videos! I just stumbled upon your page while searching for advice on how to relieve my neck and shoulder pain from working on the computer all day. Your videos rock, keep up the great work!
Hello sir, I hv a neck pain bcz of sudden gripping of my neck by a friend, and it is paining similar to neck pain while sleeping in bad position.. how can I get rid off. Please suggest me.
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Who else is watching this video from a weird angle?😂
😅😅😅
Lmao so accurate
No way 😂 I thought I was the only one 😂😂
😂 😂
😂😂
Wow man I’ve had a lot of neck pain over the years from sleeping wrong and never thought these things would work, today was just too much and thought I’d look up on UA-cam and I gotta say the first one made me feel so much better thank you
I have suffered from neck pain for many years. I discovered that sleeping on my side was the main cause. With me, my side sleeping was allowing my head to tilt forward to where my chin was close to touching my chest. This is why my neck was always stiff and sore when I woke up and was carried over for the entire day. So now I sleep on my back and my neck stays in more of a correct alignment. My neck pain has nearly gone away. Amazing! Wish I had known this decades ago.
Obviously didn't make me 100 % better, but definitely a lot better. Thank you sir.
After watching loads of looong, unhelpful vids, this one fixed my stiff neck. Thanks!
I woke up this morning and thought I broke my neck
I did not know that sleeping the wrong way can really cause pain in the neck
Same I thought 😢
I think I did couse when I woke up I heard a crack and I got up tilted
@@DJLOVESROSES._.-hq9wusame
@@DJLOVESROSES._.-hq9wu I had that happen once before, except it sounded more like splintering than a crack. Woke up to the sound and pain, now I need 3 pillows
Thankyou for the advice. I woke up in agony two days ago unable to move or turn to the right. Also, trying to raise my arms to tie a pony tail was impossible, bringing a tear to my eye. I tried an Ibuprofen gel but it just dulled the pain, which then spread to my right shoulder. Your exercise has helped so much. 🙂💜💐🇬🇧
Same exact thing for me except for the life side of my neck, I woke up in the morning today and this shit HURTS!
I love the variations that can be done at the desk. These are very thoughtful, quick, and resourceful videos. Thank you!
Thank you. My neck has been stiff & painful for days. Instant relief after the first action of pulling neck up
Last night I slept on my back with a pillow under my knees and woke up feeling refreshed despite a few times waking up to fight the urge to turn to the side. I'm getting a pillow to keep my head from turning as that's the trigger to turn at night
LOVE how succinct you are, and the wide variety of methods to help!! Thank you! "Straight to the point" - that is *exactly* what Ive been looking for!
Wooow, thank you so much! My stiff neck is completely gone from just pulling up my neck. THANK YOU!
WTH!! I really thought this wkuldnt work bc most tutorials dont work but WOW! I feel so much better thank you!!
Your methods are working well. Thank you
Great video! I tried all the techniques and the ones with the towel are definitely the best. Thank you, I was able to keep studying today after doing these exercises. When I woke up my neck was locked from the pain
God it pains....
Fortunately I haven't slept crooked in a while. I'm going to try these the next time though 👍
Thank you sir for the advise! God bless!
Thank you as a Handicap person my self that had a Neck Surgery in 1984 I Still get Neck Pain for Sleeping wrong even if I have a Therapeutic Pillow it still get neck Pain I got Therapeutica Pillow but is not working to well for me.
Decompression was a great tip helped lots thanks
Really helpful.
Reduced by 50%
Thanks a lot
Atleast i can breathe a sigh of relief finally
Thank you for the great relief....
Great video. Provides some relief for sure. This is a reoccurring thing for me and I have numbness in my hands. I assumed it was carpal tunnel. Now I'm wondering about the bulged disc potential you mentioned.
Great and practical ways towards relieving this stiffness. Thank you very much!! Instant subscriber!
Thanku so much. ❤️❤️🙏🙏
Thank you Google for listening into conversations you shouldn't be because I've been complaining for two days about this and suddenly this video is on my recommendations feed. LOLOLOL Thank you for your help! I could actually feel it working
Although this a great video I didn't quite help me bc when I move my head to the left it really really hurts
Thank you - easy to follow. I’m in dire pain
helpful! didn't fully fix my neck but it's a lot better, thank you!
Surprisingly, after a whole day of not turning my head on the left, I used first technic and it felt a bit better 👍🏻
Can't do the second technic 'coz it hurt ^^ didn't try 3rd one
Thanks tim for the short on point video
Is this ok to do for a toddler who woke up with neck pain. ?
Take to doctor.
Great video!
Thank you so much dude, your video helped relieve my shitty neck pain
Hi Tim, thanks for the videos! I just stumbled upon your page while searching for advice on how to relieve my neck and shoulder pain from working on the computer all day. Your videos rock, keep up the great work!
Just come here to say THANK YOU😘
The towel one help me sure
Thank you so much for your help 🙏
Thanks for sharing. That helped me
Hello sir, I hv a neck pain bcz of sudden gripping of my neck by a friend, and it is paining similar to neck pain while sleeping in bad position.. how can I get rid off. Please suggest me.
Totally good experience.. thank you 🙏 Doctor
When will the neck pain get off?
Thanks , this helped !
Bro thank you so much may god bless you, it helped a lot ❤❤❤
i was just antibillious after do this exercise it happened magic ✨✨ love from Pakistan
Thanks that really help🎉
THANK YOU SO MUCH IT REDUCED
Hello sir what i do my hand muscle issue 2ltr bottel waight i cant pls sir suggest me thanks bye
Thank you sir
Helpful , Thanks
Thanks 🙏
WORKS like a charm ❤
Thanks bro it helped me
Glad it helped!
This worked well ty❤
this actually worked
Thanks man you’re the best
Thankyou it helped a lot👍
I tried to the thing with the hands, and I got a cramp on my left arm now as well 💀◀️⬅️
Iam laughing in a fucked up neck position mf😂
Thanks
Thanks, I am good now
This work 😮 for me , thank you
It works thanks dude
This hurts soo bad...bro
It pains A LOT 😢😢
Fr..
Great. Thanks a lot. ☺️
I'm taking muscle relaxer not working
Omg this actually helped
I locked my neck and I forgot the pattern to unlock...
Awesome!!
I still can’t turn it pls help 😢it’s proper hurting whenever I move
I woke up this morning and i didn't feel any bit of pain in my neck then a couple of minutes later my neck hurts
Helpful ❤
Thank u very much 3:51
My neck is 24 / 7 years in pain and getting worse
Neck pain is together with inability to use arms and movements limited due to pain n spasm of neck pain
Please help me
Slept on it wrong and ive been having pain all dayyy when I turn it left 😩😩
Bro i woke up this morning having no pain ij the neck then a couple of minutes later boom neck pain suddenly attack me for no reason
Me too
It is not moving in one side I got pain overnight 🙂🥺
Edi ath 2 days undaavullu sheri aavum 😊 ith cheyy
Hlw !
Can you please upload exercises to reduce muffin top?
Help it's painful
Fr..
massage neck with own hand is impossible as lifting arm causes more pain
In theory, decompression is a good thing, unfortunately it's hard to be put into practice
Gawd you are good looking just saying!
I'm in pain, but damn he's cute. Thanks for the vid.
I took a leave from an important school day cuz of this stupid pain after sleeping. God.
Fuckkkk man i couldn't even moveeeee
Update
Me
🙏😎🏆
Tbh, i want to try these exercises but im scared that one wrong move and I’ll be in hospital bed suffering from a stroke
Might consider visiting a PT in person to guide you through some exercises!
Bro bro bro bro u are using different towel I don’t trust u any more
?
😂
Thanks
Thanks