कपालभाति प्राणायाम करने का सही तरीका और फायदे | Kapalbhati Pranayama Kaise kare | Yogawale
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- Опубліковано 24 січ 2022
- Hello Friends, I'm Monika. Welcome to our UA-cam Channel YOGAWALE.
इस वीडियो में आप कपालभाति प्राणायाम के बारे में बहुत सी बातें जानेंगे जैसे कपालभाति प्राणायाम क्या है, इसे कैसे किया जाता है और इस प्राणायाम के क्या लाभ हैं।
In this video you will learn many things about Kapalbhati Pranayama like what is Kapalbhati Pranayama, how it is done and what are the benefits of this Pranayama.
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Frequently Asked Questions:
कपालभाति कैसे करें
kapalbhati yoga
kapalbhati for beginners
kapalbhati karne ka sahi tarika
kapalbhati pranayama ke fayde
kapalbhati pranayama kaise kare
how to do kapalbhati pranayama
kapalbhati pranayama benefits in hindi
कपालभाति प्राणायाम करने का सही तरीका और फायदे
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#kapalbhati #pranayama
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Very nice and helpful , thanks.
Nice information ji
Yoga 🎉 Helpfull video
Very good.
Best ❤❤❤❤
Super 💯
Good❤❤❤
Good
Thank u so much 😊
Thank you so much mam, for this information.
Most welcome 😊
Nice
Thanks 🙏👍
Radhey radhey ❤
Thank you Ma'am 🌹
Most welcome 😊
Excellent
Thank You
Sahi tarika batane ke liye thanks madam ji
Very very nice 🙏🙏
Thank you
Jai hind
Thank you sooo much madam.. i really didnt get this information anywhere else.. i came to know the benefits and limitations of kapalbathi..but i have a doubt.. while doing kapalbathi, inhale and exhale we do little fast compared to our normal breathing rhythm right, but few yogic says that taking slow breaths always increases our lifespan giving tortoise and dogs breathing as example.. so by doing fast breathing for nearly 1hour a day in kapalbathi,will it decreases the life span?.. please answer madam.. thank you so much madam..😊
Ram Ram ji
Very nice❤❤❤❤
Thanks 😊
Good video
Thanks for the visit
Kapal bhti achha hai ki parasuram paradayam bataiyega thanks
Ok didu💫🦋
😄😄😄
Didi loosmotion me kar sakte h kya plzz bata dijiye plzz🙏
Thank you madam I am doing Kapalbhati with wrong way
didi आप बहुत अच्छा batati है ❤️❤️❤️
बहन मेरे पेट में जलन और बाएं साइड नाभी के नीचे हर हमेशा काटा जैसा चुभा रहता हैं ।इसे कैसे ठीक करे और योग भी रोज करता हूं उससे कोई लाभ नहीं होता।
आपने कभी कपालभाती और अनुलोम वलोम किया या नहीं
Like the way you explain,awesome👍
Agr hamein Disick problem ha toh kapalbhati kar sakte hain ki nhi
How will be the breathing process.when u breathe in the stomach should go in or out ,similarly when sharing.
Are you mad ?? Breath should go out (. Exale) when you bring stomach in...
✋🙏
Breast tiumor ke liy kitna time korna podega
Kya implantation k baad kapalbhati kar sakte h ?
Plz urjent reply
Kapalbhati ma kamar hilna chahiye ki nahi
Mam sans lete tym pet kese rakhna hai or sans shodte tym pet kese rakhna hai plzzz btao
Saas automatic andar jayega apko bus jhatke se saas bahar chodni h
Mam morning me jeera drink pine ke baad kar sakte hai.
Yea dear
Isko breakfast se pehle kre ya breakfast k baad
Khaali pet kiziye
Mam agar pet ki open surgery hui ho to kitne din bad kapalbhati kar sakte hai
After 6 months
खाने से पहिले या बाद मे मैम जी plz tell
Khali pet
Didi mere liver m grmi rhti h plz koi yoga btaaye plz plz muh m chhaale rhte h plz tell me
Dear pet me garmi h ap thandi chize khaya kre dahi chaach thanda dudh ye sab le
दिदी मेरे पेट का अपेंडिक्स का ऑपेरेशन होकर बीस साल हो गये हैं क्या मै कपालभाती कर सकता हू कृपया तुरंत बता दे
Slip disc me kapalbhati kar sakte hai kya?
Skip kiziye if pain hora hai
Mam kapalbhati karne ke kitni der bad nasta karna hai
15 min baad ap kar sakty hai
Maam aapka koi offline training session hoti h
Dear filhaal to online he hai
Sister mera ladka 5month ka huaa hai to mujhe बच्चे को dud pilana pdta hai 3 baar to , hum mn se exercises krti hu to dud se pet बढ़ेगा btaye please
Nahi dear esa nahi hota hota
BAHAN MERA PACHAN KAMJOR HE KYA KARU
2 year pehle upendix ka oppration hua h to me kar sakta hu ya ni
Dear abhi nahi kiziye kamse kam 6 months complete ho jaaye tab kar sakte hai
2 year ho gaye h
Gas ki problam hai to kapalbhati kar sakte hai
Yes dear
kapalbhati ke bad meditation kar sakte hai
Dear kar sakty hai lekin body ko bilkul relaxing mode par hona chaiye uska dhyn rakhna hoga apko
ok thank you ❤😊
or meditation ke bad kapalbhati kare to?
Guru ji anulom vilom ka ratio bata dijiye nahi samjh aa raha kya 5:5 sahi hai ismai koi dikkat to nahi mai issi ko karta aa raha to ismai comfortable hu please reply guru ji
Ji swaas ko hmesa uss hisab se kare jisme ap comfortable rahty hai
Kapalbhati kitne der tak kare baba ramdev 1ghante karane ko bolte hai
Itni der tak nahi karna hai dear ap 5 -10 min ache se daily karenge to kaafi hai
Lipoma हैं
बहन दो साल से फैटी लीवर, गैस से बहुत परेशान हू, कपालभाति कितना समय करू।
Aap vajrasan aur Pawan mukt asan kre
Bhai papita khao1 kiLo roj 5 mahine tak rat me sone se pahle yaad karoge
Friendship karna chahiye
Plz batye sans cuhrni hai ya lenai karna ni arha plz help
Or
Did you get married, recently?
Yes dear 😊
Mam kaplbhati me saas sirf chodna hai ya Lena bhi hai
Apko sirf chodna hota hai saas ko
Baki saas khud automatically andar aaty hai
Mam ji
Kya aap mujhe shadi
Karna chahti h
आप को यह किस न बता दिया कि कपालभाति प्राणायाम है
कपालभाति प्राणायाम नहीं है गलत प्रचार न कर पहले योग का कोई ग्रन्थ पढ़ें
फिर लोगों को बताए
कपालभाति क्या है
Kapalbhati kriya hai I know very well
But some of places we can use and pronounce by pranayama 🙏🏻☺️
Na apka pet dikhra na kuch , pet to dikhaw , body dikhri hi nahi kaisa samjhe , haa next video details me pet ku dikhaw ..
Pet ko dekhne se acha hai ap words ko smjhe
@@Yogawale video banaye to sabko samjhna , chahiye, har koi insan kya gandi soch wala hota hai kya, apki soch aur bolne ka nazriya galat hai.
Nice
Good
Mam subah Pani pine ke bad kar sakte hai?
Yes dear pani pine k 15 min baad shuru kr sakty h
@@Yogawale kitna time karna he mam kapalbhati
Nice
Thank You 😊