Pick & Roll Workout On Your Own!

Pick & Roll Workout On Your Own!
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Join me as I take you through a Pick & Roll Workout That you can do on your own.
To Warmup (Make 3-5 On Each Side)
1.3-quarter speed Layups, Dunks, or Floaters (Make 3-5 On Each Side)
2. Game Speed Layups, Dunks or Floaters(Make 3-5 On Each Side)
3. Behind the Back Going into Front of the rim, Dunks, Layups, Floaters (Make 3-5 On Each Side)
4. Slide Baseline Reverse Layup, Dunk, Floaters(Make 3-5 On Each Side)
5. 1 Dribble pullup at the Elbow Make 5 on each side (Make 3-5 On Each Side)
6. Between the legs shot fake shot (Make 3-5 On Each Side)
Go Off Screen
7 Setup the screen dribble down and attack the screen Dunk, Floaters, or, Layup (Make 5 on Each Side)
8. Pullups at the elbow (Make 5 on Each Side)
9. Reject the screen Pullup (Make 5 on Each Side)
10. Attack of the pick and Roll slip Pullup (Make 5 on Each Side)
11. Slide dribble off-screen attack (Make 5 on Each Side)
12. Slide Between the Legs 1 Dribble Pullup (Make 5 on Each Side)
13. Sprinting of screen push-out dribble(Make 5 on Each Side)
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