The Perfect Shooting Guard Workout!

The Perfect Shooting Guard Workout!
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Join me as I take you through an intense Shooting Guard Workout
For each drill aim for the 2-3 reps OR the 3-5 makes.
Below is the list of all of the drills we touched upon in the video so use this for reference!
1. Warmup go 3 quarter speed Layups or Dunks
2. Game Speed Layups or Dunk
2. Behind the Back Going into Front of the rim, Dunks, Layups
3. Slide Baseline Reverse Layup, Dunk, Floater
4. Dribble pullup at the Elbow (Make 5 on Each Side)
5. Between the legs shoot Fake shoot (Make 5 on Each Side)
Going Off Screen By yourself
6. Setup the screen dribble down The attack of screen Dunk or Layup
( Make 3 Each Side)
7. Pullups at the elbow ( Make 3-5 on each Side)
8, Reject the Screen (Make 3-5 on Each Side)
9. Slide Dribble off-screen (Make 3-5 Each Side)
10. Slide Dribble Between the legs 1 Dribble Pullup (Make 3-5 Each Side)
11. Slide of 3 (Make 3-5 Each Side)
12. Sprinting of screen push-out dribble (Make 3-5 on Each Side)
Partner Pick and Roll Shooting workout
A. Is the Ball Handler B. IS the Screener.(Make 3-5 Each Side)
13. Pick & Pop for a 3 A. The ballhandler attacks the PNR and Kicks out for Screener for a three. Then pops to the top of the key for a 3.
B. The Screener pops for a 3.
14. Pick& Dive A. The athlete that’s handling the ball goes off the pick for a pullup at the elbow. B. Screener Sprint for a 3 in the Corner.
Drive & Kicks (Make 3-5 on Each Side)
15. Wraps behind the backs Kick Slide corner
16. Wraps Behind the back Jump Stop Kick to the wing
17. Drive Kick Shot fake Slide out dribble Shot
18. Drive and Kick Top of the key
PostUps
19. Dribble Down Post-Ups
20. Post-Up Rollout 1 Handed Hook Shot or Jump shot
Movement Shooting (Make 5 on Each Side)
21. Baseline Corner Make 5 3s
22. Top of the Key Make 5 3s
23. Baseline Corner 3s
24. Slide Corner 3s
25. Finishing with Ball Handling
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