Roger Gracie Teaches the Armbar from Guard

[@JSMinstantcoaching]

The best will always have specific details that no one talks about even for such a basic move that you have done hundreds of times.

[@lsraeliteprepperdaughterof1935]

Phenomenal breakdown!👍🏽

[@rustam_mma4870]

Thanks for the technique 🥋

[@ashhoque9417]

Roger is so technical but his Jiu Jitsu simple. His Jiu Jitsu brain is so well in advance of his opponents it's ridiculous! He's got plans for all body types.

[@LIONTAMER3D]

when your red belt dad is your training dummy o.0

[@Leopar525]

Coral, but yeah funny 😅

[@MrJoshdude101]

Cheers

[@Leopar525]

I love how Mauricio keeps messing with him and won’t let him focus 🤣🤣🤣

[@bjjthaiboxing]

Quick question, why does the guy you're showing this technique on, have a masters belt?

[@J_SANDMAN]

Bc that’s Mauricio Gomes bro 😂

[@neilshanahan8217]

That’s his father Mauricio Gomes who’s an 8th degree black belt and one of the few Rolls Gracie black belts on the planet.

[@bjjthaiboxing]

@@neilshanahan8217
Thanks for the heads up!

[@mrsandhu19801]

Goat

[@bjjthaiboxing]

Position before submission. Oss!

[@theBartasTLP]

Who is the coral belt

[@WARStPierre]

Mauricio Motta Gomes

[@Ralphyneil]

Yeap. Mauricio, Roger’s father and lifelong coach

[@808BJJ_Black_Belt]

😂😎👏🏻👍👏🏻👍👍👍👍

[@Brickcityluv]

Beating Roger is SO easy~ you just run the fungul away... 🏃‍♂️🏃‍♂️🏃‍♂️

[@georgeanderson4586]

dude on his phone in the back should leave if hes so disinterested

[@Drew_Hurst]

I was too interested to notice