ROGER GRACIE Explains the Best Closed Guard in BJJ

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 231

  • @ms1454
    @ms1454 2 роки тому +1130

    I like how Bernardo always acts like a white belt when learning from everyone when he himself is a world champion.

    • @LoganBruneau
      @LoganBruneau 2 роки тому +79

      The perfect mentality.

    • @robertleewhitt6241
      @robertleewhitt6241 2 роки тому +26

      You can tell Bernardo totally respects Roger >
      that’s what Jiu Jitsu is all about respect !

    • @robertlee3805
      @robertlee3805 2 роки тому

      @E S Yes < Roger did > that was an unbelievable match . I loved it !

    • @samhandwhich743
      @samhandwhich743 2 роки тому +15

      that's because Bernardo is an absolute legend!

    • @postypower
      @postypower 2 роки тому +18

      Forever a student 👏🏾👏🏾👏🏾

  • @diegobriones9219
    @diegobriones9219 2 роки тому +358

    Concepts (Not all, but just for my own notes):
    - When in Closed Guard, prevent the guy from putting his hands on your chest because that will help him posture up
    - Try to break his posture by pulling your legs up, even when he attempts to stand
    - Pay attention to the timing of when to pull with your legs when he stands (typically, when the 2nd leg comes off the floor is the perfect time to pull back with your legs and break his posture)
    - Don't be in a hurry, there is no threat if he can't open your guard, time is your friend if he keeps expending energy to pass your guard
    - When attacking with your arms, make sure you're pulling his collar with the intent of bringing his shoulders down so he can't posture
    - Fighting his posture and keeping him in your closed guard is 60% of the battle
    EDIT (After re-watching 6 months later):
    - Make sure that with any grip you take of his lapel, your arm is stapled over his arm. (This will make it harder for him to posture up)

    • @alyssondasilva4484
      @alyssondasilva4484 2 роки тому +1

      Nice

    • @ryanflores285
      @ryanflores285 2 роки тому +3

      Good man, thank you

    • @yodizzll
      @yodizzll 2 роки тому +7

      agree. I would add, that once you have control of the grips and posture, you're next step should be getting your leg over the shoulder. from there you can attack whatever you'd like.

    • @diegobriones9219
      @diegobriones9219 2 роки тому

      @@yodizzll so true. thank you.

    • @melanievoltz4453
      @melanievoltz4453 2 роки тому +1

      This was fantastic-thank you!

  • @ggtt2547
    @ggtt2547 2 роки тому +57

    9:55 : People confuse basic for easy. Ah, spoken with true wisdom.

    • @bmstylee
      @bmstylee 2 роки тому +2

      The scissor sweep is basic but it took what felt like forever to get it good enough to not telegraph it. Probably my favorite sweep from the bottom.

  • @bjjreelz
    @bjjreelz Рік тому +19

    Main takeaways:
    1. Don’t allow to stand up.
    2. Deny posture by winning grips
    3. Block the chest grip as most dangerous
    4. If you lose fight for chest grip go over with collar grip
    5. Perfect timing to pull opponent down is when second leg gets off the mat

  • @kogrady2409
    @kogrady2409 2 роки тому +34

    Roger’s techniques are absolutely perfect.

  • @TheArtofGuitar
    @TheArtofGuitar 3 місяці тому +2

    Roger made me love Closed Guard again.

  • @jptothetree
    @jptothetree 2 роки тому +19

    Oh my god, I now remember that years ago I learned (and subsequently forgot) about that posture break timing when they try to step up with their _second_ foot. I can't forget that again! So good.

  • @adamcappello1384
    @adamcappello1384 2 роки тому +26

    Your constant humility and generosity to make this content available is a testament to you. Keep up the great work.

  • @jemscorner4916
    @jemscorner4916 2 роки тому +3

    Watching you guys talk to each other gives me a peaceful vibe..

  • @ishigoku
    @ishigoku Рік тому +4

    Its really big thanx to bernardo for putting himself in a student position
    He really let his guests teach n show theire details
    Without much interfering
    Knowing that bernardo himself is a great champ and an incredible jj player !

    • @ThePriestTown
      @ThePriestTown Рік тому

      Always learning and respecting what others bring to the table. Gotta respect that.

  • @carlosgranah
    @carlosgranah 2 роки тому +5

    Huge honor for me for being able to watch your content!!

  • @t-bone7988
    @t-bone7988 Рік тому +3

    Man, roger's techniques and concepts are timeless.

  • @CAArrazola
    @CAArrazola 2 роки тому +62

    Man this is so valuable!! Just these two lessons will take me years to develop. Thank you Bernardo for the amazing content!! You're the best

  • @gojuryu3
    @gojuryu3 11 місяців тому +3

    one MASTER speaking to another.

  • @claudiucosar
    @claudiucosar Рік тому +2

    admiring every time the humbleness of Bernardo! and he's a black belt world champion...insane how JJ make great characters...! OSS

  • @juiceman7649
    @juiceman7649 2 роки тому +6

    Roger explaining his basic but complex Jiu jitsu at the end was awesome

  • @1deaver
    @1deaver Рік тому +4

    Bernardo asks all the right questions and brings attention to the most important taught details. Thank u for this.

  • @blkwarriorspirit5528
    @blkwarriorspirit5528 Рік тому +1

    OSS professor Roger Gracie and professor Faria thank you for this educational BJJ video. I will now revisit my closed guard game with this Roger Gracie knowledge drop. OSS ✌🏿

  • @kimgaugemusic
    @kimgaugemusic 2 роки тому +19

    Reminds me of Luke's first lesson with Yoda, "Simple it may be, but easy it is not."

  • @time6430
    @time6430 2 роки тому +11

    Another smash hit! These are fantastic, thank you guys for sharing these priceless insights!

  • @anthonydooley3616
    @anthonydooley3616 Рік тому +1

    The most valuable lesson from this video is that the "basic" techniques can make you a world champion once you master them. So many times we want to learn advanced techniques, but winning is more important than how technical your finish is.

  • @Leopar525
    @Leopar525 2 роки тому +2

    Wooohoooo!! Any Roger video is party time. Thank you Bernando for all the hard stuff you do for us

  • @giovannicoding
    @giovannicoding Рік тому

    I have rewatched this video for like a week and I got a chance to try this technique last night and wow does it work nobody opened my closed guard at all, amazing and thank you for this technique.

  • @StanislavVaysberg
    @StanislavVaysberg 7 місяців тому

    This video helped me retain my guard so many times… this is gold guys

  • @marrowburnette2289
    @marrowburnette2289 2 роки тому +3

    Thanks Bernardo for posting this and thanks to Roger. You guys are awesome.

  • @ZombieSahara_official
    @ZombieSahara_official Рік тому +1

    5:20 great detail 8:10 armbar

  • @tobymaples7646
    @tobymaples7646 2 роки тому +47

    Make closed guard great again

  • @bmstylee
    @bmstylee 2 роки тому +5

    Flo Grappling has a great video from Roger as well on close guard. It became a big part of my bottom game. This is years of trial and error shown in 15 minutes.

  • @zelatraining
    @zelatraining 2 роки тому +5

    The last detail with the armbar was also shown by Rickson. The leg on the shoulder prevent posture up so it makes it easier to get it. These are the details that are from Rolles Gracie.

  • @MackTrainingAcademy
    @MackTrainingAcademy 2 роки тому +6

    Roger really does use the most fundamental moves but takes them to a high level with great detail.

  • @petrholoubek6491
    @petrholoubek6491 Рік тому

    Great tutorial on Closed Guard! Such depth on probably the most basic guard blows my mind.

  • @SilentRio
    @SilentRio 7 місяців тому

    Would be joyed to meet and learn from Roger in person or at one of his academies. Amongst my favourite atm. Concise and simple - but not easy. Like the way he speaks as well. Bem Brasileiro.

  • @theebob2008
    @theebob2008 2 роки тому +1

    I appreciate all those small details. Thank you!

  • @stujujitwingfut5192
    @stujujitwingfut5192 2 роки тому +7

    No basic is easy!! Absolutely brilliant

  • @chrisnoble4606
    @chrisnoble4606 10 місяців тому

    That 2nd leg timing has helped me so much! Cheers guys 🤟

  • @gregor955
    @gregor955 2 роки тому +2

    Love the armbar details great stuff from the 🐐

  • @cratos900
    @cratos900 2 роки тому +2

    For sure my favourite GI competitor ever! Love how simply he explains basic techniques that have so much details in themselves 😁

  • @Mattchew2232
    @Mattchew2232 2 роки тому +6

    "No 'basic' is easy." That's a great quote.

  • @jiujitsustudent604
    @jiujitsustudent604 2 роки тому +99

    There’s a reason that the army doesn’t call basic training easy training. The more I listen to Roger, the more I realize that I already have all of the techniques that I need to be as good as I could ever possibly want to become. I’m not even a black belt yet, but I have all the same tools he does. I just need to learn how to use them better. Little tips like keeping your hands at the center of your chest to prevent someone from grabbing there are so helpful. I feel like they literally advance my understanding of jiujitsu by months if not years.

    • @bmstylee
      @bmstylee 2 роки тому +1

      Amen. I have enough to be good but getting the mind to chain them together is my struggle.

    • @davidwest6162
      @davidwest6162 2 роки тому +2

      Basic training was extremely easy compared to bjj to me

    • @linbei16
      @linbei16 2 роки тому +2

      I'm beginning to get the sense that the best, most successful people in any field don't do different things, they do things differently, and that's the difference (pun totally intended)

    • @LJSJIUJITSU
      @LJSJIUJITSU 2 роки тому

      It's all about the basics man.

    • @cbaxtermusic
      @cbaxtermusic 2 роки тому

      god I felt this statement, my goal is usually to keep my elbows close to my opps inner-thigh, I never go for the center chest grip I typically go for the high lappel, pushing the opposite knee to the mat prevents the triangle, but its allot of effort to stack pass like that, the keeping the grip on the center of the chest is so simple yet so advanced, you are essentially pinning your opps center line, its hard for bottom player to set up most techniques by this little grip, what a video osss!!!

  • @slavicvolk
    @slavicvolk Рік тому +3

    1:44 the grip fight over your sternum
    4:57 time posture break when 2nd leg comes off the mat
    7:35 control sleeve to not allow regripping and attack getting high guard
    8:22 gain shoulder first for armbar (cross grip & cross sleeve)

  • @viniciusqueiroga321
    @viniciusqueiroga321 Рік тому

    First of all thanks for the lesson! The video was awesome. Does anybody else agrees that if you close your eyes while Roger speaks it seems you’re learning directly from Bane?

  • @patrickreagan7784
    @patrickreagan7784 Рік тому

    Great questions,Bernardo!

  • @ishigoku
    @ishigoku Рік тому

    Ive learned one thing actualy
    I like many others used to say roger has basic solid game
    But like he explaine basic has good amount of complexity n details that i myself at least over looked for so many years !
    Interesting video
    Sonetimes the talk can teach you so much n so many things
    Thx again !

  • @DeathrashWhiplash
    @DeathrashWhiplash Рік тому

    Drilled closed guard today at noon class, going to bring this approach to the 7 pm. Thanks for the video update: the posture break/sweep as soon as the 2nd leg is up works very well

  • @darccarolina765
    @darccarolina765 Рік тому +1

    Obrigada pela aula!

  • @multilevelintelligence
    @multilevelintelligence 9 місяців тому +6

    I use Rogers comncepts in rolling in my gym and i am very satisyed that not even purple belts can escape my white belt closed guard :)

  • @sandsand5483
    @sandsand5483 Рік тому +6

    I think what makes Rogers game feel so "basic" is that everyone knew what he wanted to do to you. He wasn't pulling from a fancy bag of tricks.
    He just did it so well that nobody could stop him getting what he wanted.

  • @TransientMobile
    @TransientMobile 2 роки тому

    What can I say, every single video you produce is full of fantastic details and instructional information. Thank you Bernardo!!

  • @TheSecretGaijin
    @TheSecretGaijin Рік тому

    THIS IS BEAUTIFUL. I love this.

  • @jorgevegamadriz4240
    @jorgevegamadriz4240 Рік тому

    Gracias Bernardo por mantener la correcta humildad cuando los invitados intentan transmitir conocimiento y sabes agradecer y sorprenderte.

  • @superbroolyy
    @superbroolyy 2 роки тому +1

    very helpful video thank you bernardo and roger

  • @wrestleruff
    @wrestleruff 2 роки тому +2

    Top guys, generous with their knowledge

  • @ricardorovello
    @ricardorovello 2 роки тому

    Such much wisdom in so few words. Thanks for the class. Oss

  • @TerrenceThomas
    @TerrenceThomas Рік тому

    As a white belt, I can’t tell you how grateful for this video. 🙏🏾 Obrigado

  • @henryw702
    @henryw702 2 місяці тому

    Bernardo “so honored to be here” Farias

  • @MrJoshdude101
    @MrJoshdude101 Рік тому

    Thanks for the content!

  • @maddyfernandez6497
    @maddyfernandez6497 Рік тому

    thankyou for the jiujitsu knowledge 🙏🙏

  • @seentv1696
    @seentv1696 2 роки тому +1

    Thank you for this. Keep it up.

  • @realkinehawaii1829
    @realkinehawaii1829 2 роки тому

    Bernardo always approaches instruction with a humble & half glass full mind set. I really like his style & page!! I learn alot!!👍🏽🤙😁

  • @kathyong405
    @kathyong405 2 роки тому

    Wow wow wow wow wow wow wow wow wow. I’m honored to watch your videos and all the work I love you put into it excellent motivational

  • @ThuNder4581
    @ThuNder4581 2 роки тому +1

    I tried this when rolling and this was amazing because this sets up subs a lot easier with the legs on the shoulders and with the grips

  • @oanderson2411
    @oanderson2411 2 роки тому +2

    “Ppl confuse basic for easy” 👏👏👏

  • @davidaurard6800
    @davidaurard6800 2 роки тому

    Milles mercis !

  • @mckenziecreative
    @mckenziecreative 2 роки тому +2

    Roger is the Man!

  • @dadmindmatters
    @dadmindmatters Рік тому

    Really great lesson thank you

  • @seanko_jj
    @seanko_jj 2 роки тому

    great tip.Thank you

  • @mjolnir9855
    @mjolnir9855 2 роки тому

    Love closed guard. ABP. “Always Be Pulling!”
    Not literally “always”, but it’s a good rule.
    I love to lift my hips and put weight down on my opponent’s hips to keep them from standing up. But sometimes you just need to know when where to pull the collar/head, and bring them down

  • @nimaaghdaii
    @nimaaghdaii 2 роки тому +1

    What a legend!!

  • @badderdandem
    @badderdandem Рік тому

    Thank you!

  • @biffdanielson2820
    @biffdanielson2820 2 роки тому +3

    Roger just might be the greatest all-time

  • @bxlawless100
    @bxlawless100 2 роки тому +1

    It’s all details, details, details!

  • @theonewhoknocks2809
    @theonewhoknocks2809 2 роки тому +1

    Great stuff

  • @laurenallianic4920
    @laurenallianic4920 2 роки тому

    Excellent content. Oss proffers

  • @mmcmx
    @mmcmx 2 роки тому

    Damn my neck was hurting from watching Roger there!!! Hahaha So much wisdom in 10 minutes!

  • @LangFamilyFarmsLA
    @LangFamilyFarmsLA 2 роки тому +7

    Roger's game is fundamental..not basic

  • @rosescott3936
    @rosescott3936 11 місяців тому

    No one can ever come close to roger hes the best and so handsome with a gorgous smile
    i love to watch him on the mat what a man ❤😊

  • @robertleewhitt6241
    @robertleewhitt6241 2 роки тому +1

    Roger Gracie is so technically sound you just have to love this guy
    if you’ve trained any Jiu Jitsu at all !

  • @itdoesntmatter8029
    @itdoesntmatter8029 2 роки тому +12

    I won 4 matches at master worlds at black belt using these methods. People just can’t get out of my closed guard. Unless I let them stand then they have a chance.

  • @marat304
    @marat304 2 роки тому +1

    Instant like for 2 legends

  • @RawGuruRecords
    @RawGuruRecords Рік тому

    incredible info

  • @jesseadams9064
    @jesseadams9064 2 роки тому

    6:30-7 minutes in totally changed my understand of closed guard

  • @jeffsassjiujitsu920
    @jeffsassjiujitsu920 2 роки тому +1

    Just incredible

  • @michalidesperfektny5217
    @michalidesperfektny5217 Рік тому

    @Bernardo Faria BJJ Fanatics Can you trying putting your right leg above the left leg in the guard?

  • @sasquash8709
    @sasquash8709 2 роки тому +1

    Big legend!

  • @MARS75000
    @MARS75000 2 роки тому

    wouaw ty for this knowledge

  • @rollinOnCode
    @rollinOnCode 2 роки тому

    Bernardo is the best and roger gracie is da bestest. ❤️ them both

  • @mustikit
    @mustikit 2 роки тому

    great instructor

  • @samhandwhich743
    @samhandwhich743 2 роки тому

    I think I can sense a hint of a London accent coming on in Roger, heard it on random words towards the end of the video, top class lemon squeezer is our rodge!

  • @MarvelTheDefenders
    @MarvelTheDefenders Рік тому

    Roger is impressive, Rickson, Kron, Jean Jac, Roger, and Relson would be a dream seminar. Rickson’s guys were killing me with something from the guard and now I see the invisible 🫥 GJJ that is a real paradigm shift on my understanding. 👍🏾

  • @5675421
    @5675421 2 роки тому +3

    'My game is simple, but not easy.' Roger Gracie

  • @dktcs
    @dktcs 2 роки тому

    Pure gold!

  • @fridaveramendiquintana3195
    @fridaveramendiquintana3195 2 роки тому

    Pure gold txs

  • @gegaoli
    @gegaoli 2 роки тому +1

    Fantastic

  • @Sidecontrol1234
    @Sidecontrol1234 Рік тому

    Wow that is some alpha! I need to remember this one!

  • @filipsiecinski
    @filipsiecinski Рік тому

    awesome!

  • @lloyd3264
    @lloyd3264 2 роки тому

    humble guys

  • @akimbo5u
    @akimbo5u 2 роки тому +3

    how do you use the fire exit there? there is no knob...?

    • @brianbrodeen9079
      @brianbrodeen9079 2 роки тому +1

      Being in construction is annoying because you find yourself noticing these things. I saw that too. Also what’s up with the lights?😂

  • @johnnyjung2054
    @johnnyjung2054 2 роки тому +1

    Legends

  • @hermixtonen
    @hermixtonen 2 роки тому

    I would like to see a video from Roger where he shows both gi and no gi versions of the same attacks

  • @ericalexandre1
    @ericalexandre1 2 роки тому +2

    Aí sim 😁👏👏👏