Full Day Of Eating Healthy & High Protein Vegan Meals
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- Опубліковано 3 чер 2024
- Hang out with me today while I cook delicious meals, head out into nature and carve some pumpkins with my girlfriend Crystal.
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
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Time Stamps:
0:00 Intro
0:45 How To Make Apple Cinnamon Oatmeal
3:53 Run In The Forest Checking Out Wild Mushrooms
6:49 How To Make Vegan Chicken Fajitas
8:46 Pumpkin Carving With Crystal
10:40 High Protein Pasta & Veggies with Creamy Tomato Sauce
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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#veganfood #plantbased #cooking - Розваги
I can't imagine someone not liking this guy. He has such a nice personality. Always fun to watch his content. 😊
I don’t like him. I love him 😂
I have to agree! Biggest part of why I watch! He gives off such good energy!! Keep doing what you do☺️
Agreed!! 🎉
Thank you!! Everyone is so kind to meeee! How can’t I be kind and have good vibes. 😊
First time I have tune into what I eat in a day (and I have many you tube subscriptions) I decided to watch yours I was not disappointed you gave me some yummy ideas…and your personality is a bonus 😊…I have a request I’m not asking for recipes but a list of ingredients would be much appreciated 😊PS love the tahini in the tomato sauce and I’m Italian 😊
I used to mix hummus into my tomato sauce all the time to make a sort of “vodka sauce”. So creamy & yummy mixed with peas & pasta! ❤️😋
Great Idea. Thanks for sharing.
Love how you make good food accessible while executing humility.
Hard to pick. I love both 🎃! Awesome camera work Derek. You really captured the feel of fall! And as usual some great food...yummo!
It’s always a joy to spend time with you, Derek and Chrystal. I loved seeing the pumpkin carvings!!! So fun! 🎃
I love both of your pumpkin creations almost as much as I love both of you. Thanks for the great meal options. You never fail to inspire me.
love the kitty basket - your fur babies always add so much! no contest with the pumpkins - you both tied for first place :)
Literally watch each video of yours! I can’t get enough. They bring me so much joy :)
I loved both of yalls pumpkins!! Crystals was so cute and unique and yours was impressive and quintessential Halloween!!
Hi Derek! Fajitas are the sizzling strips of the bell peppers and onions (usually with beef or chicken. )I love to do mushrooms. Burrito is the actual wrap that the fajitas go into ! ❤
They both go into a tortilla not a burrito. The burritos are usually bean based.
Good, hearty, wonderful Autumn meals that I can actually make!
Awesome! I’ll have to do a video with some soup or squash in it soon!
Wow both pumpkin look amazing. 🎃🎃 My daughter craved a ghost 👻🎃 pumpkin & it came out so good.
The whole video was great quality Derek 👌🏼Loved seeing the pumpkin carving with Crystal, the energy of you two always brings me joy and puts a smile on my face 😊
The outdoors footage was so beautiful, what a lovely country you live in. Your pumpkin carving was pretty cool. Great recipes love the breakfast will definitely try that one.
Another AWESOME video Derek, Thank you ! From Colorado, USA. Love food, love cooking and eating a whole food plant diet!
Hi Derek! Both pumpkins look awesome. You both did such a a great job!
Fajitas are named after the type of beef traditionally used. Very thin sliced and seasoned beef. A plant based version can be made with anything, soy curls, mushrooms, tofu, etc.
Burrito comes from Northern Mexican and is just refried beans, meat, or what ever in a flour tortilla wrap. You can make a burrito out of fajitas. I hope that makes sense. 😊
Yay! Saving for later when I can relax and enjoy! Thank you.
I super highly recommend toasting your pumpkin seeds while the oatmeal cooks, it makes them 1) way easier to chew on when its crisped up, and 2) just way better tasting imo
Here's what I do when I want anything with a tomato sauce base on it. This is also quick. Just add a jar of sauce to pot then blend in a Nutri-bullet/Vitamix some water, garlic, nutritional yeast, spices/herbs if you want them plus nuts of choice. I use 1/4 c. cashews most of the time and then add that to the pot of tomato sauce and you're in business! Cuts way down on the acidity of the jarred sauces plus adds a creaminess that's delicious. Ratios are up to you plus you can also add other meat replacements like soy curls/etc.
Here in the UK we have been having huge volumes of rain & flooding so your food is such a comfort ❤️ It always takes me a while to adapt to cooler, wet weather & the change in the light.
Same up here in Edinburgh, last weekend was quite miserable with tons and tons of rain.
Another enjoyable video. The mushroom varieties you have there is pretty amazing also , and I
always enjoy the food you create. Derek , I think your pumpkin took the prize , but both of them were
very well done!
I was told by Vitamix themselves, if you completely dry your pitcher, it won't become foggy/cloudy.
It was such a lovely day. Thanks for the great recipes
I love the radiatore pasta shape!! The sauce clings the the pasta so well.
Wow! Those pumpkin are fabulous!! I saw a new way of looking at pumpkin carving that I thought was ingenious. The guy cut the bottom out instead of the top. You sit the candle on the "lid" and just put the pumpkin over top. Seemed easier.
Tahini with tomato sauce and plant based milk (and lots of pepper, nooch and garlic) actually makes a rosée sauce!
Really enjoyed the video as usual !!
Fantastic video! Will be trying these recipes. Much appreciated Derek and Crystal! ❤❤
Your content is always incredible! Love the cinematography! 😄
I love the video showing close ups of the mushrooms as you ran through the forest. Awesome work!!!
You always immensely inspire, thanks so much 😊
Delicious as always!
Yes, fajitas have a different seasoning mix & are traditionally made with onions & peppers. Great video. Both pumpkins were great!
Great meal ideas. I got Derek’s cookbook and have made several recipes. Highly recommend. Easy, practical and delicious. The sauces and dressings are so amazing. My new go to cookbook!! Thank you!
Another awesome video. Great recipes and nature walks. And here for that plot twist arts and crafts - I am inspired.
The colors of that tree are incredible!! Sooo pretty ❤
BOTH of your pumpkins are SO great! 🤩💗
OMG I have to try that pasta sauce trick! Thanks Derek!
Your videos are awesome! I love the way you put healthy meals together, and you are so energetic. Thanks for the inspiration!
You both are so awesome and inspiring! Great content and cinematography Derek. I'm making that mouth watering Oatmeal recipe today. Thanks! Keep doing what you do and being who you are.
Another great video! Love the ideas, and I will definitely try that oatmeal. Yum! I use pears instead of apples though (allergic). Loved the pumpkins! Both turned out super!
Both pumpkins are equally awesome! Much better than what I could do! Love watching you guys!!
*coming over for dinner* yes it looks amazing!
I love both of your pumpkin creations..can't pick just 1 of them. You guys rock. Love your content.
Both pumpkins awesome! Both of you are talented. Always enjoy your videos.
3:28
I love this, so thoughtful ❤
Great video, as always. Thanks for sharing your awesome recipes with us 🙌
Definitely always enjoy your videos. First oatmeal is my breakfast meal with walnuts & apple, water so your is supremes to mine. I’m going to look for the fajita seasoning and your pasta dish using tomato base sauce with tahini going to try as well. Pumpkins were both Awesome. Thanks for the inspiration outside and kitchen side. 👍❤️😊
Another great video. The pumpkins were a fun touch. I loved them both. Meals were all amazing looking.
Love the tahini with tomato sauce idea. Thanks
The pasta dish looks amazing!
My husband & I watch every video and have done for a very long time! Great content with a very genuine beautiful couple! Keep em coming ❤ choosing which pumpkin 🎃 was like choosing your favourite child, not possible but were amazing!!! See you on the next one guys!
Love all the recipes and will try them all within the next week. Great pumpkin carving but the cat is my favorite. It’s sweet and not scary.
Both pumpkins are awesome! Seriously ❤ all the food looks so good I can't wait to try them, and that makes total sense with the tahini in the sauce those noodles are so festive too. It's fun being creative in the kitchen. 😁🙌
Another great video!! You have style, joy, energy and love! Thank you for everything!
Greetings from Belgium 💝🐴🌹
That oatmeal looks so good. Gave me some ideas. I love all the mushrooms.
Great job on the pumpkin carvings!
The light behind you all while carving was spooky and gorgeous! I love both pumpkins!!
I have a college degree in wildlife management and work in outdoor education with elementary kids. In college they always told us some wild mushrooms are poisons to eat, some are poisons to touch, and others are completely safe. There are a crazy variety of mushrooms and so if your not a expert I was told in college don't touch it unless your 100% sure of what it is.
I enjoy all of your videos! I needed to see what you eat in a day! I’m new here started my journey on plant based! Basically I’ve been eating either oatmeal with walnuts! Flaxseed! Organic plant protein powder! With a fruit smoothie! Ily orzo salads with chit ! I t not sure what else Ty order!! 🙏 thank you Derek for sho us how you do it! I needed this!
Tie for the pumpkin carving! Both awesome!!
Loved seeing all the shrooms on your run! 🍄🍄✨✨
Hi guys! So, I was quite impressed with Crystals pumpkin but Dereks scary one is my favourite. Happy 🎃 Halloween
Rofl! It snaps! He’s so excited, lol. Great recipes. The last pumpkin I craved, I turned into pumpkin pie(craved the pi sign into it).
Loved both your pumpkins 🎃 for different reasons! And that pasta 🍝 dish looked incredible!
Delicious dishes (the Fajitas take the 🏆)... Canadian trees are so beautiful 🍁.. Interesting mushrooms... Both pumpkins are cool... That cat is lucky... 🥑🥦🍅
Derek, you live in such a beautiful place, thank you for sharing! It's a blessing to live where you can appreciate the seasons! You and Crystal are adorable & my favorite UA-cam couple!! But I have to say, given all of your great recipes & delish content, it hurts my heart to see you use store bought salsa/pico de gallo. :( You can make some AmaZing salsa concoctions of your own, I believe in YOU!! It is my 1 request to see you bang out a killer salsa recipe all your own, PLEASE consider this, you will rock it - no doubt! Also, no beans in fajitas v burritos & fajitas are usually served on a sizzling hot plate, as some differences in those dishes. Keep the fabulous content coming! Blessed Be!!!
I’ll have to try that pasta recipe! Looks delicious
both pumpkins are so creative !
Thanks for making and telling us about the chicken curls I didn't know about them
I love your videos.. keep on pumping more
Love your videos and recipes ❤
Thank you, these videos NEVER get old. Always so fun watching you cook and run/lift/go for walks with Crystal. My partner says Derek's scary face pumpkin is the winner. I think I agree, lots of detail in that scary face, good technical skill :) Thank you! Crystal's cat is great though too
Wow you both did a great job on the pumpkins!
You both won because you both did an awesome job and you had so much fun ❤❤❤. Love your videos 🎉
Food looks delicious and great job on the pumpkin carvings🎃👍🏽
Thank you for the delicious meals and the scenic run! I loved both pumpkins, so it's a tie! 🎃🎃
Love your videos! inspire me so much to eat healthier :) Greetings from El Salvador 🌱
Liked the running & mushroom segment.
I love love you guys and your videos!! I’m new to the WFPB lifestyle and so excited that I found your channel!🎉. I have learned so many great recipes (can’t wait to get your ebook!) and I’ve found so many great new foods to try thanks to your recommendations! But your passion for life and food & exercise/healthy living GREATLY motivates me to get out and live life more!! We all love you, Derek & Crystal !! 😊❤❤. Please keep the great content coming!!!
PS - I say “tie” On your pumpkins!! Both were awesome!!
I dig your videos! I'm not vegan but they're very inspiring! I also love when you add the vlog style to them like with this one 👍
Both of the pumpkins are fabulous!
Another complete banger of a video. I’m going to have to try that oatmeal you made it looked so good. And as far as the pumpkin craving I honestly can not say who won because they both were really well done.
Too hard to choose. I love both of the pumpkins. I love being able to watch a fellow Canadian and being introduced to food I can actually find to try. I just bought the field roast sausages at Superstore in Calgary for $7.99.
Derek, you did a beautiful job of filming your run and capturing the various mushrooms at the same time.
I absolutely love these “what I eat in a day” videos! I think both of your pumpkins were great. 😊
Great pumpkin carvings, guys! I have to call a tie though. Both so good! Great pumpkins, great recipes. Thank you!
Great video! Will definitely tomato and tahini sauce now lol.
I got the same blender pitcher replacement this week too! 😂 I think our vitamixs are the same age also so makes sense.
Always enjoy your videos!! :)
I have been watching your videos for 4 or 5 years. Love the content. I tried your oat recipe with blueberries instead of banana, and it was wonderful. Thank you!
I’m looking at purchasing both cookbooks. Are these recipes from this video in the newer e cookbook? Thanks for all you do. I’m going to make these meals today. I will agree with 3 days prep is better then 5! I made a vegan Mac and cheese that was amazing and my family even loved it but after 3 days I was like I can’t eat this anymore 😂. I’m looking forward to these cookbooks! I’m all about easy and saving time
Both pumpkins are great. I can't decide which is best. I'm saying it's a tie!!!. Looked like you both were having fun carving those pumpkins- that's what was important. Great to visit you both today. God bless you from grandma Katie in Oregon
Your s Derek is the best Halloween pumpkin; very well done! 🎃
Going to have to order some of that pasta at some point!
Pumpkins turned out so good
I have totally made that cat/moon pumpkin. They both look great.
Hi Derek! Love your videos. I wonder if you could make a video in the future of some fresh staple foods/veggies you keep in the house and how you use them up before they go bad. For example in this video you used red onion and I’ve gotten them before but I find I don’t use them for anything else and then the other 3/4 goes bad. But you always manage to have fresh food & veggies on hand, so just curious how to use it up so they don’t go bad! ❤
I need more help on ordering in restaurants because i just started eating plant based.! I love when you show .’ Share your recipes!
I really love the Kaslo Sourdough pasta!
Vitamix doesn’t sell the blades anymore. The same thing happened to mine and I contacted them. They told me that the blades are part of the container now. You can’t take them off. They don’t sell them anymore. I bought a short container, I find it easier to get the food out. It’s a bit smaller in volume as well but not by that much.
I’m gonna try that tahini in tomato. Your reaction told me it was good!