Amazing explanation of the entire exercise Mr. Selal. I have been following all the pointers in the gym . It takes time to keep everything in mind while doing the exercise. But I guess with practice it will become. Muscle memory. Thank you
Thank you jeet for superb knowledge, with each vedio I am learning a lot, I am in body building from last 4 years but never got so many detail information.!!! thanks alot keep it up 😁
jeet bhaiya aap ka y ek ek exercise batane ka tearika kafi beneficial h.bcoz jo log new hh unko starting time m excericse ka kuch b nai pata hota hh.. to y tereka bhout help karga ....be continue.....
UA-cam ka sabse no 1 gym trainer/coach aap hi ho sir. Meine bohot video dekha. Por aapki jaisa koi nehi hai. Ekdom perfect scientifically & technically 100 % right. Mein to pura ki pura aapki video dekke sikh raha hu. Aur mein 6 month main mera body banaunga. Wada hai mera. Filal to mein apna ghor me hi workout kor raha hu. 1 maine bad gym me admission ho jaunga.
thanks sir , u are great aap ki her ek video Mene download ki h or roj dekhta bhi hu or dosto ko bhi dekhne ko bolta hu .. aap ki video me ek khaas bat ye rahti h ki aap her chhoti se chhoti galti ko explain karate h me aap ki video ke alava my Bollywood body bhi dekhta hu
Guru hamesha guru hota hai boss great Ho app Maine bhi aajse ishi Tarah se lagana started kiya jyada neeche sheat Ke karan mera upper chest jyada badgaya 🙏💓love you boss
Sir aap ko baar baar bell 🔔 ka icon press karo subscribe karo bol ne ki jarurat nahi he aap ka nauture aur talent dekke koi bhi aapko follow karega. Thank you for making this channel .😊😊😊
I didn't see a youtube fitness coach like Jeet Selal He Is So Best He tell Every Small Things Or Mistakes In a Complete way and I also love ❣️ the Way you Explain and I does not feel anything wrong In your video 💪
hi Jeet Im From Pakistan. me Ap ki video Daily dekhta hn Bht Acha Guide Krty Hy 😊 .. im Your Fan . meri Mistake nazar a jati h jb ap ki video dekhta hn to phr os ko Sahi kr leta hn Video dekh k .. Thanks Jeet 🤗🤗😘😘😍😍
jeet bhai kuch log dumbell overhead press k do variation batate h ,ek jo aap ne video me explain kiya aur dusara behind the neck ,behind the neck shoulder presses ka range of motion aur full contration me dumbell position kya hogi..,??? behind the neck lat pull down pe ek video plz banaye
Sir shoulder overhead press aur Arnold press me difference kya hai? Which one is much effective? & Arnold press ki mistakes me kindly ek video banai! Tysm
Sir pura workout karke dikho na ser me apko hi flow karke ser gym karta hu n tysm sir bata ne ke liye accha preshar ata h sir perfect form batye sir apne
मैने आज तक कोई भी Gym Trainer को इतनी अच्छी तरीके से समजाने वाला नही देखा Sir The World Best Gyms Trainer
sir aap har ek choti choti cheez puri tarha se samjatey ho or wo buhat zaroori b hai . lov u sir
breathing ke chakkar me Mai counting hi bhul jata hu 🙄
Breathing ko hi counting bna do
Same issue😅
Koi na failure tak kar lena
Same problem 😂😂😂
Amazing explanation of the entire exercise Mr. Selal. I have been following all the pointers in the gym . It takes time to keep everything in mind while doing the exercise. But I guess with practice it will become. Muscle memory. Thank you
Thank you jeet for superb knowledge, with each vedio I am learning a lot, I am in body building from last 4 years but never got so many detail information.!!! thanks alot keep it up 😁
You are All information is Best
Aapke Chanel se best koi chanel hi nahi he.
Jis tarah se aap samjhate he sir
Asi video koi nahi bana sakta
Jeet, really liked your "mistakes series"and specially detailing part. Keep up the good work bro!!
Superb instructions.
Sir ji bahut achi bat hai ye aap hindi bolte hai...aise asan tarika yahi hota hai samjhane ka thanks to sir
jeet bhaiya aap ka y ek ek exercise batane ka tearika kafi beneficial h.bcoz jo log new hh unko starting time m excericse ka kuch b nai pata hota hh.. to y tereka bhout help karga ....be continue.....
sahi kha
Best UA-camr.... Sir.
Bahut achhi point pe aap baat krte hai
UA-cam ka sabse no 1 gym trainer/coach aap hi ho sir. Meine bohot video dekha. Por aapki jaisa koi nehi hai. Ekdom perfect scientifically & technically 100 % right. Mein to pura ki pura aapki video dekke sikh raha hu. Aur mein 6 month main mera body banaunga. Wada hai mera. Filal to mein apna ghor me hi workout kor raha hu. 1 maine bad gym me admission ho jaunga.
thanks sir , u are great aap ki her ek video Mene download ki h or roj dekhta bhi hu or dosto ko bhi dekhne ko bolta hu .. aap ki video me ek khaas bat ye rahti h ki aap her chhoti se chhoti galti ko explain karate h me aap ki video ke alava my Bollywood body bhi dekhta hu
Ajeet Sen sahi kha brother
thanks sr ..........shoulder mistakes btane ke liye
Guru hamesha guru hota hai boss great Ho app Maine bhi aajse ishi Tarah se lagana started kiya jyada neeche sheat Ke karan mera upper chest jyada badgaya 🙏💓love you boss
Sir aap ko baar baar bell 🔔 ka icon press karo subscribe karo bol ne ki jarurat nahi he aap ka nauture aur talent dekke koi bhi aapko follow karega. Thank you for making this channel .😊😊😊
jeet bhai mujhe app ki all vedio bahut acchi lagi aur samjne me koi paresani bhi nhi hoti
I didn't see a youtube fitness coach like Jeet Selal He Is So Best
He tell Every Small Things Or Mistakes In a Complete way and I also love ❣️ the Way you Explain and I does not feel anything wrong In your video 💪
You are very fantastic instructor sir
i like your every information sir thankyou good lack love you
As always! Good video. Thanks bhai
Ap ki sab video bhut achi hoti ha sir I like you
Sir your tricks woks well. That will give effects the muscles properly thank you for yours Gideon's
Sir aaap bhot ache trainer hoo me aapko follow karta hu.....or mujhe ache results mile hai....
भगवान ने आप जैसे भाई कम बनाए है..l love you bro..
thanks bro..
Very help full in our body.
I am From Bangladeshi.....
Bhaiji your video is much more helpful on what not to do.. Than the one's telling how to do
Guruji ko sadar pranam 🎉
Sir u r a great 1 week ho Gya apki yeh mistake kai bad maza a jata exercise ka...may god bless u ...love from pakistan
Thank you sir for videos . Bit sir press karte waqt humari elbows kya parallel rahengi shoulder ke ? Ya thoda sa forward ?
you are the best trainer ever
Very good information
thank u sir for such good information nd would u please make a video in cross over cable for lower lats
Thanks sir. Plz standing shoulder dumbell press pr bhi video banaiye.
hi Jeet Im From Pakistan.
me Ap ki video Daily dekhta hn Bht Acha Guide Krty Hy 😊 .. im Your Fan .
meri Mistake nazar a jati h jb ap ki video dekhta hn to phr os ko Sahi kr leta hn Video dekh k .. Thanks Jeet 🤗🤗😘😘😍😍
my fav fitness channel on UA-cam
Nice explanation. Love from Pakistan
Jai hind india pakistan murdabad
Love you sir you are best teacher
Thanks for give coaching with logical way
Y are doing super job and will be remembered by many many young bodybuilders
Keep going
Cheers
sir i'm your big fan and your kindly information about mistakes are very helpfully for us. thank you
Bhaiya aap bahut sahi se exercise batate Hain
great job sir... thank you very much...
Very nice Sirji Thank you
jeet bhai kuch log dumbell overhead press k do variation batate h ,ek jo aap ne video me explain kiya aur dusara behind the neck ,behind the neck shoulder presses ka range of motion aur full contration me dumbell position kya hogi..,???
behind the neck lat pull down pe ek video plz banaye
you are awesome sir....doing great work.....we are getting knowledge about proper form. sir plz give us knowledge about sequence of exercises also...
thanks brother
love from India Punjab
Jeet bhai I would like you to talk about mesomorph body type complete workout program with diet advice. please help. thank you.
VERY VERY GOOD WORKOUT🏋🚴💪
your every vedios really impress and motivation us tnxxx for your kind information...............Allah bless you
awesome video Bro keep it up you inspire many people from your videos who want to train in good manner #harharmahadev
Nice me ap ki puri videos dekhta h
Bahot khub sir ji
sir aap bohot hi ache se samjate gym ke bare me Lekin sir kya plz aap Bata sakte hai ki kya every day alag alag excercise lagana zaroori hai?
Kya Baat h sir, mai to apka fan ho gya, deep knowledge u have & a superb way to explain clearly ❤️
Thanks Jeet brother
Mistakes batane ke liye , thanks jeet sir ....love u so much 🇮🇳❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌
sir what should be the angle of arms while doing dumbbells press??? Slightly forward or at 90°?
Never 90 degree. Slightly forward as per your comfort - 70 to 80 degrees.
Thankssss jeet sir
You are awesome jeet sir... I always see your video and learn more... You are a great coach...
best youtuber love u from nepal
Thank you 🙏 💖 Dil se
love you jeet and guru mann
Please make a video on Arnold Press. it would be a great help.
Thank you
bhai shukriya apka 👌👌👌👌💪💪
bhai app bahu accha batate ho
Just thank you sir. 😊😊
Sir..plzz sholder blades (scapular) ke bare me batavo ..
Bhai ji... Very useful tips!!! Best wishes to you from Germany.
Best gym trainer
Love u Bhai thnnxxx for suggestions
Sir shoulder overhead press aur Arnold press me difference kya hai? Which one is much effective? & Arnold press ki mistakes me kindly ek video banai! Tysm
Thank you jeet bhai
Thanks bhai
tnnxx bhai har chez ki perfect krne ka tarika bta doo har set bta do
My mistake
1) not core tight
2) not supporting the back by 90° nor any support
3) not focusing negative
4) not breathing
thank you so much jeet Sir
Respect 🇮🇳
2x is is the best for jeet sir
I'm fan big of you brother 🙂😎 😎💪💪💪
Aaisehi video banate rahena bhai....tc
jeet bro ...the way u explain is really awsum ....carry on with this moto....!!!!!
Thank you sir 🙏
jit bhiya aap bahut aacha training dety hai
bhiya mera chest side me fat hai fat loos karne ka video bniya
jeet bhai make a video on valsalva maneuver breathing technique during workout
Last 21 days me hm apke apke fan ho gye 🤗🤗thank u so much
sir right and left wings size and shape m difference h
plz thik krne k liye kuch btaiye.
phle bhi request bhej chuka hu
Sir pura workout karke dikho na ser me apko hi flow karke ser gym karta hu n tysm sir bata ne ke liye accha preshar ata h sir perfect form batye sir apne
sir. u and fit muscle tv both are intelligent.
Thankyou jeetsir
Sar ek video ap hum jese new Jim jane walo k liye video banay plz k step by step hume konse set lagane chahiye jis parts ki b exercise kare
Thanks for the information sir ... can we do this exercise without any back support.
pleaee make video on dumbell preacher curl...
Jeet bro I am also a fitness model. .I like your knowledge and video
hi sir ..you are the one true master of geem .tnx a lot sir ji satsaaheb
Love you jeet selal sir
Bahut achha
thanku jeet sir
Tnx for everything....
Thanks brother, very informative ❤️
Bhai. nice information
Luv you Bhai
u r an inspiration to all