ive worked out hard for years. never did understand why no one makes the connection between, self control and time under tension. set it down slow, make more muscle.
Chris your so humble. You know your not the smallest guy in the gym. But you say you are like it's good to be. Champion mentality right there from the 3X 🏆 CHAMP!! Definitely adding in that cable lat pull into my back workouts!!
All these guys have that you dont, is sponsors and anabolic androgenous steroids, whether its oral or injectable. if you already have great form in your workouts, get amazing pumps, have great nutrition intake and sleep consistantly. all you need is a good income to support an additional perfermance enhancing supplemnt with regular doctor visits for blood tests etc, anabolic steroid cycles to help with post workout recovery, muscle strength and density along with increased levels of testosterone which takes effect within days of using. youll see guys snapping tendons because their muscles are too much stronger than the tendons. you could orally take Anavar which would be a great entry into the anabolic world. Honestly these guys just train the hardest they can and use PEDs and eat a TON of nutritional food. all youre missing is the PEDs. thats litterally it, but no one will tell you that because PEDs are illegal, you cant promote the use of them.
it would sound something similar like Top Celebrities who domt talk about how just a bit of cocaine enhances their performances whilst singing or acting, WE ALL KNOW THEYRE ON SOME SHIT, but they cant promote it the use of it to enhance character or performing arts....because its illegal
Hey Chris, you were touting some fullbody training routine before the Olympia. Are you back to a more traditional "Bro Split" now? Love to see an update in your training split and why you do what you do. Love you man and love the content.
I'll save it for tomorrow morning back workout.. And welcome for the butcher on raw family, your bleeding leg workout session motivated me so much 🏋️🏋️
People say to never get as a body builder because they think it looks gross but cbum is the exception, no doubt any man would trade their body for his if they could maintain it
Everyone complaining about grunting in the comments lmao. Unnecessary yes, but it does create better energy and motivation in the gym. Brett always been hardcore with his training.
I don't see a problem with people grunting in the gym, i do it myself lol. When i hear people grunting and screaming doing heavy weights it makes me go heavy too.
💪Check out my training on the new app!: www.stndrd.app/
I love how everyone else is screaming and grunting while Chris is just cool and calm. You’re just absolutely perfect
Maybe less weight
@@fleecejohnson5750 Heavy or not, he doesn’t grunt or scream
i dont think there is anything bad with grunting unless its for every rep and too loud
ive worked out hard for years. never did understand why no one makes the connection between, self control and time under tension.
set it down slow, make more muscle.
@@nameless1016 amen brother
No way, a Chris bumsteaf video dropped as I am sipping pre before hitting a back workout. This is the best day ever
Chris beefsteak is the best bodybiller in the worl
What split u do bro?
YESSS ME TOO!
Bro same
Same here man!
I love how raw these videos are no music or anything over the video just pure and raw content thank you cbum
Me over here singing along to somebody told me in the background as they do their pulldowns lmao
Chris: is literally mr olympia
also Chris: im always the smallest guy in the gym, eh
Love the mentality
He’s classic
@@MR.WRECKLESSGAINZ i dont think people know what that means. they just hear Mr.Olympia champ
Goofy kid. You don't understand the different classes
@@JakeSlaughterr wha?
Classic vs open lol
You don’t need Pre Workout when your hitting the gym with CBum!
Champ looks better and better every video. He’s gonna look amazing this year. Stay strong Chris
Your vids helped teach me routine and gave me that extra motivation I need to eat and lift more. I’m 6 months in at the gym and I couldn’t be happier
Keep pushing!
@@dyltoowavy4211 ✊
I like how chris doesn’t have to let the whole gym know he’s hitting back when he works out
Everyone’s different. Some people gotta grunt and make some noise to really eek out those hard ass reps while some others are nearly silent.
@@Nappyheadedarnold you really don't have to make noises like this lmao its embarrassing.
@@alexanderwilliams5948 everybody’s different like I said. That’s your opinion and I’ll respect that.
@@alexanderwilliams5948 its involuntary bruh stop shaming people who are trying to better their physique
@@Nappyheadedarnold u really don’t if u breathing properly, ppl grunting is to be extra
Love that all of the open guys you train with are grunting super loud and you're so calm and chill
Its pro gym not for old people :p
@@MrDemiraca I know that, just annoying af to listen to on yt
Chris,we need more videos with Iain.He doesnt upload that much on his own channel 😂
This cmnt >>
100%
Is he natty?
@@leangroundbeef2322 nah💀 search him up
@@leangroundbeef2322 100% 😂
Chris your so humble. You know your not the smallest guy in the gym. But you say you are like it's good to be. Champion mentality right there from the 3X 🏆 CHAMP!! Definitely adding in that cable lat pull into my back workouts!!
If I saw these two working out at my gym, I'm not gonna lie, I watch and learn what they are doing....unlock some stuff I should be doing.
All these guys have that you dont, is sponsors and anabolic androgenous steroids, whether its oral or injectable.
if you already have great form in your workouts, get amazing pumps, have great nutrition intake and sleep consistantly.
all you need is a good income to support an additional perfermance enhancing supplemnt with regular doctor visits for blood tests etc,
anabolic steroid cycles to help with post workout recovery, muscle strength and density along with increased levels of testosterone which takes effect within days of using. youll see guys snapping tendons because their muscles are too much stronger than the tendons.
you could orally take Anavar which would be a great entry into the anabolic world.
Honestly these guys just train the hardest they can and use PEDs and eat a TON of nutritional food. all youre missing is the PEDs. thats litterally it, but no one will tell you that because PEDs are illegal, you cant promote the use of them.
it would sound something similar like Top Celebrities who domt talk about how just a bit of cocaine enhances their performances whilst singing or acting, WE ALL KNOW THEYRE ON SOME SHIT, but they cant promote it the use of it to enhance character or performing arts....because its illegal
Love the video as always! My back was sore watching, and hope to get big like you Dad.
Beautiful sentence
A lot of commitment and a lot of roids
"im training with a big man"
Like he isn't fucking huge
Lol… he is massive. And those open lifters like Vallaire and this gent Brett. Just double f’n huge.
Iain doing 200 lb dumbbells for reps… like wtf!
"All right kids" Good intro CBUM!!!!!
Lmao
Chris you’re too humble man. You are massive! Love your content
Chris during a set: 😐😐😐😐
Brett during a set: 😐😫😐😫
Bro barks like a dog lmao
lets go with another good vid bro hope your week goes well dude. once my arm heals im gonna be back at it im trying to stay hyped by watching these
Chris you are my motivation to keep going and not give up ❤️ Thank you so much for everything
U r hella obsessed wtf
My two fav athletes , so wasn’t going so humble so relaxed soft spoken . Great this season them train together . Be the best or go home .
Just ordered your pump I'm so excited! Thanks for the content and supps! Hopefully I get to where you're at. Inspiration🙏🏼
Brett's dope. Glad this collab happened
Literally my biggest inspiration in not only bodybuilding but life at the moment. Hope to be like you one day. Keep up the great work!
Hey Chris, you were touting some fullbody training routine before the Olympia. Are you back to a more traditional "Bro Split" now? Love to see an update in your training split and why you do what you do. Love you man and love the content.
Best back preworkout for today , going to hit back today 🔥🔥
Looking great champ 👍. You're videos are so motivating as well .
CB you really are the man. You are steady flowing and calm. Love the Vibe.
Hey Chris, what helps you manage the stress of winning Olympia’s and building the raw brand? Truly amazing how you balance it!!
He said he’s got a therapist
Dont stress it
MR O just chillin and remaining calm while the others are grunting and doing the most ! thats why he is MR O
4:30 no that’s the brachioradialis the brachialis is between the biceps and triceps
Big inspiration for a lot of us Chris, keep going man. You will kill this year too 💪🏻🔥❤️
I love that you said alright kids because you’ve finally embraced that you are daddy.
The spotting in this video is perfection
Back into fitness because you my brotha. Great vibes, workouts and lifestyle In your videos
LETS GOOO!!! It's going to be a great Monday when you upload a new video
Walking into a gym with these two working out has to be the most motivating while simultaneously demotivating things ever 😂
Intimidating
So happy to hear Brett is apart of Raw now!
love the videos man keep it up
Let’s Go new Cbum. Icon man love it
I use the same grips as Cbum. I wish that meant something, but it makes me feel like I’m doing something right.
Best way to start the week! New upload from Chris !
This is sick! Excited to watch your victory at the Olympia this year.
Starting a new program today needed to watch this vid. LFGGG
I'll save it for tomorrow morning back workout.. And welcome for the butcher on raw family, your bleeding leg workout session motivated me so much 🏋️🏋️
Revive gym is gonna be the mecca for new generation
So happy another video dropped 🔥
Literally the biggest guy and the calmest, I learn so much from watching your shit, absolutely love it.
looked like a good full back workout. nice job guys
The champ is back in business 💪🏻💪🏻💪🏻
I'm not sure which I'm more jealous of, the beard development or the quality of machines the gym has
Would love to see more workout with Brett. Big fan of his physique.
Great video, Brett going to be great addition to Raw.
I was binging your vids when this dropped. les gooo!
King is always king ......love you cbum
Great job on the isolation movements
3:03 Chris was boutta throw hands with the cable 😂
Is that Nick Walkers coach that I see now in every video?
I Fucking love this guy
Yes another back workout vid on mondayy😏🔥
Always a better day when the champ uploads ❤️
was hitting a back workout, seen a notification that chris was training back = megapump 5000💪
People say to never get as a body builder because they think it looks gross but cbum is the exception, no doubt any man would trade their body for his if they could maintain it
this video is perfect timing for my pull day💪🏼
Good day when the goat uploads😎
awesome vid!!!!but i sure do miss them 20 to 30 min vids
That Youngla looking fire thoo 🔥🔥
So many videos love it!!!
No pre workout needed when daddy cbum posts another video!
Bro is actually doing it al olympia youtuber and sponsord athlete
Arrived here before the notification.❤️
Yes sir fresh off the clock to some real
Knowledge by the best 🐐
Never disappoints!
Just got back from a BACK day. Let’s go you two let’s see y’all do good on stage this year 💪🏽
Awesome bro. Brett is sick !!
jst in time for some Monday motivation. Let’s go champ 👊🏽
I put the phone down for a minute and started wondering when DMX started playing lol.
Everyone complaining about grunting in the comments lmao. Unnecessary yes, but it does create better energy and motivation in the gym. Brett always been hardcore with his training.
Its cool
I don't see a problem with people grunting in the gym, i do it myself lol. When i hear people grunting and screaming doing heavy weights it makes me go heavy too.
@@theosthetix same
Those grips on the lat pulldowns look menacing! Like carving tools!
Two videos in one week?? This is amazing
I opened the video and as soon as he said the pre workout was back in stock paused the video and ordered it😭😂
Back vid from CBum a few hours before my back day👀😎good shit
saved my life Saturday night 🙏
Im gonna do this today! Thanks!
I started following cbum because Olympia but I stay for the great personality
Another 🔥 collab
Would it kill them to explain the set and rep scheme
That white R SHIRT is 🔥🔥
Watching CBUM training with bigger version of Vin Diesel is best thing u gonna see today
He called us kids 🥺❤️
My always best notification ❤️
Start for the week😤
bro you motivation throght life
Diggin the cut R shirt my dude! May the gains be ever in your favor
Cris bum is a humble person...i like it when cris bum training with andrei dieu
Pls let us know how to prepare for competition through your video sir .
I needed a good back workout aswell
Controla la excentrics de una manera increíble.
Chris interrupting his own intro with an ad, classic cbum
Thanks for the New vid Dad‼️‼️💪🏽