It’s insane the difference in the rebound phase between last year & this year. He still has feathered tri’s this long after the show + recovered from an injury (no gym for 8 wks) I think Chris & hany are gonna create a physique like never before.
15:46 underhand grip hanmer strength pull down 4 sets 6-12 reps 17:47 Chest Supported Dumbbell Row 3 sets 8-15 reps (focus on stretch and squeeze) 19:40 machine rows 3 Sets 8-12 reps (Set 3 different grip for traps) 21:37 wormup (lat pulldown) Super set flat pullovets + lat pulldown 2 sets till failure (Hope you enjoy the workout and have a great day ❤ tryed it and if you stick to the form its really good)
That first bit with the Bum energy is legit exactly how I am with both flavors and everytime I crack one open. My fiance doesn't believe me it's just that damn good every time.
@@voiceofreason7567 haha, I don’t think so. He would have to be crazy to cheat on Courtney. He snagged a good girl there. I bet Steve Cook is salty AF right now. I know he’s probably in a happy relationship but when him and Courtney split up, Chris was basically nothing and then he turned in to the most popular current bodybuilder in the world. Because at the time, Steve Cook was pretty much on top in the influencer category. I don’t know I’m just spewing nonsense. I’m sure he doesn’t really care.
@user-A177 nah, being the best version of yourself while inspiring others has inspired me. That’s why I enjoy watching Chris Bumstead, & I’ve been lifting for two years naturally. I won’t ever take steroids because I’m not interested in competing, nor I see any point when I haven’t hit my full potential. I haven’t updated my profile picture since 2019, however atleast I have one up unlike you, hiding behind a key board like the troll that you’re
3 of my favourite hobbies all in one video: cars, fitness and astronomy haha. Thanks for some of the best content. My suggestion for a classic car to add to your collection is the BMW E30 M3, or E36 M3 (what I have and absolutely love the driving experience in it).
Early 70s camero have always been my favorite. love to own that and a square body short bed on Nascar steelies both retro restore with Detroit muscle parts and a ls7s and t56 transmission.
Your a great inspiration. Watching a Cbum video is like being at home, every time there is a new video and I enter it is like being at home. thanks cbum
8:04 That Chevrolet Camaro 778.1 is a badass car. The entire tour reminded me of earlier today, when I bought my dream bicycle, The Raleigh Navarro, after a lot of difficulties. Not that it's that big a thing, but I can promise that if you are patient, you'd surely make a purchase you wouldn't regret.
Back in the day, I ran a Car Wash with my dad and we had a client that had a 1965 Mustang and it was really beautiful, glad to see thay you enjoy those cars aswell, keep it up Champ!
Muscle car .. our family car was a 69 Mach 1 Mustang (390, tach in the hood, positive traction from the factory) among others. Dad sold it just before I got my license so I wouldn't die right away. But I got a 72 Chevelle instead. It was 9 years old when I got it, but still had a 350 / 4 barrel, no not the SS model. Ah the good old days.
💪Check out my training on the new app!: www.stndrd.app/
Nothing better than eating your pre-workout meal, about to hit back, and watching a cbum video. Life at its best
🗿
You should work towards a better life 😂
How old are you?
its best better but
@@ConnorVlaar what is that ??
Thank you so much for this frequent uploads Chris and Calvin. Improving lives one video at a time
*BLACK POWER! NO WHITES ALLOWED. WE MUST RISE UP MY BROTHERS AND SISTERS!* ✊🏾✊🏾✊🏾
Workout
15:56 Lat machine pulldown
17:42 Chest supported dumbbell rows
19:38 Supported machine rows
20:46 Seated supported machine rows
21:31 Lat pulldowns, Medium Mag grip, Pronated version. Supersetted into lat pullovers, Long ropes.
22:10 - 22:30 Bro hardcore staring at Chris
Why is he staring like that tho
@@kaiyamashita6233 i think he has a crush on chris
@@kaiyamashita6233it was a superset for eye muscles
Thank you,
And I didn't notice the guy until read this comment JAJAJA, a little funny...
what is the point of this comment
It’s insane the difference in the rebound phase between last year & this year.
He still has feathered tri’s this long after the show + recovered from an injury (no gym for 8 wks)
I think Chris & hany are gonna create a physique like never before.
*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷♂️😏
The editing was really taken up a notch at the start of this video. I'm liking the direction the channel is going
Shout out to Calvin
This video is keeping me on the treadmill for my fasted Cardio this morning. Ty Chris
Love the content change! I’m a huge car enthusiast and I love body building so this video was the best of both worlds
Watching him workout Is so satisfying, perfect form, takes it to failure, that breathing control, everything is so perfect.
Did you climax
*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷♂️😏
15:46 underhand grip hanmer strength pull down 4 sets 6-12 reps
17:47 Chest Supported Dumbbell Row
3 sets 8-15 reps (focus on stretch and squeeze)
19:40 machine rows 3 Sets 8-12 reps
(Set 3 different grip for traps)
21:37 wormup (lat pulldown)
Super set flat pullovets + lat pulldown 2 sets till failure
(Hope you enjoy the workout and have a great day ❤ tryed it and if you stick to the form its really good)
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
The vibe and audio of the videos is so relaxing. Thanks
Chris is a such and inspiration to me, I’ve been taking a month off from the gym cause of mental health and his vids always cheer me up
Good job taking time to relax and taking care of your health. Keep at it man
Mental health is so important! Good that you take care of it! You will be back stronger than ever 💪👏
Can you elaborate? Doesn't the gym help with mental health?
@@issammelzi728 Everybody’s different. What works for some, might not work for others!
@@Fouledout25 ok
What I needed for my back day, thank you for so much forgiveness for so little. I love you Chris
The beats and lyrics in this music perfectly capture the intensity and passion of a great gym session!
cbum you’ve been such an inspiration and have a big impact in my life. a reply would mean the world to me
Thank you sir
@@ChrisBumstead w guy
I need a video of Chris training with Calvin, that would be great
That first bit with the Bum energy is legit exactly how I am with both flavors and everytime I crack one open. My fiance doesn't believe me it's just that damn good every time.
Kid flexing at 18:17 we see you, keep it up king 💪🏼💪🏼💪🏼
You already know we gon' hit back🗿💪🏼🔥
This comment served no purpose
*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷♂️😏
Could you imagine the amount of motivation you would get working out at the same gym as Chris
Can anyone workout there?
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
@@voiceofreason7567 haha, I don’t think so. He would have to be crazy to cheat on Courtney. He snagged a good girl there. I bet Steve Cook is salty AF right now. I know he’s probably in a happy relationship but when him and Courtney split up, Chris was basically nothing and then he turned in to the most popular current bodybuilder in the world. Because at the time, Steve Cook was pretty much on top in the influencer category. I don’t know I’m just spewing nonsense. I’m sure he doesn’t really care.
@@mjdean89 He mentions that he doesn't like lifting in the afternoon because of how busy it is, so I would assume it's a regular gym.
@A 177 😂😂😂if you take dat also you will never come close too...just injecting you will not become like him also you need train harder and eat right
Cars and Fitness! The best type of UA-cam video das crazy, I’ve always loved the look of the old dodge charger specifically the ‘69🙌🏽
Lookin great!!!! keep up the good work, you an inspiration to us all!
Your the reason why I started working out
LETS GO, DOING A BACK DAY TOO
@user-A177 inspired by cbum, but thank you for your irrelevant comment
@A 177 bro wants to be a troll so bad 💀💀
@user-A177 nah, being the best version of yourself while inspiring others has inspired me. That’s why I enjoy watching Chris Bumstead, & I’ve been lifting for two years naturally. I won’t ever take steroids because I’m not interested in competing, nor I see any point when I haven’t hit my full potential. I haven’t updated my profile picture since 2019, however atleast I have one up unlike you, hiding behind a key board like the troll that you’re
Love the editing
The energy between you and the camera. Chris is awesome buddy you’re a huge inspiration you and Evan Centopani have always been a big deal to me.
I’m a really big fan I’ve been lifting over 6 years and I do some of your workouts keep up the good work man
@A 177 hating for absolutely no reason
Istg Chris and Calvin knows me bro.. I was just about to go hit back and this masterpiece of a video shows up on my notification. Perfect!
Wake up mf cbum uploaded ❤❤❤❤❤❤❤
3 of my favourite hobbies all in one video: cars, fitness and astronomy haha. Thanks for some of the best content. My suggestion for a classic car to add to your collection is the BMW E30 M3, or E36 M3 (what I have and absolutely love the driving experience in it).
Monstro demais 💪💪🇧🇷🇧🇷
love my dad
I love watching chris go through different shoe phases every few weeks or so😂😂
The asmr was th sussiesst part of th video......
Big fan......😊❤️
Keep up the work champ😊
This is my favourite time of the day when I get to watch my father train😭🙌🏽
@A 177 It's banter😂
Lighten up
@user-A177 yeah he is 😍
Early 70s camero have always been my favorite. love to own that and a square body short bed on Nascar steelies both retro restore with Detroit muscle parts and a ls7s and t56 transmission.
Lmfaoooo that intro
Ty Chris perfect video lovin old muscle cars!
Just hit back today chris , feels like we are in sync 🎉
Every one of his videos is back day lool
Love your haircut Chris !!
Chris knows I’m hitting back today
@A 177 Christopher cares
you inspire me everyday man i love you 🤍😩🫵🏼
Boys who gonna hit back today👇
Hat and Hoodie are so sick, pumped for those to drop
Gone in 60 seconds reference top tier
Sport can't help you survive but if you build an empire around it like CBum then you can.
Your a great inspiration. Watching a Cbum video is like being at home, every time there is a new video and I enter it is like being at home. thanks cbum
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
8:04 That Chevrolet Camaro 778.1 is a badass car. The entire tour reminded me of earlier today, when I bought my dream bicycle, The Raleigh Navarro, after a lot of difficulties. Not that it's that big a thing, but I can promise that if you are patient, you'd surely make a purchase you wouldn't regret.
Number One of Classic Bodybuilding 👍👏💪💪
12:18 Look at the subtle copper coloring on that Ford GT
Tasteful thickness of those wheels,
Oh my god it even has a double white strip on it🫀
Just hit back today, cbum uploads, city on semifinals, nice way to end my day!
@A 177 a bayern fan ong
Your 3 dream cars are THE THREE to get! Absolutely love the 70’ charger & 69’ mustang 🥹
I love the car bit so cool love broncos
Good morning CBUM, thnks 4 video, it's awesome to hear n watch it while I'm at work. Your a great inspiration. God bless 🙏
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
Back in the day, I ran a Car Wash with my dad and we had a client that had a 1965 Mustang and it was really beautiful, glad to see thay you enjoy those cars aswell, keep it up Champ!
Also can you do more grocery hauls??? I love those vids
Two of my favorite things, muscle cars and gym videos
Always good videos Calvin and go champs good blessed you
Try a HEPA filter for those allergies. Works for me!
Yessssss I’ve been anticipating another vid lol
Didn’t get to go to the show this year because the weather has been so shit down here. Thanks for taking us along
i love calvin
The muscle car trinity is a must have Chris, let in to your temptations
Thank you 👍
Always a good day when cbum posts a vid
like this guy good motivator
Love from Nepal ❤❤
Another great vlog, Chris! Thanks for sharing!
Cheers from Brazil!
Doing that Seal Row for today's Back day for sure
68 chevelle been in family since great grandpa, Always will love it
Great way to start the day with a CBUM vid 🔥
that intro is something special
C3 Vette is the dream custom classic build, 64 baby blue convertible stang is the dream classic cruiser
I like those new edits
Chris getting that bag! I see him in a new whip every video
Love the more lifestyle content.
Muscle car .. our family car was a 69 Mach 1 Mustang (390, tach in the hood, positive traction from the factory) among others. Dad sold it just before I got my license so I wouldn't die right away. But I got a 72 Chevelle instead. It was 9 years old when I got it, but still had a 350 / 4 barrel, no not the SS model. Ah the good old days.
Can’t wait for that merch to drop
i luv cbumbum
15:55 loveeee the under hand plate loaded pulldown 😮💨
Good quality video thank you
I got my dream car a few yrs ago 68 Camaro painted exactly like the black one ! Done a complete frame off restoration 383 6 speed bout 500 hp
empezamos fuerte
Yeah, this is the perfect Pre Workout for my today's back session. LFG.
These things are the best way to start a morning
Love the car related content!
My favorite classic car is the '69 Chevy Yenko SC Nova.
dopest classic car is for sure the 240z and my forever dream to own one
Great video. Fun to live vicariously through Chris’ car buying experience.
I love the videos l!!
just hit back. feelin' this vid bro
Your also my favorite body builder and you give me inspiration to work out 💪
68 charger bro all the way my dad had one before I was born one of my favorites
My pops and my favorite car is a 67 fast back manual mustang!🙂
You can never go wrong with classics!
22:17 bro is standing there looking like an NPC 🤣🤣
67/68 Mustang ist the best
Corvette C2 and AC Cobra also dope af
Got a 68 charger that needs redone but could paint it and new interior everything to your liking. Automatic. 440 big block.
Would love a show and tell segment with your current cars, seen a G 63, R8 and the ford truck, got any else?
This man is my inspiration for everything 🗿👊