It’s insane the difference in the rebound phase between last year & this year. He still has feathered tri’s this long after the show + recovered from an injury (no gym for 8 wks) I think Chris & hany are gonna create a physique like never before.
15:46 underhand grip hanmer strength pull down 4 sets 6-12 reps 17:47 Chest Supported Dumbbell Row 3 sets 8-15 reps (focus on stretch and squeeze) 19:40 machine rows 3 Sets 8-12 reps (Set 3 different grip for traps) 21:37 wormup (lat pulldown) Super set flat pullovets + lat pulldown 2 sets till failure (Hope you enjoy the workout and have a great day ❤ tryed it and if you stick to the form its really good)
@@voiceofreason7567 haha, I don’t think so. He would have to be crazy to cheat on Courtney. He snagged a good girl there. I bet Steve Cook is salty AF right now. I know he’s probably in a happy relationship but when him and Courtney split up, Chris was basically nothing and then he turned in to the most popular current bodybuilder in the world. Because at the time, Steve Cook was pretty much on top in the influencer category. I don’t know I’m just spewing nonsense. I’m sure he doesn’t really care.
That first bit with the Bum energy is legit exactly how I am with both flavors and everytime I crack one open. My fiance doesn't believe me it's just that damn good every time.
@user-A177 nah, being the best version of yourself while inspiring others has inspired me. That’s why I enjoy watching Chris Bumstead, & I’ve been lifting for two years naturally. I won’t ever take steroids because I’m not interested in competing, nor I see any point when I haven’t hit my full potential. I haven’t updated my profile picture since 2019, however atleast I have one up unlike you, hiding behind a key board like the troll that you’re
Your a great inspiration. Watching a Cbum video is like being at home, every time there is a new video and I enter it is like being at home. thanks cbum
3 of my favourite hobbies all in one video: cars, fitness and astronomy haha. Thanks for some of the best content. My suggestion for a classic car to add to your collection is the BMW E30 M3, or E36 M3 (what I have and absolutely love the driving experience in it).
8:04 That Chevrolet Camaro 778.1 is a badass car. The entire tour reminded me of earlier today, when I bought my dream bicycle, The Raleigh Navarro, after a lot of difficulties. Not that it's that big a thing, but I can promise that if you are patient, you'd surely make a purchase you wouldn't regret.
Back in the day, I ran a Car Wash with my dad and we had a client that had a 1965 Mustang and it was really beautiful, glad to see thay you enjoy those cars aswell, keep it up Champ!
Muscle car .. our family car was a 69 Mach 1 Mustang (390, tach in the hood, positive traction from the factory) among others. Dad sold it just before I got my license so I wouldn't die right away. But I got a 72 Chevelle instead. It was 9 years old when I got it, but still had a 350 / 4 barrel, no not the SS model. Ah the good old days.
Chris! Big dog I’m a fellow Canadian, ICU Travel Nurse by trade and aspiring comedian. I just started up my own podcast and learning a lot of dope workouts watching yours man! All the best.
Early 70s camero have always been my favorite. love to own that and a square body short bed on Nascar steelies both retro restore with Detroit muscle parts and a ls7s and t56 transmission.
💪Check out my training on the new app!: www.stndrd.app/
Nothing better than eating your pre-workout meal, about to hit back, and watching a cbum video. Life at its best
🗿
You should work towards a better life 😂
How old are you?
its best better but
@@ConnorVlaar what is that ??
Workout
15:56 Lat machine pulldown
17:42 Chest supported dumbbell rows
19:38 Supported machine rows
20:46 Seated supported machine rows
21:31 Lat pulldowns, Medium Mag grip, Pronated version. Supersetted into lat pullovers, Long ropes.
22:10 - 22:30 Bro hardcore staring at Chris
Why is he staring like that tho
@@kaiyamashita6233 i think he has a crush on chris
@@kaiyamashita6233it was a superset for eye muscles
Thank you,
And I didn't notice the guy until read this comment JAJAJA, a little funny...
what is the point of this comment
Thank you so much for this frequent uploads Chris and Calvin. Improving lives one video at a time
*BLACK POWER! NO WHITES ALLOWED. WE MUST RISE UP MY BROTHERS AND SISTERS!* ✊🏾✊🏾✊🏾
It’s insane the difference in the rebound phase between last year & this year.
He still has feathered tri’s this long after the show + recovered from an injury (no gym for 8 wks)
I think Chris & hany are gonna create a physique like never before.
*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷♂️😏
The editing was really taken up a notch at the start of this video. I'm liking the direction the channel is going
Shout out to Calvin
This video is keeping me on the treadmill for my fasted Cardio this morning. Ty Chris
15:46 underhand grip hanmer strength pull down 4 sets 6-12 reps
17:47 Chest Supported Dumbbell Row
3 sets 8-15 reps (focus on stretch and squeeze)
19:40 machine rows 3 Sets 8-12 reps
(Set 3 different grip for traps)
21:37 wormup (lat pulldown)
Super set flat pullovets + lat pulldown 2 sets till failure
(Hope you enjoy the workout and have a great day ❤ tryed it and if you stick to the form its really good)
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
Watching him workout Is so satisfying, perfect form, takes it to failure, that breathing control, everything is so perfect.
Did you climax
*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷♂️😏
Love the content change! I’m a huge car enthusiast and I love body building so this video was the best of both worlds
Chris is a such and inspiration to me, I’ve been taking a month off from the gym cause of mental health and his vids always cheer me up
Good job taking time to relax and taking care of your health. Keep at it man
Mental health is so important! Good that you take care of it! You will be back stronger than ever 💪👏
Can you elaborate? Doesn't the gym help with mental health?
@@issammelzi728 Everybody’s different. What works for some, might not work for others!
@@Fouledout25 ok
cbum you’ve been such an inspiration and have a big impact in my life. a reply would mean the world to me
Thank you sir
@@ChrisBumstead w guy
The vibe and audio of the videos is so relaxing. Thanks
What I needed for my back day, thank you for so much forgiveness for so little. I love you Chris
You already know we gon' hit back🗿💪🏼🔥
This comment served no purpose
*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷♂️😏
Could you imagine the amount of motivation you would get working out at the same gym as Chris
Can anyone workout there?
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
@@voiceofreason7567 haha, I don’t think so. He would have to be crazy to cheat on Courtney. He snagged a good girl there. I bet Steve Cook is salty AF right now. I know he’s probably in a happy relationship but when him and Courtney split up, Chris was basically nothing and then he turned in to the most popular current bodybuilder in the world. Because at the time, Steve Cook was pretty much on top in the influencer category. I don’t know I’m just spewing nonsense. I’m sure he doesn’t really care.
@@mjdean89 He mentions that he doesn't like lifting in the afternoon because of how busy it is, so I would assume it's a regular gym.
@A 177 😂😂😂if you take dat also you will never come close too...just injecting you will not become like him also you need train harder and eat right
That first bit with the Bum energy is legit exactly how I am with both flavors and everytime I crack one open. My fiance doesn't believe me it's just that damn good every time.
The beats and lyrics in this music perfectly capture the intensity and passion of a great gym session!
I need a video of Chris training with Calvin, that would be great
Sport can't help you survive but if you build an empire around it like CBum then you can.
Kid flexing at 18:17 we see you, keep it up king 💪🏼💪🏼💪🏼
Lookin great!!!! keep up the good work, you an inspiration to us all!
This is my favourite time of the day when I get to watch my father train😭🙌🏽
@A 177 It's banter😂
Lighten up
@user-A177 yeah he is 😍
Gone in 60 seconds reference top tier
I’m a really big fan I’ve been lifting over 6 years and I do some of your workouts keep up the good work man
@A 177 hating for absolutely no reason
Good morning CBUM, thnks 4 video, it's awesome to hear n watch it while I'm at work. Your a great inspiration. God bless 🙏
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
Wake up mf cbum uploaded ❤❤❤❤❤❤❤
Istg Chris and Calvin knows me bro.. I was just about to go hit back and this masterpiece of a video shows up on my notification. Perfect!
I love watching chris go through different shoe phases every few weeks or so😂😂
The asmr was th sussiesst part of th video......
Big fan......😊❤️
Keep up the work champ😊
LETS GO, DOING A BACK DAY TOO
@user-A177 inspired by cbum, but thank you for your irrelevant comment
@A 177 bro wants to be a troll so bad 💀💀
@user-A177 nah, being the best version of yourself while inspiring others has inspired me. That’s why I enjoy watching Chris Bumstead, & I’ve been lifting for two years naturally. I won’t ever take steroids because I’m not interested in competing, nor I see any point when I haven’t hit my full potential. I haven’t updated my profile picture since 2019, however atleast I have one up unlike you, hiding behind a key board like the troll that you’re
The energy between you and the camera. Chris is awesome buddy you’re a huge inspiration you and Evan Centopani have always been a big deal to me.
you inspire me everyday man i love you 🤍😩🫵🏼
Just hit back today chris , feels like we are in sync 🎉
Every one of his videos is back day lool
Your 3 dream cars are THE THREE to get! Absolutely love the 70’ charger & 69’ mustang 🥹
Monstro demais 💪💪🇧🇷🇧🇷
Great way to start the day with a CBUM vid 🔥
Chris knows I’m hitting back today
@A 177 Christopher cares
Your a great inspiration. Watching a Cbum video is like being at home, every time there is a new video and I enter it is like being at home. thanks cbum
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
Lmfaoooo that intro
Love the editing
Boys who gonna hit back today👇
Number One of Classic Bodybuilding 👍👏💪💪
Just hit back today, cbum uploads, city on semifinals, nice way to end my day!
@A 177 a bayern fan ong
Cars and Fitness! The best type of UA-cam video das crazy, I’ve always loved the look of the old dodge charger specifically the ‘69🙌🏽
3 of my favourite hobbies all in one video: cars, fitness and astronomy haha. Thanks for some of the best content. My suggestion for a classic car to add to your collection is the BMW E30 M3, or E36 M3 (what I have and absolutely love the driving experience in it).
8:04 That Chevrolet Camaro 778.1 is a badass car. The entire tour reminded me of earlier today, when I bought my dream bicycle, The Raleigh Navarro, after a lot of difficulties. Not that it's that big a thing, but I can promise that if you are patient, you'd surely make a purchase you wouldn't regret.
Back in the day, I ran a Car Wash with my dad and we had a client that had a 1965 Mustang and it was really beautiful, glad to see thay you enjoy those cars aswell, keep it up Champ!
Hat and Hoodie are so sick, pumped for those to drop
This man is my inspiration for everything 🗿👊
Your the reason why I started working out
Muscle car .. our family car was a 69 Mach 1 Mustang (390, tach in the hood, positive traction from the factory) among others. Dad sold it just before I got my license so I wouldn't die right away. But I got a 72 Chevelle instead. It was 9 years old when I got it, but still had a 350 / 4 barrel, no not the SS model. Ah the good old days.
Every once in a while, we get those golden intros, this is one of them!
Hahah got to love it
68 chevelle been in family since great grandpa, Always will love it
Anyone who is fan of cbum from India 🇮🇳🤘
that intro is something special
Didn’t get to go to the show this year because the weather has been so shit down here. Thanks for taking us along
Always a good day when cbum posts a vid
1973 Datsun 240z! As far as imports go, the first Japanese muscle car holds a special place in my heart.
love my dad
I can’t handle the eyes contact 🥵
Chris! Big dog I’m a fellow Canadian, ICU Travel Nurse by trade and aspiring comedian. I just started up my own podcast and learning a lot of dope workouts watching yours man! All the best.
Love your haircut Chris !!
Two of my favorite things, muscle cars and gym videos
Ty Chris perfect video lovin old muscle cars!
u can definitely tell. It’s off-season the energy level. Chris got his amazing.
Chris sitting in that small Volkswagen looks like Mr. Incredible... Too cool❤❤❤😂
Calvin and Cbum the ultimate duo
Another great vlog, Chris! Thanks for sharing!
Cheers from Brazil!
you finally cut your mullet. i hope all the 13 year old alphas follow through
Your also my favorite body builder and you give me inspiration to work out 💪
babe wake up, daddy posted
Keep working hard 💪🔥
19:04 the guy in the background dont know how gravity works :-)))
I think we should all chip in and get Calvin a gimbal. the shake is real.
Heyyy cbum I want to say have a great week fam 🙏🔥
1970 Atoll Blue GTO. My first car i ever owned. I still have it today waiting to be restored.
The most humble champ I have ever came across,, thanks for all the knowledge Chris ❤,,,, Please reply once ❤
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
I like the video before I watch it because I already know it finna be a banger ❤😂
22:17 bro is standing there looking like an NPC 🤣🤣
Always good videos Calvin and go champs good blessed you
Love from Nepal ❤❤
Haha dude in the background at 22:17 caught creepin on Cbum 😂
Early 70s camero have always been my favorite. love to own that and a square body short bed on Nascar steelies both retro restore with Detroit muscle parts and a ls7s and t56 transmission.
CBUM going crazy with the content ❤️🔥
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
C3 Vette is the dream custom classic build, 64 baby blue convertible stang is the dream classic cruiser
YES SIR WHO ELSE HAS BACK DAY TODAY
Yessssss I’ve been anticipating another vid lol
Cris sir i am try your this work out this is my favorite ❤❤✌🙌 thanku shair this amazing workout ❤🔥🔥🙌🙌
The muscle car trinity is a must have Chris, let in to your temptations
girl: “Babbbeee… r u gonna piggy back me?”
Top G: “Ur an athlete Just jump.”
Sir thanku for your constantly video ❤❤🙌🙏🙏 you are soo amazing keep inspired me 🙌🙌
Chris is in his funny arc and I’m loving it
*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷♂️😏
@@voiceofreason7567 BAHAHAHA
20 seconds of video: I don't know what's going on but I love it already.
Yeah, this is the perfect Pre Workout for my today's back session. LFG.
Chris looking happier and more energetic when hes off season
R34 gtr hands down the best car for any man big influence in my life right now Chris what a legend
These things are the best way to start a morning
Thank you sir for the inspiration 🤟🏼
Doing that Seal Row for today's Back day for sure