HIGH CARB DAY + BACK WORKOUT
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- Опубліковано 29 вер 2024
- TRAIN LIKE ME:
cbum-fitness.com/
SHOP MY NEW PRE-WORKOUT | CODE: CBUM
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MEGAFIT MEALS MEAL PREP
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SHOP YOUNGLA | CODE: CBUM
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts
I prefer these types of videos than Calvin’s highly edited and different angles. This feels like a real workout session with no fluff. Keep up the great work Chris. Looking huge
This has to be the biggest I've ever seen Chris. Barring any unforeseen problems, this year will be the best version of Cbum ever.
I totally agree 👍💯 persent 😊 let's go cbum 💪🙏 bro 🦁👑
he is HUGE right now! Can’t wait to see what he looks like on stage
He can allways be bigger and better..
@@gsftbeast9761I think they raised the weight limit. Also why are you instantly insulting someone? Change your life and you won't have to be angry to others
I agree this is his biggest, but I'm worried the classic division is just gonna end up like another open division.. all the guys are just looking so massive this year lol hopefully I'll be proven wrong on showday
These videos are just a chance to catch up with my buddy. Always feels like we are just picking up where we left off and he’s just updating me on how things are going. Yes, his success and dedication in the gym/kitchen is motivational, but he’s just a friend I can count on to be honest and tell me how life is going. Genuine dude and I’m proud of him
By any chance are you skitzophrenic
Been following Chris since he was in University out West and making frozen veggie and rice stir fries. Chris has been a legend forever now and I can’t wait to see him win a 5th Olympia.
CBUM x GBRS may be the greatest collab I never knew I needed.
Classic physiques are the most aesthetic. No comparison with the Open division. They look like Golden Era Old-School bodybuilders. I always tell young guys that one of the best things you can do as a lifter interested in aesthetics / performance / strength is to study Old-School bodybuilding. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science, and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy, and aesthetic physique. Vintage Physique by George Kelly is a nice read on the topic.
Dave’s killer bagels ftw!!! You need some almond butter on the blueberry one bro 🫐
ANNNNNNNND STIIIIIL................
Trust me, it's only a matter of time and we hear this, champ 🙌🔥🔥
Its feel like old golden days
bro was watching bleach he is actually a real GOAT
love these new thumbnails, i know it a small aspect but they got me clicking on the vids as soon as i see it, nice and cinematic
Your arms are dominating your shoulders now
I love Chris’s videos, and I have to say I REALLY appreciated that this video was shot with a tripod since his videographer is out of town. Typically the “shaky“ camera technique is really distracting for me as it seems like the video is being shot by someone with Parkinson’s.
I liked the video, just Chris and his breathing sound
love u man, u motivate my videos
would love to see the mullet comeback!
If you can make the mic sound better, then I will be 100% sold on this sort of content. Damn I enjoyed you standing there alone, explaining the goal of each movement in your own way.
- One of my favourite type of videos you've made for a long time.
Someone was watching some Bleach, CBUM is goated!!
Este año veremos la mejor versión de Cbum 💪🏼
Sou do Brasil
Parabéns Cbum🙏
Vc vai vencer 🎉
Vai sim
When will your supersets will start😊😊
why are the days so behind, is he saving content or is this his posting schedule before comp?
16 week is totally understandable. I find it much harder to cut the lower bodyfat I reach. After 7%, it takes me too long to cut. My body just resists the process so much.
Got a nice back pump after watching this video
I eat those bagels with peanut butter. High protien and keeps you full , with high energy .
5 time champ ish right here
My man be watching Bleach ? I didnt think I can love this dude even more 😂
19:50 those biceps looks huge
Anatoly is cleaning really hard in the background of the entire video! Not trying to do Chris his weights?
Cbum gives Sam Sulek vibes in the video
Everyone trying the sulek way haha
Inspirational
whats wrong with the left biceps? its all red
Scraping, just some rehab work
@@ChrisBumstead thank god, cant wait to see you on that stage king. Will be my first olympia, been a strong fan for a year, you were the first person i watched when i started traning.
back day goes lit
Looking great 👍🏽
Opaaa❤
The thumbnail is hard af 🔥💪
Awesome your doing stuff with GBRS Group Dj and Cole r the shit....be a pro.
Agreed 🙏🏻
I love how he's honest and is so in check with his health "NO GLUTEN FREE BULSHIT AN NO ARTIFICIAL BULLSHIT IN IT " 😆
The fifth is coming ….
I'm seeing the guy from Desktop Bodybuilding made a video on this latest video of Chris and his basically going on about Chris having another bicep tear on the right hand bicep. People always trying to target Chris...
Free palstain 🇵🇸
Chris was coughing up dust there at the beginning 👨🏻🦳
Great workout shirt!! Available???
Sir cbum i love you sir cbum iam following up your routine sir back day
He looks bigger 😮💯
5t olympia
CBUM, why without shoes?
The goat aye bro check the clip of Arnold giving you your flowers he said your physique is the one everyone want so yeah all I need you to hear keep goin champ 🫡💪👑
Stay strong Chris you got this
@@hillaryurubu they gave Dorian the Olympia after completely tearing his tricep off the bone 3 weeks before the show. They’re not judging who has the healthiest body, they’re judging who looks the best. And Chris hands down does
@hillaryurubu you sir shouldn't be able to type at all... go away
@@hillaryurubuChris with one arm would demolish your Favela king Ramon no need to beg for your no glute king here.
@@hillaryurubu Not how it works... If he looks better everywhere else why would 1 small attribute being worse equal it being rigged?..
@@hillaryurubu first of all... be happy Ramon is always on top with this shit posing... some amateurs do it better then he does.... You better be worried if he can make it second this year because Urs doesnt sleep at all ... Youre worried about the wrong guy :) 1 st place is already taken
Please add an audio track in Russian, a lot of people are watching your content😢
3 time a week cbum videos, God that is an educational gift. Thank you dad!
@user-A177 he is not your kid dad😊
WEIRDO
If you knew, calling certain influencers dad like noel Deyzel is a meme.
No straps, that's some serious grip strength Daddy🫡
Light weight
The way Bum and Calvin dropping these vids are like shaq and Kobe when they 3 peat
CBum Back & Biceps day workout
Warm up, One arm Cable row
1. Bent over row
(Yates Row)(Underhand&Overhead)
2. Machine Lat Pulldowns (Overhand & Underhand Grip)
3. Chest Supported T-bar row
4. Wide Neutral grip Lat Pulldowns
5. DB Curls
Thanks man
Despite de fact that I’m a track and field athlete, CBUM is still being one of my greatest inspirations as a human being and an athlete!
É meus amigos BR's, o cara tá brabo, melhorou mto o braço. Vai ser uma baita competição
A briga é pelo segundo lugar, cbum tá sinistro!!
😢
Tamanho desse miserável😮😮😮
Na verdade , essa categoria o top 1 do cbum é quase impossível de tirar kkk , o cara está sinistro ,a briga é pelo top 2 mesmo ,boa sorte ao campeão 💪
A briga sempre foi pelo segundo lugar, tem 5 anos que não é diferente disso.
Enquanto esse cara quiser competir no mais alto nível, ele vai ganhar.
Use me as a like button for more video formats like these. Tripod, mic, and just Chris talking to us and just working out and eating
exactly! these videos seem more casual
É desse monstro imenso que o Ramon disse que vai ganhar? kkkkkkk... Confia! kkkkkkkkk....
Não podemos afirmar nada mas pelo volume ai mostrado e a experiência do CBum, vai ser muito difícil vence-lo! @@hillaryurubu
Cbum, eu sou fã da pessoa que você é!
Que ser humano incrível, que você tenha tudo de maravilhoso na sua caminhada rumo à glória.
Sou brasileiro, mas também muito fã!
❤🔛
Getting Sam Sulek vibes the way the workout was filmed I like the raw/ authenticity. You should definitely film videos like this more often!
While Chris competes, there will be only one at the top. No one even close to him.
Hi Chris love your content I watch every video just wanted to say thank you I am 51 and you have inspired me to do weight training I feel great so thanks man 👊
9:54 this is definitely really cool. Chris going over every work out and telling us what he’s focusing on is something that didn’t happen back in the day. A lot of bodybuilders kept quiet about what they did during prep and I love to see what professional bodybuilders and fitness influencers do nowadays in showing their community what they do and how they do. Great work Chris keep it up.
He's probably been watching some Sam Sulek videos lmao
A ha ha ha... I'm gonna pretend this was a joke. I hope this is a joke, or you are a joke.
@@jkbjezza low key thought you were talking about my comment 😅 but yeah, he has to be kidding.
@@jkbjezza Why would it be a joke? Sam Sulek have exploded in the fitness industry on youtube, growing faster than anyone else doing his own type of videos. And soon after alot of fitness channels on youtube just happened to start doing the same type of format.
It works, so why wouldnt they?
If you cant see the pattern you're obviously stupid or just an angry, based, fanboy
Good luck Chris. You are a legend and my Hero 💪🏽
@user-A177bro you need help, you reply to everyone with the same stuff on all chris' videos.
schizo looking ahh
@user-A177 I guarantee you're overweight. Steroids aren't magic, you still have to put the work in.
@user-A177 You love Chris, we know it!
There is something about this video, maybe looks more like the old style, the fact that you are alone makes it more personal and genuine (not to say that the others aren't that way) I loved this video, sorry Calvin xD (also there were some funny bits caught that probably wouldn't otherwise, like the uneven bent-over row, or the fact that you pulled out a fork from your pocket) 5/5!
Yoo Chris!! Every day you inspire me to get out and get a crazy workout!! Your blogs are making a huge difference
I agree 💯 persent let's go cbum 💪❤bro 🦁👑
5:00 Chris likes anime I love anime now
Sem querer ser hate, mas o Cbum está fazendo a preparação dele praticamente sozinho, enquanto o Ramon tem gente até pra limpar ele. Enquanto o Dino não evolouir a mentalidade dele, vai continuar pra trás.
Oxi kkkkk???????
Chris took inspiration from Sam, and i noticed it. Not gonna lie, i love so much a "personal" video like this.
I love the gym videos where is seems like the creator is talking to you and take you in the gym with him
Thank you chris, have a nice day
You right !
noticed this too. i don’t blame him though, this format is oddly refreshing
That's one of the greatest video ever uploaded. Nothing but food train and muscle. Thanks Chris. That's amazing.
Chris Você é o melhor parabéns pela dedicação, foco e profissionalismo você merece belíssimo trabalho!!
Ja pensou em competir? Kakakak muito teu fã, sou brasileiro do interior São Benedito do Sul,rumo ao 5x olympia
When you are in the gym the audio is very bad Chris
Thanks!
Daddy Cbum looking amazing, keep it up for 5th title !!!
O cara tá foda demais… mais um pra ele! Gosto do Dino, mas o cara tá surreal. Treina só, a carga lá em cima, baixa a carga e aumenta as repetições, ele tá com uma performance muito diferente do ano de 2022! Vai ser a competição do século!
Sim, e não é demérito nenhum pra o Dino ficar em 2. Cbum, o homi é diferente e carismático tbm. Acho que é só apreciar os grandes que estamos vendo.
Dino vai ser campeão antes mesmo do Cbum se aposentar. O nivel de evolução do ramon é maior por ser bem mais novo na competição. Vai chegar um ponto que vai passar o Cbum. Eu dou no maximo 2 anos pra isso acontecer.
Sim, ele é excelente, mas nossas fichas tem que ser nos brasileiros, irmão. Os de fora não torcem pela gente.
@@mundodasmaquinas8432 a torcida é pra o Dino msm.. kkkk mas só tendo noção que estamos testemunhando grandes atletas :) kkk
@@mundodasmaquinas8432 isso aiiiii
Feels like I’m watching old CBUM videos again🤝
Redemption Arc
Love you CBum keep up the good work, love your vid’s 💪🔥
Chris is ready to win again Mr Olympia 👑
استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته كلماته
رضيت يارب
is it me or CBUM's body just becomes better and better after every olympia win ??!!
Muscle Maturity 👌
Hi Chris Bumstead, I want you to coach me. Yes, a very strange and impossible request, and at my age (14 years old), and besides, I know that you are busy, but I want to surpass you and I don’t even know where to start and no advice helps. I simply admire your body and your results. Please, if possible, help me become perfect.
Sorry if the text is not clear, I translated it using a translator😅
Thanks you for your attention!
Love this format!! Keep making videos like these! The way you filled the workout gives me sam sulek vibes and I am here for it!!!
Oh o tamanho da encrenca! Bicho, o CBUM melhora a cada ano. Foda demais
Lol😊
Vai dar até pena dos adversários, cbum continua uns 3 patamares acima dos demais.
This style of content is fantastic, Chris
Feels like a Sam sulek video haha (in the best way!)
Lembra muito meu começo
Um sonhador 😂😂😂
A disputa é pelo segundo lugar, CERTEZA. Se existiu dinossauro, CBUM é o meteoro que fez eles entrarem em extinção. 😂😂😂
Hola chris eres un culturista total ,lo tienes todo ,a por el olimpia, un abrazo💪
All the optimal bros are gonna go crazy when they see chris bb rowing 😂
tem Br que fala que o ombro do Cbum é estranho. Mano... olha esse conjunto cara, escapula reta, ombro cebola, peitoral completo. ele parece um bárbaro kkkk
@@hillaryurubu ele ganhou com essa lesão ano passado
A lesão era no braço sem tatuagem, agora está no outro. Relamente o bíceps está bem encolhido@@cezinhabhz
looking a little small buddy
Perfect motivation for my workout tomorrow. 5th olympia coming soon 👑
@user-A177 hold on a minute he isn´t natty?
dont discard the work and dedication just because of steroids@user-A177
5:03 IS THAT BLEACH IM SEEING ON THE PHONE 🤔
you know it's going to be a good day when you're hitting back after watching this video.....true inspiration......loving prep series and the audio is amazing too 😅........good luck champ
Brooooo….WHO TF CUT YOUR HAIR?! I swear these barbers are getting worse
U ARE BEST ❤️🔥
When I’m looking at you now I can tell that you definitely gonna win the mr Olympia again 🎉💪🏼 respect for what you do for us
Cara tá sinistro Ce tá doído bora cbum 5x mr Olímpia
Chris looks like a superstar from WWE ALL STARS
Manda salve para o Brasil 🇧🇷🇧🇷