BRUTAL BACK DAY | PREP SECRETS BBQ STYLE
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- Опубліковано 29 вер 2024
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*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
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its crazy to see how much technique advice hani gives to such an experienced body builder. just goes to show that everyone has room to improve their form
I don’t think he’s correcting anything Chris Cumstead is doing, I feel like he’s just doing his FST-7 approach as well as switching up certain things (way he grips the meat on bicep machine)
The odd 1% here 1% there is all you need before you know, you've improved 5%, at this level that's a lot, and can make all the difference between 1st and 2nd!
Those who can't do, teach.
@@gymhead lets be real here guy the reason he hired this coach wasnt cause he wanted advice on how to lift heavy things cmon dont be delusional...
@@Bricksquad-ik4wr fst7 is bullshit
Road to Olympia series last year started my fitness journey, 70lbs down. This year is even better.
Good job king, stay focused ❤️
Fuck yeah well done brother 💪🏼
Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
lmao bro giving mr olympia "diet" programs
Nothing goes harder when CBUM uploads a workout when your about to do the same workout that day.
You're
An inspiration to us all Chris! Go get that 4Peat baby!
@user-A177lol wtf is wrong with you😂
Right before I hit the gym to hit back and bis you made my day already dad can’t wait to see you bring home the 4th trophy !!
Chill with the dad shit go to the gym
ARE YOU MAD? ITS INTERNATIONAL CHEST DAY FAM!!!
@@timjonsson leg day*
@@DScapo0 C-HEST
@A 177 stop talking to yourself like that it's unhealthy
This guy’s motion of every rep is so damn clean and strategic!!! I’ve watched 3 workout videos of his (and that’s all I’ve watched till now) and have implemented learnings in my own workout!!! Been working out for 16 years now….I’m not a bodybuilder or anything, just love fitness, strength and aesthetics and now am focusing on hypertrophy as well. Cbum - you’re definitely someone I am going to research into more and learn from!!!
21:49 sounds like me talking to my dog 🐕
Those Panatta machines are so smooth. Makes moving weight enjoyable asf. This series has been great!!
I have no doubts Chris is going to win the mr.olypmpia again.
Hani is a great coach. Very trained eyes for technique and appropriate activation even on a champion.
The best pre-workout of all time
Hany looks at Hadi like "muhahahaha look what I have created..." 🤣
There is 0% chance of chris not winning this year's Olympia title...keep on shinning man
Wow ... Pain full 🌎💪
How does he know my back day is today! Perfect
These vids r the perfect pre 💯💯
Thank you papa Bum for being the best
Chirs Bumstead the KING!
"Allons-y", big up from Paris, France !
God Bless You Brother! Your inspiring everyone to put on a healthy amount of muscle! And eat clean! 🙏✝️👏👏👏👏👏👏👏👏👏👏👏👏👏
This is the kind of fuckin motivation u need before hitting leg day brooo……No.4 loading 💪🏻💪🏻💪🏻
Seems like a calm and reasonable person
We love dad
They honestly tortured you Chris at the end 😂
Hany is all smiles he knows the outcome already
⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winners! 👏You just won a prize 🎁 Telegram only with the username above to claim prize 🎉
Literally about to train back, thanks Daddy Bum!
We finally got a new video intro. I much prefer this one.
Allonsy always reminds me off Wayne from Letterkenny
Love this shit this was a good choice to work together the entertainment levels are high. Next year 20 weeks out together 🫡🤙🏻 thnx hani x chris
دیدن این سه نفر در کنار هم خیلی دیدنی و جذابه ولی یک مربی برای دو قهرمان مسترالمپیا شاید ایده ی خوبی نباشه . به هرحال جدا امیدوارم عملکرد هر دو در مستر المپیا بهتر از قبل باشه
Man is absolute unit.
All youth bodybuilding inspiration c bum 👏
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عالی ...انرژی گرفتیم.❤️❤️❤️💪
❤️❤️❤️❤️❤️توهم خیلی عالیی...ممنونم.
با آرزوی موفقیت برای همتون...
That ending tho 😅😂❤️.
THAT IS MY FAVORITE BBQ PLACE
Eagerly awaiting the return of the mustache
@A 177 Check out my recent video
CBUM, 2022 MR. "O"...
allons-y.. LET'S GO!! allons-y ? is this french ?...I think so 🤣
cbum at hard eights 😈
Only one question: Is the stache gonna make a comeback?
Allons y 😂 vidéo au top comme toujours merci Chris
Grateful just to watch this great video content 💪
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8 упражнений на спину 😮 охренеть
gotta respect the guy, sumo deadlifting without a shirt in front of chris and hadi
CBUM 🏅🏅👑
Cbum is just insane.
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Bros bout to order 4 for 4’s from Wendy’s after going 4 for 4 in the Olympia
14:50 waiting for the edits
It is fun to wonder how he would do in open. Getting much bigger could actually ruin what makes him look like he does. But with his health, classic is his home. IMO
4 Times Olympia Champion 🏆 CHRIS BUMSTEAD 💯🔱🚩 ( SOON WE HEAR THIS )🇮🇳❤️
Ur video make my days better❤️🗿
Chris,s tattooed arm looks good to me then y nick strength and power keeps on creating a hype of a torn bicep or cbum
I love this guy too and it’s not because of his prowess in the gym. He appears to be a legitimately good human being…vulnerable, but with an ego that is almost anti-ego. Feel me on that?
Next year go open bro💪
4:55 calvin is fr the guy that just says absurd would you rather senarios and you can tell chris is just used to it at this point
😂😂😂
Hahaha “fucking sandbagging”
Hey Cbum, is the Champion Mentality merch going back in stock?
I love cbum
Very good workout 💪👍
Inspiration 😁❤
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14:05 I said the same thing.!! 😂💀
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Good luck boy
Surprise they can see what there lifting it’s so dark in there. Bring a torch
Daddy bumstead
The whole fukin stak 😮
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Glad Hani is with him.. Chris will win
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M A S S I V E !
The fact that Chris and Hadi don't speak the same language makes their interaction even more funnier 😂
They speak bodybuilding
Lol
they speak through their beards
@@jackedbyjade fuckin awesome comment bodybuilding is a universal language 😂👌🏽
In English grammar one would say funny or even funnier but never more funnier as the ier” in “funnier” indicates being more than.
I love Chris bumstead
Jesus loves you all!
Remember that He died and rose up again for you to be in heaven with Him! Believe on His name and repent of your sins and be saved!
Have an amazing day ❤️
@@Gg-ij7li amém
Jum on his d then
gey
@@Gg-ij7li amen
Something about these videos just feel different, no music or highly edited montage of any kind or bullshit, just metal plates clanking, a bit of cold harsh banter from chris and whoever he's with, and thats it, feels like it REALLY depicts what hardwork feels like, its not a quick exciting anime training montage, but a silent, long, never ending, grueling routine you push through every day
Well said.
Bigger by the day
top comment
Preach! CBum is a champion, not some fitness influencer who needs a bunch of filler and fluff. Cbums audience likes it cold and gruelling lol
Totally agree! I really enjoy watching the workout, without music.
Aight this prep series is banging ❤️🔥
Not all hero's wear capes.... 🦸🏼
2:50 Magsaft lat pull-down - Mid to wide
3:48 Supernating lat pull-down
5:00 Bent over barbell row
9:00 Fixed lying 'Iso-Row'
12:40 Plate loaded fixed lat pull-down machine
17:00 Fixed T-Bar row
20:27 Rope pulldowns
🔥
doing gods work brother o7
But sometimes they do keep aces up their sleeve
Tyvm men
🫡
Please don't copy this workout, Chris has very specific training for his own weakpoints, use it for some inspiration or ideas, but you won't be doing yourself a favour if you try to do his workouts.
This series has been the best pre workout I have ever taken
You should try watching it with post workout meal. Slaps
I pray you get more likes for this gem!!!!
Same
You are absolutely right, because right after coming home from the gym, you instantly want to go back after watching cbums videos. Truly amazing
Imagine walking in the gym and seeing cbum casually training 🤯 I feel like I wouldn’t be able to workout without fanboying
⤴️⤴️ Thanks for watching and leaving a comment! 👏send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁
Dude imagine not seeing him alone
With hadi and henty
😂😂
I would be too self-conscious of my feather weights to workout around him
It's good to see Hadi and Chris putting it all on the line together for the 2022 MR. ⭕
Insane how we’re able to be watching the Arnold of our time in prep
I do think cmub does exercises better than arnold. Maybe a bold statement to make, but i think cbum is better. But you know how nostalgia works
I think Chris and Hadi's energy vibe really well, both kinda low energy shy introverted types that are very focused at what they do. Really good qualities to have when you're trying to put in the work and get shit done.
Peep the sumo goblin behind chris ego lifting with no shirt on trynna be alpha or somin💀😭
I really enjoy watching the learning and teaching aspect of these recent videos. It’s amazing how two huge bodybuilders are still learning! Awesome content as always! ❤
At this point Hani is the Yoda of the bodybuilding world, you need that dose of wisdom that enables you to reach the next level. Epic Olympia vlog series we love to see it dude 💪💪
I wouldn't go far. Yoda is a bit much.
Lift or ego-lift, there is no try
I love how Hany is into every rep chris makes. He is even biting his teeth xd
I admire you cbum an example of passion and perseverance greetings from Costa Rica
You better lose tommorrow against us
@@finn3225 Done
Ive been learning lot from Daddy CBum
PRO TIP: I wouldn’t do underhand barbell rows a day after doing biceps. WARNING: biceps tear.
if u r on gears for a long time then yes.
I feel bad for the classic guys cuz they don't stand a chance, Chris is looking bigger this year which is insane!
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When is the competition?
@@longerbone6843 there is none
@@Jiimgym elite response
@@primarchcharlemagne3933 He asked when not where, elite my ass. Shit didn’t even make sense 💀
These videos have been brilliant! Well done Calvin for the 🔥 editing!
But more than that it’s been awesome to see Hadi and Chris grinding out these sessions and leaving everything in the gym. I’ll never look like a pro but I love the fight and drive and I can sure learn to match that. Thanks so much for the insight, inspiration, entertainment and education. So much respect. 🖤👊🏻😋
Wait Coach says its gonna be an EPIC BACK DAY why title says BRUTAL BACK DAY ??!?!?
Misleading, im crying, my day is ruined.
Chris form on every excersice was superb...
All the best Chris for the upcoming Olympia.
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Good luck in possibly your final Olympia man.
Looking amazing.
If you really are retiring, thanks for everything, you've been my inspiration for years and imo you have achieved the most beautiful physique in Olympia competitions ever and probably the one I'd want to have the most( even though it's impossible to stay like that for a while and nearly impossible to achieve) after only frank Zane and Arnold.
Thank you man, thank you for everything
It's possibly everyone's last O
@@roninhubbard9059 why's it possibly everyone's last one?
Did he say it’s his final O?
@@stubonesno
@@stubones he said, If he feels like he can't improve anymore he would probably stop
This dumbass just don't get what he means
I have totally loved the workouts with Hany and Hadi, lots to take in...his approach, the workouts, the sets, the reps and what kind when. As far as that BBQ, I've been to several BBQ places between Louisiana and Texas...some good, some bad, and some great...LOVE BBQ, GRILLED AND SMOKED!!! GOOD LUCK WITH YOUR OLYMPIA QUEST, SEEKING YOUR 4TH TITLE, RIGHT?
What was the name of that restaurant
@@samuelsanchezcamacho4723 if they said it, I didn't catch it.
If he works with rambod next year we will see the best bodybuilder physique ever….if not this year. Chris is insanely gifted
Watching Chris on UA-cam before the world sees him on Netflix in a few years
that sumo convo is because of the shirtless guy 🤦🏻 huh lmao
Been waiting for this back day video!! Thanks for the workout champ 🏆
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Everyone already knows the answer get my freaking COOKBOOK!!!
Only if u show how to make brisket
@ Greg Doucette Hany and Chris say sumo is cheating. You pull sumo. What u gonna do
Hany is a great coach can’t say it enough . Great duo Hany and Chris . Another win in the bag at Mr. Olympia. Much respect 💯
he didnt need a coach
@@oscarravn8954 you clearly don't know what it takes leading up to a show. Every top bodybuilder has a coach.
Chris will forever be the standard for classic
I feel like Hany makes chris train on a new level of intensity. Since Hany is his new coach I see chris actually struggling on those last reps, love that