GENTLE POSTPARTUM YOGA | 26 minute restorative flow (Yoga for breastfeeding).. Ashley Freeman

Поділитися
Вставка
  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 4

  • @stefanielorraineburnham
    @stefanielorraineburnham 17 днів тому

    Such a beautiful flow and location. I only had a little trouble doing some of the poses on my chest since I’m breastfeeding. Other than that loved the deep stretches, thank you ❤️

  • @louisehaysom9393
    @louisehaysom9393 10 місяців тому

    Thankyou for this class. Felt really potent being my first class back since having my baba. Very grateful for your holding. With Love Louise.x

  • @Lorena-Joelle
    @Lorena-Joelle Рік тому

    lovely

  • @yolandagomez7889
    @yolandagomez7889 Рік тому

    Love it! Thanks