When Should You Change an Exercise?
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- Опубліковано 25 сер 2024
- Recent great question from my members website HypertrophyCoach.com
When is it time to switch out or change an exercise in your workout?
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"I almost got there, I'm shivering and quivering, he just had to touch me and I finish" is the body building quote of the year! All joking aside I really enjoyed this and learned a lot.
New to your channel but this is HIGH QUALITY content. Why have you not blown up more ?
Anthony Morales trying to post more frequently!
Agreed!
Thanks coach well said.
Got it!
I lost it at 2:25 (look in the back)
Amazing advice. Thank you.
great vid man thanks for the info
Good detailed video...
Do a colab with Jason Genova on dumbbell lateral raises and dumbbell curls. The piss would overflow lake Cresva.
More frequent youtube post please
Just join his members only site, its worth it! 10 bucks a month
Unorthodox Advice working on it!
Ive bee doing the same exersizes for ten years but I do change my reps range i have a licht week a medium week and a heavy week i have 21 inch arms bench 405 for reps so you actually dont have to change anything
Sleep is the best supplement. I've actually shifted my focus to relaxation and sleep supplements
GABA, magensium, tryptophan, zinc?
@@Beats-By-Anthony try taurine and glycine