Thank you for this Frank, I need you as a life coach! I love your workouts because they actually do work, please do longer ab and upper body workouts :-)
Dear Frank, I liked your video. I think there should not be a divide between an individual’s wellbeing and the wellbeing of our society. That can lead to a narcissistic lives only concerned with themselves. Physical health is intimately related to the quality of our surroundings, our country, our one and only beautiful planet, we call home. Our problem is being disconnected, unconcerned. I think of the Greek idea of an athlete: strong and healthy, just and generous.
Sir i am from india.This video gives us the idea to be fit and healthy during this Lockdown period.Thank you very much for this precious piece of advice.I will oviously follow this.
Ola soy de chile de la ciudad de la serena estoy siguiendo más menos tus consejos me gusta mucho tus vídeos me motivan a lograr mis objetivos gracias por tus consejos y planteamiento sobre el cuidado del cuerpo
You are so, Awe, thank you for sharing some many Wonderful videos, Gracias, I am soon to be 9 years Vegan, I am Loving this Loving, Lifestyle, love, Diana Lipski 💕 have a Loving, Monday 💕You look, Great 😍
For long term it'll definitely cause muscle imbalance, start doing one handed pull ups with your weaker hand, you can get help from other hand but the point is you have to engage muscles of weaker section more to get symmetry.
Stock up on food, hide, have alternate sources for food and water that you can source yourself. Be armed to defend yourself. There, that should cover it. You will get plenty of physical activity from that.
nice tips, thank you ! I'd love to see more videos follow-along at jome like your video that I've been doing since the quarantine and enjoy: "KILLER HOME FAT BURNING WORKOUT! (NO EQUIPMENT) | Frank Medrano" Thanks
Submit, Accept, Be a Sheep, Resistance is futile, Isolate, watch you rights being trampled let your children's future become an Orwellian nightmare. Unsubscribed.
Respect from India sir..... Very helpful.
much love
Thank you for this Frank, I need you as a life coach! I love your workouts because they actually do work, please do longer ab and upper body workouts :-)
Thanks for the support! yes I'll upload more soon!
Frank is so calming and relaxing human being, but also positive and strong! This video is so relaxing! Thanks Frank :)
I followed your 4 week shred and I went from having belly fat to shredded cuts thanks
That's awesome! Keep it up !💪
Frank I started watching your videos like a month after the quarantine started what a great motivation it has been great videos and thanks a lot
much love!
I try to do the routines that Frank publishes, total motivation ...
Dear Frank, I liked your video. I think there should not be a divide between an individual’s wellbeing and the wellbeing of our society. That can lead to a narcissistic lives only concerned with themselves. Physical health is intimately related to the quality of our surroundings, our country, our one and only beautiful planet, we call home. Our problem is being disconnected, unconcerned. I think of the Greek idea of an athlete: strong and healthy, just and generous.
Great tips Frank. STAY HEALTHY GUYS!
Thank you very much, Frank. You are a great motivation! I admire you a lot. Regards from Argentina!
Totally agree. greetings from Mexico.
Thanks for your recommendation... take like from Kyrgyzstan 👍👍👍
Best frank notification💯😃❤️❤️
much love
Веганство - это сила, за ним будущее! Респект.
Sir i am from india.This video gives us the idea to be fit and healthy during this Lockdown period.Thank you very much for this precious piece of advice.I will oviously follow this.
I love when he said 'umm'😂
Thanks for those words Frank,Now I feel much better👋👍
And advice for everyone... CLOSE TV! Make this favor for your self.Your life immediately will change to better..
Thank you sir. Very useful video
🙏🙏🙏💪💪💪💪💪
Ola soy de chile de la ciudad de la serena estoy siguiendo más menos tus consejos me gusta mucho tus vídeos me motivan a lograr mis objetivos gracias por tus consejos y planteamiento sobre el cuidado del cuerpo
IM FROM NEW ZEALAND AND I LOVE CALISTHENICS
Rango da hora.. Frank... obrigado pelas dicas. Agradeço o tempo destinado para nós ensinar mais coisas. Thanks....
Respect Franck from Algeria , you're the best !
Thanks for the support
Excelentes tips Sr Medrano,te saluda un Guerrero Azteca aquí en San Diego c.a.
Thank you Frank awesome video just what I needed. Appreciate you!
Big love & respect sir from INDIA ❤
Love from india uttrakhand sir🥰❣️
Thanks for your motivasion sir!
i come from Indonesia,
I often watch your videos.
for us in Europe this kind of videos were everywhere on the web 4 or 5 months ago
And if you arent in quarantine, make sure to follow this anyway, as its super good for you!
Yes , all these things are good for you regardless of quarantine
Very helpful from philippines
You are a great inspiration!
thanks Frank! like and following!
Thank bro
U inspire me so much and if it wasn’t for you I would have never started calisthenics
Thanksssss❤❤❤❤
My bro I liked you every time you good luck
Great video, thank you frank!
Quarantine is already finished Frank :D
Sorry but its far from over in NA
Far from over
no it hasn't.
It's not finished over here in U.S
You are so, Awe, thank you for sharing some many Wonderful videos, Gracias, I am soon to be 9 years Vegan, I am Loving this Loving, Lifestyle, love, Diana Lipski 💕 have a Loving, Monday 💕You look, Great 😍
Awesome
🙏
Greetings from France 🇫🇷 💪💪👍🏼👍🏼
That's really simple , only we must to get a good life style, with out complication.😎
🙌🏼
Thanks from Algeria 😉😉
👊
Great sir
Traducción por favor estoy en chile , hablo español
😂😂😂
much thanks
Frank how to fix muscle imbalance while doing pull ups i feel my right bicep contracts more than the left one
For long term it'll definitely cause muscle imbalance, start doing one handed pull ups with your weaker hand, you can get help from other hand but the point is you have to engage muscles of weaker section more to get symmetry.
From Kenya, great ideas
Nice tips
Good gob, I train at home too) hi from Ukraine. Good luck everyone
Salut
Do you have a Video on Coffee, have a Wonderful, Monday, love, Diana Lipski 💕
Please make handstand tutorial vids. To free my stress.
Do you always get 7 - 8 hours sleep ???
From bangladeah 💗🇧🇩🇧🇩
thank you!
👊🏽
greeting from Russia !
Salute
Really useful 💪
Sub me please
thank you
We do have control. Keep the mask off and breath freely. We arent animals. Stay strong humanity
God bless bro 🙏
Anyone else amazed that this dude is 62 years old?!
Are you 62 years old ?
no, thats another Frank Medrano
Thanku sir for this video but can u make a video on how to loose belly fat with exercises + diet
YES
Stock up on food, hide, have alternate sources for food and water that you can source yourself. Be armed to defend yourself. There, that should cover it. You will get plenty of physical activity from that.
I Brazilian,no speak inglish(põe legendas pro portugues por favor Frank)
kkkkkk boa mano ele nao sabe falar em portugues mano coloca teclado tradutor no seu cll mano
N sei fazer isso kk
@@vitorsouza7652 de boa irmao acho que mas pra frente ele coloca legenda ele sabe que tem brasileiros esperando isso
Don't use plastic waterbottles due to the estrogen contamination and waste ;)
Don’t sweat the petty things, don’t pet the sweaty things
Can we get a house tour? LOL
Quem odeia propaganda workshop curte!
Cortisol is a normal part of biology. It's essential actually, too much of it though, is potentially harmful.
👏👏👏👏👏👏👏👏👏👏👏👏🔥🔥🔥🔥🔥🔥🔥
Please translate your videos into Spanish, thank you very much.
Раша смотрит?
Good gob, I train at home too.
keep it up 👍🏽
Sir, I'm that boy whose send u message on Facebook how to gain my weight... Sir thanks
nice tips, thank you ! I'd love to see more videos follow-along at jome like your video that I've been doing since the quarantine and enjoy:
"KILLER HOME FAT BURNING WORKOUT! (NO EQUIPMENT) | Frank Medrano"
Thanks
One tip to stay healthy is to not wear a mask.
🦄🙏🙏🙏🌷🌺🌻
Just go out and ignore this stupid rule.
Tip 1 .... dont listen to this guy!!
Submit, Accept, Be a Sheep, Resistance is futile, Isolate, watch you rights being trampled let your children's future become an Orwellian nightmare. Unsubscribed.
what rights have been taken away from you till now? just curious
Did you watch the video?
The right to go to work, the right to travel, the right to see your mother in person as she dies alone!
Greetings from Germany ✌🏼💪🏻
Salute