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Gina: From -6.50 To -3.75 (Opto Confirmed) | Shortsighted Podcast | Jake Steiner
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- Опубліковано 14 лют 2020
- Prefer to listen in your favorite podcast app? 🎙😊 The Shortsighted Podcast is now available on Apple Podcasts (iTunes), Spotify, Google Podcasts, TuneIn, Alexa, and many other apps: endmyopia.org/...
The Jake Origin Story: I grew up with glasses, 5.00 diopter high myopia, and yet today have 20/20 natural eyesight. No surgery, no glasses, I figured out how myopia actually works and how to reverse it (and no, not eye exercises!) The mainstream tells you it's impossible - but the whole concept that myopia is an illness, is complete unscientific nonsense (a 100 billion dollar a year profitable nonsense, though).
How Myopia Actually Happens: endmyopia.org/e...
Five Basic Steps To Improve Eyesight: endmyopia.org/h...
Measuring Eyesight: endmyopia.org/m...
Centimeter / Diopter Measuring: endmyopia.org/m...
Vision Improvement Reports: endmyopia.org/s...
Eye Charts: endmyopia.org/...
DISCLAIMER: We see myopia as a refractive state. Not an error, and certainly not an illness or medical condition. We explore scientific ideas here, not medical ones. Any advice and suggestions provided by Jake or @endmyopia is 100% unlicensed, unsanctioned, un-endorsed by the optometry establishment - because we discuss science and not medicine Everything we discuss is also highly experimental, and you should absolutely always seek a sanctioned opinion if you are experiencing health issues or medical concerns. Lens use specific comments are for discussion only, and should not be considered medical advice, nor any of other suggestions provided herein. Depending on your local laws you may need to consult a local optometrist for prescriptions and medical advice. When driving, or any activity requiring full 20/20 vision, you should always wear your glasses that provide the full correction necessary for the task. If you have symptoms that might require medical attention, please visit an ophthalmologist or hospital!
0:00 Intro
1:03 First reduction + diopter reset strategy
2:20 What did your optometrist say? + The important distinction of a darker text vs clearer and not fuzzy text
5:51 Anything noteworthy on the reduction front? + How to make reductions properly
8:13 Why are people anxious and skeptical about Endmyopia?
10:16 How long have you been at -3.75? + How Gina notices that she's ready to reduce. + How often should you use an eye chart?
13:40 How to setup your self up for increased success rates of achieving active focus.
18:34 Video Outro
AznDudeIsOn I love how u did this in many videos
Thank you...
Don't say
no one listens Jake. We listen. We count!
I actually started with -3.75 concontacts at 18. Highest I was prescribed was -6 in my right eye. As of now I'm prescribed -5.75 but currently using -5.5. This gives me hope that I can get back down to -3.75 or even lower.
How's your eyesight improvement journey going?
Love Gina's enthusiasm, it's infectious! and yes Jake, I made the same mistake of dropping diopters by too much and stalling progress!
Very impressive progress!
Jake u r fabulous..in every way🤗
just waiting so eagerly to be able to do the program😍
Thanks Jake and Gina. Lovely encouragement to keep going!!
Jenni Kroeger can you tell me what are the exercises?
It’s not exercises, it’s teaching yourself to focus clearly -Jake calls it active focus. This relaxes the tight cillary muscles and your vision slowly improves, its unlearning our bad habits. Watch all the videos you can. Then go the website and join the Facebook group if you can -people help and encourage each other. But you are expected to use the information given -nobody will spoon feed you. It’s worth it if you are serious about improving your eyes with hard work and effort.
@@JK-ox2kp hey, how much Dioptres have u improved
Hi Jake Can u pls help me how can i fix my myopia i m just 13yrs old .im wearing a lens of power -11 on right eye and -7 on left eye
not only do i have bad eyesight. i also, have a small noticeable bump on my nose. i get made fun off and it actually ruins my side profile.
my older sister had the same thing but she got lasik. a year later, the bump disappeared. it gives me a lot more motivation to get rid of it and take back my vision at 21.
I have a bump on my nose too from glasses (since age 11 to 45)...
I’m recommended to take statins too but refuse. Eat less & clean & perspire often enough 🙏🏼👍🏼
If I got prescribed glasses but never wore them, should I start doing lens reductions from what they gave me? Or should I do active focus without the glasses and just spend more time outside?
Actually that doctor who suggested she wear reading glasses was right because reading glasses reduce myopia
Hey jake I was thinking about VR specifically psvr and I originally thought it would be bad for my eyes but when I put the headset on without glasses I couldn’t see like real life then when I put them on it was a lot better does that mean that psvr pulls the focal point farther or closer to the back of your eye? I would like you to make a video on virtual reality headsets and whether they are good bad or if it just doesn’t affect anything. Anyways thanks for all the videos you’ve made I really appreciate it and keep it up!😁
Hi ! I ask myself the same question. It would be really interesting to know. Thanks !
Do I need to wear glasses when I practice active focus or without ? Plz inform sir plz
Maybe you can drop by more than 0.25 diopters if you are above like -4.00...
@@shebakali6 very cool!
@@shebakali6 I'm waiting for my first glasses order. I wear contacts and am eager to get my normalized and differentials in the mail!
@@shebakali6 I go to the mall to get distance vision time in the cold. I can also go parks and be outside some as well.
@@Ben-dz1ix how's your eyesight improvement journey going
I am getting closer to actual significant improvement. I think I have improved my habits and my eyes are relaxed and seeing better. If I improve by 0.25 again then I will know that it is working and that it isn't just relaxing the eyes making my vision better.
"Atropine eye drops" does it helps to decrease myopia?
No . It's a mydriatic . It also causes cycloplegia for days don't use it
English subtitle pleaseeeee
Re Mi you can just go to settings and turn captions on - UA-cam can do it automatically
I went to optometrist for my reduction. I went inside and tell her to reduce some of my diopter but she told me not to do so because my burly vision was due to cataract....!
I was totally confused whether to reduce or not? So at last I didn't reduced it and came back home sadly
😭. Do you have any idea about the cataract..? OR If the cataract is being removed or it is gone the can I reduced my prescription...??
I REALLY NEED SUGGESTIONS OR ANY IDEAS.. HELP ME!!!
get a second opinion from another optometrist.
Jake can I reduce myopia and Astigmatism Simultaneously?
Hi Jake ,what are ur views abt Surevision pinhole glasses
Please someone answer
What's the best type of Lighting for studying?
@Jake Steiner?
What is the process (method) you are using to improve? I'm -10
They won tell directly they want to make money
@@ritiksinghrajput578 it's free, but still doesn't work
@@kseniavolkova236 not true it does work
Jake Steiner. I have a question, hopefully u see this and reply. Will watching tv from far without ur glasses effect my eyesight.
And does eating certain foods which are beneficial to your eyes, make a difference
Did you try active focus? Did it help
Yay
#1 tip don’t use those pesky mind controlling glasses!