Well now Jake says that outdoor time is NOT correlated with reduced myopia (on his reaction video to the Huberman interview), however of course our biology is designed to be outside so I will continue to, and it probably does in fact help reduce progression of myopia at least
I'm living in the country, so there are no billboards or anything to really focus on. I can't understand how I can practice active focus with trees. I have -6.5, so without glasses I just see green spots around me. With glasses I still can't see trees nearly as sharp as people with 20/20. For example I may stand with somebody with 20/20 and they will see wild turkeys in the bushes, but I can't see them at all, even though my glasses are supposed to be strong enough. (I don't remember seeing trees super sharp ever in my life). Anyway, I live in the country for 2 years already, walking every day for many hours (I don't have a car), and I don't understand how to practice active focus with trees and stuff like that. I'm following your webstie since Feb 2020. Maybe I'm doing something wrong.
Depends on how blurry your eyes are to start. My vision never got that bad, at my worst I was 20/60 and once I started active focus, I just stopped using glasses and contacts completely and improved.
Hey jake I just subscribed in your channel last week.💕 I just want to know if it's normal that everythings becomes blurry before it clears when doing active focus??? Thank you so much for your response 💕
I am suffering from myopia form last 8 months but it is not recovering i wear my glasses while watching TV only L-1D R-1.50D. Tell me how can i recover.
Sir, I have done eye exercises, ayurvedic treatment, homeopathic, etc . but can't clear my myopia I made your 6 days mail and learned about myopia but then also I cannot cure myopia . i am 16 years and -3 and -2.75 can I cure.
NIKHIL SHEDBAL i think as you are under your growth period these eye exercises help to maintain your prescription constant but you eye sight will going to improve after 18 because as the size of your eye ball is increasing and decreasing your prescription become high or low . I am also myopic
NIKHIL SHEDBAL *facepalm* I just improved 1 diopter in just 2 months and my prescription was -4.25 with -1 astigmatism And im 15 and still managed to improve and this is not an eye exercise, this is a habit
I went from -3.5 diopters in both eyes with .75 astigmatism in right and .50 in the left down to -2.0 in both and .25 astigmatism so far and it took far longer to research and know what i'm doing than actually reducing my myopia haha it's quite simply once you know what your actually doing to be honest it's just having the right visual habits
I have -0.75 dioptre not worn any lens and glasses yet but I still practice active focus and try to spend 3 hours outdoor looking at distant object. Will it work ...?
@@endmyopia my number is increased from -4. 5 to -5. I had a check up today and I told about you she said it is not advisable it is still under study and told me to take -5D glasses. What to do?
ay jake is your website and programme completely for free? if so, why? how do u economically sustain urself? another question: if the objective of your website is to just spread the word and help people, why sharing the information in a sort of newsletter format by email, rather than just putting the information up on your website? another question about floaters: i've just read u think floaters are a bad sign. could u elaborate on that? i have floaters but was never told they could be a bad sign
Hi, I'm wearing optical lenses for years(-5,-5,50) because I get sick and get headache, when I wear glasses. I want to improve my vision,but dont know how to start. Do anyone have some recomendation? Tnx!!!
Never stop what you do Jake. You're spreading good in this world :)
Did u improve your eyesight? Please reply pleaseeee :-)
@@paramjeetthakkar7088 did you?
Moving your computer in front of the windows and opening curtains is good if nothing blocks your landscape.
Great video! I have definitely experienced better vision when on holiday and spending all day outdoors looking at vast landscapes in the distance.
I love the holistic message of this video... "conceptual myopia"... Opening yourself to new, different experiences. Seeing life anew.
These videos really help. Keep making them
Thank-you, Jake. Super info. Love the personal vignettes as well.
Well now Jake says that outdoor time is NOT correlated with reduced myopia (on his reaction video to the Huberman interview), however of course our biology is designed to be outside so I will continue to, and it probably does in fact help reduce progression of myopia at least
Was not that about the quality of light?
Weird because I could swear it is easier to use active focus at close distance rather than outdoor for me.
I'm living in the country, so there are no billboards or anything to really focus on. I can't understand how I can practice active focus with trees. I have -6.5, so without glasses I just see green spots around me. With glasses I still can't see trees nearly as sharp as people with 20/20. For example I may stand with somebody with 20/20 and they will see wild turkeys in the bushes, but I can't see them at all, even though my glasses are supposed to be strong enough. (I don't remember seeing trees super sharp ever in my life). Anyway, I live in the country for 2 years already, walking every day for many hours (I don't have a car), and I don't understand how to practice active focus with trees and stuff like that. I'm following your webstie since Feb 2020. Maybe I'm doing something wrong.
There is a troubleshooting playlist here on the channel. Go check it out. 😉
I’m from Yangon, Myanmar and I agree with you.
Hey I was just there last week. Minglabar! 😉
if someonen has a close up reading type job, they should use a MILD positive lens. not a +1 a +1/8 or + 1/4
something below a +1
Why not +1 ?
Final word is see longest things letters ..or something hills men
Hi Jake, when i'm going outdoor and looking at distant objects should i be with or without me glasses? thanks :)
Well they say it’s your choice
But if you want to train your active focus do it without glasses
Depends on how blurry your eyes are to start. My vision never got that bad, at my worst I was 20/60 and once I started active focus, I just stopped using glasses and contacts completely and improved.
If ur number is high above -2, use reduced prescription. Else go without glasses
@@formodius how to get active focus, i dont get it even after several days of trying
Thank you Jake !
Jake your eyes look great but wthell are you doing at night cause you look so tired. Thx for the advices.
Please come to india
Hey jake I just subscribed in your channel last week.💕 I just want to know if it's normal that everythings becomes blurry before it clears when doing active focus??? Thank you so much for your response 💕
I am suffering from myopia form last 8 months but it is not recovering i wear my glasses while watching TV only L-1D R-1.50D.
Tell me how can i recover.
Active focus
Noob
Ankit kuch fark pda?
Good stuff. Thank you.
When we do outdoor time, are we supposed to do with our prescribed glasses, our reduced prescription or no glasses at all?
Tanya Kukreja slightly reduced prescription
Should i go outside with glasses or no glasses
Bro pls tell me my power is -1 and -1.25 how can i get rid of my glasses plsss 😭
Aditya kuch fark pda kya?
@@onlystudyjee787 bhai lg k kiya nhi yar, but i am trying now
@@adityashukla3037 yrr mera bhi -1 D in both eyes
@@adityashukla3037 and I am trying from more than one month
@@adityashukla3037 I think some spherical reduction is there but also I have got astigmatism shayad 😐
Sir, I have done eye exercises, ayurvedic treatment, homeopathic, etc . but can't clear my myopia I made your 6 days mail and learned about myopia but then also I cannot cure myopia . i am 16 years and -3 and -2.75 can I cure.
NIKHIL SHEDBAL i think as you are under your growth period these eye exercises help to maintain your prescription constant but you eye sight will going to improve after 18 because as the size of your eye ball is increasing and decreasing your prescription become high or low . I am also myopic
Sir, which eye exercises should I do?
NIKHIL SHEDBAL *facepalm* I just improved 1 diopter in just 2 months and my prescription was -4.25 with -1 astigmatism
And im 15 and still managed to improve and this is not an eye exercise, this is a habit
I went from -3.5 diopters in both eyes with .75 astigmatism in right and .50 in the left down to -2.0 in both and .25 astigmatism so far and it took far longer to research and know what i'm doing than actually reducing my myopia haha it's quite simply once you know what your actually doing to be honest it's just having the right visual habits
Fall Create right isnt it? How long for you to improved your eyesight?
I have -0.75 dioptre not worn any lens and glasses yet but I still practice active focus and try to spend 3 hours outdoor looking at distant object. Will it work ...?
Otie Brown thanks
otie brown i have -0.50 sperical and -0.25 cylidrical in both eyes. what should i do now means how many doiptres i should reduce.../? plz help
is it just me or is the facebook group not showing up? i cant find it in the search bar either pls help 😕
Brother I want a strong proof (scripted) I am going to debate your thought with an expert doctor tomorrow.
Make a video of proof as quick as possible
Why bother arguing with people? Not productive.
@@endmyopia my number is increased from -4. 5 to -5.
I had a check up today and I told about you she said it is not advisable it is still under study and told me to take -5D glasses. What to do?
Do you feel like Jake's method has any disadvantages, it's easy enough to do, why the dilemma
Bro. What's your current prescription?
I can't tell if this is bs or not. still trying to sort it out
It's vision improvement and it's on the Internet. I'd say statistical 90% chance it's BS. Then again ... endmyopia.org/and-then-there-was-science/
What is considered "real" distance vision? How many feet away does something have to be before you start using distance vision?
distance
20 feet or 6 meters
Hey which country you from
Is the out door time to be done without glasses or contacts in??
ay jake is your website and programme completely for free? if so, why? how do u economically sustain urself?
another question: if the objective of your website is to just spread the word and help people, why sharing the information in a sort of newsletter format by email, rather than just putting the information up on your website?
another question about floaters: i've just read u think floaters are a bad sign. could u elaborate on that? i have floaters but was never told they could be a bad sign
+Haku Yea if only all that information *was* on the website.
on ur website i found information on what myopia is but didnt find what to practically do to reverse it, what are those healthy habits that u mention
how long does it take for you to get 20/20 vision jake:)
Check the channel for a video on how long it takes!
Whats your prescription?
Should I wear my glasses for my outdoor time?
Having myopia in one eye.around 1.75.how to set the differential glass
hi
what do u think about the yogic eye movements
Om shanti shanti. Whatever floats your boat. ;)
amithacker02 They'll not work. Go to jake's website for the info. about myopia u have to know before working on ur eyesight
you should use a sub because i hardly understand you
Sounds like less my problem. This, about the level of effort I'm willing to put in to help all ya'll freeloaders out for free. ;)
your saying too much info not relevant to myopia. it is better go straight to the poimt
True. Luckily I removed 200+ pro topic videos from UA-cam entirely. Less content to worry about. 😉
@@endmyopia is that true? If yes then that is sad 😔.
Hi, I'm wearing optical lenses for years(-5,-5,50) because I get sick and get headache, when I wear glasses. I want to improve my vision,but dont know how to start. Do anyone have some recomendation? Tnx!!!