What does Himalayan salt do to your body? Himalayan salt contains 84 trace minerals which are believed to help regulate water content throughout the body, balance pH in your cells, and promote healthy cellular metabolism. Additionally, these minerals can help improve overall health by providing essential electrolytes and aiding with digestion.
@@icebergstormmaby some brands of seasalt are sometimes good or just rocksalt or where I live we also have a more lokal salt called ursalz its like prehostoricsalt from deep under the earth🤔 maby you find something I guess also put much weeds with healthy properties inside is also reallx good👍 I hope this helps
Thank you so much. I’ve been healing my own breast cancer. Your videos are extremely helpful. Praise The Most High after only 3 months one small mass is gone and the armpit tumor is shrinking.
Finally, someone giving out free health information WITHOUT telling us to “click on the link” to find out what they talking about and what the Price will be!
Don't be naive !😅 He make money on line, like Dr. Oz on ophra show !😅 When you people will learn to don't believe everything you see on line or on TV !?! Use your brain, if you still have it ! 🤨🤕@@louannransom102
He knows that giving love it's the greatest treasure on heart. He doesn't need to ask nothing from humans. It's universal law. When you give without expectation, inverso reverse double to you. ;)
1 Cup of Water 2 Dash of Himalayan Salt 1/2 Lemon (w/ white pith) Sliced Ginger (decent size) * Blend well and drink once per day in the morning on an empty stomach. Helps to cleanse liver, w/ hydration, aides w/ digestion, inflammation, uric acid, burns fat and a metabolic booster!
Dr. Mandell, you're really an amazing person! Thank you for helping us to become healthy and avoid taking synthetic meds. God bless you and your family.🙏
I know... that big ph arm A has no desire to HELP any of us. They care much more about making an much money off of us as possible while they are literally poisoning our bodies with toxins. They have no moral compass what so ever. We're incredibly fortunate that Dr. Mandell is committed to educate us & arm us with the knowledge he has. Dr. M is always sharing the real truth with us about how to stay healthy mind, body& spirit. I feel incredibly fortunate & grateful that the Dr. decided to take a stand against the corruption that's somehow creeped it's way in to our medical field. ❤❤ Thank you for all you do for us Dr.M.
I want to thank you docter. I do each thing you say. I lost uneccesry fat around .y waist. I'm 72 years and feeling 37 with your body will love you. Keep giving good advice. I use it. I'm in a wheelchair and it keeps me slim. I even give a few steps a day.
Thank God!!!! Finally!!! Someone to care enough to walk through all the steps! Though they may have seemed understandable and easy to done!! He did it for folks like me!! Thank you!! God bless you!! Please keep it up!!
Dr Mandell we love you and thank God for you and all you do. May God bless you and your family Abundantly. You are such a kind person and we need that in the world today. Thanks 🙏
DR. MANDELL, THANKS FOR ALL THE HEALTH VIDEOS YOU PUT ON UA-cam THAT HAS HELPED SO MANY PEOPLE, WE APPRECIATE YOU. 🫶🏾🫶🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🥰 FATHER PLEASE KEEP A HEDGE OF PROTECTION AROUND DR. MANDELL, IN JESUS MIGHTY NAME WE PRAY, AMEN 🙏🏾🙏🏾🙏🏾🙏🏾
I started fresh lemon juice water about 2 weeks ago. I can confirm that I have noticed a MYRIAD of benefits. Supple, rigid skin. Better mood. Eye moisture. Skin glow. Leanness. Just overall healthy. The constant stream of vitamin c and antioxidants that I'm getting make me almost feel preserved.
Fresh lemon juice water? Is that lemon tea, as in just hot water and lemon slices? Please let me know the ratios as my hubby (and myself obviously) really could do with the benefits you're talking about
@@kerryann8490 Similar to Dr. Mandell, I cut the lemon in quarters, that way it's easy to peal or squeeze. I bought a personal blender to get the most out of my lemon. So I stopped squeezing and opted to blend the lemon. The ratio is something you decide yourself. A quarter of a lemon, half of a lemon, whole lemon. Since these nutrients are water soluble, I think the best policy would be to have more than 1 serving throughout the waking day.
Hi, is it ok to be on this kind of detox everyday in the morning? And if so, for how long? Is it a week, a month or just fir few days? Because i know that to much lime everyday it eritates the stomach. Thank you
YES BUT IT MAKES IT EVEN SPICIER HOT🔥. NOT EVERYONE'S BODY CAN TOLERATE THAT😝🥵😉ONLY MEXICANS😁😊 I LOVE MÉXICO & THEIR FOOD AND PEOPLE, BUT I ALWAYS HAVE TO ASK TO NOT ADD HOT SPICES.🙃 EVEN VERY LITTLE FOR THEM IS STILL HOT FOR SOME OF US.😅
Honey is extremely high in sugar and not a good way to help regulate your blood sugar if that’s the first thing you’re drinking every morning. Just be cautious how much you are adding if any
I leave the peel on the ginger too. I don't use as much ginger and he does as I do NOT care for the taste but I do use it. I use organic homegrown ginger.
If you needed to from doing this did you lose any weight or inches? Feel free to elaborate what benefits you received if you do not mind thank you much.
@@dummy999 Wait. Consuming less energy? I think you meant to say something else but anyway… I believe the lemon and ginger has a host of health benefits yes and maybe because it helps with internal cleansing and adds certain nutrients things would run more efficiently but lose weight? Maybe it could increase the metabolism if cayenne was added but there’s nothing like increasing activity toAid and losing weight. The issue at my age is that all of a sudden there are issues with certain joints in my body that are aching so badly that whenever I try to do cardio I pay for it even worse the next day or the day after. I have never been out of shape in my entire life I have never been overweight like this it’s all because of pain that I’m unable to do what I used to do for several decades I was a fitness trainer amongst other things. I’m going to join a pool membership pretty soon though that should help. Ginger and lemon… Great for the digestive system I believe not sure what else probably the liver.
@@LeaMessenger Consuming less energy. Calories are energy. Eating less of them than you burn... get a grasp on the fundamentals if weight loss is your goal. You're looking in the wrong direction if it is. There are many low impact forms of cardio (walking, elliptical, swimming, seated bike), but the main thing to focus on is what you're putting in your body. Nutrition needs to be the priority in your mind above exercise. Cutting out cream in your coffee or having one less soda a day will do 100x more for you in regards to weight loss than drinking lemon and ginger. That's a fix for a bad belly, not a big belly
Himalayan salt typically carries heavy metals due to the manufacturing process. Most of it comes from overseas. You want good salt find Celtic salt or something from Utah
@@UsernameUnkwn21you better do your research on iodine beforeyou laugh it off. American mainstream medicine does not understand thyroid malfunction at all.
@@UsernameUnkwn21 Iodine is added to table salt in America. Go to the grocery store and look at a container of Morton Salt and see that it says IODINE ADDED. By the way my sister is allergic to iodine so we had to buy the salt w/o it added.
I drink warm ginger water with lemon juice most mornings and feel great but never knew how good it actually was. Now I'll go get the Himalayan salt and use the white on lemon. Thank you
♥️. Hey Dr. Mandell Love this drink. I freeze it into ice cubes so it's ready and I can make hot water and drink it like a "tea". Tastes so good. I'm trying to drink this instead of morning coffee.
there is a better and better way, ginger the size of a thumb can be 2 pieces, lemongrass 1 or 2 pieces, boil the water from 400 ml to 200 ml, wait for it to warm, don't forget to filter the water, when it is warm add lemon water, a pinch of non-refined mineral salt, and finally add a tablespoon of honey please enjoy
Dr mandell may the almighty God bless you and keep you longer to continue the good work you are doing every day in promoting our health in various ways I personally appreciate.
Well Doc I was able to choke this down but it won't be for everyone and certainly not every morning. That was rough! I have come to trust your judgement and thank you for your very supportive health advice!
Thank You Dr Mandell. I just bought a ton of ginger and turmeric to make Jamu juice but I’ll be making this also, now that you’ve given me the recipe. Continued blessings. ❤️🙏🏾
My favorite ingredients. 😋. I always keep that white antioxidants with all citrus. I like alot less ginger. But again I prefer fresh turmeric since it's readily available. Hawaii has been growing turmeric for over a hundred years it has an orange flesh and has a milder flavor.
I have been making ginger root tea with ginger/turmeric tea bags and some lemon juice mixed in for drinking first thing on an empty stomach. It's been cleaning me out, and my gut is happy, for sure. I just don't have the Himalayan salt. Will look into that ingredient. Thank you, Doctor Mandel. Great channel! ❤
Dr Mandell, could you please make a video of taking your different drinks (simultaneously or alternately?)? You can't take them all on an empty stomach every day. Should you drink them one after the other? Or rotate every few days? ACV drink, Unclogg garlic drink, this liver cleanse drink here and then the turmeric drink and many others. Thanks.
@@curlyjen1507Please consider that he is incredibly busy, likely doesn’t have time to read every single comment and certainly cares about this question. He’s not only making these shorts, which behind the scenes are time consuming, he’s also does missionary work. There are many types of healthy drinks like this. We are all different with our own needs so you are provided many options, all healthy to assist you in finding what you will benefit from the most. There is probably no harm in rotating the different types of drinks. Best of luck 💓
I tried this today and it worked like magic. Dr Mandell is God's sent. He is so knowledgeable about human health solutions. May God bless and protect him so he can continue to heal the world.
I have that as well as ulcers and I have drank this at my mom's over the holidays. The benefits of this elixir far out ways the minimal inconvenience of feeling slightly uncomfortable.
Thanks great advice! I’ve been doing this every morning throughout the summer(i add acv as well). It quenches dehydration and the need for electrolytes (even though i’m on a low carb diet) as my digestive system feels great! Thanks for the recipe 🙏🏻
Here's another thing you can do instead of this. Once every week, mark a fasting day (probably a Friday or Saturday). On this day refrain from eating anything and if you're feeling hungry and cannot control it, eat fruits only. No fruit juice, salads or anything else. Just fruit with their pulp. And instead of drinking just water, drink water (preferably like warm) mixed with lemon juice. This 24 hour fast will clean your body from the inside and the next day you'll feel better. . Now, in this video the guy talks about drinking his potion every day to clean your body from the inside. If you do that, you'll actually be putting a lot of strain on your kidneys because instead of regular filtration the kidneys will now be forced to remove bodily waste even more (because of lemon and ginger). This will weaken your kidneys and eventually they won't be as good removing waste from your body. Also, fasting allows your body fat to burn and whatever waste comes off with that burn is filtered by your kidneys. So, weekly fasting will help you lose weight and be more healthy without having to do vigorous workouts or drinking lemon juice daily
@@blackout2430 eating them with food is alright. Everyone does it. I'm talking about it's intake as a 'detox', where you ingest it directly (concentrated) and without anything else mixed with it like food...
1/2 a lemon, a large piece of ginger, 1 cup of water and Himalayan a salt. I will add apple cider vinegar and cinnamon. Then blend it up. Drink up first thing in the morning. Sounds good
I like you I like formulas but we can’t take All of these things everyday so please Do a Video on How & When to consume All of Your Suggestions! Thank you!✅💯
What does Himalayan salt do to your body?
Himalayan salt contains 84 trace minerals which are believed to help regulate water content throughout the body, balance pH in your cells, and promote healthy cellular metabolism. Additionally, these minerals can help improve overall health by providing essential electrolytes and aiding with digestion.
what would be the closest substitute for Himalayan Salt? I don't think we have that in my country :(
@@icebergstormmaby some brands of seasalt are sometimes good or just rocksalt or where I live we also have a more lokal salt called ursalz its like prehostoricsalt from deep under the earth🤔 maby you find something I guess also put much weeds with healthy properties inside is also reallx good👍 I hope this helps
Doc why do medical doctors say no way to this? It makes total sense and I’ve been doing it like you say. They said to stop immediately. Any thoughts 😰
Try this Where can we buy Genuine himayan salt.
Thank you Dr. Mandell.
Thank you so much. I’ve been healing my own breast cancer. Your videos are extremely helpful. Praise The Most High after only 3 months one small mass is gone and the armpit tumor is shrinking.
God Bless you!!
How did you do it? Please share the info.
Praise God. So happy for you 💓
Try rubbing castor oil on the skin trial to see if it helps your condition
I’m so happy you’re getting such great results ❤
Finally, someone giving out free health information WITHOUT telling us to “click on the link” to find out what they talking about and what the Price will be!
I thought the same thing. This was not click bait at all.
Yes does make it a nice change. He is so helpful. Short and sweet ideas.❤
I work in hepatology liver detox? Drink 2 cups of black coffee a day
YES!
Amen. And talking for an hour over- explaining instead of getting to the point. Appreciate this Dr. So much.
I love this man. He helps people without asking anything in return
He us amazing to share with us, especially when we are on a limited income as elders. ❤
Yup so true said my Dear ❤️🙏🏻
He is amazing, I hope he keeps adding more and more info to help us all. I am tired of the fake info out there
Don't be naive !😅
He make money on line, like Dr. Oz on ophra show !😅
When you people will learn to don't believe everything you see on line or on TV !?!
Use your brain, if you still have it ! 🤨🤕@@louannransom102
He knows that giving love it's the greatest treasure on heart. He doesn't need to ask nothing from humans. It's universal law. When you give without expectation, inverso reverse double to you. ;)
1 Cup of Water
2 Dash of Himalayan Salt
1/2 Lemon (w/ white pith)
Sliced Ginger (decent size)
* Blend well and drink once per day in the morning on an empty stomach.
Helps to cleanse liver, w/ hydration, aides w/ digestion, inflammation, uric acid, burns fat and a metabolic booster!
Can you use powder ginger?
Thank you! 😊😊😊
Wouldn't it taste quite sour & spicy from the ginger?
@@maecoe372add 2 table spoons of RAW honey . Not processed.
Seeds of lemon should be included?
Dr. Mandell, you're really an amazing person! Thank you for helping us to become healthy and avoid taking synthetic meds. God bless you and your family.🙏
His channel is helping over 9 million subscribers and I pray may 9 more million learn how to have their bodies love them!
Thank you very much Sir and God bless you abundantly 🙌🏾✨🌺❤️
This gentleman needs to be protected at all costs. He is such a wealth of information and knowledge!!
I know... that big ph arm A has no desire to HELP any of us. They care much more about making an much money off of us as possible while they are literally poisoning our bodies with toxins. They have no moral compass what so ever. We're incredibly fortunate that Dr. Mandell is committed to educate us & arm us with the knowledge he has. Dr. M is always sharing the real truth with us about how to stay healthy mind, body& spirit. I feel incredibly fortunate & grateful that the Dr. decided to take a stand against the corruption that's somehow creeped it's way in to our medical field. ❤❤ Thank you for all you do for us Dr.M.
I agree, gov is going after Mercola, Dr. Berg, and most natural healers. Best to keep their websites...
Ok, go protect him then
I love this guy!!
Yes yes yes!!!!!!!!!!!
I want to thank you docter. I do each thing you say. I lost uneccesry fat around .y waist. I'm 72 years and feeling 37 with your body will love you. Keep giving good advice. I use it. I'm in a wheelchair and it keeps me slim. I even give a few steps a day.
Awesome!!❤
🎉🎉🎉🎉🎉🎉
👍👍👍
That is so awesome! 👏🏽
Thank God!!!! Finally!!! Someone to care enough to walk through all the steps! Though they may have seemed understandable and easy to done!! He did it for folks like me!! Thank you!! God bless you!! Please keep it up!!
I can attest that this does work, immediately.
What happens afterward?
@@bonniemaze3163probably diarrhea
How did u know it works so fast
@@Golden-zo2ccbecause he shit his pants
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂@@Jermcicle
Dr Mandell we love you and thank God for you and all you do. May God bless you and your family Abundantly. You are such a kind person and we need that in the world today. Thanks 🙏
DR. MANDELL, THANKS FOR ALL THE HEALTH VIDEOS YOU PUT ON UA-cam THAT HAS HELPED SO MANY PEOPLE, WE APPRECIATE YOU. 🫶🏾🫶🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🥰
FATHER PLEASE KEEP A HEDGE OF PROTECTION AROUND DR. MANDELL, IN JESUS MIGHTY NAME WE PRAY, AMEN 🙏🏾🙏🏾🙏🏾🙏🏾
Selfless human being may God keep you and bless you Sir!
This man is amazing ❤
Dude you get younger and healthier every day in every way ❤❤❤
I love this guy! Such genuine and helpful advice for those of us who are really in need of not only the information but also the encouragement.
I love that he shows you the process right in the kitchen as well as explains the why
I started fresh lemon juice water about 2 weeks ago. I can confirm that I have noticed a MYRIAD of benefits. Supple, rigid skin. Better mood. Eye moisture. Skin glow. Leanness. Just overall healthy. The constant stream of vitamin c and antioxidants that I'm getting make me almost feel preserved.
Fresh lemon juice water? Is that lemon tea, as in just hot water and lemon slices? Please let me know the ratios as my hubby (and myself obviously) really could do with the benefits you're talking about
@@kerryann8490 Similar to Dr. Mandell, I cut the lemon in quarters, that way it's easy to peal or squeeze. I bought a personal blender to get the most out of my lemon. So I stopped squeezing and opted to blend the lemon. The ratio is something you decide yourself. A quarter of a lemon, half of a lemon, whole lemon. Since these nutrients are water soluble, I think the best policy would be to have more than 1 serving throughout the waking day.
@@Utsusemi thank you. I really appreciate you taking the time to respond. Enjoy the rest of the week
Yep i listened to De Mandrell and finally added lemon h2o to my daily diet. First thing i do when I awake
Hi, is it ok to be on this kind of detox everyday in the morning? And if so, for how long? Is it a week, a month or just fir few days? Because i know that to much lime everyday it eritates the stomach.
Thank you
This is a real Doctor!❤️🔥
You are a wonderful blessing doctor! Thank you for the amazingly doable content. Peace and blessings.
THANK YOU DR.MANDELL FOR SHARING WITH US ♥️MUCH BLESSINGS FOR YOU AND YOUR FAMILY 🙏🏽
What can boost this drink is about 1/8 Tsp of cayenne pepper, which increases Vit C Absorpton. ❤ Thanks for the Video Doc
YES BUT IT MAKES IT EVEN SPICIER HOT🔥. NOT EVERYONE'S BODY CAN TOLERATE THAT😝🥵😉ONLY MEXICANS😁😊
I LOVE MÉXICO & THEIR FOOD AND PEOPLE, BUT I ALWAYS HAVE TO ASK TO NOT ADD HOT SPICES.🙃 EVEN VERY LITTLE FOR THEM IS STILL HOT FOR SOME OF US.😅
I’m a visual learner and you have no idea how much I appreciate how you go the extra mile to deliver these pearls❤you to the moon and back.
Can i use powder Ginger if dont have ginger
What you're doing to help people is wonderful
Thank you very much
Been doing this literally for a week, incredible!! The change is so clear, and you feel great ❤👍👊💪.
How does it taste?
Really?
Please tell details
How many rolls of toilet tissue you used in the process
Thanks
i make this but cucumber instead of ginger and some raw honey and keep all peels on.. it's so delicious, fulling, hydrating and refreshing 💞
That sounds more tolerable to me, thanks
It’s not the same thing though.😂 Plus, you’re missing out on the nutritional benefits of ginger.
Cucumber instead of ginger, mango instead of lemon and sugar instead of salt… I feel amazing 😂
Honey is extremely high in sugar and not a good way to help regulate your blood sugar if that’s the first thing you’re drinking every morning. Just be cautious how much you are adding if any
@@overseastraveller6447😂😂😂
we need more doctors like you. Thank you doc
Thank u doc
Is he real doc first time too lessn to him is he good?
@@منصورالمنصور-ت2ب Most doctors I dealt with just like to hand out pharmaceuticals. He teaches you how to take care of yourself.
@@منصورالمنصور-ت2بhes a fraud 😂
He's a chiropractor. He's not an actual medical hwalth practicioner
Thank you Dr. Mandell! You are for the people! 🙏🏽
Leave the peels on both ginger and lemon; no mess first thing in the morning. This REALLY does work!, thank you Dr Mandel. 💕
Only if organic no pesticides
I leave the peel on the ginger too. I don't use as much ginger and he does as I do NOT care for the taste but I do use it. I use organic homegrown ginger.
Hi, How do you grow ginger, from seeds or pieces of ginger? Thank you
There's lots of how to grow ginger videos Not from seed from chunks of ginger
Doesn't it take more time with blending the ingredients ?
Thank you Dr Mandel for showing us how to do it not only telling how to do it🙏❤️
Dr,Mendell
I’ve been doing that since 1995! Folks think I’m 30 at 55 🎉 M’ Doc is Spot on!
If you needed to from doing this did you lose any weight or inches? Feel free to elaborate what benefits you received if you do not mind thank you much.
Thank you for sharing this with us
@@LeaMessenger Drinking lemon and ginger doesn't make you lose weight. Consuming less energy than you burn off makes you lose weight.
@@dummy999 Wait. Consuming less energy? I think you meant to say something else but anyway… I believe the lemon and ginger has a host of health benefits yes and maybe because it helps with internal cleansing and adds certain nutrients things would run more efficiently but lose weight? Maybe it could increase the metabolism if cayenne was added but there’s nothing like increasing activity toAid and losing weight. The issue at my age is that all of a sudden there are issues with certain joints in my body that are aching so badly that whenever I try to do cardio I pay for it even worse the next day or the day after. I have never been out of shape in my entire life I have never been overweight like this it’s all because of pain that I’m unable to do what I used to do for several decades I was a fitness trainer amongst other things. I’m going to join a pool membership pretty soon though that should help. Ginger and lemon… Great for the digestive system I believe not sure what else probably the liver.
@@LeaMessenger Consuming less energy. Calories are energy. Eating less of them than you burn... get a grasp on the fundamentals if weight loss is your goal. You're looking in the wrong direction if it is. There are many low impact forms of cardio (walking, elliptical, swimming, seated bike), but the main thing to focus on is what you're putting in your body. Nutrition needs to be the priority in your mind above exercise. Cutting out cream in your coffee or having one less soda a day will do 100x more for you in regards to weight loss than drinking lemon and ginger. That's a fix for a bad belly, not a big belly
TqVm ❤ Dr… Im from malaysia, always follow u videos. Before this my weight 108 Kg ,Alhamdulillah right now my weight already 65 Kg.
Thank you for being such a positive on this! I enjoy seeing you helping us!
Himalayan salt typically carries heavy metals due to the manufacturing process. Most of it comes from overseas. You want good salt find Celtic salt or something from Utah
and have to add iodine -- we're all deficient due to wifi and EMFs. I use redmonds
Utah, u know how much radio active waste the got dumps in Utah and Nevada.. mmm noooo thanks
@@Jennifer-gr7hnincorrect.. unless u live in a 3rd world nation , iodine deficiency is not an issue in america😅😅😅
@@UsernameUnkwn21you better do your research on iodine beforeyou laugh it off. American mainstream medicine does not understand thyroid malfunction at all.
@@UsernameUnkwn21 Iodine is added to table salt in America. Go to the grocery store and look at a container of Morton Salt and see that it says IODINE ADDED. By the way my sister is allergic to iodine so we had to buy the salt w/o it added.
Yes! Thank you not making us jump through the hoops to get this vital information! 🥰
Dr.Mandell your the best you keep it to the point and you don't have people waiting to get to the point 💯 👌 .❤❤
Thank you Dr. Half lemon, ginger and Himalayan salt
Any other alternative to Himalayan salt???
Is it okay to add 1 Tablespoon of Apple Cider Vinegar?
Somebody said REDMOND SALT is better.
@@adelinelyaruu3036best salt on earth is keltic salt
Is that lemon cause it looks like half of a orange
1 Cup Of Water
.5 Of Lemons 🍋
Ginger & Pinch Of Himalayan Salt
Blend & Drink 1st thing in the MORNING!!
How much salt
@wallstreetinfo8285 as much as the doctor demonstrated, dont a guy who just repited it like he is the Doctor .
Drink healthy
Will it break your fast
@@wallstreetinfo8285a pinch
I drink warm ginger water with lemon juice most mornings and feel great but never knew how good it actually was. Now I'll go get the Himalayan salt and use the white on lemon.
Thank you
Do u have this every morning???
Add acv too
Thanks for sharing your passion for health and humanity Doc M🎉❤❤❤
Always appreciative of your help for others
♥️. Hey Dr. Mandell Love this drink. I freeze it into ice cubes so it's ready and I can make hot water and drink it like a "tea". Tastes so good. I'm trying to drink this instead of morning coffee.
Wow,thank you ,that’s a good idea ,,
Good idea!
Good ida😊
there is a better and better way, ginger the size of a thumb can be 2 pieces, lemongrass 1 or 2 pieces, boil the water from 400 ml to 200 ml, wait for it to warm, don't forget to filter the water, when it is warm add lemon water, a pinch of non-refined mineral salt, and finally add a tablespoon of honey please enjoy
Good idea! I think I will use warm water instead, as heat kills vitamin C in lemon
I throw in a splash of apple cider vinegar and cayenne pepper. Absolute gamechanger
How many ounces do you consume in the morning?
@@phoenixaustin8601 8-10oz
What about adding tumeric that's been steeped in hot water, for extra benefit as well
How do?
Absolutely 💯
Thank you Dr 🙏 Amazing , making a big difference to people’s lives..God bless you
Dr mandell may the almighty God bless you and keep you longer to continue the good work you are doing every day in promoting our health in various ways I personally appreciate.
Your enthusiasm is catching. Thanks for the videos, Dr.
Los niños merecen la vida no importa de quien sean hijos o nietos !! Dios proteja a todos los niños del mundo!!
Yes. Thank you for not making us “click on the link” to get the information. Greatly appreciated.
God bless you Dr. Mandel.
This dude makes me feel like I'ma superhero❤
Well Doc I was able to choke this down but it won't be for everyone and certainly not every morning. That was rough! I have come to trust your judgement and thank you for your very supportive health advice!
Try adding honey to make it more palatable
That’s what I was going to say too ! Ditto!
Thank you Dr Mandell you are appreciated God bless you and your family rock on🙏🏼🙌🙌👌
I tried this Recipe and I really liked it
But I mixed with beetroot
Lemon
Ginger and Himalayan pink salt
Please add the lemon peel as well, its a boost for your skin and for your lungs too. ❤
Sounds like the WHOLE LEMON IS GOOD FOR US! PLEASE, B CAREFUL!! VERY ACIDIC ON TEETH.
@@dianastrickland7158use straw then
@@dianastrickland7158using a straw makes a big difference. That's how I take my Bragg's organic acv
Plus the chemicals on the peel!
@dianeandries1331 leave the whole lemon 2 minutes in water with Bicarbonate,
Thank you for showing you love us Dr. Mandell❤️ Peace & Blessings to you ❤️
I appreciate you Doc. Which drink do you want us to drink, the one with purple onion? Please help me, God's continued Blessings!
Thank You Dr Mandell. I just bought a ton of ginger and turmeric to make Jamu juice but I’ll be making this also, now that you’ve given me the recipe. Continued blessings. ❤️🙏🏾
What is Jamu Juice?
He is a gem. Love you, Doctor
I’m soo thankful Dr M🙏❤️these amazing tips that help our body mind and soul with love, sunshine🌞and care.
My favorite ingredients. 😋. I always keep that white antioxidants with all citrus.
I like alot less ginger. But again I prefer fresh turmeric since it's readily available. Hawaii has been growing turmeric for over a hundred years it has an orange flesh and has a milder flavor.
Lucky you, to live in Hawaii 😊
@@tanyawieczorek6603
Yeah except for the high cost of living
Taces gas and food are way up.
I love ginger but agreed that is like to much to drink 😬 in a empty stomach
@@cynthiaontiveros9401 everywhere!
Turmeric is a great idea to add to this! I don't care for ginger much but I use about half what the Dr uses in this drink. 😊
U just gained a new subcscribrr finally a real doctor who knows what he’s talking about
He's a chiropractor lmao.
@@Msmithrdnstill knows more than you.
Thanks Doctor God bless you Dr Alan Mandell and your family
Thank you Dr Mandell for the good health tips you share 🤝 really needed this.
Thank you Dr Mandell for the good health tips
I have been making ginger root tea with ginger/turmeric tea bags and some lemon juice mixed in for drinking first thing on an empty stomach. It's been cleaning me out, and my gut is happy, for sure. I just don't have the Himalayan salt. Will look into that ingredient. Thank you, Doctor Mandel. Great channel! ❤
Thanks for great tips. Helping to keep our bodies healthy
God bless 🙌 you Dr. Mandel, you are so kind and blessed 🙌
Thank you, Doc You are a real life saver. You truly earned your title as a real doctor.
He's a chiropractor lol
I like this one 👍I have given up the morning coffee.... that alone helped.
I love him too he is a blessing. Thanks, Dr. Mandell, i appreciate your home remedies. ❤❤
Thank you Dr. Mandell it sounds like a great remedy for a healthy body.❤
Thanks Dr. Mandell for this health tips
Thank you for this Dr. Mandell. Have a great day.
Dr Mandell, could you please make a video of taking your different drinks (simultaneously or alternately?)? You can't take them all on an empty stomach every day. Should you drink them one after the other? Or rotate every few days? ACV drink, Unclogg garlic drink, this liver cleanse drink here and then the turmeric drink and many others. Thanks.
I had the same question🎉
@@mazinheatwole1907 Obviously some others would like to know that too. It just doesn't seem to interest him. It's not OK.
@@curlyjen1507Please consider that he is incredibly busy, likely doesn’t have time to read every single comment and certainly cares about this question. He’s not only making these shorts, which behind the scenes are time consuming, he’s also does missionary work. There are many types of healthy drinks like this. We are all different with our own needs so you are provided many options, all healthy to assist you in finding what you will benefit from the most. There is probably no harm in rotating the different types of drinks. Best of luck 💓
I tried this today and it worked like magic. Dr Mandell is God's sent. He is so knowledgeable about human health solutions. May God bless and protect him so he can continue to heal the world.
سلام من ایرانی هستم زبان بلد نیستم نمیدونم منظورش چیه کامنت ها رو خوندم متوجه نشدم میشه منو راهنمایی کنید ممنون میشم
This is an excellent idea. Thank you Dr. Mandell.
Wow must of missed the ginger thing, but similar to the drink I mix, this helps me fast for many hours.
Lemon will take you out of a true fast. No sugars, or proteins. Although if this is all you’re having, it’s still better than breakfast ❤🎉
Thanks, Doc! Appreciation to you for being real , and making this video as simple as possible to follow.
I have been using this remedy for few years now but I didn't add Himalaya salt, now I know Thank you Doc☺️
How do you drink all these drinks first thing in the morning?
Lol😂😂😂😂
I knew there had to be someone out there with the same thought I had.
Maybe we’re supposed to alternate em all 🤷🏽♀️lol
😂😂 😂😂😂😂 I said someone was going to say something I went through the comments just to see 😂😂😂
Do you have every condition the drinks address? Please see a doctor.
I recommend using Celtic sea salt. Pink salt is usually close to metal deposits and you could potentially be getting some of those.
Oh my God here we go 🙄 next someone else will find something wrong with Celtic salt. Just stop 🛑
Love it but the heartburn and Acid reflex would kill me especially on empty stomach
That's what I was wondering about
I have that as well as ulcers and I have drank this at my mom's over the holidays. The benefits of this elixir far out ways the minimal inconvenience of feeling slightly uncomfortable.
Means u r having low stomach acid. Improve your gut health
Add the cayenne pepper to illuminate the heartburn and acid reflux👈💯🤌
I will do this in the morning,Thanks Dr.Wonderful,Your the best !❤😊
Hello Dr Mandel, How about the black seeds first thing in the morning. Can the ginger tonic and black seeds be taken at the same time?
Chia seeds?
@@reemclaughlin4260 black cumin seeds
Thanks great advice! I’ve been doing this every morning throughout the summer(i add acv as well). It quenches dehydration and the need for electrolytes (even though i’m on a low carb diet) as my digestive system feels great! Thanks for the recipe 🙏🏻
many other variables deplete electrolytes and minerals than just carbs - EMF/your phone is one of them!
Hi, is it ok to drink everyday? Does it make you feel pooping all day? I want to try this
Best advice. It will be more beneficial if Turmeric roots are also added with this mixture.
Yes
Where do you find this?
@@theescaperoom1113 I personally use frsh turmeric roots with garlic، balack peper and cinamon and found very beneficial
@@theescaperoom1113 At vegetable merchant shop۔
You are just so AWESOME Dr Mandel! Thank you Love!!❤❤
Here's another thing you can do instead of this. Once every week, mark a fasting day (probably a Friday or Saturday). On this day refrain from eating anything and if you're feeling hungry and cannot control it, eat fruits only. No fruit juice, salads or anything else. Just fruit with their pulp. And instead of drinking just water, drink water (preferably like warm) mixed with lemon juice.
This 24 hour fast will clean your body from the inside and the next day you'll feel better.
.
Now, in this video the guy talks about drinking his potion every day to clean your body from the inside. If you do that, you'll actually be putting a lot of strain on your kidneys because instead of regular filtration the kidneys will now be forced to remove bodily waste even more (because of lemon and ginger). This will weaken your kidneys and eventually they won't be as good removing waste from your body.
Also, fasting allows your body fat to burn and whatever waste comes off with that burn is filtered by your kidneys. So, weekly fasting will help you lose weight and be more healthy without having to do vigorous workouts or drinking lemon juice daily
This comment is miss information. Taking lemon and ginger does not mess up your kidneys that’s false and a lie.
I eat lemon and ginger every day…… you’re saying m this is bad? How often should it be?
@@blackout2430 eating them with food is alright. Everyone does it. I'm talking about it's intake as a 'detox', where you ingest it directly (concentrated) and without anything else mixed with it like food...
@@chickencurry7642 makes sense
Thank you, Dr. Mandell for sharing 😊🙏.
Wow! You just gained a mew follower. ❤
You are an amazing doctor. The best doctor with good advice. Thank you ❤❤
Thank you Dr. with your information and support to remind me to do the needful healty body thank once again 💯🙏
Had it this morning for the first time. Super potent!😊
Thanks Doc for the healthy tips. God Bless!
Thank You so much Dr Mandel 👏❤️❤️
This is what I need now 👏👏👏👏❤️❤️
Blessings and Love to You 👏❤️👏👏❤️
1/2 a lemon, a large piece of ginger, 1 cup of water and Himalayan a salt. I will add apple cider vinegar and cinnamon. Then blend it up. Drink up first thing in the morning. Sounds good
Thank you very much Dr. Mandell! ♥️🙏👍
thank you Doc, love you.Bless you and your mom, may God richly bless you both!
Awesome detox recipe . Thanks for sharing. God bless🙏❤️🌸
I love being healthy
😂Thank you 🙏 💗 that's amazing! Have an beautiful day everyone 🎉
Love all your videos and advice!! Thank you! Is this good for diverticulitis?
I like you I like formulas but we can’t take All of these things everyday so please Do a Video on How & When to consume All of Your Suggestions! Thank you!✅💯