Magic Essential Rest Pose (Psoas Release guided)

Magic Essential Rest Pose (Psoas Release guided)
Benifits: Reduce body pain, reduce back pain, reduce neck pain, better posture, helps nervous system, regulate nervous system, jump start the immune system, better mobility and digestion. This is a meditation/ essential movement rest pose.
#painrelief #reducestress #meditation
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❤️ WELCOME to the Cassie Yoga Love channel!
Mission & Vision
Share with the world Essential Movements (EM). EM are precise movements based on biomechanics, that heal, address multiple root causes of illness and injury, and improve our health. Side effects may include: natural pain relief and becoming extremely sexy.
Rather than copying teachers and doing what everyone else is doing. I want to share with you how you can become the expert of your own bodies needs. Its so exciting to watch people do Essential Movements and transform their bodies at a faster rate then any other exercise program.
Cassie Love's Story
I healed my body with proper body care I call: Essential Movements. EM is missing in yoga and regular exercise and we need. PS. it’s not common knowledge.
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Essential movements are for ALL bodies. All Levels. Accessible to your needs, something everyone can benefit from.
Cassie Love recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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Private Zoom sessions available. 1:1 are a great way to dive deeper into what your unique body needs.
Email: [e-mail]
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Natural Pain Relief
Essential movements are movements we need and a side effect is pain relief.

[@cassieyogalove]

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