Tai Chi Easy 5 Form | Tai Chi As Qigong For Beginners

Enjoy practicing this Tai Chi Easy Five Form by Dr. Roger Jahnke. Tai practices can benefit the lymphatic system, immune system, digestive system, nervous system along with many other physical and mental health benefits. Practicing any Tai Chi/Qigong form consistently can often feel like a gentle, meditative dance that revitalizes the cells of the body and sharpens the mind. This is a quick and easy Tai Chi form for beginner's. This form is perfect for a morning or evening routine.
These basic 5 forms are:
1. Harominze Yin & Yang
2. Brush knee send qi
3. Cutting a path to clarity
4. Watching clouds pass
5. Gather yin/yang
Please comment below with questions, comments or concerns. I'd love to hear how this practice feels for you. Please like this video, subscribe to my channel, and share this with friends!
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[@RahulSingh-ub5tc]

Just subscribed ya. 👉 Very well broken down to step by step with beautiful explanation. (Made easy to practice) Please bring more vids like these.

[@YogaFlowWithKim]

Thank you 🙏☺️

[@michaelhowell1706]

Outstanding editing.

[@YogaFlowWithKim]

Thanks!

[@freeyourbladder]

Perfect and helpful tips. Nice natural environment too. Thanks for sharing this useful content. Nice day..!!!

[@YogaFlowWithKim]

Thanks for your feedback! 🤗🙏

[@florinegrange2854]

Thank you very much for this video !I learn some new information ! really great 🙏🌸✨

[@YogaFlowWithKim]

I’m so glad you found this valuable ❤

[@florinegrange2854]

@@YogaFlowWithKim Inspiring 😊🙏❤Thank you

[@jenniferyoutube]

👏 👏

[@YogaFlowWithKim]

🤗🙏💚

[@supermovietimebros6770]

I’m doing it now. How do you cut a path to clarity?

[@YogaFlowWithKim]

Go to time stamp 5:26

[@lilawatipidiyar9320]

Hi dear

[@YogaFlowWithKim]

👋 Hello! Do you have a question for me?

[@lilawatipidiyar9320]

Can u explain in hindi language?

[@YogaFlowWithKim]

I would love to, but I do not speak Hindi