20 Minute Qigong At Mont-Blanc, Chamonix

Join me today for a relaxing & restorative Qigong practice in Chamonix. Easy Qigong exercises to help you move the body in a relaxing way, slow down and prepare for a restful night's sleep. Perfect for beginners!
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongwithkseny​ #qigongforbeginners​ #eveningqigong

[@mariannazhilenko8649]

Thank you so much, Kseny! ❤ I've practiced near the old strong tree in the park today, in it's powerful energy 😊 have a beautiful full with wonders day, dear 🌺

[@joannenolles6584]

Beautiful setting. I have been anxious over a families illness, made me feel better. So glad I found you.

[@user-sj2ls6ef9o]

Hi Kseny! Good morning! I didn't know this was an evening practice but I saw the beautiful mountains and chose to do this session. It was very lovely and I feel relaxed to start my day and I am sure that is okay! Thank you for all of your videos!

[@DianeDriscoll57]

Thank you Kseny for sharing the breathtaking views with us and such a lovely qi gong practice with your calm voice and excellent instruction.blessings 💕

[@jancashel1748]

Morning kseny, what a stunning backdrop! Hope you are all having a lovely time. Loved doing this practice. Have a great day!😁🐶🐶

[@sarahck1vt]

Good to be back. This was wonderful. Thank you.

[@Noo972.]

Cannot wait to grab some time today and do this I know I'm going to love it...

[@danielageantau8372]

Thank you for all are you doing!

[@margaretek5350]

Thank you love the view of the mountain and the practice! Beautiful! Stay blessed! 🙏🙏🙏

[@Ruben-GG]

Thanks Kseny, absolutely enjoyed that!

[@ChristinaEhrler-go5ye]

Thank you very munch for a woundetful moment in front of Mont blanc🙏❤️

[@huceib]

Thank you Kseny. I loved You telling metaphors about exuberante nature and qi flow

[@erikahommel4409]

Nice session, thank you!

[@Emma-chanUK]

That was gorgeous, thank you so much! I can't believe how amazing those mountains are. Have a brilliant retreat!

[@trusttheeffingprocess]

This was very special. Thank you

[@HATFULofRAINband]

Thank you, as always Kseny. Great routine and stunning view

[@solh8844]

Thank you ❤

[@cleideyt]

20 Minute Qigong At Mont-Blanc, Chamonix - Very good moment! Thank you!❤

[@natali6047]

Щиро дякую❤

[@johncarmichael6182]

Amazing setting and a great practice.