Most Efficient Self Leg Massage
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- Опубліковано 29 вер 2024
- This week I'm sharing the most efficient self leg massage techniques that I came up with. By efficient I mean the areas massaged at once. Do these work for you? Let me know! (Massage Monday 644-2)
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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this UA-cam channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Ooh, I really liked the tip of moving the wrists downward. Thank you! This felt really good. One of my cats even got jealous; she just came and looked very confused as to why I was petting myself and not her.
I really appreciate how you explored to optimize these great movements ❤ thank you 😍
so happy that i foumd you....Iam going full throttle with all your advice,,,,,keep it coming and thankyou!!!!!!!!!
The best self leg massage l've ever seen! Thank you! ❤
Feels good! Thanks!
Thank you! that helped a lot. I also use my massager as well.
Sure will. ThQ. Mumbai
Thank you for this! I recently started Japanese tea ceremony classes and seiza has been difficult!
wow amazing!!! My legs ache here and there and this is the simple solution to my aches!!! thank you Yasuko!!!
Ingenious.
Thank you. 🎉🎉
Genius‼️
That was soothing, just watching you explain the entire process.
Who doesn't crave a good leg massage after a long day?
Definitely need to try this out ASAP!
And I'll be revisiting this massage technique often, so I'm saving it for the long run. 😘😘
Hi Yasuko, once again, thanks so much for these useful videos. I particularly love those focused on health and wllness of feet and legs (I mean your abSOLEutely beautiful and expressive feet and legs!...in fact they're just perfect in this regard!) I hope you will make more videos like ths, also foot care videos that celebrate the spellbinding beauty of your feet!
❤😊. XxM