Uncovering the Truth about Denial ~ Emerge Recovery | COLE CHANCE YOGA

Join Cole Chance for a talk about Uncovering the Truth about Denial and the next session of Emerge Recovery, which kicks of Oct 29 - Jan 5. Registration is open! Check out the Emerge Recovery website: emergerecovery... for more details.
Denial is natural and a helpful short-term strategy. It’s a shock absorber to mitigate pain until we have the ability to meet and process it.
As supportive as it can be at times, it also can end up being quite destructive and commonly, we end up creating so much more pain in our attempt to stay away from it.
I hope you find something of benefit in this talk.
⭕️ 𝑬𝑴𝑬𝑹𝑮𝑬 𝑹𝒆𝒄𝒐𝒗𝒆𝒓𝒚 / 𝑶𝒏𝒍𝒊𝒏𝒆
Oct 29 - Jan 5
~An 8 week inquiry course to rediscover + integrate your innate wholeness.
~Self-Inquiry supported by Community.
~All humans welcome.
~All parts welcome.
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ studio.colecha... 🌱
➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 themindfulishs...
🪷 / themindfulishschool
🪷 MY CLOTHES
➡️ STUDIO K - use code COLE @ checkout for 15% off! studiokyogawea...
➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off!
warriorsdivine...
More ways to connect ⬇️⬇️⬇️
🪷 Website: colechanceyoga...
🪷 Facebook: / colechanceyoga
🪷 Instagram: / colechanceyoga
🪷 CCY Studio: studio.colecha...
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Series ➡️ • 7 Day Yoga & Sobriety ...
🪷 Gentle Yoga For Beginners ➡️ • Gentle Yoga For Beginn... ​
🪷 Slow Flow Yoga ➡️ • Slow Flow Yoga - Cole ... ​
🪷 Meditation for Beginners ➡️ • Meditation for Beginne... ​
🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!
Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #recovery #selfinquiry #addictionrecovery #wholeness #integration #selflove #recoveryjourney #freedomfromaddiction #emergerecovery #humanness #yogaoffthemat #buddhism #neuroscience #polyvagaltheory #meditation #yoga #healingjourney #sobrietyjourney #sobermovement #soberlife #sobercommunity

[@autumnrivermoon]

Good talk! I am a recovering addict who now works to help other addicts get sober and denial is something I often come across with our clients. In my own life being sober for 5.5 years, it has touched my life in a different way, specifically the ending of a relationship. Admitting that he’s gone and that he’s never coming back is so painful that my mind tells me it’s not true. I like how you talk about varying degrees of denial because I am aware of what’s going on and can now work to mitigate that belief. Also, you sound like one of the therapists I work with, “ feelings aren’t facts!” Amen to that. Lol

[@COLECHANCEYOGACCY]

Congrats on your recovery! So glad you are paying it forward -- and yes….denial has a whole wide spectrum! Sounds like you’ve got a good hold on awareness around it - often that doesn’t stop it but it certainly moves us in that direction! I’m

[@careyannstewart1640]

I loved this talk Cole. If anyone is thinking of taking Emerge, don't think about it any longer and sign up. It was a game changer for me. Love and Light, Namaste

[@COLECHANCEYOGACCY]

Love ya CareyAnn!

[@TheDenihunter]

Thank you Cole ❤ You are wise and truly beautiful. 🙏 Namaste.

[@COLECHANCEYOGACCY]

So grateful for your appreciation! Namaste

[@Lauren.StClair]

Wow. Asking a lot of good questions. I took notes on everything you said. Some of these questions I'm going to utilize to dive deeper within myself. I'm becoming a workaholic to escape from the urge to use/drink. I don't know what else to do with myself other than work. Overcommit, and then burn out. It's a vicious cycle right now. Thank you for posting this. Your words have given me a different perspective. God bless.

[@COLECHANCEYOGACCY]

Glad it was helpful Lauren - I feel you on this…..& it’s really common to put on thing down & pick up another to ease us somehow….give yourself some grace! It’s a slow process this untangle!

[@JonasAnandaKristiansson]

Such an authentic, beautiful, insightful powerful sharing, Cole! This is real "content", to me. Bless you

[@COLECHANCEYOGACCY]

Glad it was helpful!

[@ricardoe.jaramillo8871]

Thank You

[@COLECHANCEYOGACCY]

Thank you for joining me for this one!

[@chiarabattaglioni8413]

❤❤❤

[@COLECHANCEYOGACCY]

❤❤

[@prasadrakshe6309]

Love from india 🇮🇳 ♥

[@COLECHANCEYOGACCY]

Thank you for joining me for this one!

[@alienjjj]

Thank you as always, Cole 🧡

[@COLECHANCEYOGACCY]

So grateful to be a part of your journey!

[@alienjjj]

@@COLECHANCEYOGACCY That's what I feel towards you and all the work and effort you put together out there for us. Always feel so grateful. 🙏

[@esmeralda42]

This is so so beautiful and truthful❤❤❤

[@COLECHANCEYOGACCY]

Thank you for joining me for this one! Glad it resonated with you!

[@ImUnordinaryCaroline]

Thank you very much… so pertinent for my life right now. Do you have advice for building healthy community for someone who doesn’t trust people much? lol

[@COLECHANCEYOGACCY]

Glad it was helpful - I’m not much in the field of advice but boundary work & being discerning about who you choose to share yourself with seems like a good place to start!

[@sarafarlow6228]

Thank you for sharing your truth❤

[@COLECHANCEYOGACCY]

Grateful to share!

[@COLECHANCEYOGACCY]

Thank you for joining me for this one!

[@isabellejacklin]

Thank you for this

[@COLECHANCEYOGACCY]

Thank you for your appreciation!

[@EmpressCrow]

My mind went to but I have a bubbly personality 😂😂😂

[@COLECHANCEYOGACCY]

😆

[@mariangelananni2370]

🩷

[@COLECHANCEYOGACCY]