August 2023 there was a study published saying that supine neck exercises strengthen the esophageal sphincter in 3-5 months. Mine was completely healed and closes all the way now within less than 6 months of doing OS head control playlist at least 2-3x/ week. I only did breathing list and head control. I prayed for healing and God healed my stomach of a tumor supernaturally and brought this channel to me via a friend's suggestion to heal the opening.
Happiness is Tim in the morning! Your voice when you said fantastic movement is almost as good as the movement! In my work using hypnosis Original Strength has become essential for me and my clients. Thank you for the goodness.
Works great \m/ Rocking into the upward dog than just easing into it, i feel it in the lower back too (i think cobra pose has the elbows bent not fully extended)
10 Minutes? I won't be "right as rain", I'll be sore as heck. Been pretty bad about not exercising so this might be a great way to get back into working out and hopefully relieve some stress!
It looks awesome thanks. I have recently been doing down dog to up dog and it rocks. And head turns in up dog, I get some strange looks but it feels great.
Cobra is no weight on the hands and hips on the ground, upward facing dog is weight on the hands, hips lifted - this is in many ways the progression of the cobra, especially in the sun salutation. The more you know...
Today is my day. Thank you. This channel is underrated, btw.
Thank you!
August 2023 there was a study published saying that supine neck exercises strengthen the esophageal sphincter in 3-5 months. Mine was completely healed and closes all the way now within less than 6 months of doing OS head control playlist at least 2-3x/ week. I only did breathing list and head control. I prayed for healing and God healed my stomach of a tumor supernaturally and brought this channel to me via a friend's suggestion to heal the opening.
GOoDness! Thank you for sharing!
I KNEW you were holding back!
Thanks for finally coming clean.
😀
I had to. The weight was getting to me!
Happiness is Tim in the morning! Your voice when you said fantastic movement is almost as good as the movement! In my work using hypnosis Original Strength has become essential for me and my clients. Thank you for the goodness.
Ha! Thank you, Stephen!
Tim, this is incredible! I even add your Stevie Wonder head loops at the top of the cobra position. Incredible! Thank you. 🙏🏻
So glad it is helpful!
Wonderful movement.
You are a treasure for humankind Tim. Thx
Very kind of you, Oscar. Thank you.
Works great \m/ Rocking into the upward dog than just easing into it, i feel it in the lower back too (i think cobra pose has the elbows bent not fully extended)
You're probably right. I really don't know much about the names of poses in Yoga.
ANOTHER great video! Thanks, Tim ~
Thank You! Glad it’s helpful.
Awesome for me...something simple but highly effective...
It does feel pretty great!
Thanks, will be adding this to the tool box.
Awesome!
10 Minutes? I won't be "right as rain", I'll be sore as heck. Been pretty bad about not exercising so this might be a great way to get back into working out and hopefully relieve some stress!
If it rains enough, it floods and everything changes. So glad this is helpful. And yes, this really can lead to strength as well as relieve stress.
Feels amazing!
It does feel good!
It looks awesome thanks. I have recently been doing down dog to up dog and it rocks. And head turns in up dog, I get some strange looks but it feels great.
Let the strange looks be affirmation that you're headed in the right direction! There are lookers and doers. You're a doer, Ian.
Hi could you tell me the name of the book you wrote about benefits of rocking mentioned in a previous video? Thanks
Yes, it’s “Pressing Reset: Original Strength Reloaded”
Original Strength thanks
Would this serve as a regression for the rocking Hindu push-up from the new book
Yes, it could!
Cobra is no weight on the hands and hips on the ground, upward facing dog is weight on the hands, hips lifted - this is in many ways the progression of the cobra, especially in the sun salutation. The more you know...
...The more I know. Thank you for the information.
hey! Superman . . . hope you're doing ok in these difficult times.
Thanks, Alan. I'm am trying to learn or remember how to fly. Hope you are doing well, too!
@@OriginalStrengthSystem Delta or deltoid?!
works best with a S-T-Shirt ;-)
It does help!