The best KETO FLAN! SO yummy and easy. Low carb Mexican FLAN.

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  • Опубліковано 8 лип 2024
  • #Ketoflan #Lowcarbflan #casadegarcia
    Its been a long minute since I've uploaded..just going though some stuff and be really busy with some things but going to be getting back to my vlogs! Also follow me on TIK TOK if you love keto friendly/ low card recipes or even all kinds of good foods since I share both..Casa DE Garcia
    Flan Ingredients
    2 cups of unsweetened almond milk
    1 Heavy whipping cream
    6 eggs
    dash of salt ( I use pink salt)
    1/2 cup sweetener alternative of choice..I use monk fruit
    2 tsp vanilla extract
    Carmel- Allulose sweetener
    Toppings- Optional
    whip cream
    berries of choice ..I sliced up one big strawberry
    you also want a pie dish or cake pan for flan and a roaster type pan so you can cook in a water bath,
    325 for 50 minutes

КОМЕНТАРІ • 26

  • @jennycarbajal6787
    @jennycarbajal6787 Рік тому +1

    Thanks so much for the recipe

    • @CasaDeGarcia
      @CasaDeGarcia  Рік тому

      Your so welcome ...literally sooo good

  • @melinda2946
    @melinda2946 3 роки тому +1

    I will definitely be trying this out soon

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому

      Let me know if you do girl, its so good!!

  • @cathydecarles7084
    @cathydecarles7084 3 роки тому +1

    Thank you for answering me I use Spenda in a lot recipes I appreciate it

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому

      Of course :) if you don’t mind it then I’d say go for it :) let me know if you try and how you like 💕

  • @melindacandelaria7368
    @melindacandelaria7368 3 роки тому +1

    Looks yummy. Missed your videos. Glad your back 🙂

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому +1

      Ahh thank you! 🥰 So good and I’ll get back to my videos 🥰🥰

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому +1

      Thanks for the support 💕

  • @annae5970
    @annae5970 2 роки тому +1

    Next time that you burn a finger or any skin of you body tried to put for 30 min minimum a cooler while part of the egg , the best skin specialist from my country recommend it, you’ll never get any bumps, nothing. A few days ago I wrap a pan from the oven with my hand, that was hot like 400 degree and I did put my hands and a container with a lot white part of many eggs for around 30 min , just when I start feeling the burning get another cooler eggs, that it’s the best treatment for the simple burn not when the skin is open

    • @CasaDeGarcia
      @CasaDeGarcia  2 роки тому +1

      Ahh thank you so much for that tip :) I will def remember that and try if ever needed

  • @trific4493
    @trific4493 8 місяців тому

    Can you use Sucralosa?

  • @cathydecarles7084
    @cathydecarles7084 3 роки тому +1

    This recipe and video is wonderful be careful I hope you are ok

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому

      Ahh Tbank you Cathy 💕 I’m ok just been dealing with a lot but I’m fine 🙂 Thank you and god bless you 🙌🏼🙌🏼

  • @seekwisdom5102
    @seekwisdom5102 3 роки тому +1

    The blender is handy to mix everything at once. I wonder if I could use evaporated milk?

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому

      So sorry I’m just seeing this but yes I think evaporated milk will be fine

  • @projectqueen610
    @projectqueen610 Рік тому +1

    Wierd tip...use mustard on a burn. It works about as well as selvadine that I had to get at the hospital one time (grill backflash)..i had 2nd and 3rd degree burns covering my right hand.

    • @CasaDeGarcia
      @CasaDeGarcia  Рік тому

      Ahhh I’m sorry you experienced that , burns are no fun! Thank you so much for that tip I’ll def remember that since I burn myself often 😭

  • @jeckaortiz2271
    @jeckaortiz2271 3 роки тому +1

    How many carbs do you think is in a piece. It looks awesome im definitely trying this.💓💓💓💓

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому

      each piece like 2-3 but then depends on if you add toppings :)

  • @lizgonzalez98
    @lizgonzalez98 3 роки тому +1

    What brand of allulose did you use for this recipe?

  • @castanedafam5357
    @castanedafam5357 2 роки тому

    What can you use instead of allulose?

    • @CasaDeGarcia
      @CasaDeGarcia  2 роки тому

      For the Carmel thats the one I would reccomend .. I’ve tried others and one come out as good

  • @cathydecarles7084
    @cathydecarles7084 3 роки тому +1

    Can you use Spenda in the recipe?

    • @CasaDeGarcia
      @CasaDeGarcia  3 роки тому

      I’m sure you can , I personally don’t like the aftertaste Splenda has... I prefer Monkfruit or swerve. Tastes most like sugar