Glute Workout With Bret Contreras - Training Vlog
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- Опубліковано 19 гру 2023
- In today's video, I invite you to join me in the Glute Lab with my trainer Bret Contreras for an exciting and unique glute-focused workout. I'll take you through a challenging routine that will help you sculpt those glutes and bring you along for a glimpse into my day. Get ready to sweat and have some fun!
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Hi friends!!!
I hope you’re having a great holiday season. I’m so grateful for all of you.
I hope you enjoy today’s video ❤
Yes would love to hear your plans for your off-season!
💪🏽🙌🏽 yay! Will do🫶🏽
So happy for you, you deserve all the good things including success with this new challenge! ❤️🙌
Thanks for sharing your workout, looks fun!
Yes, would love to hear more about your improvement season, and how’s George finding jujitsu? I’d love to try it too
Thank you so much 🫶🏽🥹 will do🙌🏽
Well done. Very excited for you. Thank you for the video and have a good week to both of you 🙂
Thank you
Love this vlog! Yes please share your thoughts and plans. Love seeing you have fun in the gym & being challenged. Congrats 💙❤️🤍
Thank you so much beautiful 🫶🏽
Yes please share your plans for off season.
Can't wait to do this with you 🎉 Excited to hear what Bret has to say. He's been on Kim Constables podcast so i know it will be good. That sushi looked amazing.
Aw me too! It will be a fun time 😆
Thanks for sharing the training and testing new exercises!
It was fun🫶🏽
Loved this video! Can’t wait for your program to start. Also, how can we train with Bret too 😂
Thank you!
Yes, would love to hear your off plans! Happy holidays 🎉
Will do!! Thanks
Enhorabuena Natalie por tu nuevo camino en el mundo de entreno, vas a tener mucho exito, eres humilde, trabajadora, dulce y guapissima!! Estamos aqui para apoyarte! ❤🎉
Looking so much forward to start the amazing program you created! Counting down to 15th January!
Im so excited 😆
Great video!
Thank you ☺️ I appreciate you
You are so so cuteee - genuinely sending you positive energy for your success!
That glute lab looks incredible 👀
Thank you so much!!
Pilates!!!❤
Hi, excellent workout you are the best of all have a nice day.
Thank you! You too!
❤
❤❤❤❤❤❤
hey beautiful merry christmas
I like “Loaded Pigeon Slide” 😁
Love that!
Would love to gear about your offseason plan!
Will do🫶🏽💪🏽
Brett is one of the luckiest guys in world.
“Of all the disorders in the soul, envy is the only one no one confesses to.” - Plutarch
[*I just did]
😂🤣
🔥👍🌹👍🏽
Do you compete bodybuilding ifbb pro ?
Yes IFBB bikini
Thanks for the enriching content. Expect me to revisit soon!