I am again losing weight with ur utubes diet plan but dis time with healthy eating cz i am a nursing mother so dats why motivation is bar thori km hai but still trying to achieve my goal 👍🏻👍🏻👍🏻
Asslam o alaikum mam apki sb videos bht achi hain kafi informative hain. Mam next month October k last men meri sis ki shadi hy plzzz ap se request hy mje diet plan bta dain meri age 25 hy or weight 70 kg hy m apna weight loose krna chahti hoon ta k achi dressing kr saku,n
Great job both of you....👍🏼👍🏼 Ayesha I'm on dieting calories counter download hai mery pas but weight kam nahi hora 5 kg loose hua 1 week abi 29 days hogaye 5 kg he lose hua or nahi hora
Kindly mam Ayesha mra weight b 86 kg ha aur age 36 ha height 5.3 inch ha .plz mj b weight loss krne k ly koi simple diet plan suggest krein.I shall b very thankful to u.
Assalamu alaikum doctor Ayesha mera baby 9 months ka hai aur mera wait 80 kg hai main apna vate Kam karna chahti hun plz koi diet plan recovement Karen
Aoa My weight is 80 kg.I am at age of 49. I take anti depressants and also have osteoporosis . plz give me diet plan for weight loss. I want to lose my weight about 15 to 20 kg. I will be thankful to u.
lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai...
Assalamualikum doctor plz mjy koii b diet plan dyn mra wt 9o plus ho gaya hy 3 baby c- section sy hwy hyn last oprate m complications ho gai thi us k bad wt loose hwa phr bht taisi sy 70 sy 90 tk barrh gaya meny oprate k bad medicine bht khain hyn pains ki bleeding rokny ki or wt bht taizi sy barh gaya ab mjy jo masla ho gaya hy wo kisi b doctor ki ssmjh m ni ata me bht pain m hun plz reply kryega
lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai...
Mam pz plz tell me for me mera 56 kg ha jub eta nahi hona chahy ma ap ko kesy batao am so worried meri height b choti ha exercise nahi hoti bouht difficult lugti ha💔
Aslam-o-alicm dear me 2 months se diet karrahi ho meri upar body ka wait Kam horaha he laken Meri legs or hips ka wait Kam nahi horaha ap muje koie exercise battie
Mam mera weight 102 ta mene apke video falow karte karte weight loss keya ab mera weight 95 he 3 months 95 par he or bohut koshash ke likin koch nahe he Abe mera 2 month bad aprishan he me weight or kum karna he Me huos wafi ho ..tayirad pt.ho
Assalam o Alaikum ma'am muje b diet plain chaye tha mein 35 years ki Hun wa8 tarebn 80 hy bemari sirf jorhon k dard ki hy or gurdy ki pathri hy men 1 month me 10kg km krna chahti hun
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai............
Hello mam meri fst oregancy me weight 58kg tha and mera baby 1 year ka hai and dobara pregancy nd weight 70kg hai.. kya me pregancy me diet karskti hun jis se weight na barhen plz ans.height 4.8 hai tw bohat ajeeb lagta khud ko dekh k
Aoa.. dear AP junk ki jga healthy khao options zada sari rakh KR or JB b Jo n khao us we Kuch tym bad garm Pani piyo or walk lazmiii kro subha sham 1 hour .... Kuch b nhi ho ga .. m also mother of 3 children ND my age is 24 weight is 52 my 3rd baby is 5 month old height 5'4
According to latest research rice and wheat aling sugar are the main culprit in case of diabetes.
Api plz gym Zumba cardio arobic yeh subha 2 3hours 8am to 11am istrha diet bta dein intermediate fasting pre-work out kia lein w8 94 kg
I am again losing weight with ur utubes diet plan but dis time with healthy eating cz i am a nursing mother so dats why motivation is bar thori km hai but still trying to achieve my goal 👍🏻👍🏻👍🏻
🥰
My weight 90 he age 60 he diet plan chahiye
Very nice and easy diet plan... 👍🏻
I am 40years old ND I am 69kg kindly advise me with diet plan I want to reduce my belly fat
Maa shaa Allah ♥️
Zabardast 👍
V nice i am 54 years old and high bp patient can i used this plan thanku
Mothers jin ki b hon sb kitni piyari shafeeq c hoti han
😭
Helpful video 👏
Dr ayesha plz tell me how did u get ur long hair better than before
Can we use makai ki roti ? In weight loss
Asslam o alaikum mam apki sb videos bht achi hain kafi informative hain. Mam next month October k last men meri sis ki shadi hy plzzz ap se request hy mje diet plan bta dain meri age 25 hy or weight 70 kg hy m apna weight loose krna chahti hoon ta k achi dressing kr saku,n
Auntee is so decent lady
Great job both of you....👍🏼👍🏼
Ayesha I'm on dieting calories counter download hai mery pas but weight kam nahi hora 5 kg loose hua 1 week abi 29 days hogaye 5 kg he lose hua or nahi hora
Please make a video how we can reduce belly fat and make a tight a loose belly after pregnancy.
Aoa I am haypothoired uric acid cholesterol and high BP patient my age 50 and weight 110kg plz tell me diet plan and where your clinic
Mam plz share a video for skipping
ایچ پائلوری اور معدہ کے امراض والوں کے لیے بھی ویٹ لاس ویڈیو بنا دیں پلیز
Kindly mam Ayesha mra weight b 86 kg ha aur age 36 ha height 5.3 inch ha .plz mj b weight loss krne k ly koi simple diet plan suggest krein.I shall b very thankful to u.
Congrats to both of you
Mam Mujy V diet plan bna dyn. Mujy pcos hy. 3 sal sy medicine kha ri Koi farq ni prta. Or weight bot zaida hota Ja ra
Assalamu alaikum doctor Ayesha mera baby 9 months ka hai aur mera wait 80 kg hai main apna vate Kam karna chahti hun plz koi diet plan recovement Karen
Kya is summer season m garlic use kr skty hain kya
Aoa
My weight is 80 kg.I am at age of 49.
I take anti depressants and also have osteoporosis . plz give me diet plan for weight loss. I want to lose my weight about 15 to 20 kg. I will be thankful to u.
Dr Ayesha how to take appointment and where is your clinic?
Aslamoalikum dear maen high bp patient hon aor weight 96 kg he ghutny maen bohat pain he aor walk nahi kr sakti plz koi diet plan btaen
Marvelous 👍👍👍
API mara weight 86 h .age 30 h .Shaadi ko 9 Saal ho gy .beachy nhi h.left oveary m sist h.kindly koi acha sa diet plan bta dy.
plz dr ayesha share kry colestrol walo k liy diet plan
PCOS ki patients ka apny physicians k recommend krny py metaformin tablet use krna kaisa hy..
insulin resistance k leye kaisa
Wow that's great 👍 best example
Hi ,mera ulcer ka problem h
Plz koi diet batayen jise weight loss ho
colestrol walo k liy b diet plan bta dy plz q k mujy colestrol ka masla hy
Mera weight 100 hai...main ap se diet plan lena chahti hn...kesy ly sakti hai...thyroid ki patient be hn...
Assalam walekum Dr Ayesha hamare liye bhi Koi achcha sa diet plan share Karen please please thank you
I would also like a weight lose plan . 40 years old women please help
Garlic is good for bp high patient.....
I want to reduce my weight for diet plan.i can't leave tea
Dr. Ayesha you rock. Pls tell the rice quantity in grams to make it easier for everyone we all have different size spoons. Thank u
lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai...
@@ritikagupta2293 shut up and get lost
How can I consult you for my diet plan?
Mam mere bete ki shadi hy diet plan lena hy pr aap ka time boht late milta hy plz btain kese contact kron ? 2 month hain sirf
Amazing 😍😍😍
Mera weight is 78 kg age 41 years height 5.5 please diet plan for me
Hello mam agr subha 11bjy jim jana ho tu breakfast kitny bjy krna chyiy
Plz main bhi diet plan lyna chahti hoon meri age 54 ha or weight 90kg ha
Assalamualikum doctor plz mjy koii b diet plan dyn mra wt 9o plus ho gaya hy 3 baby c- section sy hwy hyn last oprate m complications ho gai thi us k bad wt loose hwa phr bht taisi sy 70 sy 90 tk barrh gaya meny oprate k bad medicine bht khain hyn pains ki bleeding rokny ki or wt bht taizi sy barh gaya ab mjy jo masla ho gaya hy wo kisi b doctor ki ssmjh m ni ata me bht pain m hun plz reply kryega
Zaberdast 👍
Ap diet plan dety howy yeh b btaya kry
Ka din ma kitna Pani pena chahiye diet ka doran
Mery channel p hain deit plan
I really appreciate your videos
Vegetarians ky liy koi plan bataiye please
Hello mam main jb bi diet start krti hnn too mujhy bhtt zyda constipation ka masla ho jata plzz usky liye kuch bta dian
Api please bp ky patient ky ly b diet bta dn bc uny egg wgra avoid krny hoty han
Looking so pretty in kurta anda dupta dr ayesha
Aslam o Alaikum Aysha Beti meri age 56 hai high bp mohry ki takleef b hai weight 90 hai jo mai kam krna chahti hun
You are wonderful, your diet plans are excellent and very useful for everyone
lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai...
Aoa
M cholesterol ki patient hn aur ap sy diet plan lyna chabti hn
@@ritikagupta2293 ap ka nmbr mil sakta hy
mam dati plan kis tarh ap sy ly saktay h.
Mam pz plz tell me for me mera 56 kg ha jub eta nahi hona chahy ma ap ko kesy batao am so worried meri height b choti ha exercise nahi hoti bouht difficult lugti ha💔
Zaror bta dn bp ky patient ky ly koi diet plan
JazakAllah kharian 🤲🏻🙏🏻Ayesha
Aslam alikum kesi hein sis plz JAZAK ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY plz ALLAH BLESS U sis
Aslam-o-alicm dear me 2 months se diet karrahi ho meri upar body ka wait Kam horaha he laken Meri legs or hips ka wait Kam nahi horaha ap muje koie exercise battie
Same here mery sath b yehe sub hota h jub b diet start kti hon
Can we eat achar in weight loss
Only belly fat k liya kuch btao plz my weight 57 ha
Informative❤
I am 40 years housewife.mera waight 75kg hai.please mujhe kuchh btaye.
Api m ne apki video dykh kr 7days dite and 5 kg weight loss dykh kr 21 kg weight ma sha'allah kam kia hy
Konsa
Nice 👍
21 kg kitny month main Kiya hy
Ap plan b share kern na plz
how to get your customized diet plan
Mam mera weight 102 ta mene apke video falow karte karte weight loss keya ab mera weight 95 he 3 months 95 par he or bohut koshash ke likin koch nahe he
Abe mera 2 month bad aprishan he me weight or kum karna he
Me huos wafi ho ..tayirad pt.ho
Aoa ma'am mujy throid hai as waja sy Mayra weight again ho hai as ky lia koi diet plan or exercise bata dy
Mera wait 75 kg ha mujh Sy dieting ni Hoti plz Kuch btaen k Mera wait km ho jaen
Mera weight 110kg ha age 34hai bht zaida weight hai plz mujy deit plane dye ta k me weight reduce kr sako
Excellent 👌
dil me fasmekar laga hai wajan kam karna hai pls help me
Plzzz ask how I losss my weit i am 17 years old but my weit is more than my age
Mam plz mjhy btain k tukham malanga w8 loose my kaisy help kr skta h
hi Aroosa siddiqui wat loss interview ly PlZ diet plan pochy on sy bi
Asslam o alaikum
Dr ayesha mra weight shadi k bad zyda ho ga h75 kg plz koi dight plane bta dean aur mein rotti ni chor sakti
Meri age 24 h height 5.6 h or weight 70 py stuck hogya h
Asslamo alaikum api mojhy koi diet b btay Mera waight 64 kg h plz btay Mery pait main چربی b h or main married hun baby ni h meri age 23year h
Mri 6 month ki beti hai m lactating mother .is there any plan k feed b km na ho weight b km ho jy.
بہت کیوٹ خاتون ہیں ماشأﷲ
Mam mujy be koi axe diet plan btay mny but kuch use kea pr farik nae prta to plz axe wali diet btay
Maim please mujay bta tips dejiye maim mera 67 kg. Weight h please btaeye mai km kaissay kru please btaeye mujhay bhi kuch tips
Acha waight loss kia h👍👍
Mam apsy Time kysy ly skty hy
Salam mam Mery Mami castomize diet par hai 2 month me 2 kglose Kia bas
wow amazing ❤❤
Very nice video
Aslamuailkum dr plzzz help me mera w8 bht bhr gya mera shohar bht tanay deta ha me bachi ko dhood pilate hun
mam i have 103kgweight plz send me diet plan
Assalam o Alaikum ma'am muje b diet plain chaye tha mein 35 years ki Hun wa8 tarebn 80 hy bemari sirf jorhon k dard ki hy or gurdy ki pathri hy men 1 month me 10kg km krna chahti hun
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai............
Mam Ayesha plz mujy b koi dait plan bta dy plzzzz mera w8 kafi bhr rha h or exercise b Plz meri help kry Allah pak ko jazay e khair atta kry
Ap dait plan kese bta skti h
Assalam-e-alikum..Dr ayesha am very big fan 4 u.i am 29 years my weight 85 and I am heart pesaint please send me deit plan.🙂
Mashallah zabrdast
I want deight plan how can I take?
Assalamu alaikum Dr Ayesha Meera weight 70 Hai please sand me deit plan
Chapatis kitne grams plz??
Assalamu alaikum mam I have 75kg weight plz send me diet plan plz
Hello mam meri fst oregancy me weight 58kg tha and mera baby 1 year ka hai and dobara pregancy nd weight 70kg hai.. kya me pregancy me diet karskti hun jis se weight na barhen plz ans.height 4.8 hai tw bohat ajeeb lagta khud ko dekh k
Aoa.. dear AP junk ki jga healthy khao options zada sari rakh KR or JB b Jo n khao us we Kuch tym bad garm Pani piyo or walk lazmiii kro subha sham 1 hour .... Kuch b nhi ho ga .. m also mother of 3 children ND my age is 24 weight is 52 my 3rd baby is 5 month old height 5'4
@@iqramalik6038 waliakum us salam.Thank you so much guide karne k liye
Best diet plans
impressive