How many sets for muscle growth

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1. www.ncbi.nlm.nih.gov/pubmed/1...
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[@angryguy4643]

Ela lee aiye

[@manojjayawardena1065]

U r a great guy Lee...

[@nileshfit]

godak wadagth

[@PettaKran]

Thanks bro 👍💪

[@isuruthilakarathne4347]

great bro. thanks

[@thanuradhanushka1685]

Very good point

[@nileshfit]

supiri

[@nileshfit]

✅

[@nuwansameera4664]

Great 👍

[@malikarupasinghe2826]

Thanx

[@nileshfit]

🤙

[@yasaschandrasiri9019]

බ්‍රෝ video එක නම් පට්ට as always . හැබැයි පාරෙ යද්දි පරිස්සමෙන් පුතේ....💪💪💪💪

[@gamingclips1901]

Background scenes- Arpico වතුර ටැංකි ,බාගෙට හදලා තියෙන ගෙවල් ,LADIES SALOON
ela video eka Thumbs up LEEE

[@AlphaLeeFitness]

Graphic Designing සිංහලෙන් hahaha thank u 😊

[@nileshfit]

leee fatta

[@nileshfit]

godak wadagath brho

[@mohameddheen8627]

lee i have this severe pain in my shoulder blade between where it gets connected or moves circularly below the back after lifting,i do not lift excess weight which i cannot bare cuz im a beginner for now..dont know why but need some advice to fix this because i cannot stop working out and lose motivation and the little amount of gains i had observed in my slef. :(

[@dragonche7]

Lee kiyapu dewal walin mama hugak dewal fallow karaa.. aththatama result ekak mage pennum karanawa. Thanks a lot Lee...

[@AlphaLeeFitness]

Chethiya Perera I'm glad mata oyata udau karanna puluwan wechcha eka gana

[@indikapushpakumara6281]

arms exercises එක දවසක් පසු දා sholdar and chest esercise කරාට අවුලක් නැද්ද

[@amilakuruvita4253]

Sehena vatinava oyage video. Godak thanx.

[@vihangagulawita7315]

Niyamai

[@P.D.M_Thisera]

niyamai

[@sahirusanjeewa9028]

lee aiya natural testosterone supplements ganath video akak karannako

[@isurujeewantha2283]

Ela ela... niyamai

[@kass124]

Change the intro into "The name is Lee,JAMES LEE." Good video btw.

[@youme6482]

niyamai lee

[@rasanjanajayasri9897]

Picturefit is awesome

[@user-rf7qz1qe8v]

සුපිරි අයියේ👌

[@sujeewajayathissa6895]

සුපිරි bro ...

[@nileshfit]

niaymy

[@vihangamihiranga5173]

අයියේ ඉංග්‍රීසි වචන වැඩියෙන් දාන එක අඩු කරන්න ට්‍රයි කරන්නකෝ පුලුවන් නම්. සමහර දේවල් තේරෙන්නේ නෑ. 😃👌 බොහොම ස්තුතියී අයියේ වීඩියෝ වලට 😍

[@sheronnipun8838]

Dictionaryak tyan ehenan ekath igenaganinko bn.. me english wachana tika allaganna ubata ba kiyanne ubama hithapan.. ada job interview ekakwath pass wenna ba english nathuwa.. akai aththa..

[@prasannasameera5]

Adarei broo

[@hirantha12345]

gdk durane ayyala gewal thiyenne warm up ekata hodai

[@wimalchandana5422]

Muhuna mahath karaganna krama nadda

[@MT-yo5uz]

Elama

[@Sandun.F]

කොහොම වීඩියෝ කලත් අපි බලනො 😍👍👍👍

[@supunprabhath3999]

mass gainer ekak kochchra kaalayak ganna onada

[@ishanrangana9961]

aiye meka hodaida patangana kenekta . Impact Whey Protein

[@nileshfit]

❤️💪🏻

[@chinthaka_bandara]

patta

[@shashikanimantha4591]

elz bro

[@lakshithadesilva859]

set ekakata reps keeyada

[@hashanlakshitha1849]

English katha karanawa wedi therenawa madi .... mkd api aluth aya thamai godak inna

[@lucaireland4411]

පාරෙ අය මොකද කියල අහන් නැද්ද ඔහොම යද්දි

[@mohammeddhillshaardthd2122]

👍👍👍

[@nimanthamadushanka7226]

Lee ඔයා රස්සවක් කරන්නේ නැද්දා

[@AlphaLeeFitness]

SL Teck Geek i quit last year to follow my passion 😊

[@janithgimhan5704]

Fattah...

[@nileshfit]

supiri

[@nileshfit]

🤙

[@P.D.M_Thisera]

niyamai

[@DinethSohel]

supiri