How to fix muscle imbalances

Http://www.alphaleefitness.com

[@sanduntharanga1573]

thank u so much Lee
මේ මාතෘකාව ගැන කතා කරන්න කියල මමත් ගොඩක් කියල තියෙනව.මොකද වැඩක් කරන කෙනෙක්ට තමා දෙයක් කියන්න ඕන..ලී ඔයා මේ වීඩියෝ එක කරනව කියල sure එකේ තමා මමත් හිටියෙ...නියමයි ලී නියමයි..ඉස්සරහට දිගටම මේ වැඩේ කරගෙන යන්න.. Good Luck Lee

[@darshananalin6355]

Best videos of you,Thanks!

[@prageethanuradha2391]

😊 this is a good one. Tanks lee

[@naguleswaran1570]

Thanks sir.very good message

[@nileshfit]

Thank you lee coach

[@dhananjayarajapaksha2706]

Thank u brother ❤💪

[@AlphaLeeFitness]

Always welcome

[@althafrulz8956]

Thanks bro 👍🏻

[@desilvasuranga262]

Lee! Another great video,Could you do a video about "How to fix ANTERIOR PELVIC TILT"

[@chemacademy-nimekapahan4557]

Thank you !

[@musiclifelk354]

Thanks for the information bro.. 👌😊

[@shivabalanrahul4996]

useful video bro.thanks for your information😃

[@jineshsudarshana139]

Thank you bro

[@milantrevin3491]

thank for this video aiye

[@Thejawaas]

1st comment
thanks for the video

[@mohammeddhillshaardthd2122]

Awesome information...may this not happen to me and any body...by the by good detailing👍

[@roshanchathuranga1562]

Thanx Lee

[@RahulRahul-ow7gm]

Patta අයියේ ගොඩාක් hothaie me vedio eka. Thanks

[@IamtheLord1987]

thanks ayya,you are the best teacher .

[@SamRandika]

අවුරුදු 4 කට කලිනුත් මෙහෙම knowledge එකක් 😍. සුපිරි බ්‍රෝ ❤

[@nileshfit]

good job

[@prabathnawarathne3200]

patta details... 😎🤗 lee tama pora

[@nihalwijesingha4665]

Niyamai aiye hoda kathawal

[@imashhasintha5099]

I hope that bro..eka පට්ට✌️❤️

[@janithgimhan5704]

Tnq brooo......

[@kavindumadhusha5625]

thanks

[@nileshfit]

mta godak wadagath una me video ekh

[@nileshfit]

hamotma godak wadagath video ekak me prashne godak ayata thiyenwh

[@sajanvishes176]

how to maintain weight balance(body) during working out ? my squat leans to my right a bit, i cn feel the diffrnce after the set . hw to solve this .........................grt chnnl bro, kp it up. big fan. thnk u so much !

[@sandaruwanpathirana8790]

fatta information tika

[@sahirusanjeewa9028]

patta bro thanx

[@indrajithbuddhika841]

tnx lee

[@saseendraweerasinghe1565]

balapan kello diha man gon kathawak kiwe :P

[@deshanabeysekara9533]

Aiye mage ege atha forearms samanya ganata thynwa eth mage wrist eka gawa thin wedi godakma kakuleth ahemai,,mata eka physically wagema mentally loku awlak,,piliyamk dendko,,hand grip eka use kaloth effect ekak thyeida ???

[@andyfrenando7965]

මගේත් තියෙනවා muscle imbalance chest එකේ තියෙනවා podi එකක්. Bicep ඒකෙත් තියෙනවා podi වෙනසක්

[@hirantha12345]

patta bro

[@yasirurandima9189]

Ptta

[@janakabro9194]

aiye mage chest ekk hodatama pathtai video ekat thanks.........

[@madushansri6145]

👍👍👍

[@nileshfit]

💪❤️

[@Nuwa-Vlogs]

oka hamotama thiyana problem 1k bro.. Bohoma thanks karanna ona de Kiyala dunnata

[@mohammeddhillshaardthd2122]

3:00 Me too ..should change??

[@sanindupeiris1178]

Aiye set 3ho 4e mulin wadi barar daala passe anthimata amaaru unoth bara adu kerela gahannada

[@thathsaraweerasinghe9758]

Ayye monawada isolation exercises kynne

[@d.s.perera7069]

Palewenevset eka 5 ghala dewani set eka 5y 10y dala ghauwoth haride

[@yasmithalankapura5351]

මගේ වම් අත දකුනු අතට සාපේක්ෂව පන නෑ dumle උස්සන්න අමාරුයි වම් අතින් ඒක හදාගන්නෙ කොහොමද ??

[@nandanadharmayathanaya1022]

අර හෝම්වර්ක අවුට් ඇප්ප් එක කරොත් ඇග හැදෙයිද

[@Pdr930]

Hey buddy. ..
Can you introduce for us some Face exercises...
I mean how to get TIGHTEN CHIN and NICE JAWLINE....
Thanks Lee. .
Cheers. ...

[@pasiyar666]

Bicep imbalance ganath kiynnako

[@yasaschandrasiri9019]

Lee brow, දැන් උදාහරණයක් විදිහට මෙහෙම හිතන්නකො.shoulder imbalance එකක් තියන කෙනෙක් ඒ size එක අඩුවෙන් තියන පැත්තට විතරක් dumbell shoulder press sets 3ක් විතර ගහනව.ඒක අවුල්ද?? එහෙම කලාට results නැද්ද????

[@AlphaLeeFitness]

Yasas Chandrasiri epa. Eka samanawa karanna. Barbell walin dumbbell walata maru wenne

[@yasaschandrasiri9019]

Gaia and Lee හරි brother එහෙම සමානව exercises එක කලා කියල imbalance එක හරි යනවද? නැත්තං balance කරන්න වෙන ක්‍රමයක් තියනවද ?

[@lucaireland4411]

#ගින්දර bro

[@rohant3592]

Hain?
Can somebody please explain me in eng 🙂

[@pasindujayasooriya551]

I saw this video and i did compound exercise but the result was same
Still when i finished doing like bench press , babel curl i feel only my right hand and also now right hand is bigger than left
Im like now giving up gym becoz of this
Can u give me a solution for this problem

[@AlphaLeeFitness]

Pasindu Jayasooriya imbalances take months or even years to resolve. Keep training with more dumbbell exercises.

[@dimithraperera379]

Bro Biththara amuwen biwwoth awulda ??
Fresh milk daily biwwoth awulda ?? Colostrol thiyenawada ??

[@supunmendis1538]

kiri rath nokara bonna epa ban pinasa hedenawa. math biuwa.. den mata pinasa !

[@savindusnap9418]

අතේ ගහන්නේ නම් වම් අතින්✋😂😂😂

[@supunmendis1538]

math ehemai. wam athin gahaddi athal eka wedi.. 😂😂

[@chamakaradishan3797]

Lee meh video eka nm athl bn kello nisa bn gym enna hikz 😂