Perfect. I find tons of morning yoga, but it's bedtime, wind down, turn off the brain that I've been searching for. I love that you are using clear pose cues and not filling the practice with random. chatter.
Woke up at 6.20. Been working till 14.30 and back to work from 15.30 till 18.30. Took a walk, studied for an hour and now practising with you before having dinner and going to bed. Thanks so much for bright my day ❤
Hey Fatima🤗 that sounds like a long, but really productive and rewarding day, wow!😊 I'm so happy to hear I was part of it, it really means a lot 😍 hope you had a lovely dinner and a good night 🤗 lots of love from Austria ✨
If you are looking for a chill, gentle and relaxed yoga flow to wind down before you go to bed, then this practice should be just perfect for you 🌙 I hope you enjoy it! Namaste ✨
Perfect. I find tons of morning yoga, but it's bedtime, wind down, turn off the brain that I've been searching for. I love that you are using clear pose cues and not filling the practice with random. chatter.
Thank you so much for your lovely words Becky! And yes you are right - there really are lots of morning yoga practices out there😊
Woke up at 6.20. Been working till 14.30 and back to work from 15.30 till 18.30. Took a walk, studied for an hour and now practising with you before having dinner and going to bed. Thanks so much for bright my day ❤
Hey Fatima🤗 that sounds like a long, but really productive and rewarding day, wow!😊 I'm so happy to hear I was part of it, it really means a lot 😍 hope you had a lovely dinner and a good night 🤗 lots of love from Austria ✨
After this Yoga Flow I will definitely sleep like a Baby today! 🙏💫
Yay I'm happy to hear that😊💛
If you are looking for a chill, gentle and relaxed yoga flow to wind down before you go to bed, then this practice should be just perfect for you 🌙 I hope you enjoy it! Namaste ✨
This was very relaxing. Thank you! 🙏🏾🧘🏾♀️
Thank you so much Amber ❤️🙏🏼
great video ... subscribed
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