Cardio to the Beat For All Ages | 10 Minutes

[@daniellespencer3045]

Best thing about this site is the normal shaped and sized people! Ordinary! Everyday! What the majority of us look like! Anyone overweight isn’t motivated by a stick thin gym bunny or a ripped Calvin Klein model!Pop sugar is the best ❤️ the alternative to the exercise being done in real time long side the other participants is so good, keep it up Pop Sugar xx

[@cocodelight5077]

I had so much fun doing this workout with my eight year old daughter. It was quick, sweaty and fun.

[@kirazinn]

Great workout 💪 Rachel always does the best arm workouts without any equipment, that i get a good 🔥 from it. ❤ the dance cardio sequence too.👍❤️🙂

[@Purplelacy]

Beautiful light workout for my active rest day, thank you, Rachel, Paris and Poofy! 💜
53 active calories, 119/134 average/max heart rate.

[@kharonoteddy7798]

OMG❤i Love this workout its Super awesome 💖💖

[@Angela.w.widita]

Love it

[@claranyeinhsuclara]

Awesome 😎

[@Peaches.2187]

Great and exciting workout to wake the sluggish body up!

[@쭈니-o3u]

Superb😊

[@Hfjfjrjjrjjrjr]

Good stuff🎉

[@Diana-sb4yl]

❤

[@airyrosevlogs]

Please tell me this is my first time trying workout video

[@TheSupersizzina]

Love ten minute classes, thank you so much girls ❤🙏

[@startsomewhere1]

Thanks, this was a great add on workout for me. :D

[@tasya_chitaet]

It was too easy for me, but i believe its perfect for the family workout!

[@sensymillahcelezthyalrooth6004]

Yeah voices🔥❤️‍🔥❤️‍🔥🥰

[@SuperJosyan]

Super!!!

[@sharonchung4725]

Ugh too many "woo"s 🙄

[@airyrosevlogs]

Can I ask how many calories does this burn cause I want to lose about to 9 kg weight to be average ❤

[@emanuelly.santos]

Thank you very much for this! I enjoyed it a lot 😊