Where have you guys been all these years? No fancy gear needed expect for 6 ft x 3 ft of a yoga/workout mat or space?? Paying mind to warm up and cool down. You left nothing to imagination and never a dull moment 😮 What a great workout in years. I am fan from this day onward 🎉Thank you! ❤
I am very grateful for your workout exercises. They are easy for starters to follow up. Thank you and I hope you're all doing well. Keep fit and cheers.
Excellent!!! I'm 63 and could do this interesting workout a bit slower than you but absolutely enjoyed it. Please also create slow stretching and mobility workouts.
Great and sweaty workout! The moves were easy but it got my heart pumping and body sweating. Definitely much needed cardio. Love these quick 20 minutes all standing. Please keep them coming! 🥰
Gracias por estos videos de 20 minutos, realmente nos ayudan bastante a quienes no contamos con mucho tiempo para realizar rutinas de más tiempo. Por favor, no nos dejen a un lado 🙏. Gracias
I added core and lying exercises like crunches, pushups, bicycles etc to make it a complete workout. Just hate it when some movements and exercises are restricted (like no jumps or only standing). Please include full body also in future.
Actually, no please don’t do that. I’m a person with a full house hold, so I can not do jumping exercises or I’ll disturb the whole house, and I can not do laying down exercises because I have a hard floor and no yoga mat. So some people have preferences. The whole world doesn’t revolve around you.
@@GoresRequiem I said include full body "also" like they used to earlier. Never said to completely abolish other types. Grow up man. The world revolves on its own . We r mere mortals
Llevo muchísimo tiempo realizando los ejercicios, siempre me acompañan todas las mañanas. Agradecida que dejen estos vídeos de manera gratuita 🙏💪
Where have you guys been all these years? No fancy gear needed expect for 6 ft x 3 ft of a yoga/workout mat or space?? Paying mind to warm up and cool down. You left nothing to imagination and never a dull moment 😮 What a great workout in years. I am fan from this day onward 🎉Thank you! ❤
I am very grateful for your workout exercises. They are easy for starters to follow up. Thank you and I hope you're all doing well. Keep fit and cheers.
Excellent!!! I'm 63 and could do this interesting workout a bit slower than you but absolutely enjoyed it. Please also create slow stretching and mobility workouts.
And also if they could that the people who make the video are 55 years old or older...
Great and sweaty workout! The moves were easy but it got my heart pumping and body sweating. Definitely much needed cardio. Love these quick 20 minutes all standing. Please keep them coming! 🥰
Awesome workout 🏋️♀️ and even better beats!!! 🎉 I have been wanting a video like this for a while now
I'm having a great session on holiday in Bali, and doing these workouts in the villa helps me stay active and energised-thank you!🙌🏽
definitely recomended for new starter. follow movement with own pace. It is enough to sweat like hell. thanks for making this video 🫶
i did this for 5 days and this video is really good!
练起来
Wow!! The sweat is real!! Thank God! I found this channel!! Great!!
Very helpful exercise everyday. It helps to shrink my ovarian cyst
Treino mto bom. Gratidão. Bjs do Brasil. 👏😀💪
I love doing exercise with you, guys! Thank so much! greetings from Mexico!
Me encantan sus vídeos, ejercicios súper completos. Muchas gracias 🎉❤
Saludos desde México 😊
l love these types of routines ❤❤❤❤
Excellent, great workout!!
This is exactly what I needed today. Saving strength/abs for tomorrow. Very nice, thanks.
Bom dia, amo fazer seus exercícios ❤
Thank you this matched my energy today.
Enjoyed that - simple but effective moves. Thanks.
Thank you Oli and Clara! ✅❤️🔥💪
THANK YOU SO MUCH😍😍👊
good sweat. thank you for the wonderful workout session. cheers
Nice workout Oliver! Thanks 💪😅
The best! Thank you!
Thank you it was nice however not difficult enough for non starters. I would advise people start with this one but not when doing it often
Thank you very much! Especially to Clara
Thank you for this workout it was wonderful!
great as always!! 🙂
Loved this!!
Merci j'ai bien transpiré avant d'aller à mon travail. Thank from Gabon.😅
Great finisher! Thanks
Thank you ❤. Namaste 🙏
Great workout ❤ Thank you 🙂
Treino otimo parabéns vc é um ótimo coach
Gracias por estos videos de 20 minutos, realmente nos ayudan bastante a quienes no contamos con mucho tiempo para realizar rutinas de más tiempo. Por favor, no nos dejen a un lado 🙏. Gracias
Muito obrigada pelo treino ❤❤❤❤
Treino maravilhoso ❤❤❤
Просто замечательно и очень сильно попотела!!!!!💪🔥😓 Спасибо!!!!!!!!!!
I loved it!!
J'adore cette séance. ❤
Great workout 👏🏾👏🏾👏🏾
Thanks ❤
amazing!
La música muy importante, gracias!
Grat workout❤ Thank you😊
I love it too much and i did it too obvously thanks Oliver
Não entendo sua língua, mas amo os exercícios de vcs beijos
Fantastic work out
123456789
🎉🎉🎉🎉🎉 super!!!!! I looooooove it!!!! 😊😊
love this 🖤 the female instructor is so pretty
Awesome video.
Thanks thanks thanks. From the pearl of Africa Uganda
I like it. Thanks a lot.
Yes im thit it thanks for this great workout beautiful day
I like you two to practice this exercise.
Thanks💪
Perfect!😅 thanks
Obrigado gratidão 👏👏👏👏👏👏😊❤
Thanks 👍
love it 🎉
Feito ✅👊🔥
Muito bom 🩵💗
I love your videos of yoga❤❤❤❤❤❤🎉❤🎉🎉❤❤🎉🎉❤🎉🎉❤🎉❤🎉🎉❤
Thank you
شكرا جزيلا جو. تم بنجاح❤
day 3 😋
Good one ❤❤
Done 50 percent!
❤❤❤❤❤ well done 👍
I did it was sweaty 😓 😅and fun 😊
Thankuuu ❤
ممنونم خیلی خوب بود❤
At the last one,my lips gone blue, that's real HIIT workout!👍💪
Treino top
Trenós ótimo para perder peso estou fazendo e ya estou vê bom resultados 🇧🇷
Thanks 🤍🤍🤍🤍
1 hour workout please.
I am fan.Thank
Done!
super great
Here Brasil!!!
Fabulous Awesome
Amei parabéns
La hice 15 -11- 24
Hermosisima rutina para repetir ok. Con calor aún más intensa ok ok
I underestimate it, made me realize im so unfit 🥵
🔥🔥🔥
Coba besok ah...
Baba rajina hujur
Clara 😍
Bellissimo adoro
28.10.2024 bb 57kg, bismillah bulan depan 52kg
This was definitely a surprise🎉 🥵🤯💪🦵💓 routine! 👍😊 Awesome 👍... Definitely 💦... Thank you both for an 🤩😍 amazing stress buster session!
شكرآ لكم بزاف بالفضل ديالكم نزل الوزن ديالي grazie mille 🇲🇦🇲🇦🇲🇦❤❤❤
Amei ...
quarta pago 😊😊🎉
I added core and lying exercises like crunches, pushups, bicycles etc to make it a complete workout. Just hate it when some movements and exercises are restricted (like no jumps or only standing). Please include full body also in future.
Actually, no please don’t do that. I’m a person with a full house hold, so I can not do jumping exercises or I’ll disturb the whole house, and I can not do laying down exercises because I have a hard floor and no yoga mat. So some people have preferences. The whole world doesn’t revolve around you.
@@GoresRequiem I said include full body "also" like they used to earlier. Never said to completely abolish other types. Grow up man. The world revolves on its own . We r mere mortals
Huh? There are so many full-body workouts here, what's with this comment?
Same here ❤
They have lots of full body workouts available here 😊
Lol la coordination de la nana 😂
am very grateful for your workout exercises. They are easy for starters to follow up. Thank you and I hope you're all doing well. Keep fit and cheers.
💪🏻👍🏻
September