Sir mujhe baithne m bhut pain h..m one month se aapki phle video m btayi exercises follow kr rhi hu ..Avi chlne or Raat m Baar Baar home vale pain m thoda relief h...sir ye kb bilkul thik Hoga..sir mujhe l 5 problem h
Sir mere age 23 hai kya abhi bhi possible hai ki blow leg thik ho jayega. Aur mere pair ke angunte ki haddi bahar ki taraf nikal gayi hai sir jiski vajah se pair ka panja teda lagta hai. Kaise thik hoga sir.
Aap Jo sub title laga rahe ho, aap Jo Bata rahe ho, dekhne mein hamen pareshani a rahi hai kripya kar subtitle ko ek Kone mein lagaye Jahan jyada sthan rikt Ho
Sir mera ek leg me accident ho gaya tha to mene operation karavava bad me mera left leg bow ho gaya hai to is exercises se thik ho sakta hai? Or kitne din tak exercises karni padti hai Plz answer me. Or vo resistance band ki link bejo. Thanku
These exercise are not useful for knee damage patient because in all exercise legs are required to bend and doctors advised not to bend legs. These exercise will not correct the pose.
namesthe Dr. 99 percent i liked your demo. 1 percent I don't like for your poorest audio. my mobile is new and perfect. only at the end you have raised the audio power. is there any age restriction. will your demo help me aged 63. only today I come to know about the genu varum. can oil massage, walking straighten the c curve.
@@vishakhagour8831 thank you sir. one more request sir. I understand that there are three belts available in stores and if they are used with your exercise pattern, there will be improvement. my wish is to avoid surgery for age and for short of funds. please suggest whether I can use the belts. thank you sir. once again I repeat, your video is really superb 👌
Sr apne Jo 5th exercise btai h vo Kisi video me Mene iske opposite dekhi h ..mtlb AAP per upr Ki trf khinch rhe ho or usme ise niche Ki trf dhkelna btaya h ...smjh nhi aata konsa correct h
Sir daya hath jaha reedh ki haddi se judta hai, vaha bahut Dard rahta hai, Sab kuch karke dekha kuch fayda nahi.,😭 22 year umar hai, padhai bhi nahi kar pata.
Sr mere disc problem hui h jiski vjh se Mujhe mere legs bow shape me lgne LGE h..m kmr K liye yoga krti hu mujhe bhut tnsn ho rhi h Ki mere per ese tede kese ho gye Bahr Ki trf 😭😭😭😭😭😭😭😭😭😭Kya kru kmr thik hui nhi upr se ye presani b ho gyi
@@sahilanot8555 7-8 am ke sunlight me baithana pdega bro because yeh vit d ke deficiency se bhi hota hai ya 4.30 -6 pm ka bhi chalega Legs ko full flexible karna padhega , Apps hai play store pe stretching wale toh us se poore legs for flexible kar And quadriceps muscles and gluteus muscles ko stretch karna hai And boht yt pe videos dekh bow legs theek karne ke
Hello sir meri umar 35 years hai mujhe bow legs ki shikayat hai jiske karan pairo me humesha dard bna rehta hai kya is age me yah to thik ho skta hai please koi upay btaye
Sir me up ke unnao jile se hu mere pair accident ki vajah se Tera Bana gaya hai plaster laga hua tha ghutne se bahar site ko aur Niche panje Se andar site ko dikhata hai par chalne mein Koi exercise ho to bataiye Sar please please
Good morning sir, how are you sir iam BPT final year student sir can you please please please suggest me a best topic for my Bpt project sir so that it is valuable in my professional life
How many days it will take to correct Bowlegs?
Sir apke Bolne ke bad ji likha ja raha hai uski jagah galat hai kyonki exercise dikhayi nahi de rahe the.
Sir mujhe baithne m bhut pain h..m one month se aapki phle video m btayi exercises follow kr rhi hu ..Avi chlne or Raat m Baar Baar home vale pain m thoda relief h...sir ye kb bilkul thik Hoga..sir mujhe l 5 problem h
few exercises are same as for knock knees ?????
God bless you doctor sahab, beautiful jankari...... Very very thanks
Thanks and welcome :)
ua-cam.com/video/7agRBYsCG9g/v-deo.html
Asar kia? Please reply
Bhai fayda hua isse kuch bhi ..reply dena aap
Sir mere age 23 hai kya abhi bhi possible hai ki blow leg thik ho jayega. Aur mere pair ke angunte ki haddi bahar ki taraf nikal gayi hai sir jiski vajah se pair ka panja teda lagta hai. Kaise thik hoga sir.
Sir does it work for adult also ?
no
Yes
Yes
Nice one knowledge of knees pain in critical condition 😉
Aap Jo sub title laga rahe ho, aap Jo Bata rahe ho, dekhne mein hamen pareshani a rahi hai kripya kar subtitle ko ek Kone mein lagaye Jahan jyada sthan rikt Ho
Subtitle off kr lijiye
Sir mera ek leg me accident ho gaya tha to mene operation karavava bad me mera left leg bow ho gaya hai to is exercises se thik ho sakta hai? Or kitne din tak exercises karni padti hai Plz answer me.
Or vo resistance band ki link bejo.
Thanku
Bhai any results
Sir i am 30 yrs old.. Does it work or not???
Medicine batao sir?
Kitne din Tak karna hoga sir
Sir mujhe bol legs ki problem h te kaise theek hogi please btao sir
These exercise are not useful for knee damage patient because in all exercise legs are required to bend and doctors advised not to bend legs. These exercise will not correct the pose.
Agree bilkul sahi doc mna krte hain ghutno se modne k liye.
Hello Sir, my son is 14 year old, he is suffering from bow legs, due to this he is unable to run/walk properly.
Is this helpful for adults also ...
Please revert me sir
Yes, it is helpful for adult as well
This these exercises help?
namesthe Dr. 99 percent i liked your demo. 1 percent I don't like for your poorest audio. my mobile is new and perfect. only at the end you have raised the audio power. is there any age restriction. will your demo help me aged 63. only today I come to know about the genu varum. can oil massage, walking straighten the c curve.
@@vishakhagour8831 thank you sir. one more request sir. I understand that there are three belts available in stores and if they are used with your exercise pattern, there will be improvement. my wish is to avoid surgery for age and for short of funds. please suggest whether I can use the belts. thank you sir. once again I repeat, your video is really superb 👌
See he didn’t reply to your questions then what is the point of making a video, I need to know the same thing you are asking for
Sr apne Jo 5th exercise btai h vo Kisi video me Mene iske opposite dekhi h ..mtlb AAP per upr Ki trf khinch rhe ho or usme ise niche Ki trf dhkelna btaya h ...smjh nhi aata konsa correct h
Dhanyabad.
Sir daya hath jaha reedh ki haddi se judta hai, vaha bahut Dard rahta hai,
Sab kuch karke dekha kuch fayda nahi.,😭
22 year umar hai, padhai bhi nahi kar pata.
How sure is it
Sir ekbar agar bow leg thik hogaye ..to exercise band kaneke bad dubara bow leg honge क्या??
Aapke kasie theek hue hai?
For what age does it work
Yaar ek baat ni smjh atti jab tum logo ko reply nhi karna hota toh video hi kyu bnate h
How many days it takes
Thank you so much sir 🥺🥺🥺🥺
Did it work?
I did my both leg surgry 😀
kitne m hua h bhai
@@khusnumaarshad3231 free
kha pe
@@khusnumaarshad3231 skims srinagar
Bhaiya aap apna contact number send karo na please
Can it work properly I am 17 years old
Please reply me
Kya leg workout gym mei yeh dheek Karn sakti hai
Not able to see fully due to title.
Hello sir, I'm from gwalior (mp) i want to consult with you...how can i contact?
Bro reply mille toh mujhe bhi btana
Mujhe bhi batana bhai
Sir ma 20 saal ka ho kya mare bow legs theak ho sakte hai
Sir kya ye sbhi exercise krni hsi ya koi ek
Sabhi exercise karni hai
Sr mere disc problem hui h jiski vjh se Mujhe mere legs bow shape me lgne LGE h..m kmr K liye yoga krti hu mujhe bhut tnsn ho rhi h Ki mere per ese tede kese ho gye Bahr Ki trf 😭😭😭😭😭😭😭😭😭😭Kya kru kmr thik hui nhi upr se ye presani b ho gyi
Kya aisa karne se Bol leg ki samsya khatam ho jayegi tell me.
Thanks sir
Nice video
Ur exercise is gud
Kitane din tak karana hoga
Hello sir age hai 18 kya kare
Ek to mere bow legs hain usipar knee injury v hai😭😭😭😭 waaah bhagwan g🙏
Sir ye kitne din tkk repeat Krna hh
Sir aapki picture proper nahi dikhti kyonki likha hua naAr aata hai
Sir leg sidha to ho jyega na
Kitne din Krna hoga or kya isse pair sidhe ho jayenge
Correction belt sahi hai kya?
2:24
Thik ho gayega
Bow leg kitna time laga 🙄
Hello bro
Sir may i do running or skipping after bow leg exercise ?
Brilliant
Pl change the position of written script it's covering whatever u want to show v r not able to follow properly.
This is subtitles which you can disable it by pressing CC button on upper right corner of the video in mobile device
Sir kitne dino tk krna h or day m kitni bar
Tumne try kia? Asar hua kya pls reply
Gazab sir
Kaise kharide skreching belt
Yeh correct ho sakta hai sir.... i have this prblm
Haan yeh correct ho sakta hai
My friend did and got results within 2months
@@tushantydv haan bhai
Yeh bhi kiya tha aur doosre videos se bhi ki thi
@@tushantydv bhai appko tik ho gaye mujhe contact karo bhai
@@Destinedindividual brother please suggest me kya kya krna pdega bow legs theek krne ke liye
@@sahilanot8555 7-8 am ke sunlight me baithana pdega bro because yeh vit d ke deficiency se bhi hota hai ya 4.30 -6 pm ka bhi chalega
Legs ko full flexible karna padhega ,
Apps hai play store pe stretching wale toh us se poore legs for flexible kar
And quadriceps muscles and gluteus muscles ko stretch karna hai
And boht yt pe videos dekh bow legs theek karne ke
sir Kitne Dino me thik ho jayega
Sr 24 yrs ka hai or bow leg hai to kaise thik kre?
Nice
Aap doctor hai kya sir g
Sir i want to check bow legs
Oh have doubt how can i check
Sir mera pair bhi tera hogaye hai lam12 years old
Bow excerise kar na sa operation ke zurarat ha ka
Not work sir jo bachpan se hai wo 55 me kaise sahi hoga
Mujhe ssc gd constable me left knee jumping me neju requrvetum me medical point de diya tha sir any eny exercise for this problem 🙏🙏🙏
Medical fit ho gaya kya
Bow leg can correct with this excersise I'm 9th standard student
Sir mera pair piche ki or jyada mud jata h kya kre plz sir reply me
Bow leg Ke Karan Mera army selection Nahi Huwa 😭
😭😭😭
😭😭😭
I have 2 inch gap between my knees can i treat this with exercise at home? ?...
Same here
Did u got any solutions
Oho!
Meri age 32 h kya bow leg thik ho skti h
kulhe ka nas ubad khabad running karte samay hat gaya h replay me
Hello sir meri umar 35 years hai mujhe bow legs ki shikayat hai jiske karan pairo me humesha dard bna rehta hai kya is age me yah to thik ho skta hai please koi upay btaye
Iss age me thoda muskil hai magar aap regular exercise kare kuch zarur kam ho jayega
@@SunitPhysioTherapist thankyou sir
Hii
Sir me up ke unnao jile se hu mere pair accident ki vajah se Tera Bana gaya hai plaster laga hua tha ghutne se bahar site ko aur Niche panje Se andar site ko dikhata hai par chalne mein Koi exercise ho to bataiye Sar please please
Haddy ka cutting ho sakta hai
Can't see the position u r showing properly ur presipertion only seen
I did my surgery that too free of cost.
Really bro
How
@@santoshbadakappanavar8167 yes bro
@@santoshbadakappanavar8167 contact me I will tell u how
Bro provide me your contact plz
Cervical muje left side hai to puri left side pain hoti hai
Bol leges bata raha haii ya knock ness bata raha hai
20 साल उम्र है सर हो सकता है या nhi
Doctor does it work for 23 year adults?
I'm 21 it make my legs straighter... Did it for 2 months
@@baidajel is this exercise really helpful? Pls reply
Sir pure exercise ek din me hi krna hai Kya
Yes, ek session me 30 min time dijiye pura exercise k liye
Bow leg ki bajah se mera ssc nahi hua tha😢
Thanks to you 👍👍👍👍👍🙋🙋🙋
Good morning sir, how are you sir iam BPT final year student sir can you please please please suggest me a best topic for my Bpt project sir so that it is valuable in my professional life
Sir mai jab sittng krta hu or leg extension krta hu usse mere hip mai pain jati hai iske liye knsi exercise best hai pls suggst kre sir
Iske liye aap iss video me diye exercises kare: ua-cam.com/video/92_MqE2z7ss/v-deo.html
Mera pair Sidha Nahi hai
Sir sahi to ho jayega na
Sir real mae ghutnnae jut gayae ga
Very effective exercise for bow legs
Is it really works🥺
Aapko fyda hua kya isse
33 years me bhi kam kregi ye exercise
Lekin sir hum to beth hi ni skte upar per krk pehle pero ko neeche krk ya chair pr beth skt h
Phir exercise kese kre per tede ho rhe
Sir yhe shii Hoga na aise krne se
yes
Thanku sir
Sir age 13 he kya karein
Yes my age 13
Uncle me 12 year ka hu kya mera bow leg tik ho sakta hai.
Consult to doctors Bro
Sir 30 yrs ke vyakti ko isse fayda hoga???
Fayda to hoga, magar bahut zyada ummid nahi karna chahiye
@@SunitPhysioTherapist
Sir koi aur treatment jisse thoda faayda ho???
Kitne dino m sahi ho jayega sir
Hua tumhara?
Mera ek per 2 ungle chota hai
Video
👍👍👍👍
Agr kesi ku back pain hu
सर आप उसी बंदे से यह एक्सरसाइज कराएं जिसके पैर ऐसे ही हो
Ok, will try to bring such video in future
Sir i am 18 can it help for adult also and how much time to prevent from this problem ?
Yes, these exercises can also help adult
@@SunitPhysioTherapist or agar sir bowlegs ki problem bachpan se h to phir kya theek ho sakta h 17-18 ki age m
@@gogamingff1661 bhai body to 50 60 ki age me bhi banta hai to ye q nhi hoga
@@Saifkhan32144 hm bro yahi aas laga ke excercise kr rahe h
@@gogamingff1661 kya aapka bow leg ka problem theek hua ya usme koi sudhar aaya is excercise ko karne ke baad ??
Please bataiye