Age - 22 Today 29oct -dhanteras Same problem wide knee 90days exercise krne ke baad 1feb 2025 ko bataunga ye helpful hai ya nhi❤ like krke yaad dila dena hme aaplog reply de dunga 😊
Sir mere age 23 hai kya abhi bhi possible hai ki blow leg thik ho jayega. Aur mere pair ke angunte ki haddi bahar ki taraf nikal gayi hai sir jiski vajah se pair ka panja teda lagta hai. Kaise thik hoga sir.
Sir mujhe baithne m bhut pain h..m one month se aapki phle video m btayi exercises follow kr rhi hu ..Avi chlne or Raat m Baar Baar home vale pain m thoda relief h...sir ye kb bilkul thik Hoga..sir mujhe l 5 problem h
Aap Jo sub title laga rahe ho, aap Jo Bata rahe ho, dekhne mein hamen pareshani a rahi hai kripya kar subtitle ko ek Kone mein lagaye Jahan jyada sthan rikt Ho
Sr mere disc problem hui h jiski vjh se Mujhe mere legs bow shape me lgne LGE h..m kmr K liye yoga krti hu mujhe bhut tnsn ho rhi h Ki mere per ese tede kese ho gye Bahr Ki trf 😭😭😭😭😭😭😭😭😭😭Kya kru kmr thik hui nhi upr se ye presani b ho gyi
These exercise are not useful for knee damage patient because in all exercise legs are required to bend and doctors advised not to bend legs. These exercise will not correct the pose.
Sir mera ek leg me accident ho gaya tha to mene operation karavava bad me mera left leg bow ho gaya hai to is exercises se thik ho sakta hai? Or kitne din tak exercises karni padti hai Plz answer me. Or vo resistance band ki link bejo. Thanku
namesthe Dr. 99 percent i liked your demo. 1 percent I don't like for your poorest audio. my mobile is new and perfect. only at the end you have raised the audio power. is there any age restriction. will your demo help me aged 63. only today I come to know about the genu varum. can oil massage, walking straighten the c curve.
@@vishakhagour8831 thank you sir. one more request sir. I understand that there are three belts available in stores and if they are used with your exercise pattern, there will be improvement. my wish is to avoid surgery for age and for short of funds. please suggest whether I can use the belts. thank you sir. once again I repeat, your video is really superb 👌
Sr apne Jo 5th exercise btai h vo Kisi video me Mene iske opposite dekhi h ..mtlb AAP per upr Ki trf khinch rhe ho or usme ise niche Ki trf dhkelna btaya h ...smjh nhi aata konsa correct h
@@sahilanot8555 7-8 am ke sunlight me baithana pdega bro because yeh vit d ke deficiency se bhi hota hai ya 4.30 -6 pm ka bhi chalega Legs ko full flexible karna padhega , Apps hai play store pe stretching wale toh us se poore legs for flexible kar And quadriceps muscles and gluteus muscles ko stretch karna hai And boht yt pe videos dekh bow legs theek karne ke
Sir daya hath jaha reedh ki haddi se judta hai, vaha bahut Dard rahta hai, Sab kuch karke dekha kuch fayda nahi.,😭 22 year umar hai, padhai bhi nahi kar pata.
Hello sir meri umar 35 years hai mujhe bow legs ki shikayat hai jiske karan pairo me humesha dard bna rehta hai kya is age me yah to thik ho skta hai please koi upay btaye
Good morning sir, how are you sir iam BPT final year student sir can you please please please suggest me a best topic for my Bpt project sir so that it is valuable in my professional life
Sir me up ke unnao jile se hu mere pair accident ki vajah se Tera Bana gaya hai plaster laga hua tha ghutne se bahar site ko aur Niche panje Se andar site ko dikhata hai par chalne mein Koi exercise ho to bataiye Sar please please
Nice one knowledge of knees pain in critical condition 😉
How many days it will take to correct Bowlegs?
God bless you doctor sahab, beautiful jankari...... Very very thanks
Thanks and welcome :)
ua-cam.com/video/7agRBYsCG9g/v-deo.html
Asar kia? Please reply
Bhai fayda hua isse kuch bhi ..reply dena aap
Sir does it work for adult also ?
no
Yes
Yes
few exercises are same as for knock knees ?????
Can it work properly I am 17 years old
Please reply me
Medicine batao sir?
Thank you so much sir 🥺🥺🥺🥺
Did it work?
Age - 22 Today 29oct -dhanteras
Same problem wide knee
90days exercise krne ke baad 1feb 2025 ko bataunga ye helpful hai ya nhi❤ like krke yaad dila dena hme aaplog reply de dunga 😊
Bhai same problem hai yaar
Bhai 30 days ho gaye kuch hua
@@Just_forknowledge nhi fake
@@princepatel_ji1 kuch bhi improvements nahi hue kya
Sir mere age 23 hai kya abhi bhi possible hai ki blow leg thik ho jayega. Aur mere pair ke angunte ki haddi bahar ki taraf nikal gayi hai sir jiski vajah se pair ka panja teda lagta hai. Kaise thik hoga sir.
Sir mujhe baithne m bhut pain h..m one month se aapki phle video m btayi exercises follow kr rhi hu ..Avi chlne or Raat m Baar Baar home vale pain m thoda relief h...sir ye kb bilkul thik Hoga..sir mujhe l 5 problem h
Is this helpful for adults also ...
Please revert me sir
Yes, it is helpful for adult as well
This these exercises help?
Aap Jo sub title laga rahe ho, aap Jo Bata rahe ho, dekhne mein hamen pareshani a rahi hai kripya kar subtitle ko ek Kone mein lagaye Jahan jyada sthan rikt Ho
Subtitle off kr lijiye
How sure is it
Sir mujhe bol legs ki problem h te kaise theek hogi please btao sir
Kya leg workout gym mei yeh dheek Karn sakti hai
Ur exercise is gud
How many days it takes
Sir ekbar agar bow leg thik hogaye ..to exercise band kaneke bad dubara bow leg honge क्या??
Aapke kasie theek hue hai?
Sir kya ye sbhi exercise krni hsi ya koi ek
Sabhi exercise karni hai
Thanks sir
Nice video
Bow excerise kar na sa operation ke zurarat ha ka
Sr mere disc problem hui h jiski vjh se Mujhe mere legs bow shape me lgne LGE h..m kmr K liye yoga krti hu mujhe bhut tnsn ho rhi h Ki mere per ese tede kese ho gye Bahr Ki trf 😭😭😭😭😭😭😭😭😭😭Kya kru kmr thik hui nhi upr se ye presani b ho gyi
Hello Sir, my son is 14 year old, he is suffering from bow legs, due to this he is unable to run/walk properly.
These exercise are not useful for knee damage patient because in all exercise legs are required to bend and doctors advised not to bend legs. These exercise will not correct the pose.
Agree bilkul sahi doc mna krte hain ghutno se modne k liye.
For what age does it work
Sir mera ek leg me accident ho gaya tha to mene operation karavava bad me mera left leg bow ho gaya hai to is exercises se thik ho sakta hai? Or kitne din tak exercises karni padti hai Plz answer me.
Or vo resistance band ki link bejo.
Thanku
Bhai any results
Sir i am 30 yrs old.. Does it work or not???
namesthe Dr. 99 percent i liked your demo. 1 percent I don't like for your poorest audio. my mobile is new and perfect. only at the end you have raised the audio power. is there any age restriction. will your demo help me aged 63. only today I come to know about the genu varum. can oil massage, walking straighten the c curve.
@@vishakhagour8831 thank you sir. one more request sir. I understand that there are three belts available in stores and if they are used with your exercise pattern, there will be improvement. my wish is to avoid surgery for age and for short of funds. please suggest whether I can use the belts. thank you sir. once again I repeat, your video is really superb 👌
See he didn’t reply to your questions then what is the point of making a video, I need to know the same thing you are asking for
Sr apne Jo 5th exercise btai h vo Kisi video me Mene iske opposite dekhi h ..mtlb AAP per upr Ki trf khinch rhe ho or usme ise niche Ki trf dhkelna btaya h ...smjh nhi aata konsa correct h
Kaise kharide skreching belt
Hello sir, I'm from gwalior (mp) i want to consult with you...how can i contact?
Bro reply mille toh mujhe bhi btana
Mujhe bhi batana bhai
Thanks to you 👍👍👍👍👍🙋🙋🙋
Kitne din Krna hoga or kya isse pair sidhe ho jayenge
Not work sir jo bachpan se hai wo 55 me kaise sahi hoga
I did my both leg surgry 😀
kitne m hua h bhai
@@khusnumaarshad3231 free
kha pe
@@khusnumaarshad3231 skims srinagar
Bhaiya aap apna contact number send karo na please
Thik ho gayega
Hello bro
Hello sir age hai 18 kya kare
Sr 24 yrs ka hai or bow leg hai to kaise thik kre?
Sir leg sidha to ho jyega na
Kitne din Tak karna hoga sir
Mujhe ssc gd constable me left knee jumping me neju requrvetum me medical point de diya tha sir any eny exercise for this problem 🙏🙏🙏
Medical fit ho gaya kya
Kya aisa karne se Bol leg ki samsya khatam ho jayegi tell me.
Yeh correct ho sakta hai sir.... i have this prblm
Haan yeh correct ho sakta hai
My friend did and got results within 2months
@@tushantydv haan bhai
Yeh bhi kiya tha aur doosre videos se bhi ki thi
@@tushantydv bhai appko tik ho gaye mujhe contact karo bhai
@@Destinedindividual brother please suggest me kya kya krna pdega bow legs theek krne ke liye
@@sahilanot8555 7-8 am ke sunlight me baithana pdega bro because yeh vit d ke deficiency se bhi hota hai ya 4.30 -6 pm ka bhi chalega
Legs ko full flexible karna padhega ,
Apps hai play store pe stretching wale toh us se poore legs for flexible kar
And quadriceps muscles and gluteus muscles ko stretch karna hai
And boht yt pe videos dekh bow legs theek karne ke
Kitane din tak karana hoga
Sir daya hath jaha reedh ki haddi se judta hai, vaha bahut Dard rahta hai,
Sab kuch karke dekha kuch fayda nahi.,😭
22 year umar hai, padhai bhi nahi kar pata.
Lekin sir hum to beth hi ni skte upar per krk pehle pero ko neeche krk ya chair pr beth skt h
Phir exercise kese kre per tede ho rhe
Correction belt sahi hai kya?
Sir yhe shii Hoga na aise krne se
yes
Thanku sir
Bow leg can correct with this excersise I'm 9th standard student
kulhe ka nas ubad khabad running karte samay hat gaya h replay me
Haddy ka cutting ho sakta hai
Sir ma 20 saal ka hoo kya mare bow legs theak ho sakte hai
Not able to see fully due to title.
Sir ye kitne din tkk repeat Krna hh
Brilliant
Sir may i do running or skipping after bow leg exercise ?
Gazab sir
Very effective exercise for bow legs
Is it really works🥺
Aapko fyda hua kya isse
2:24
Sir mera pair bhi tera hogaye hai lam12 years old
Sir mera pair piche ki or jyada mud jata h kya kre plz sir reply me
Sir real mae ghutnnae jut gayae ga
Can't see the position u r showing properly ur presipertion only seen
Sir kitne dino tk krna h or day m kitni bar
Tumne try kia? Asar hua kya pls reply
Sir aapki picture proper nahi dikhti kyonki likha hua naAr aata hai
Pl change the position of written script it's covering whatever u want to show v r not able to follow properly.
This is subtitles which you can disable it by pressing CC button on upper right corner of the video in mobile device
Nice
Doctor does it work for 23 year adults?
I'm 21 it make my legs straighter... Did it for 2 months
@@baidajel is this exercise really helpful? Pls reply
Sir i want to check bow legs
Oh have doubt how can i check
Yaar ek baat ni smjh atti jab tum logo ko reply nhi karna hota toh video hi kyu bnate h
Aapki exercise likhe huve line mey chhup jati hai to kuchh dikhta hi nhi.
Hello sir meri umar 35 years hai mujhe bow legs ki shikayat hai jiske karan pairo me humesha dard bna rehta hai kya is age me yah to thik ho skta hai please koi upay btaye
Iss age me thoda muskil hai magar aap regular exercise kare kuch zarur kam ho jayega
@@SunitPhysioTherapist thankyou sir
Sir pure exercise ek din me hi krna hai Kya
Yes, ek session me 30 min time dijiye pura exercise k liye
Sir 30 yrs ke vyakti ko isse fayda hoga???
Fayda to hoga, magar bahut zyada ummid nahi karna chahiye
@@SunitPhysioTherapist
Sir koi aur treatment jisse thoda faayda ho???
Bol leges bata raha haii ya knock ness bata raha hai
Sir i am 18 can it help for adult also and how much time to prevent from this problem ?
Yes, these exercises can also help adult
@@SunitPhysioTherapist or agar sir bowlegs ki problem bachpan se h to phir kya theek ho sakta h 17-18 ki age m
@@gogamingff1661 bhai body to 50 60 ki age me bhi banta hai to ye q nhi hoga
@@Saifkhan32144 hm bro yahi aas laga ke excercise kr rahe h
@@gogamingff1661 kya aapka bow leg ka problem theek hua ya usme koi sudhar aaya is excercise ko karne ke baad ??
Please bataiye
Aap doctor hai kya sir g
Sir mai jab sittng krta hu or leg extension krta hu usse mere hip mai pain jati hai iske liye knsi exercise best hai pls suggst kre sir
Iske liye aap iss video me diye exercises kare: ua-cam.com/video/92_MqE2z7ss/v-deo.html
I did my surgery that too free of cost.
Really bro
How
@@santoshbadakappanavar8167 yes bro
@@santoshbadakappanavar8167 contact me I will tell u how
Bro provide me your contact plz
Ktne din tk krna hoga ?
Ek to mere bow legs hain usipar knee injury v hai😭😭😭😭 waaah bhagwan g🙏
Good morning sir, how are you sir iam BPT final year student sir can you please please please suggest me a best topic for my Bpt project sir so that it is valuable in my professional life
20 साल उम्र है सर हो सकता है या nhi
Meri age 32 h kya bow leg thik ho skti h
Uncle me 12 year ka hu kya mera bow leg tik ho sakta hai.
Consult to doctors Bro
Dikh nahi raha h 3:50
Kitne dino m sahi ho jayega sir
Hua tumhara?
Sir sahi to ho jayega na
Cervical muje left side hai to puri left side pain hoti hai
33 years me bhi kam kregi ye exercise
Sir age 13 he kya karein
Yes my age 13
👍👍👍👍
Mera ek per 2 ungle chota hai
Aap jo exersise krhe ho dikhai nai derha English word show krhe hain
Screen par (cc) ke options ko off kardo fir nhi aayega.
Agr kesi ku back pain hu
सर आप उसी बंदे से यह एक्सरसाइज कराएं जिसके पैर ऐसे ही हो
Ok, will try to bring such video in future
Hii
Sir me up ke unnao jile se hu mere pair accident ki vajah se Tera Bana gaya hai plaster laga hua tha ghutne se bahar site ko aur Niche panje Se andar site ko dikhata hai par chalne mein Koi exercise ho to bataiye Sar please please
Sirji aap exercise karte ho uspe hi likhavat aati hai to clear nahi dikhai deta.......
( cc) ko off kardo ....... Fir nhi aayega likha hua
Mera pair Sidha Nahi hai