An exercise so basic like leg extensions i still have trouble doing a decent form on it, by any means i swing it, i do even unialterally to try to focus alot but seems like i cant feel my medialis.
Isn't he trying to convince the parents of his gf to be ''parents in law''? I wouldn't call that holiday, more a ''hectic''day. I'm just been goofy, don't mind me. :)
pause @ 8:26
Daihatsu Copen
Look at his triceps when he's doing leg press :D
Lol appreciate it!
Hey ben can you talk about hamstrings and erectors!
Love the content :)
was just about to say this
An exercise so basic like leg extensions i still have trouble doing a decent form on it, by any means i swing it, i do even unialterally to try to focus alot but seems like i cant feel my medialis.
I wouldn’t try to feel any part of your quad in particular, but if you want to focus VMO, try pausing for a while at the top of every rep
@@The_Modern_Meathead thanks alot ben
Does talking between sets decrease output ?
Not in my experience
❤️❤️
Where are you at? Looks like Chinese on the machines lol 👀
He's in Okinawa, Japan on holiday.
Isn't he trying to convince the parents of his gf to be ''parents in law''?
I wouldn't call that holiday, more a ''hectic''day.
I'm just been goofy, don't mind me. :)
....bad jokes comes from been a gym bro, so yeah : )))