Iyengar Yoga for Beginners-Basic Poses

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 44

  • @DesaYogiIyengarYoga
    @DesaYogiIyengarYoga  Рік тому

    If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/

  • @anissacarmien5818
    @anissacarmien5818 2 роки тому +5

    Thank you so much for this class. Despite I'm intermediate, I love these classes for beginners that allow me to remind the basics and details of asana. Have a nice day. Namaste

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  2 роки тому +2

      Hi Anissa, seems when we are open there is always something to learn. Our bodies are always changing so these support the different stages of our practice. Namaste

    • @anissacarmien5818
      @anissacarmien5818 2 роки тому

      @@DesaYogiIyengarYoga you are so right,! Namastè 🙏

  • @lolapapa5297
    @lolapapa5297 Рік тому +1

    I am humbled
    I don't know how to express my gratitude..
    I can only share with you that 18 years of hard strong practice never lead me away from my addictions and fears..
    A year know I follow you and iam better than ever
    I was so dependant to become ashtangi and find strength in the practice that I totallylost the direction and the meaning of yoga
    Eternally great full Desa
    Your offers are divine gifts
    You are my guru even if I never personally met you..
    Take care we still need you my beautiful teacher🎉
    Namaste
    Athens Greece

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  Рік тому +2

      Dear Lola, such a heartfelt note. So grateful to hear of your process and reconnection.
      Sometimes it takes some time to become aware of our mental perceptions. As we open our body our breath our mind opens and is able to accept and surrender in new health ways.
      All my best to you! See you soon on line.
      If I come to Greece I will meet you, one day.
      Until then we connect spirit to spirit.
      🙏🏻❤️ namaste

    • @lolapapa5297
      @lolapapa5297 Рік тому +1

      @@DesaYogiIyengarYoga absolutely and totally
      You are my healer and not my doctor🥰🤗

  • @gilakrygier1227
    @gilakrygier1227 2 місяці тому

    Thank yo uso much. Very helpful to hear the basic instructions. The pace was very good for me.

  • @almalouw7007
    @almalouw7007 2 роки тому +3

    Hi Kathy, thank you for a fantastic class. I always learn something that somewhere i forgot. So this was good. Thank you so much, you are a brilliant teacher. Namaste💕

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  2 роки тому

      Nice Alma. Yes, we always learn something new when we keep a beginner's mind. 🙏🏻 blessings ❤️❤️

  • @JuanSilva-ic9in
    @JuanSilva-ic9in 2 роки тому +1

    Thanks Katy very good namaste 🙏

  • @almalouw7007
    @almalouw7007 2 роки тому +1

    Kathy i must say sometimes is just good to go back to the basics again. Really enjoyed this class, and you have a beautiful posture.
    Thank you for the class. Namaste 💕

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  2 роки тому

      We always learn something new with a beginner's mind. So exciting to have that new perspective. Best! ❤️❤️

  • @d_mosyagina1575
    @d_mosyagina1575 10 місяців тому

    Thank you so much, Kathy❤ I found your class really good and deep while simple and beginner-friendly.
    Your presence in the video is very calm and authentic.
    Namaste🙏

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  10 місяців тому

      Hi Mosyagina, thanks for your note. I am happy you feel the classes are assessable.
      Enjoy the practice. 🙏🏻

  • @kailashpujari1904
    @kailashpujari1904 2 роки тому +1

    Thank you Kathy you are the awesome teacher ❤

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  2 роки тому

      Kailash, lovely to hear from you. Enjoy and take care. 🙏🏻

  • @ambra6041
    @ambra6041 2 роки тому +1

    Grazie per la calma, precisione , anche se comprendo molto poco la lingua, si comprende molto dal tuo modo di insegnare

  • @pollyscheinwald2940
    @pollyscheinwald2940 2 роки тому

    thank you for the class and practice. Namaste

  • @augustoglez
    @augustoglez 2 роки тому

    I've watched my fair share of yoga videos but nothing like these..so good!

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  2 роки тому +1

      Hi Augusto, Lovely to hear from you. Thanks and see you soon, I hope. :))

  • @tarakartha4186
    @tarakartha4186 2 роки тому

    Love the beginners class too ! Thanks so much for this precise lesson

  • @NidhiSingh-fw5hq
    @NidhiSingh-fw5hq Рік тому

    Hi Kathy! The class was so good! You guided with clarity & depth! 🙏

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  Рік тому

      Hi Nidhi, Thanks for your note. Good to hear you found it useful and clear. I have posted many, look through and see what is appropriate. When your ready, you may want to get the foundational course. You can go at your own pace. Its useful as the format is step by step..Namaste

  • @ruchishah522
    @ruchishah522 2 роки тому

    Thankyou so much for this class. Despite being an intermediate I really appreciate this class and this return to the basic foundation of the asanas. This was truely fantastic and you are ana wesome teacher. Namaste

    • @DesaYogiIyengarYoga
      @DesaYogiIyengarYoga  2 роки тому

      Thanks Ruchi, the basics are always there to bring us back to our practice from a fresh new mind, no matter our level. Appreciate that you understand that. 🙌🏼👌🙏🏻

  • @Djalmaserg
    @Djalmaserg 2 роки тому

    Thank you Kathy!!!

  • @Jesusjunkie402
    @Jesusjunkie402 2 роки тому

    Namaste🙏

  • @annaszymaniak7963
    @annaszymaniak7963 8 місяців тому

    Dziekuje ❤

  • @vidyajyothigandlur5271
    @vidyajyothigandlur5271 2 роки тому

    Thank you for your vlogs.
    Could you please suggest the poses that help strengthen weak spinal muscles

  • @tarakartha4186
    @tarakartha4186 2 роки тому

    Are there any classes for evening relaxation?

  • @awayawah
    @awayawah 2 роки тому

    namaste

  • @kajalmangukia
    @kajalmangukia 2 роки тому

    🙏🙏🙏🙇‍♀️🙇‍♀️🙇‍♀️💝💝💝