Love the precision of the instruction and the way the wall keeps you honest :) Thanks Juan and Katy - I've got a lot out of your yoga videos over the last year or so, when I haven't been able to get to an in-person class much.
Hi there! Thank you very much for the detailed explanations. I have been practicing yoga at home for some years now and I can see the mistakes that I made. Now I have the chance to correct them. Thanks a lot. Have a nice day and take care. L. (66). Greetings from another continent!
Such a beautiful class. Vrikshasana and Virbhadrasana felt so strong and connected in their deconstructed form. Thank you Juan Carlos and Kathy Cook. Many regards, Shilpa
Dear Ruh, All the poses here will help in the joints, especially those on the floor and against the wall. Please tell me more about your joint pain, the root cause so I can direct you better. Blessings. 🙏🏻♥️
If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
Love the precision of the instruction and the way the wall keeps you honest :) Thanks Juan and Katy - I've got a lot out of your yoga videos over the last year or so, when I haven't been able to get to an in-person class much.
Perfect Nicola! That’s exactly why I wanted to offer this support. Beautiful. ❤️🙏🏻
Loved this class. Very nice to use the wall to make the connections. Thank you
The wall is our friend. Thanks for your note and for practicing with us. ❤️❤️
Super lesson, thank you so much
Hi there! Thank you very much for the detailed explanations. I have been practicing yoga at home for some years now and I can see the mistakes that I made. Now I have the chance to correct them. Thanks a lot. Have a nice day and take care. L. (66). Greetings from another continent!
Hi Larissa, sometimes it takes years to hear and observe what is needed. Congratulations on your hard work paying off. Blessings 🙏🏻
Such a beautiful class. Vrikshasana and Virbhadrasana felt so strong and connected in their deconstructed form. Thank you Juan Carlos and Kathy Cook. Many regards, Shilpa
Shilpa thanks for your note. Really nice to know this is coming through in such a strong way. Enjoy….Namaste. 🙏🏻
Thanks Katy and Juan Carlos 🙏🧘🏼♂️
❤️❤️❤️ Namaste
Excellent instruction and demonstration. Thank you!
Namaste! ❤️❤️
Love it!!
it was perfect. many thanks , NAMASTE
Namaste ❤️❤️
🙏🙏🙏🙇♀️🙇♀️🙇♀️🙇♀️💝💝💝
is this like sehajbhaav asana for people who has joint pain issues and cnt move much will this help ?
Dear Ruh,
All the poses here will help in the joints, especially those on the floor and against the wall. Please tell me more about your joint pain, the root cause so I can direct you better.
Blessings. 🙏🏻♥️
Kamera ist zu weit entfernt.
Thanks for your time in giving feedback. Much appreciated