Seaweed cuisine: calorie-free, nutrient-rich and extremely healthy
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- Опубліковано 3 жов 2024
- Prannie Rhatigan is a doctor who has also made a name for herself by writing a seaweed cookbook. It is a bestseller in Ireland, and seaweed cuisine is gaining in popularity. It is healthy and cheap, full of iron, vitamins, calcium and magnesium.
Prannie shows how she and her family collect different species of seaweed from the shores of Ireland. Then she cooks some of her most popular recipes: scones, salads, crunchy seaweed crisps and even chocolate cake.
As a doctor, she knows about the health benefits of sea vegetables. They can help with many problems, from reducing inflammation to lowering blood pressure and cholesterol. Medicine even looks at seaweed from an anti-cancer point of view.
Find the "Irish Seaweed Kitchen" cookbook here: amzn.to/3zPol0F **
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Excerpt from the series "Three Shades of Green". Click here to watch the full episode: • Rugged Ireland | Three...
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I live just outside St. Louis in America. My father showed me a lot of natural edibles. I really enjoy this and can almost imagine the wonderful texture. I'm very envious of people that live close to the sea. This house is amazing.
Wish I had the capability of getting these varieties of seaweed. I will look for her cookbook though.
Wocomo is an underrated channel
I really find it interesting, even compelling, to know how other people live & eat in different parts of the world
I would so love to be joining your beautiful Family with that exquisite meal. Mouth watering. Many thanks for sharing your delicious Family Traditions & Recipes. 🥰
Looks amazing! Especially the scones. Over here we usually eat seaweeds as salad only. With some lime and onion, crunchy and really good
Thank you for sharing! This is the future of life.
I Absolutely agree with her. Thanks For showing the Recipes. And Talking about how Important Seaweeds are . Seriously, I want to buy her Book and include variety of seaweeds in my diet.
I love seaweed, and would love to try every variety. This is soooo interesting. 👍🏽
Thanks and thanks. Wonderful Ana CLOSED CAPTIONING!!!!!! 🙏🏾🙏🏾✌🏽🇺🇸
SUPER Chef!! My favourite chef !! Beautiful familly !!!Very interesting !!!😘👍👍👍❤❤🙏
Hallo gibt es das Video auch in deutsch? Mlg
Honestly with the oceans so polluted now that doesn't even seem safe.
5:13 when she say "Zero calorie " girl who walk in front of me literally turn his head and like "What is that?!" face and I am not even know her. The power of 0 Calorie is sure frightening.
Emerald Ilse & Sea