im amazed. ive weight trained basically everyday of my life for the last 4+ years. I was literally about to cry this hurt so bad. I couldn’t keep up with you!!!!! gonna do this consistently & see how it affects my strength, mobility, flexibility, and body. thank you!! sending love & happiness 🥰🥰💕💕💕
OMG....The first workout in which I could literally feel the motions...It seemed sweet but was intense...I have followed many of the youtuber's workouts....but never felt this!! Amazing....Perfect!
Thank you so much for this video! I managed to actually complete it despite the burn it made🤍 can’t wait to see and feel the changes this makes to my body x
@@Calliegualy I’ve been done this regularly now!!!! I feel and notice the difference but wondered how to make this more intense other than including ankle weights? Thank you xx
This one burned so good!! I’m getting back into yoga and pilates after not doing either for a long time, and this workout is perfect for my “non-pilates” days. Plus, your words of affirmation and encouragement make this workout and your other pilates for beginners video that much more engaging. 10/10 🥳💞
Woah i feel so worn out and burned!! i can tell this is gonna be good, daily , im going to do 3 of your workout videos and see how it goes ! im gonna cut out a bit of sugar , drink more water and introduce more healthy foods. My goal is for a more flatter stomach, which wont take so long since its not far off , to also improve my flexibility as i am a dancer, and to give myself a bigger booty 😂! thanks a lot ❤
i actually did so much better than i thought ! ofc the fire was there but i was able to pull through (with some 5 second pauses ofc😅) but it wasn’t terrible at all
Short sweet and perfectcon!! Combined this with another workout thankyou 🙂
woohoo!! I'm so glad you loved it!
im amazed. ive weight trained basically everyday of my life for the last 4+ years. I was literally about to cry this hurt so bad. I couldn’t keep up with you!!!!! gonna do this consistently & see how it affects my strength, mobility, flexibility, and body. thank you!! sending love & happiness 🥰🥰💕💕💕
This was my first time doing pilates and my first time working out in two years. Im DYING but I feel amazing 😂😅
same
It burns in the best way and I love all the positivity and encouragement throughout, thank you!🔥😁
OMG....The first workout in which I could literally feel the motions...It seemed sweet but was intense...I have followed many of the youtuber's workouts....but never felt this!! Amazing....Perfect!
Great!
:)
Thank you so much for this video! I managed to actually complete it despite the burn it made🤍 can’t wait to see and feel the changes this makes to my body x
You got this! Keep me posted on your progress 🫶✨
@@Calliegualy I’ve been done this regularly now!!!! I feel and notice the difference but wondered how to make this more intense other than including ankle weights? Thank you xx
This one burned so good!! I’m getting back into yoga and pilates after not doing either for a long time, and this workout is perfect for my “non-pilates” days. Plus, your words of affirmation and encouragement make this workout and your other pilates for beginners video that much more engaging. 10/10 🥳💞
Woah i feel so worn out and burned!! i can tell this is gonna be good, daily , im going to do 3 of your workout videos and see how it goes ! im gonna cut out a bit of sugar , drink more water and introduce more healthy foods. My goal is for a more flatter stomach, which wont take so long since its not far off , to also improve my flexibility as i am a dancer, and to give myself a bigger booty 😂! thanks a lot ❤
This one burned!! thanks girl 💖
keep crushing it queen!!
How this felt for me: ouch lol😖
loved this! my booty is BURNING!
i always feel sooooo good after your pilates workouts,amazing
Did this and a 30 min barre workout and it was the best combo!!! This burn is what I was looking forward to today hehehe
I feel so AMAZING & feel so alive I love the short and sweet Pilates workouts🔥❤️🔥❤️🔥❤️🍑🍑🍑🍑 Thank you Callie!!!
I'm dying but i have high hopes for it, super excited
1st timer and combined this with the wall pilates for beginners. Feeling great x
im just getting back into working out and this was perfect. trying not to send my body into complete shock 😂 thank you!!
Proud of you queen ✨
How amazing i am ..i did it!!
Yes!! So proud of you!
First time working out in a minute and oww but it hurt in a great way!!
I love u
Spicyyyy!!! My booty is on fire!! Loving your content❤️❤️
🍑proud of you✨
This made me feel so safe
Aw I’m so glad to hear that 🤍 you are so safe and always remember you are so special✨
How many times per week should I do it ???
🔥
Thank you so much for this masterpiece 💞
i actually did so much better than i thought ! ofc the fire was there but i was able to pull through (with some 5 second pauses ofc😅) but it wasn’t terrible at all
so proud of you queen :) xx
Hey, love what you are doing there. ❤️ Yan
Aw thanks angel!
I felt a different person in a good way
Ur so amazing. Bestie
It was hot af!
I love this little workout, I can always fit 7 min in no matter what and I feel soooo much better afterwards. 7 min is better than nothing!
Yes!! Keep crushing it✨
Excelente, me encanto!
This is the second day that I do your videos and Im sweating like never, and burning a lot. Wow
I always come back to this workout for a quick workout that feels really good!
BURNNNNNNNNNNNN 🔥
Bootylicious🎉
Loved it!!! Perfect to add with your 20 minute workout! ❤
Such a great short workout! Loved it. Thank you
i loooove this and it’s BURNING
Get it queen!!!
Awesome
Tight
Hard
Brilliant thanks.
You're so welcome :)
awesome! my butt hurts- in a good way :)
Having a hard day. I needed this. Thank you
🎊
Feeling awesome 🍑
Short and sweet but boy am I feeling it!!
This is KILLER but I love it 🤩
Perfect
It burns so good! Loved it!
One word:effort full 😁
💪💖
Burning 🔥🔥🔥🔥
Amazing burn ❤
this shit burns!!
BURN 🔥
FIRE!
Amazing.g
Amazing!!
🔥
Accomplished!