CPTSD, starting in infancy. So I Isolate. Reading, books. Thousands and thousands of books. Starting when I learned to read at age about 4, now I'm 74.
I am struggling with the effects of my childhood now at 30 years old- having tics and full body seizures related to the trauma (PNES). I read "Complex PTSD: From Surviving to Thriving." Definitely benefited me along with your work.
Why do you need to? Your dad never did shit for you. Don’t chase that into adulthood. Your dad fucked up and you’re sad about not having the relationship. And you should be. But don’t chase it; you’re never going to have it. Instead, become strong on your own and for yourself. 🇺🇸
That’s true but it’s also ok to grieve for and yearn for what we didn’t have. Wanting still to connect is totally valid, of course we do, the acceptance that it’s not going to be what we wanted tho is also valid.
Anxiety, dread, depression, emptiness, fear, guilt, shame, anger...those are my emotions. My jaw is clenched right now and always.
Abraham Hicks and yoga I have found to be invaluable tools as well as Tim’s teachings
CPTSD, starting in infancy. So I Isolate. Reading, books. Thousands and thousands of books. Starting when I learned to read at age about 4, now I'm 74.
I am struggling with the effects of my childhood now at 30 years old- having tics and full body seizures related to the trauma (PNES). I read "Complex PTSD: From Surviving to Thriving." Definitely benefited me along with your work.
Tim says we heal
Thank you 🙏🏽
Thank you for sharing. I especially adore how this relates to the beatitudes. I need remember that.
Thank you. This was the most clear explanation of what the heck is going on with my brain when Triggered.
My main struggle is i still try to connect with my father ...never in my life have I felt that I can connect with my dad . It eats me alive .
Why do you need to? Your dad never did shit for you. Don’t chase that into adulthood. Your dad fucked up and you’re sad about not having the relationship. And you should be. But don’t chase it; you’re never going to have it. Instead, become strong on your own and for yourself. 🇺🇸
That’s true but it’s also ok to grieve for and yearn for what we didn’t have. Wanting still to connect is totally valid, of course we do, the acceptance that it’s not going to be what we wanted tho is also valid.
Thanks
Thank you so much❤
If the graph shown around ~8:48 is correct 1. This is catastrophic 2. No wonder people with normal brain chemistry don't understand me almost at all.
too hard to deal with feelings, way to hard, hate them
How to make my tiredness go away ...m tired always ..even if i do a small thing