मोटापा दूर करें-10 अनुभूत योगिक क्रियाएँ

[@prakashkaur9389]

Bhot Acha Ji. Thenks ji

[@shikharsingh5821]

Well done sir god blessed you

[@neelimaashok6343]

Bahut khoob. Shukriya Dr. Saheb. Really great.

[@beenabalodi6550]

बहुत सुंदर प्रस्तुति 👏 आदरणीय बड़े भाई जी को मेरा सादर प्रणाम 🙏 बहुत ही बढ़िया तरीके से आपने बताया 👏 योगासनों के बारे में 👌 मन आनंदित हो गया 👏 बिल्कुल सही बात कही आपने 👏👏 भगवान आपकी हर मनोकामना पूरी करे 🚩🙏 बहुत ही महत्वपूर्ण जानकारियां 💯👏

[@rashmidave5092]

Sirji very nice vedio apko thanks,,👌👌🏽👌👍👍👍👌👌👍

[@vc7850]

Excellent monoj ji ,thanks

[@diksshaagrawaal4628]

Bahut acha asan btaya Apne...thank u sir

[@rajeshbhagi433]

Vry nyc guru ji.. Dhanyavaad..

[@RAVIGUSAINSinger]

Nice Video Acharya Ji

[@godblessyou6337]

Too good....

[@vanshikagolandaj6745]

Prnaam guruji Bahut saral oor Bahut labhdayak jankari di dhanyabad

[@lalitayadav936]

Bhut bhut dhanywaad guru ji
Aapki bataai sabhi kriya karte h ..
N
Its really effective

[@ashaagrawal9447]

Thanks sir I am following your instructions good job

[@medhamoghe6215]

योगाचार्य बहुत बहुत धन्यवाद। आपके दिखाए गए ये १० आसन करने का मैंने प्रयास किया बहुतही अच्छा लगा, पसीना आ गया। ज्यादा बार न कर सकी, पर अच्छा लगा। अब रोजाना करूँगी। पुनः धन्यवाद।

[@sujijiii8061]

Hello sir mera body sahi hai but pet bahut Mota hai pl mujhe only pet ke liye kuch batho pl reply karna

[@vijyagoyal9522]

🙏🙏

[@sumangangwani4251]

Sir you are doing well

[@lokeshmitter4279]

Dhanyewaad Guruji bahut achchi excercise set of yogas

[@monikaarora6511]

Thanku sir I am following your exercise

[@meerabohra8002]

Dhanyawad sir ji🙏

[@aaravhub7805]

Thanx a lots sir.. U r doing welfare for society... We r grateful to you

[@anjalijoglekar2580]

डॉ. मनोज आपके Videos देखे आपकी योगक्रियाएँ समझमे जल्दी आते है और आसान लगते है धन्यवाद.

[@pkashyap1]

Fantastic. 🙏🙏

[@savitajain863]

Cholestrol se ankhon k uper sujan ka ilaj

[@sharryhans3179]

Best for beginners. Thanks sir.

[@bhimsinghdahiya6908]

Thanks sir I am fellow your learning style is very good

[@sujitsankarsaikia430]

Thanks Sir....

[@kavitapatel182]

Nice sir bohot achhi exercies he

[@mahuyaacharya4758]

Thanks sir, I am following your all exercise

[@sunitabhatia9501]

Thnks ji

[@goldenantra5727]

सादर धन्यवाद गुरूजी |🙏🙏

[@rachnahira6866]

Thanku so much sir 🙏🏻

[@deshwalimcherbal9599]

Good sir bahut fayade hu yah combo yoga karke

[@neelamverma5271]

Om..bhut gajb acharye ji

[@savitasaraf7925]

Very useful. Thanks.

[@surekhayadav1711]

प्रणाम आचार्य जी,
पावन श्रावण मास की शुभकामनाएं। इस वीडियो के लिए हमने request की थी। आपने बहुत सुंदर कॉम्बो बनाया आपका तहेदिल से धन्यवाद। आपका समजाने का तरीका बहुत सरल और अपनत्व भरा होता है।
पुनः बहुत बहुत धन्यवाद

[@DrManojYogacharya]

आभार

[@pramilamore4184]

Yes

[@dipakchatterjee8794]

Quite informative

[@elizabethchang790]

Dr manoj yogacharya thank u too muc

[@banamalibehera3819]

Wow ye mere liye combo pack hai pet Kam krne ka. Thanks Guru ki🙏🙏

[@soniarajput944]

Woow so great

[@Bhartiben11154]

I am following all your tips

[@sudhavaishnav5287]

Aapke video bahut hi acche hotel h

[@sanjeevahluwalia319]

U say in a very simplified n calmly this is a very good approach appreciating god bless you Aumm 🙏🏻🙏🏻🙏🏻❤️🌺🌸👍

[@forcebg806]

Bahut achha guru ji

[@geetudhillon3232]

Thank sir nice vedio

[@saritaverma8019]

Sarji very nice video thnx ji🙏👌

[@anjuvaid6696]

Namaste Guruji. Aapke yoga aasan ne jindgi badal di. Mai aapke aasno ko follow krti hu . Maine kafi weight loss kiya hai or sharir mai sfurti bhi aa gai hai. Isliye aapka aabhar manti hun.

[@anjusauryan6002]

Aapka kitana wait tha anju ji.....aur kitana wait kam hua

[@ashwingandhi573]

Thank you sir

[@SeemaSharma-yf5mk]

Om😊🙏 ATI Uttam aadarniy

[@neelamgupta955]

Danybad guru ji

[@nainakohli3770]

Namashkar sir sabhi vedio bahoot acchai hai mousam kai anusara bhajan bhi zarurr batai breakfast to dinner ,

[@allinoneavni6186]

Sir thank you these combo exercise really works and i wish for million subscribers soon thank you sir very much 🙏🙏

[@jasmansidhu9275]

It is so good

[@uma4729]

Awesome exercise I will try to do it 👌👌👍

[@neevajha4435]

Dhanyvad sar

[@kamanamaurya771]

Thank you sr.

[@pjkhandwa]

उत्तम

[@kalpanapatel2258]

Guruji, every yoga is best.And you are explain very well.thank you so much.

[@manvigaurom]

Dhanyavaad

[@pinkiarya2714]

Thank u so much sir

[@shalinijauhari8133]

Thank you sir your the best

[@lalitaranka4580]

गुरु जी आपके सभी आसन बहुत ही बढ़िया और सरल होते हैं धन्यवाद्

[@hemlatakataria5546]

Very nice thanks

[@amulyachannel8876]

Superab🙂

[@meenujain5238]

Awesome exercise 👌👌👏👏👏

[@shitalkeluskar2539]

Thanks

[@deeptisharma6508]

Dhanywad aacharya ji aapne bhut achhe se samjhaye hai sabhi aasan mai aapki saari vedio dekhti hu aapki vedio bhut hi achhi rahti hai

[@Sahajyogi30]

Apki is vidya ko pranam🙏🏾🙏🏾

[@sakuntalasoni8968]

Thank you Guruji

[@ritukapoor2659]

Aacharya ji mein aapko pichle 15 se follow KR rahi hu, roj ek ghanta sham ko aapke dwara bataye hue yoga asan karti Hoon, aap har problem per bahut sahi tarike se samjhate Hain dhanyvad 🙏🙏

[@AbdulHameed-tp2dm]

Manoj ji aadab aap ka program mujhe bahut fayda deta hae thanks very much

[@vitupndy7037]

Aapki bjh se meri life bdl gyi aap jaise logo se hi duniya tiki he

[@jalajamenon8664]

Thank you so much doctor. I did these exercises when you were teaching.I felt very good. Will start doing regularly.

[@jeminijethwa848]

Thx sir
Very nicely explain

[@ritukapoor2659]

Is lockdown mein aapke dwara bataenge yog videos ko dekhkar yoga sikhane ka aksar Pradhan hua hai , aapka bahut aabhar 🙏🙏

[@saritasuryawanshi1101]

Manoj ji aapke batane ka tarika bahut badiya hai.mai roj karti hu.

[@theducklings-kidsactivityc5196]

Sir apke Samjhne ka tarika Bhut hi acha h.mene shru bhi kiya h yoga krna. Thank u sir

[@madhukukreti1950]

Guru ji ko 🙏🙏🙏

[@priyankarawat7048]

Bahut acche aasan bataen Hain dhanyvad 🙏

[@anitamahendru3217]

Effective sir

[@HealWithMeditation2024]

You r the best yoga teacher I came across , the way u talk n teach is very soothing and motivating . I m always following your asanas n see a light of hope with your instructions . Thanks 🙏 OM

[@adityachaurasia5124]

Thank you so much sir

[@madhavishinde6272]

Bahot achha samzate ho I am following you weight is loosening also🌹🌹🌹✌️✌️✌️

[@prasannakhakhandaki6333]

Oom.Shri Namasthe Guruji

[@sunitameena3611]

Nice guruji

[@SonaliKarnwal-gj4fs]

Very beautiful exercise

[@neeraarya7074]

Very nice sir

[@neelamgupta955]

Pranam guru ji

[@poojayogahealthcare5992]

Nice info

[@pramodkhandalkar2573]

Superb sir

[@dancewithantra09]

Savan mahine ki subkamnaye guru ji

[@preetisetia3830]

Superrrrrtt

[@rajinderkalyan6212]

Very nice video

[@sushmabajaj7580]

Manoji all your exercises are too good n also they way you explain .
Pls post combo exercises for reducing hips .

[@nitinrajput1695]

Very good

[@kavitakhera4167]

Sir bhut acha kuch dino se dekjna or statt kia

[@preetaverma3212]

Very nice

[@leusvlogs6708]

Apka video mujhe bohot a66i lagti hn❤️❤️

[@DrManojYogacharya]

Abhar

[@rajni9963]

Supper combo

[@pratyusdalai2246]

Thank you sir aap achhe se samjhate ho

[@DrManojYogacharya]

Abhar

[@sunilmodi7189]

Aacharya ji
Pranam
I am Sunil Modi, 59, residing at Mumbai. I am, almost, daily, practicing exercise as per your short videos. Now, I request you to make a long video of around 150 mins, which will help all of us to follow it and get benefits of your teaching
Regards

[@nageswariyadavalli2125]

Manoj guruji thankq for ur useful yogaasanas.please aapki dietplan breakfast lunch dinner me aa. Kya leete hai

[@b2bkhanna950]

I am a big follower of your videos and have been following your suggested aasanas for weight loss. Request if you could also share a video on what to eat and what not to eat for weight loss. Especially during evening what to eat to avoid junk food.

[@sudhavaishnav5287]

Thanks 🙏

[@chayanikasingh1824]

Gurujii thanks

[@sujataghosh6136]

Pranam sir

[@rajuladesai8443]

Dr. Manoj ji good details easy to do but I want to know this all yogasans which time means before eating or morning to do guide please