पेट का लटका हुआ फैट मोटापा जरूर कम होगा

Tags:
how to lose weight,lose weight in 10 days,lose wieght fast,pet ki charbi kam karne ke upay,pet ki charbi kam kare,pet ki charbi kam karne ka gharelu nuskha,lose,weight lose,per kam karne ke upay,pet ki charbi ghatane ke tarike,pet ki charbi,charbi ghatane ke upay,how to lose weight fast,lose weight fast in 1 week,पेट की चर्बी और वजन काम करने का अचूक उपाय,how to lose weight fast in hindi,
pet kam karne ke tarike,motapa,pet ki charbi,motapa kam karne ke upay,pet kam karne ke gharelu upay,pet kam karne ke upay,motapa kam karne ka upay,motapa kam karne ke tarike,motapa kaise ghataye,pet ki charbi kaise kam kare,charbi kam karne ke upay,pet ki charbi ghatane ke upay,motapa kam karne ka tarika,vajan kam karne ke upay,teji se vajan kaise ghataye,7 din me 7 kilo vajan kam kare,कमर और पेट कम करने के उपाय,मोटापा और पेट की चर्बी तेजी से कम करने का उपाय,
well if u have following questions then this video is for u
pet kam karne ke tarike, motapa kam karne ke upay, pet kam karne ke gharelu upay, pet kam karne ke upay, motapa kam karne ka upay, motapa kam karne ke tarike, motapa kaise ghataye, pet ki charbi kaise kam kare, charbi kam karne ke upay, pet ki charbi ghatane ke upay, motapa kam karne ka tarika, vajan kam karne ke upay, teji se vajan kaise ghataye, कमर और पेट कम करने के उपाय, मोटापा और पेट की चर्बी तेजी से कम करने का उपाय, Pet ki charbi kam karne ke upay, motapa kam karne ke upaye, pet kam karne ke gharelu totkay, पेट की चर्बी कम करने की दवा, motapa kam karne ka tarika
पेट की चर्बी कैसे कम करें, पेट कम कैसे करे, pet kam karne ke upay in hindi, motapa kam karne ke liye gharelu upay in hindi,motapa kaise ghataye in hindi, पेट का मोटापा कम करने के उपाय, पेट की चर्बी कैसे घटाए, मोटापा घटाने के घरेलू उपाय, मोटापा कम करने के घरेलू उपाय, पेट कम करने के घरेलू उपाय , वजन कम करने के उपाय , pet ghatane ke upay , pet kam karne ka , wazan kam karna , vajan kam karne ka tarika , weight kam karne ke gharelu nuskhe ,
pet ki charbi kaise kam kare , fat kam karne ke upay in hindi , pet kam karne ka upay , weight kam karne ke tarike , pet kam karne ki dua , pait kam karne ke tarike , vajan kam kaise kare , motapa kam kaise kare , motapa kam karne ki vidhi , pet andar karne ke upay , motapa kaise kam kare tips , fat kam karne ka tarika , pet ghatane ke tarike , tummy kam karne ke tips in hindi , wait loss karne ka tarika, weight kam karne ke upay , vajan kaise kam kare ,
wait loss karne ke tarike , fat kam kaise kare , pet kam karne ki dawa , weight loss kaise kare , belly fat kam karne ke upay , motapa kam karne ke gharelu upay hindi , pet kam karne ke tarike hindi me , pait kam karne ka tarika , motapa kam , motapa kam karne ke , vajan kam karne ki dawa , vajan ghatane ke upay , weight kaise kam kare , vajan ghatane ke tarike , hips kam karne ke upay hindi me , fat kam karne ka upay.

[@latakidiary8453]

thanku so much.ap zameen se jude huye h.apko dekhkr hi lgta h ap kitne simple h.har jankari k liy sukriya.

[@jyotikhatri385]

Excellent yog teacher 🙏

[@NehaGupta-dk5kw]

Thanks for the video... Gurujii

[@amritapandey1004]

itne ache se samjhate huye pahli bar kisi ne yoga sikhaya hai. Mai aapko follow karti hoon aur mujhe fayda v hone laga hai. thanks alot

[@namratakamble8090]

Thank you sir

[@DrManojYogacharya]

आप सभी योग साधको को नमस्कार | आप सभी की विशेष मांग पर online योग कक्षा का शुभारम्भ फरवरी माह से किया जायेगा जिसमे आप अपना रजिस्ट्रेशन हमारी वेब साईट :- drmanojyogacharya.com/ पर जाकर कर सकते है
Please Visit :- drmanojyogacharya.com/

[@swetasinha2230]

Bahut accha yoga teacher hai

[@nupurupadhaya3985]

Sir mujhe left side mei levoscolocis and migrain hai kya mei ye Kar Sakti hu

[@rahberkhanam8246]

😣🙁😉😜😜😉💪🙃😣🙁🙈🙈 Cz. //,/9. ! ZZ Z , X. CA CA ZZ Zada @@nupurupadhaya3985

[@rupal9885]

Sir, kya ye Rajasthan ke Bahar kahi pe hai ye course? Mai Gujarat se hun.

[@kiranjitkaur5578]

Dr.Manoj Yogacharya sir agar pehle legs ko bend karke baad mei legs seedhi karen toh sahi rahega ,, because yeh bahut mushkil hai

[@muskanbansal573]

Thank you so much....very beneficial

[@ashaarjyal6479]

आपको हृदयसे हार्दिक धन्यवाद नमन डाक्टर मनोज योगाचार्य जी

[@deepumishra2929]

गुरु जी सादर प्रणाम ।। आपका शुक्रिया अदा मैं किस प्रकार से करूं मुझे समझ नहीं आ रहा है मैं बहुत शुक्रगुजार हूं आपका आपके द्वारा बताई गई एक्सरसाइज को करके मैंने अपने बैक का दर्द ठीक कर लिया है बहुत परेशान था गुरु जी इस दर्द को लेकर ।।।।आप जो जन सेवा कर रहे हैं उसके लिए हृदय से धन्यवाद भगवान आपको हमेशा खुश रखे बहुत-बहुत धन्यवाद गुरु जी।।

[@kavitabhandari9229]

Bahut achcha samjate hai sir thank

[@annahavile]

गुरूजी प्रणाम,बहोत ही अच्छा और साधारण तरीके से सिखाया, हम बहोत आभारी है.

[@abhishekhaldankar3650]

Sir ... u r very good yoga teacher 👍👍

[@harshityadav7283]

Thanku sir

[@swapnaghosh3550]

Your learning process is very nice thank you very much.good luck.

[@savitagaikwad5143]

हमारे पेट के लिये ये सुझाव मिला ये विडियो हे कोटी कोटी धन्यवाद सर

[@shantimittal5936]

थैंक यू सर बहुत अच्छा योगा सिखा रहे हैं

[@rashmirana1223]

🙏🙏sir,you are the best yoga guru in India because all videos which I have ever seen yours is very easy to understand and you have brilliant knowledge of all activities.

[@kaukabkazmi8094]

आदाब अर्ज है आपके प्रयासों के लिऐ कोटि कोटि धन्यवाद

[@shriidharkulkarni6648]

Very good demonstration. Thanks for the same.

[@meenasinha5319]

Thanks

[@dollymukherjee3181]

Thank u sir

[@neelamyadav8012]

Thanks sir 🙋

[@kantiverma8856]

धन्यवाद जी आप बहुत अच्छा बताते हो

[@jhumis6817]

Sir, u r greeat yoga teacher

[@uttamashamohapatra8792]

Thanks a lot sir.Regards,🙏🙏

[@prashantbetalwar7198]

Thanks Dr.

[@nikitapathania774]

Very nice sir g apka explain krne ka tarika bhut acha h

[@virendersinghharmonicamelo9517]

Thank u so much sir for this video 🙏🙏🙏

[@SushmaSharma-be9rt]

very nice ji...thanku guru ji

[@krishankumarsharma7218]

Thanks for the Exercises Training

[@anjanagaur]

I have been doing yoga since years, but your videos are just amazing and very helpful 🙏

[@DrManojYogacharya]

Abhaar

[@mitaleesamant9681]

Fantastic. Voice, f Daantastic language. Thank you. BMI

[@mitaleesamant9681]

Fantastic. Voice, f Daantastic language. Thank you. BMI

[@Bhaktanju]

Thanks Sir, nice information

[@renukagoel8772]

Wah .maine boht sari videos dekhi .per itni achi jankari kisi ne nhi di

[@unboxingtechtips]

Thank you Acharyji...🙏

[@saiyedriazhusainmirsabmiya3328]

Very very nice & beautiful information which u given us...

[@rajendraprasadsingh4708]

Manoj sir.l am seventy plus and suffering from sugar and hypertension. I am very fan and always try to follow you but unable to do so.i pray to almighty for your long live.regards

[@mukeshchhabra7609]

God bless you sir....kmaal h aap....bht acha sikhate h aap..ekdm smjh aa jata h....

[@swatifanse2463]

Txs for nice exercise. Very good explain.👏👏👏🙏👍🏼

[@vasantkulkarni2191]

This is good.If a person does yoga , but does not stop eating Biscuits , Bread wherein Gluten is the ingredient, then doing Yoga for belly fat will not have any effect.Side by side ,you must give the food intake to be taken which will help the yogabhyasi .

[@bijalmehta9143]

Thank you so much it help me in every stage to reduce weight n to maintain healthy..🙏

[@rekhaalat3114]

खूप छान सांगितले माहिती आवडली धन्यवाद नमस्कार

[@anitakher1001]

This is a great asan indeed:thanks

[@padam1099]

Thnx sir,ur way of talking & displays are high appreciate able.thnx again

[@DrManojYogacharya]

Bahut bahut abhar

[@shimlagoyal842]

Aa is bullr

[@ankitsinghal1824]

@@shimlagoyal842 mom

[@238gshivamnair7]

Thank you dr. I wanted to deal with only the belly portion fat which just formed a few months ago which is because of the age factor that is slowly setting in. I don't want to reduce fat at any other part as I am a slim person who just started gaining the much needed fat . So this video is what I needed exactly. --Preethi

[@sheetalgidhwani4697]

Sir bahut hi badhiya tarike se samjhaya , thank you very much 👌👌👌👌👌👌🙏🙏🙏🙏🙏

[@kuchchu5493]

U r correct sir thanks. Very good exercise

[@madhuswetta3913]

Great 👍...YOU ARE ALWAYS BEST SIR...

[@DrManojYogacharya]

Abhar

[@GopalSingh-kz7uu]

भैया आपने बहुत अच्छी से समझाया है हमने बहुत सारे वीडियो देखे लेकिन आप बहुत अच्छी जानकारी देते हैं करना चाहिए या नहीं करना चाहिए मैंने मेरा कोचिंग कैसे वेट कम कर लिया लेकिन पेट के नीचे की चर्बी कम नहीं हुई जो आपने बताया इससे मेरी मत बढ़ गई है और मैं कल से शुरू करूंगाआपका धन्यवाद शुक्रिया भगवान आपका भला करें हमेशा आपको स्वस्थ रखे आप ऐसे वीडियो बनाते रहिए हम लाइक करते रहेंगे जय गुरुदेव

[@arjunsapkale3348]

Kay kuch faida huva

[@muhmmadhasnain9089]

Thank you sir ap bahut accha details se batayen hain

[@trade4profitchannel74]

Thank you Acharya ji.🙏 ye Exercises bahut effective hai

[@jyotitrivedi8684]

Thanku sir for this information

[@manjutiwari7744]

Thank you sir.

[@arvindbariya8461]

ગુડ સર......ધન્યવાદ

[@pardeepbidhan598]

धन्यवाद सर जी 🙏🙏

[@akansha5791]

Sir, namaste.. sir aap exercise bhut achii btate hai . Thanks

[@loverboysharma]

Thnx sir 🙏🏻

[@tanishksoni9452]

Thank you so much sir

[@traveller9288]

Bahut hi best hai yeh yoga for lower belly fat.. i notice the difference by doing this only in two months (more or less 3 -4 times in a week... )

[@PinkiKumari-fr3hi]

Bohot hi sahi se explain krte h aap thanku so much sir.. sab ky karna h ispe jor dete h. Aap ky nhi karna h ye v shi se explain karte h.. bohot sahi h .. thnku so much

[@KishorKumar-xb3fu]

Thanks 🙏🙇🙏🙇🙏🙇

[@satinderkumar845]

All videos are excellent. Every person's can easily learn, the way it is being taught in video.

[@DrManojYogacharya]

Abhaar

[@kavitarani5173]

Sir diet plan day ka bataiye please Hame day me kya khanna chahiye

[@pratapnathawat6934]

Fabulous & Glorious.

[@brijmohanshastri378]

Bahoot acha samjate hai thanks

[@anildwivedi1496]

Very nice exercise sir ji
Thank you

[@DeeptiJoshi1]

I like the way you talk.
You said it looks easy but once you start doing then you are going to know how easy is this

[@Adityasingh-jm4er]

Bilkul sahi information hai.

[@jacinthamoras52]

Thank you Guruji, very informative.

[@manishabendeshani7850]

bahut achhe se samjaya...guruji...thanks u so muchhhhh

[@kamleshsharma5477]

Thanks,Guru ji

[@maheshkumarsolanki2984]

Sir, Very nice Yoga Thanks

[@yogacharyarajesh5141]

सुन्दर वर्णन डॉक्टर मनोज

[@Nehasingh-is6qx]

Awesome...👌

[@mukulkorde864]

खुप छान👏✊👍

[@sujatasadhukhan6708]

Thank u sir, Good tips ❤️👌🇮🇳

[@shardajoshi913]

Very effective 👍👌👌 yoga sir we all like your video

[@Kailas.338]

Dhanyavad Sir Aapke aasan muje bahot madad karte hea

[@sarojbagdi3845]

Bahut hi sunder tarike se aap batate hai

[@Nhibtasakta]

Thanx

[@somasingh893]

Very nice and well explain sir ji thank you. Please help me how to set package for high blood pressure, which you tell your video, your video is very helpful to me 🙏🙏🙏🙏🙏

[@shinderpal9323]

Bahut accha sir apke video se dekh dekh kr seekha hu aur ab 40 logo ke class hai mere pass unko sikhata ho thanks sir

[@anitaabhutani6718]

Aap bhut ache se describe krte h

[@dr.shalinipandey230]

FOLLOWING U FROM U.K. THANKS

[@DrManojYogacharya]

Abhaar

[@saritasharma5701]

Aapke her sughav ke liye thanks sir ji l am big fan you

[@harshesh2104]

Dr. Manoj ji,
जिनको BP है उनको यह आसान नहीं करना है। तो उनके belly fat कम करने कौन से आसान करने है?

[@kamaljeetcheema7354]

New followers sir
Thanks
Great job

[@prernaverma883]

🙏aap bhout ache tare si samjatey hi

[@neetamehta9291]

Thanks for sharing 🌼🙏🌼

[@DrManojYogacharya]

Swagat

[@nilushah6321]

Your videos of all the exercises have really helped me a lot! I want you to recommend me some exercise for going stomach inside which came out due to menopause

[@PriyankaGupta-rm4ef]

Aapne isko kiye h fayda huah

[@harmanvirkharman2458]

@@PriyankaGupta-rm4ef 655

[@sheelurahulsrivastava9880]

Apko help mili

[@avanisuperstar6661]

Well explained

[@sumitsaha6808]

Thanks guru jii

[@anjuagarwal5592]

Thank you so much sir 🙏🙏

[@mamtadesai6981]

बहोत बढिया गुरुजी. अप्पर बॉडी की चर्बी घटाने के लिए कोई आसन बताये.

[@ArchanaBakes]

Yah upper body ke liye exercises bataiye

[@nightfuryplayz1351]

Hello guruji i really appreciate ur efforts... For every asan u explain so well .... I have a problem of Arthritis, my age is 43 so can u plz suggest me some asanas for my desease?

[@meenugujjar2226]

Thanks sir Ji

[@jyoti7981]

Lower abdomen ke liye bhuat hi benefit h me Manoj sir ko kafi time se follow krti hu.... mhuje bhuat benifit mila h

[@dikshas122]

thank you so much sir.pichle 4 months se try kar rahi hu 43 ki kamar 34 ho gai.maine bahut kuchh try kiya tha but itna fark nhi pada tha par ye to bahut achchha result deta hai.aapne meri zindagi badal di.thank u sir,🙏🙏🙏🙏🙏

[@shivangishukla6883]

Apka belly k niche fat tha?

[@dikshas122]

@@shivangishukla6883 ha pure belly me tha kafi asar hua h.jarur try kijie.infact puri body ka fat kam ho jata h is aasan se

[@shivangishukla6883]

Thanks dear for reply

[@shivangishukla6883]

Mera b belly fat nikla h

[@dikshas122]

@@shivangishukla6883 aap bhi kariye kam ho jaega

[@anilaneja6150]

Sir Nabhi se uper ka part kaise Kum Kiya Jaye....iss per video banayein, thanks !

[@MadhuBala53]

Thank you Doctor saheb aap ki har ek video bahut hi helpful hai

[@excellenceacademy5995]

Pranam Aacharya, Feeling happy

[@sureshchand6900]

Acharya ji 1. ap abdomen exercise me pair उठाते समय सांस भरने के लिए बोल रहे हैं जबकि पैर उठाते समय पेट खाली होना चाहिए नाकी उसमे हवा भारी होनी चाहिए, 2. पैर उठाते टाइम आप पैरो को 30 degree उठाने को के रहे हैं जबकि यह सिर्फ 6 इंच होना चाहिए, इससे पेट की मसल्स को पूरा तनाव मिलता है.

[@DrManojYogacharya]

Koi baat nahi aapko yah uchit lage to aap jarur kar sakte h....maine to kuch anubhav or kuch gherand sanhita ke anusar bataya h....uttanpadasan me pet me swans bhare beena pet ka nabhichakra khisak jayega

[@aakashthakkr9019]

Hum sid sid fat kese kam kare

[@anjanagaur]

Thank you very much for clarifying everything. I attended yoga classes and instructor made me do raised legs exercises for 30,60 and 90 . While I was uncomfortable and more importantly I had C section. 🤐
Although my son was about 16 at that time.

[@madhurigautam9926]

Sir mera c section huva ha abhi 4 mahine pahale Kya Mai ye exercises kr sakty hu

[@rizwanaparveen553]

Pls Vedio phir se dekhein jawab mil jayega ( 5:56)

[@mamatapattanaik5796]

Well explained thanks a lot for sharing

[@rimpykaur8232]

Apki personality boht achi hai

[@preetisingh7191]

Namaskar sir, mujhe 2013 me operation se baby huvi h, kya ye yogasan mai kr skti hu. Kuchh dino se aapka video dekh rhi hu bahut helpful h.

[@nibhakapoor8871]

Preeti Singh hlo dear
Aap ye aasana sab kar sakti hai.

[@bijalparekh2191]

Sirji hair fall k liye bataiye

[@rajasekhon8355]

धन्यवाद धन्यवाद सर

[@sumitasharma9631]

Yoga ke liye advise sb dete h , but aapke btane ka trika bhut best h