Hips Fat Loss - हिप्स के बाहर का फैट करें दूर इन योगा आसनों से || Hips Fat Loss yogic Exercise

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  • Опубліковано 28 сер 2024
  • How to Lose Hip Fat, Best Hip exercises for women
    Shape Your Hips
    #Hips_Fat #DrManoj_Yogacharya #Trinetra_Tv #Hips_Yoga
    For Yoga Related Query Please visit :-
    drmanojyogacha...
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    **प्राणायाम क्या और कैसे करें,गर्मी में 7-सर्दी में 5 प्राणायाम बनायेंगे स्वस्थ
    • Pranayam-प्राणायाम क्य...
    **आँखों के लिए योग व प्राचीन अनुभूत प्रयोग
    • आँखों के लिए योग व प्र...
    **शवासन - Shawasan साथ में करें मानसिक शारीरिक लाभ प्राप्त करें
    • शवासन-Shawasan Yog Nid...
    **दो प्राणायाम का COMBO न्यूरो,तनाव,थायरॉइड,आंख,नाक,गला आदि में लाभकारी #Pranayam
    • दो प्राणायाम का COMBO ...
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    • Vanoshadhi-2.गोखरू ||k...
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    • Vanoshadhi-3.बेर ||ant...
    3.वनोषधी-4.भू-आंवला fatty liver,cholesterol,kidney stone,likoria,pails,skin problems,Bhumi Amla plants
    • Vanoshadhi-4.भू-आंवला|...
    4.वनोषधी-5..आक,migraine,pails,asthma,knee pain,gastritis,Aak ke Fhayde,आक
    • वनोषधी-5..आक#migraine#...
    5.वनोषधी-6..नागफनी Benefits of Cactus,cancer,shugar,constipation,knee pain,obesity,ANIDRA(Insomnia)
    • Vanoshadhi-6..नागफनी#B...
    6.वनोषधी-1..पुनर्नवा liver,heart,kidney problem में रामबाण उपाय Punarnava herb plant
    • Vanoshadhi-1..पुनर्नवा...
    7.वनोषधी-7..सदाबहार,Benefits of sadabahar,cancer,shugar,anxiety,depression,hair problem,skin problem
    • Vanoshadhi-7..सदाबहार ...
    8.वनोषधी-8..धतूरा knee pain,arteritis,asthma,Ear pain में रामबाण उपाय Punarnava herb plant
    • Vanoshadhi-8..धतूरा-अस...
    9.वनोषधी-9..बेर-Ber,cancer-preventive,anti aging,ladies problem,asthma,obesity,Khansi,मुंह के छाले
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    • Vanoshadhi-11..एलोवेरा...
    12. वनोषधी-12..बिल्व पत्र #diabetes#pails#constipation#loose motion#Inflammation in legs#Bilwapatra
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    13.वनोषधी-13.रोहीड़ा#liver_problems#spleen_problems#Pet_Ke_Kide#Chehre_Ke_Daag#Sugar_Problem
    • वनोषधी-13.रोहीड़ा#liver...
    DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience

КОМЕНТАРІ • 575

  • @rashidarupani9519
    @rashidarupani9519 2 місяці тому +3

    Sooo much shukriya sir, mere hips thies,calves thulthule ,gubbare se he. 3 din se shuru kiya ,aap. KE vidio dekhte. Huve krti. Hu, bhot achha lgta he, phle jo bhar. Bhar lgta tha, us me kafi fark he,God bless you sir

  • @vandanasinha8276
    @vandanasinha8276 5 років тому +5

    सर, आप बहुत ही अच्छे तरीके से योग बताते हैं. अभी तक किसी ने हमे इतना सरल तरीका नहीं बताया. नमस्ते

  • @vc7850
    @vc7850 5 років тому +6

    Thanks Manoj ji kaise kin shubdo m dhanywad kahe bahut hi useful asan AAP batate h motape ki ye series continue rakhe request h

  • @rekhaalat3114
    @rekhaalat3114 9 місяців тому +4

    छान माहिती मिळाली धन्यवाद नमस्कार

  • @smitamathur9514
    @smitamathur9514 3 роки тому +1

    आप बहुत आछा गुइदे करते हैः thank you wish could take classes from you

  • @pratikraval9241
    @pratikraval9241 4 роки тому +1

    Your teaching way is simple n superb sir....Bhagwan aap ka bhale kare... Aisi durlabh. Jankari hamko me easily aur free me milti hai......

  • @kamalsaluja8222
    @kamalsaluja8222 4 роки тому +2

    Sir bhut h aacha video banaya aapne
    Aaj hip ur kamar ka fat bhut logo ki samasya bana huya h aapne unki duvidha door ki aap ko koti koti naman jai shree ram 🙏🙏

  • @mohdabubaker5251
    @mohdabubaker5251 4 роки тому +4

    Thanq sir iam big fan of u. U show easy way for all problems once again thanq i have heart problem can show for that

  • @harshityadav7283
    @harshityadav7283 5 років тому +5

    Thanku so much sir
    Aapki motapar PR ye series bhut hi labdayak h
    Kaafi log labhanvit honge ....

  • @jalajamenon8664
    @jalajamenon8664 4 роки тому +5

    Thank you doctor. Most of the exercises you demonstrate are simple and easy to do.I'm continuing with that and feel better. Hope to see more and more exercises.I love to exercise.

    • @kamalseth6836
      @kamalseth6836 4 роки тому +1

      Nicely explained the exercises, thank you

  • @ravkmann
    @ravkmann 4 роки тому +3

    Wow 🤩 it’s very effective for side fates 👌👌. --i just do only three times watching ur video-very good result thanks sir 🙏🌈

  • @roughnotes0033
    @roughnotes0033 4 роки тому +7

    I like the surroundings where you make videos. Trees and sound of birds. So nice.

  • @anjanasharma587
    @anjanasharma587 5 років тому +3

    Sir Meri Arm bahut Bhari hai... Arm ke liye video upload kijiye.... Aap bahut Sare logo ka fayda kar rahe ho..... Please sir hand ka weight kam karne ka video upload kijiyega

  • @latajain5181
    @latajain5181 3 роки тому

    जीवन सहज सुखद सरल आनंददायी बनने में आपकी सलाह उपकारी बहुत-बहुत धन्यवाद

  • @hetalvajariya8592
    @hetalvajariya8592 5 років тому +5

    Sir Mai daily Karti hu mere yoga class me aapke sare yoga follow karte he thank u sir..bs chest km karne ka upai batao pls it's my request sir pls pls.

    • @shadowoflight1436
      @shadowoflight1436 5 років тому

      Chest grow kaisekartey hain yeh toh pata hain mujhe

  • @subhashsharma8494
    @subhashsharma8494 4 роки тому +2

    Thanks sir, you are doing agreat social service, please keep it up. God bless you.

  • @santoshdevi1965
    @santoshdevi1965 4 роки тому +2

    सर बहुत अच्छे से समझाने के लिए 👌👌👌👌👍

  • @mamonsingh1239
    @mamonsingh1239 2 місяці тому

    Aap beautiful tarike se sekhate ho. Thank you.

  • @UmaKaundal-yw7eg
    @UmaKaundal-yw7eg Рік тому

    Mai aapke sare videos follow krti hu mujhe bahu labh milta ha thanks 🙏

  • @ranjanamarwah102
    @ranjanamarwah102 2 роки тому +2

    No words to thank u enough Sir ji 🙏

  • @gemsworld728
    @gemsworld728 8 місяців тому

    Thanku Acharya ji itni simple or easy way me sikhane ke liye

  • @asthaairan
    @asthaairan 3 роки тому +1

    Sir please vericose vein ke liye bhi bataye..
    Aapke aasan bahut effective h...

  • @neenayadav1352
    @neenayadav1352 4 роки тому +3

    Thankyou so much...its wonderful to learn yoga from you

  • @mr.divyanshu0253
    @mr.divyanshu0253 4 роки тому +1

    Thank you sir i like your video aur aapki btai exercise karna shuru kar diya h aap aise hee new videos daalte rahiye thanks once again sir ek week m hee muje bhut acha feel hone laga h

  • @dharmvirsingh7637
    @dharmvirsingh7637 4 роки тому

    प्रणाम गुरुजी आपके द्वारा बताए हुए आसन बहुत सरल और सरल तरीके से बताते हो जो मुझे बहुत अच्छे लगते हैं मैं रोया नहीं उनका अभ्यास कर रहा हूं मुझे इसमें बहुत दिलचस्पी है धन्यवाद

  • @nikitadave7801
    @nikitadave7801 5 років тому +3

    Thnx sir....aapki sbhi video effctv hoti he...👌👌👌👍👍👍nice

  • @sapnanagrani5253
    @sapnanagrani5253 27 днів тому

    Thanku Sir Ji 🎉❤

  • @swatiapte8266
    @swatiapte8266 5 років тому +3

    Thank you sir for all these videos. Can you help people with shoulder pain due to muscular tear ( not ligament tear)

  • @ajaymate8121
    @ajaymate8121 4 роки тому +1

    Respected sir l like the way in which you explain all the asanas.thank you very much.

  • @craftwithgarimaa2117
    @craftwithgarimaa2117 4 роки тому +2

    Thank u so much sir... I always follow ur videos n do the yoga...... 🙏🙏

  • @anjalitiwari1004
    @anjalitiwari1004 4 роки тому +1

    Sare aasan bahut hi acche hai

  • @rekhagaekwad6707
    @rekhagaekwad6707 3 роки тому

    V nice aasan.
    Ye aasan ker k maja aaya
    Thanks so much Guru ji

  • @neelambareja7331
    @neelambareja7331 3 роки тому

    yogacharya ji aap bhut acha explain karte hai post delivery kuan से asan kare or kitne samay bad please explain

  • @kamalseth6836
    @kamalseth6836 4 роки тому +1

    Thanks sir, very much helpful exercises and also explained very nicely

  • @shikhajain4605
    @shikhajain4605 2 роки тому

    Way of teaching is very good and simple

  • @vijayadhumal7723
    @vijayadhumal7723 4 місяці тому

    Thanku sir bahot sunder yoga karte he

  • @carolinepeter6729
    @carolinepeter6729 4 роки тому +3

    Sir, I am able to follow your instructions even though I don't know Hindi. But it will be helpful if English subtitles are given.

  • @rashmimore8560
    @rashmimore8560 5 років тому +1

    बहुत बढिया .सब विडीओ लाभकारी है

  • @ayushsharma5839
    @ayushsharma5839 4 роки тому

    Dhanyawaad achrya ji bhahut acchi exercise bstaya hai .

  • @abuqamar5266
    @abuqamar5266 4 роки тому +1

    nice sir very informative i have started these yogas

  • @anjali6535
    @anjali6535 5 років тому

    Sir apke yoghabhayas bht hi Saral h mai jarur apnaungi or result b share karungi sbke sath

  • @julekhajamotjamot6059
    @julekhajamotjamot6059 3 роки тому +1

    Vah sir thank you very much

  • @anjnabhardwaj9283
    @anjnabhardwaj9283 Рік тому

    Thank you sir 🙏 I will definitely try

  • @radhikanyamathabad5325
    @radhikanyamathabad5325 2 місяці тому

    Thank you aap ka asim dhanyavad hai 🙏🙏

  • @latachaudhari3491
    @latachaudhari3491 4 роки тому +1

    बहुत अच्छे आसन. रिझल्टओरिएंटेड

  • @malkeetsamdhyan555
    @malkeetsamdhyan555 3 роки тому +1

    ghutne par bhit jyada fats hai or niche se legs patli unbalance legs ho rhi hai ghutno ki fat km lrne ki koi spacial exercise btana please ...jo jyada effect paye ghutno par

  • @amaanshaikh8317
    @amaanshaikh8317 4 роки тому +3

    Thank U sir.I follow all your aasans regularly.

  • @ranjanamitra7381
    @ranjanamitra7381 3 роки тому +1

    Hello sir.. Thank you for the appreciable video..

  • @ipsasingh6177
    @ipsasingh6177 3 роки тому +1

    Sir your exercises are very effective
    I lost my stomach fat.

  • @smitasharma4665
    @smitasharma4665 3 роки тому

    Good morning bhai apka exercise bahut acha rahta hai apke samjhane ka tarika bahut acha hai.chest k niche or nabhi k upar k pet ka vajan kam karne ki exercise bataiye please.meri umar 47 hai or vajan 75 kg hai mujhe apna vajan kam Karna hai

  • @heenachotalia7538
    @heenachotalia7538 5 років тому +8

    Thank you .Very effective aasan
    And very easy.
    Acharya ji

  • @ashamahtta4060
    @ashamahtta4060 4 роки тому +2

    Namskar sir please ek video loose muscles of lower abdomen after 50s per banaye.thanku.waitig for your video

  • @mridularajoria4446
    @mridularajoria4446 4 роки тому +1

    Sir namste. Jinke galbladder stone ho wo ye aasan kr sakte h ky ?? Plz...advise de.

  • @yogitaarora3056
    @yogitaarora3056 5 років тому

    Sir apki videos bohot hi achi hoti hai me apji videos dekh kar yoga karti hu.. plz aap playlist bnaiye.. taki aaram se videos choose kar sake

  • @dharmveer6683
    @dharmveer6683 Рік тому +2

    Kitne Din Mein reduce hoga

  • @amita2040
    @amita2040 5 років тому +1

    Guruji Maine kal se aapke sath Yoga aur gunguna pani peena shuru kiya aapki Sari videos bahut achi lagti hai Maine 8 kg kam karna hai ho jayega na?

  • @vinaymayekar9674
    @vinaymayekar9674 4 роки тому +1

    Excellent.... thanx....Vande Mataram...

  • @shashikiran942
    @shashikiran942 Рік тому

    Bahut hi Sundar Anand dene wala

  • @padmajachinthalapally4327
    @padmajachinthalapally4327 4 роки тому

    Aapka explanation bahut achha and useful . Tk u

  • @manjushakadam1787
    @manjushakadam1787 4 роки тому

    बहुत उपयोगी आसन

  • @Ruby-yk1ur
    @Ruby-yk1ur 5 років тому +1

    Very good video.. Ap bht achhe se smjhate hai.. Pl sir koi upay btao mera mooh soye soye khul jata hai or gala sukh jata hai or isi wjh se gale ke andar ki haddi bd gai hai 2 cm.. Bht tense hu pl kuchh btaye sir pl

  • @jayotshnagheewala4249
    @jayotshnagheewala4249 Рік тому

    Thank you sir

  • @lavisrivastava1568
    @lavisrivastava1568 5 років тому +1

    योगाचार्य जी अगर सुबह में पेट साफ न होता हो तो भी ये आसन कर सकते हैं क्या?

  • @deeptigarg9264
    @deeptigarg9264 5 років тому +3

    Manojji aap bahot ache se batate hai thanku 🙏🙏🙏

  • @Munmunmaurya7425
    @Munmunmaurya7425 3 роки тому

    Thanku so much bhot acha 👍👍👍👍

  • @vijayasurwase6076
    @vijayasurwase6076 3 роки тому

    खूप छान आसनाची माहिती

  • @sangeetakulshrestha1174
    @sangeetakulshrestha1174 6 місяців тому

    Bahut simple gud👌🏻

  • @aksh2183
    @aksh2183 4 роки тому

    Thanks sir ji. Bhut relax feel hua aasan krne se

  • @eatingwithmaabeta
    @eatingwithmaabeta 4 роки тому

    Namaskar sir,app ke sare videos bohot achhe hotel hain. Sir mujhe Pitt ka problem hai..konsa assan mere liye achha rehega

  • @publicadministration6694
    @publicadministration6694 5 років тому +1

    Pranam Guru jee ,bahut hi badhiyan ,aapke sare upay behtarin,main aapse milna chahti huin.

  • @richaaggarwal4979
    @richaaggarwal4979 4 роки тому

    easy n well explained u r too gud sir

  • @preetigarbyal6803
    @preetigarbyal6803 4 роки тому

    Sir aap bhut achche se batate hai .thanks

  • @shakilhatim7730
    @shakilhatim7730 4 роки тому +4

    Om sir , you r great . I m really fan of u. U give perfect knowledge. Personally l understand properly . Thank u so much.

  • @prabhdhaliwal6981
    @prabhdhaliwal6981 4 роки тому

    Bhut acchi hai yeh exresize thnx ji🙏

  • @promilagupta6235
    @promilagupta6235 3 роки тому

    Thanks Sir
    You are doing your best.

  • @jagrutishah5420
    @jagrutishah5420 2 роки тому

    Thanks Guruge 🙏🏻🙏🏻🙏🏻👍

  • @sunitakanth2832
    @sunitakanth2832 5 років тому +2

    Very useful.thank you sir

  • @snigdhakundu3633
    @snigdhakundu3633 Рік тому

    Thank you sir 🙏💐🙏

  • @ipsitaghosh1128
    @ipsitaghosh1128 5 років тому

    Apke sabhi videos follow krti hoon.🙏

  • @Neets2606
    @Neets2606 3 роки тому

    Excellent way of teaching

  • @alkajindal688
    @alkajindal688 4 роки тому

    Sari exercise bhut achi .thanku sir

  • @arvindgoyal7102
    @arvindgoyal7102 5 років тому +4

    Thank you so much

  • @rinkudoshhi7211
    @rinkudoshhi7211 3 роки тому

    Thanks sir! It's very effective yoga .

  • @pjkhandwa
    @pjkhandwa 3 роки тому

    Varicose का जरूर भेजिए गा
    Aapke सभी आसान बहुत ही असरकारक होते हैं
    🙏 🙏

  • @darshansharma8701
    @darshansharma8701 Рік тому

    प्रणाम गुरूजी,🙏

  • @meenakshimittal3577
    @meenakshimittal3577 5 років тому +3

    filling too good to do this.. thank you Aacharya ji

  • @afiyakhan7192
    @afiyakhan7192 5 років тому +5

    Thanks so much guru ji
    Yei youga Mai nai 15 day pahele se start Kiya tha mujhe bhot effect huwa or mera fat bhi Kam ho Chuka hai 50 % sukriya

    • @DrManojYogacharya
      @DrManojYogacharya  5 років тому +1

      abhaar

    • @ramchandramokashi8601
      @ramchandramokashi8601 5 років тому +1

      @@DrManojYogacharya guruji m suffering fro. Thyroid m 50yeRsold can I reduce my weight by doing thease aasanS?

  • @nandinimehra7352
    @nandinimehra7352 4 роки тому

    Good morning sir,ur yoga is very effective

  • @ravkmann
    @ravkmann 4 роки тому +3

    It’s amazing thanks sir ❤️----i would say the effects u tell sir it works i am very happy with ur yoga big big thanks 🙏

    • @meenakanade5655
      @meenakanade5655 2 роки тому

      मेरा पेट बहुत बढ गया है ऊसे कम करने का आसन बताना

  • @bhavanig968
    @bhavanig968 2 роки тому

    Tq sir gd information

  • @komalsharma8141
    @komalsharma8141 5 років тому

    Bhut sunder btay apne sir thx

  • @AbhijitDebnath-ep6yz
    @AbhijitDebnath-ep6yz 11 місяців тому

    Thanks 😊

  • @preetigarbyal6803
    @preetigarbyal6803 4 роки тому

    Bhut hi easy way to explain

  • @anitasarkar7982
    @anitasarkar7982 5 років тому +1

    Thank you so much Sir for teaching so nicely. Keep posting more asans. You are the best teacher on the internet 🙏

  • @rishabhbhutani7165
    @rishabhbhutani7165 3 роки тому +1

    Very good 👍😊

  • @nimeshpatel7696
    @nimeshpatel7696 5 років тому +1

    Very use ful.i feel that

  • @latabisht4016
    @latabisht4016 4 роки тому +1

    Thanku sar 🙏😊

  • @kajalbhardwaj1674
    @kajalbhardwaj1674 Рік тому

    Thanku dr ji

  • @sssnnnn1668
    @sssnnnn1668 4 роки тому

    From pune apke sab asaan achey hain

  • @jyotivikhankar8944
    @jyotivikhankar8944 3 роки тому

    Very usefull Thanks