बटर फ्लाई आसन (Butterfly Pose) महिलाओं की पीरियड की 7 परेशानियों व हिप्स थाइज फैट में लाभकारी Yoga

Butterfly Pose or Baddha Konasana is a very good posture Butterfly Pose बटर फ्लाई आसन के 4 प्रकार महिलाओं की पीरियड की 7 परेशानियों व हिप्स थाइज फैट में लाभकारी | Butterfly Pose helps to stretch the inner thighs| Yoga in hindi
#YogPranayam #BestYoga #DrManojYogacharya #butterfly_pose_yoga

[@840117849]

Very good information 👍
Butterfly To bahoto ne bataye lekin iske fayde aur teeno vidhiya perfect kisine nahi samjayi
Dhanyavaad🙏

[@ninasingh6317]

Thanks Dr very simple u make us understand

[@sushmaagarwal4183]

योगा चार्य जी आप को योगकेबारे में बताने के लिए सबका धन्यवाद

[@ujwalamore6797]

खूप माहितीपूर्ण आणि चांगल्या सूचना.आभार!!

[@jyotichhibber06]

Thank you sir 🙏🏻

[@sonalkareliya1193]

Thank you sir🙏🙏

[@shyamdebnath8327]

बहुत ही अच्छा एवं लाभदायक आसन है। धन्यवाद व नमस्कार गुरुजी ।

[@sunil_vedi]

bilkul guru ji bahad sukhad.. Thx🎉🎉

[@madhurideshmukh6490]

I m fan of your Asanas, I follow your Asanas, practice yoga daily. Your way of explanation is really great and are effective as well. Thanks Guruji.

[@geetanegi5907]

Thanks a million. God bless you with happiness. You are doing great job. Keep it up.

[@DrManojYogacharya]

thnx.....

[@sujatasadhukhan6708]

धन्यवाद इतनी कुछ अच्छी अच्छी जानकारी देने के लिए..🙏💐❤👌👍🌹🇮🇳

[@shampamandal4444]

Dhanyawad Guruji is video k liye

[@rekhalal1369]

Till now the yoga which l have. Seen u r the best best best

[@DrManojYogacharya]

Abhar

[@gayathrishashidhar6790]

Guruji. Very easily and nicely explained. All will be motivated to do this easily

[@attalprabha4655]

Jaisiyaram
आप बहुत अच्छा सिखाते हैं, मैं आपके वीडियो देख के exercise करती हुं, घुटनों मे और वेरिकोस वैंस का बहुत ज्यादा दर्द रहता हैं,
जैसा आप बताये वैसा प्रयास करती हुं, थोड़ा रेलिफ् फील भी करती हुं.
मेरे thois भी मोटे हैं.

[@neelamarora5841]

Thank you Dr Manoj yogacharaya ji

[@kumkum3134]

Ap bhut ache se btate h sab kuch, thanks alooooooot sir g

[@shardaanand6100]

Thank you Doctor🙏🙏🙏🙏hum log karege tab n app to bahut mehnat kr raho🙏🙏🙏🙏 doctor God bless you🙏🙏👍

[@anjusinghal3316]

आपका बहुत-बहुत धन्यवाद ।बहुत ही सरल तरीके से आप समझाते हैं।

[@shambhuduttbhardwaj5381]

Nice Manoj ji

[@arifabegam1391]

mere ulty pair me ulti side me ghutny kiupar ulty side m thori sujan dard bhi hota thori exersice aur sikai garam krk aaram ho jata lykin aisa kun hota kya koi nas dabti h?

[@peeyushmittal6593]

Theek hai

[@ramamunjal4603]

God bless you Guru Ji. Apka bahut bahut dhanyawaad 🙏🏻🙏🏻

[@nareshahuja8467]

Bahut sunder🌹🙏🙏🌹

[@nirup54]

Dr Manok. Very nice and simple way u helping us. I wish your dream comes true🙏🌹👍

[@DrManojYogacharya]

बहुत आभार

[@surinderpandita137]

Pranam,U r the best yoga teacher

[@dipanshuagrawal3792]

Thank you yoga Sar ji 🙏💐

[@shailbalajoshi6810]

Aapke sare videos hamare liye bhaut labhkari hai💐Thanks

[@tarunam5688]

Aapke videos and aapka bolne ka tareeka samjhane ka bahut acha hai..

[@DrManojYogacharya]

आभार

[@pammibindra3821]

It's very effective

[@nehalmakwana8343]

Sir bahot acha lagta h aapki vids dekh k... Tysm sir

[@tiyayognigadhwal3758]

Nmaskar Acharya ji .....bhut ache trike se smjhaya apne 👌👌👌

[@rajeshsood7715]

डाक्टर मनोज योगाचार्य जी के चरणों में कोटि कोटि प्रणाम 🙏🌹

[@DrManojYogacharya]

शुभकामनायें

[@attalprabha4655]

रेगुलर क्लास अट्टेड करना चाहती हुं.

[@arunakatiyar1668]

Sir namaskar आप बहुत ही बढ़िया प्रस्तुति करते हैं प्रतेक आसान की और उसके फायदे नुकसान भी बताते है ,आप नाभि के ऊपर की टोद (पेट)को कम करने के आसान बताएं.

[@renubajpai7485]

Sir namaskar knee replacement jiska hua ho vo kaon se aasan kare please bataiye

[@DrManojYogacharya]

Jarur

[@moniadhillon4268]

Sir mera tummy fat bht jyda hai nd c section ke baad pet ltk gya hai plz tell me to reduce tummy fat

[@ramyaagrahari585]

Bahut sundar video. Thanku sir

[@RajeshSaini-tb5jq]

Amazing butterfly yoga Asana thanks sir

[@ratnaprabha8259]

प्रणाम गुरुजी 🙏

[@nupurpathak7143]

Dr Manoj ji, aap ki instructions and tips give me inspiration to start Yoga this age when I am already 63 years old. Thanks

[@radheykrishna7745]

Thanku dr. Ji bhut achhi jankari di aapne

[@GovindSharma-vn8cp]

Namaste!amazing

[@dipaleeshinde4093]

आप अछा सिखाते है!धन्यवाद🙏🙏🙏

[@manojpareek2319]

योग के प्रति आपके समर्पण को बहुत बहुत साधुवाड़

[@sabihainayath8173]

Nice explaination.bahot shukriya .

[@Mithlesh-xs5rq]

Aap bhut Aachche se batate h

[@manojpareek2319]

मनोज जी को बहुत बहुत साधुवाड़ ईश्वर आपकी हर इच्छा जो योग के विस्तार मे महत्वपूर्ण भूमिका निभाय पूरी हो जिससे इस भारतवर्ष के हर नागरिक को लाभां लाभ मिले।आपके कार्य को और आपको प्रणाम ।

[@DrManojYogacharya]

बहुत बहुत आभार

[@kaurgill2254]

@@DrManojYogacharya sir utrine size small hai or eggs ka size v small hai period medicine lekr aate hai plz kuj uppay btaye

[@Sunita78699]

❤

[@ginnymalhotra8300]

Sir your videos are v good.I am doing few of them and find them very effective.kindly let us know some information for uterine fibroids and prolapse🙏🏼🙏🏼

[@DrManojYogacharya]

Pryas karunga

[@rajnijain4215]

Bahut accha samjatte ho great tks

[@sushilmalik5574]

बहुत बहुत धन्यवाद्👍👍👍👍💯💯💯

[@varshayadav2438]

प्रणाम गुरु जी। आप हर आसन को अच्छी तरह से बता ते है।हर आसन के लाभ बहुत ही अच्छी तरह से बता ते है ।मेरा आप को सत् सत् नमन।

[@DrManojYogacharya]

स्वागत

[@tahirabanozaidi286]

❤❤❤❤❤❤
​@@DrManojYogacharya

[@mausamkhan1473]

Pcos ke logo ko labh milega ek package bna dijie pcos ke logo k lie plzz irregular heavy mences and unwantes hair waight loss in sb m fyda phuche
Thanque for effective exercise mene frozen soulder wala vedio dekha or dekhkr aasn kia mjhe soulder m bht relife mile thanks mujhe 1 year se bht prblm ti apke vedio se shi hona shuru h gi

[@geetajoshi3405]

Sir Meri umr 59 hai
Roj yoga krne ke bad Mera vajn Kam hi nhi ho RHA hai
Mera vajn60 k g hai

[@VipinKumar-te4yc]

Mughe bhi pcod problem h

[@anilaneja6150]

You are right Sir , thanks !

[@SunilKumar-rk2ft]

Yog ka samay aa gya hai sir 💯🙏🙏🙏🙏

[@reenabhardwaj2173]

You explained very well thank you sir ...

[@darwinrussell8773]

i guess Im randomly asking but does anyone know of a trick to log back into an Instagram account??
I somehow lost the account password. I would appreciate any tricks you can offer me.

[@watsongael8693]

@Darwin Russell Instablaster =)

[@darwinrussell8773]

@Watson Gael i really appreciate your reply. I got to the site thru google and im trying it out atm.
I see it takes quite some time so I will get back to you later with my results.

[@darwinrussell8773]

@Watson Gael it did the trick and I now got access to my account again. Im so happy:D
Thanks so much you saved my ass!

[@watsongael8693]

@Darwin Russell you are welcome =)

[@rosy1356]

1st like ...1st comment

[@DrManojYogacharya]

Super

[@vaijantijethani7407]

Bahut hi sundar tarike se samajhaya hai 💐 Thanks

[@srabonisinha6140]

धन्यवाद आदरणीय श्री जी

[@kunjanvacharajani4652]

You are too good in explanation!! Your videos are always in details and very good for beginners . I scared a lot to do yoga as have back pain before but now doing good by watching your videos . Thank you so much for inspiring.

[@premamoon8041]

G to

[@neetadardi3832]

Happy doctors day 💐🙏

[@manbirbrar9419]

,

[@pranavchhetri7977]

Many many thanks Guruji
I delicately follow

[@payalshahi9431]

Thanks guru ji🙏🙏🙏

[@madhugarg6309]

Guruji mera वजन कम नही होता यह बढता ही जा रहा है मेरी आयु 56 साल है मै योगा रोज करती हूं आपके vedio देखते हैं सुना है एक समयके बाद रुक जाता है
वजन की वजह से मेरे पैरों मे काफी दर्द रहता है
बहुत कोशिश करने पर भी कोई फर्क नहीं पडता
कया कारण है कृपा मार्ग दर्शन करें ,,

[@ashapathak918]

9o

[@neenakanungo3936]

Guruji Namaskar
Kindly tell me the asanas for incontinence ( lack of control on urination)
Thanks

[@neelamjain370]

प्रणाम please inform some aasana for depression during manopause

[@rupalikansara2745]

Thank you sir it's very useful for me

[@mahabirsingh2001]

Thank guru ji bhut behtrin

[@sangeetaairan1272]

प्रणाम, सर मैने साइटिका दर्द के लिए बताया गया योग किया और 4 दिन में मेरा दर्द पुर्नरूप से ठीक हो गया ,बहुत धन्यवाद ।सर हिप डीप के लिए योगा टिप्स दे please

[@kanchanvarma6538]

Plz share link

[@richaprathap2759]

Is it okay to do yoga exercises during periods? Please advice! You are amazing.

[@arpitsinghsandha2228]

Please reply guru ji

[@poonamsinghal5590]

No

[@ramasharma7077]

V useful for everyone. Thanks❤😊🌹

[@radhikat6429]

👍bhut acche se samajaya guruji nice video

[@atuljoshi3056]

Can I do after knee replacement?
If yes guide us how ?
My age is 70+

[@DrManojYogacharya]

नहीं करना चाहिए

[@bhaktirana1915]

बजर आसन करने से घुटने के पीछे दर्द होतां है किरपया उपाय बताए

[@sheelayadav4357]

Thanku ji

[@surekhapise3361]

Bhuat hi sundar ..
Guruji...

[@madhuverma2317]

aap ke batay huy yog se bahut faida hota hai thanks sir

[@singerprawirsarkar1965]

Thanku....sir for your advice 🙏

[@HansaRawat2246]

Bhut acha yoga batya sir aapne...its work...

[@vershatiwari4560]

Thanks sirji🙏

[@kuntikushwaha7661]

Fantastic exercise....Thank you sir

[@usharani4270]

Bhout achi jankari di aacharya ji dhanyawad

[@arifabegam1391]

samjhany k style best

[@baribari2823]

Thanks yoga sir ji🙏🙏

[@rameshkumar3903]

Thanks Sir Ji 🙏

[@neelamagarwal7647]

Bahut hi badiya hai

[@sahjasinghmarskole2757]

Bahut hi aacha bataya doctor sir ji

[@arjunsinghdhingra6540]

Aap k sikaye yog se bahut fayeda hai thanks

[@anjuarora7889]

Bahut hi achhe se btate hai aap acharya ji 👍 Thanku so much

[@maheshkumari5148]

bahut badiya trike se bataya, thanks ji

[@dharmendraparihar6252]

Bahut bahut thanks sir!

[@mayabhatt99]

डॉक्टर साहब. आपको. कोटी कोटी पणाम.आप योग आसन बहुत अच्छा बताते है
In the end 4

[@PinkiKumari-fr3hi]

Aapka bahut bahut dhanyawad sir..

[@harshadoshi8689]

Guruji aap bahut hi aache tari ke se explain karte he.. 🙏🏻👌

[@fitwithme_]

Bahut hi badhiya butterfly aasan.. Me ek hi type ka karti thi.. Aapne do aur sikhaa diye dhanyawaad sir.. 🙏🙏

[@amanpal5283]

आप बहुत अच्छा योगा बताते हैं सर

[@manoramapandey6202]

आप को बहुत बहुत धन्यवाद मुझे बहुत फायदा हो रहा है

[@bhaveshgandhi166]

You are amazing sir,
Aap ki sunte hi aadha yoga man se ho jata hai aur taklife kam ho jaati hai.
Thank you so much 🙏

[@shivurana1793]

sir aapne yeh bahut achi salah di itni achi salah koi koi he deta hai main pehle butterfly krta tha first din se he hillana shuru kr deta tha or agle din fark padne ke bajahe meri legs or tight hoti ja rhi thi mujhe samj nhi aa rha tha ki yeh kyu ho rha fir maine titli aasan krna chod diya...pr aaj aapki video dekh ke main fir se shuru karunga or shuruaat ke 4 5 10 din pehle thik se baithna sikhunga fir hillana shuru karunga...main padmaasan ke liye titli aasan krta tha pr padmaasan lagne ke bajahe meri legs or tight ho rhi thi thank u so much sir btane ke liye mujhe jb benifit hoga to main dobara aapka dill se dhnyabaad krne ke liye dovara comment karunga...

[@NehaSharma-vn1kt]

🙏🙏🏻 Koti Koti Dhanyavad aap ko yogasan batane ke liye

[@abhatripathi8709]

Pranam guruji...great work

[@charanjeetkaur3477]

Ssa ji vry nic video sir ji tnxu

[@shivaniverma438]

Thanks for kind information and suggestion

[@harshadoshi8689]

Thank you so much 😊 guruji .. may god bless you

[@madhubisht9311]

बहुत अच्छी जानकारी सर

[@sarojbagdi3845]

Sir pranam
Bahut hi achhe method se aap batate hai

[@minakshilamba7609]

Bahut he effective aasan hai 🙏

[@shakuntalakumari2923]

बहुत बहुत धन्यवाद 🙏🙏🙏

[@niceawasthid9900]

Bhut acchay s btatay h aap